Up to what age can a man maintain potency and why?

It is the duty of every representative of the stronger sex to take care of your health. We invite you to find out to what age a man can maintain potency and whether it can be influenced. Even money and fame cannot replace a good erection.

Age-related changes

It's no secret that age-related changes in the body affect the functional activity of organs and systems. As much as that person would not want, but over time it gradually fades away. This refers to the performance of all internal components, including the reproductive system.

On average, a pronounced decrease in sexual activity is observed after 50 years. It is due to the fact that the regenerative capabilities of tissues and cells decrease, less sperm is produced, and there is a decrease in the synthesis of sex hormones. However, this does not mean that an older man will not be able to satisfy his partner. It's just that he will need more strength, time and perseverance for this.

If we talk about the representatives of the stronger sex at the age of 18-25, then almost all of them are ready to make love almost around the clock and anywhere. A young body is adapted to such loads, and an excess of sex hormones allows you to maintain a high pace of sexual life with virtually no significant time intervals.

Although there are exceptions, read about the causes of impotence in young people in a separate article.

Around the age of 30, the situation changes somewhat. The man is still active in bed, but the nature of the relationship takes on a certain calmness and regularity. During this period, the first manifestations of problems with potency may occur. They are still quite rare, but they are already making themselves felt.

This is mainly related to:

• The progression of chronic diseases.
• Disorders in the cardiovascular system.
• Overwork.
• A decrease in the concentration of testosterone in the blood.

Up to what age a man can maintain potency depends on his lifestyle and the general condition of the body. If you do not take care of your health in time, the problem can progress and significantly worsen the quality of your sex life.

In addition, it must be remembered that after the age of 30, testosterone levels decrease annually. Depending on the initial amount of this substance, the time when sexual activity begins to decline will differ.

Why does erection become sluggish with age?

The older the body, the worse it functions. This is a fact that you need to understand and not get upset about this once again. As mentioned above, the age up to which a man can maintain natural potency ranges from 45-50 years. However, we are talking about high activity of sexual life. Many representatives of the stronger sex, even at 60, can sometimes give odds to the young.

However, the main reasons that lead to age-related decrease in potency are:

All these factors together accelerate the aging process of the male reproductive system. If you have to put up with some of them, then you can successfully cope with the other half. The main thing is to pull yourself together and tune in to normalize your own sex life.

How to preserve natural potency until a ripe old age?

A man's preservation of stable potency until old age is a reality. However, this requires a lot of effort. It should start with the fact that the functional activity of the reproductive system directly depends on the frequency of its intended use. Simply put, if you have a regular partner, then you need to try to have sex regularly. This prolongs the normal synthesis of sex hormones and improves the state of blood vessels.

In addition, you need:

• Try to eat natural foods with the exception of fried, smoked, and the like.
• Exercise regularly.
• Provide quality treatment for concomitant chronic diseases.
• Avoid stress as much as possible.

You also need to try not to self-medicate, even with the use of fashionable drugs. If you have a problem, you should see a doctor.

In any case, the age at which the sexual activity of a man fades away is individual for each representative of the stronger sex. However, if you monitor your health, you can extend the ability to satisfy women in bed for many years.

Video: up to what age can a man remain on alert according to doctors?

Finally, we bring to your attention a video on what doctors think about the preservation of potency by men until old age: