How to maintain high potency at home?

Full erectile function may decrease over the years under the influence of external or internal factors. Therefore, after 30 years, many doctors recommend men to resort to a number of means to maintain potency. Most often, a lifestyle correction is enough to maintain male consistency for a long time.

How to keep a man's potency at a high level?

Ways to maintain sexual function are selected depending on many additional conditions. In the presence of concomitant diseases, medications and dietary supplements are required, taken for preventive purposes.

The consequences of constant emotional overload and excessive physical activity are eliminated by vitamins. Folk remedies help to strengthen health, maintain body tone.

Supplements

In the presence of diseases that can provoke a violation of erectile function, or a hereditary tendency to disruption of the reproductive system, doctors advise to resort to herbal supplements in advance. Such funds do not cause negative reactions from the body, while simultaneously strengthening the functionality of the organs responsible for the intimate side of life.

The following are highly effective for preventive purposes:

• Drops Vector of Solomon and Hammer of Thor;
• Peruvian Maca Powder;
• Libido Drive Capsules.

The naturopathic remedy Solomon's Vector has a carefully calibrated composition, thanks to which it is successfully used to treat and prevent sexual dysfunction.

Formula of the drug:

• Ginkgo biloba - stimulates the production of sex hormones, increases the brightness of orgasm;
• Greek fenugreek - activates the blood supply to the genitals, prevents and eliminates inflammatory processes of the urinary system;
• Ginseng Root, a natural tonic for energizing, libido and erection enhancement;
• Peruvian maca - restores blood flow, prevents the effects of overload, a natural aphrodisiac.

The dietary supplement is completely safe for men. The only exception to the reception is hypersensitivity to one of the plants.

Thor's Hammer liquid preparation is used to get rid of a wide range of sexual dysfunctions. Recommended for use in the presence of risk factors and predisposition to impotence.

The drops contain the following substances:

• Monkfish liver - increases attraction on a physiological and psychological level;
• Litorina extract - promotes active synthesis of testosterone;
• Northern moss extract - increases the duration of the erect state of the penis;
• Antarctic krill extract is a catalyst for the absorption of vitamin complexes necessary for a high level of sexual activity.

Contraindications to the remedy - intolerance to components, vascular and cardiac muscle diseases, sleep disturbance.

The healers of the American continent resorted to the Peruvian poppy plant. The powder helped Indians to avoid male diseases, increase sexual performance and reproductive ability.

The supplement is also available in powder form. It warns you:

• Impotence caused by chronic fatigue and stress;
• Urological infections;
• Inflammatory processes of the genitourinary system.

Additional components:

• Amino acids;
• Complex of minerals and vitamins;
• Fatty acids.

The list of admission restrictions is insignificant:

• Hypersensitivity;
• Renal dysfunction;
• Recent heart attack;
• Chronic hypertension.

Libido Drive capsules are designed for a complex effect on sexual disorders of various kinds. Prevention of reducing impotence is provided by the following active ingredients:

• Boggy marshmallow - gives extra stamina, suppresses inflammation;
• Winter-lover extract - relieves pain in the presence of urological pathologies, increases libido and erection;
• Leuzea - necessary to improve the composition of semen;
• Field Yar - removes toxins and toxins from the body, stimulates the production of androgens;
• Maral antler extract - strengthens erectile function by acting on the brain centers responsible for arousal;
• Pink Rhodiola - relieves anxiety, fears, increases resistance to stressful situations.

Capsules should be discarded for men suffering from diseases of the gastrointestinal tract, blood vessels, heart muscle. In addition, they are not recommended for insomnia and individual intolerance.

Medicines

Medicinal maintenance of male potency consists mainly in drug therapy of existing diseases.

Pharmacy preparations must be taken if available:

• Cardiovascular pathologies;
• Inflammation of the prostate;
• Diabetes mellitus;
• Diseases of the central nervous system.

For the prevention of erectile dysfunction, it is better not to take specialized drugs for impotence for reasons of serious interference with the body without serious indications. The only exceptions are mild herbal remedies and homeopathy.

In particular, Impaza tablets are used not only for the course therapy of genital disorders, but also for prophylaxis. Before starting a wellness course, you should consult with your doctor to clarify the dosage.

Vitamins

The correct passage of all reactions in the body depends on the availability of the required amount of nutrients. The ability to achieve an erection and emotional arousal is provided by a regular intake of vitamins.

Especially important:

• Retinol - strengthens potency by stabilizing metabolism;
• Vitamins of group B - necessary for elimination of toxins, normal functionality of the nervous system, increased production of testosterone;
• Pyridoxine - stabilizes the psychological background, participates in the production of endorphins;
• Vitamin PP - restores blood circulation;
• Folic acid - participates in the recovery of the body after overload, it is necessary for hematopoiesis;
• Ascorbic acid - antioxidant, enhances immunity, prevents inflammation of the prostate;
• Vitamin D - needed for sustained libido, stable androgen production, prevention of prostate cancer;
• Tocopherol - relieves androgen deficiency, increases the supply of blood to the genitals.

Vitamins are found in food. If it is impossible to balance the diet, you should drink special mineral and vitamin complexes.

Folk remedies

Folk remedies also help to avoid unexpected failures and incidents. Maintaining potency in men with decoctions and infusions is possible with their regular intake.

Useful recipes:

• Peel the ginseng root and cut off a piece weighing 100 g. Leave for 48 hours, then reheat on the stove, but do not boil. Add a pinch of cinnamon and 5 g of honey. Take 50 ml after meals three times a day;
• Pour 2 teaspoons of St. John's wort with a glass of boiling water. Insist an hour in a thermos or a tightly closed mug. 4 times a day, drink 20 ml;
• Squeeze the juice from 2 carrots. Mix the liquid with a tablespoon of olive oil and honey. Eat 30 g every day

Tips

You can also maintain potency and stay at your height until a ripe old age using a number of tips.

We bring to your attention the most important notes regarding sexual performance. For the potency to be strong, you need:

• Do pelvic strengthening exercises every day;
• Go jogging, yoga or swimming;
• Monitor your body weight;
• Eliminate bad habits;
• Balance the daily menu;
• Systematically check blood pressure and cholesterol levels;
• Allocate about 8 hours of sleep;
• Visit a sauna or bathhouse;
• Take massage courses;
• Treat any illness in a timely manner, including colds.

Final conclusions

Doctors say that it is possible to maintain potency at a high level even after 50 years. Compliance with lifestyle and health recommendations will ensure sustained erectile function even in old age.