Useful properties and contraindications of saffron for men

Saffron is one of the most ancient spices, even in Ancient Mesopotamia it was used in the preparation of many dishes, because of its unique honey-bitter taste. Sheikhs believed that saffron is good for potency, so they loved to take baths with it.

The plant has a delicate warm floral scent and is used today as an aphrodisiac.

Due to the fact that this spice is dried red-orange stigmas of the Crocus sowing flower, its cost can reach several tens of dollars per 1 kg. But, despite this, there is a great demand for saffron in the world and for good reason: it combines many unique properties.

Roster

Saffron contains carotenoids, which explains its ability to color any dish in a bright orange color. The deep red tint is due to the significant iron content; accordingly, this spice is useful for people with hypochromic anemia. It also stands out for its high content of minerals: magnesium, calcium, phosphorus, potassium, copper. The energy value of the oriental seasoning per 100 g is only 310 kcal, this, as well as the ability to increase food saturation and reduce hunger, make it an indispensable additive in the fight against obesity.

B vitamins have a positive effect on the nervous system and erectile function. Vitamin C increases the body's overall resistance to pathogenic factors and strengthens the immune system. The uniqueness of its properties is due to the absence of cholesterol and other trans fats in the composition, thanks to which it can be used to fight atherosclerosis.

How is saffron useful for a man's body?

Harm and contraindications

The use of saffron requires strict adherence to dosages (daily dose not more than 2.5 g), it is necessary to take the permissible dose in several doses (2-3 times a day). If not observed, the spice can cause gastrointestinal upset: nausea, vomiting, diarrhea. Due to the stimulating effect on a man's body, an overdose can harm the nervous system: cause spasms, severe dizziness and neurotic conditions.

Do not use the spice as a dietary supplement if you have a tendency to hypertension. Thanks to the effect on the nerve cells of the blood vessels, the spice increases blood flow and increases blood pressure.

Saffron for potency: influence and recipes

Mental conditions such as depression, chronic fatigue, and prolonged stress can lead to sexual dysfunction. Frigidity, in turn, contributes to impotence and a vicious circle is formed: a man not only lacks any desire for intimacy, he, in principle, cannot perform sexual intercourse, since he is no longer physically tuned. Saffron, when used regularly, can break this cycle.

The spice contains a hormone-like substance that affects the erogenous zones and helps to cope with male frigidity. In case of long-term problems with potency, consultation with an andrologist is mandatory, since violations of the physiological functions of the body are possible: lability of the hormonal background, serious problems with blood vessels, inflammation of the prostate.

In addition, the high zinc content has a beneficial effect on the male reproductive system. The lack of this mineral can cause infertility, since this chemical element is necessary for the motor activity of spermatozoa. Many people use saffron for the prevention of prostate adenoma, as it has a positive effect on the function of the glandular epithelium of the prostate gland.

A man should take saffron to enhance potency as a dietary supplement in an amount of 15 mg 2 times a day during meals for at least 2-3 months. Under improper storage conditions, the seasoning can lose its medicinal properties.

After preparing various dishes of vegetables and meat, add a mixture of spices: 5 strings of saffron, 5 peas of allspice and a quarter teaspoon of ground ginger. Do not expect the potency to return immediately, it will take a long time.

Saffron Liqueur Recipe

Pour 1 teaspoon of saffron stigmas into a heated frying pan and fry over very low heat, stirring constantly, for 2-3 minutes, until they acquire a deep red color. Then pour into a wooden mortar and grind thoroughly, then add 50 ml of 40% alcohol or l faceted glass of vodka. Stir and let it brew for 3 hours at room temperature. Use within 2 weeks and store in a cool place, well protected from direct sunlight, as the carotenoids in the composition are destroyed by direct exposure to light. Application: 15-20 drops of alcohol tincture, after dissolving it in half a glass of water half an hour before meals.

Due to the vasodilating property, it is possible to use saffron-based gels locally to enhance erection (this possibility is discussed strictly with the doctor in order to avoid burns). To achieve the effect, you must systematically use the product.

Efficiency

Researchers from the Middle East have made the greatest progress in studying the health benefits of saffron for men. They note such pharmacological effects of the spice and its active compounds as protective, lipid-lowering, vasoactive. Perfumes with spicy notes "work" as an aphrodisiac, they are able to increase libido and help to achieve success with the opposite sex. And the regular use of spices in food allows you to generally normalize sexual function.

New York scientists conducted a randomized clinical study comparing the effects of saffron and the well-known antidepressant drug Fluoxetine on people with mild to moderate depressive disorders. The results prove that the plant is a safe alternative "medicine" for treating depressive symptoms. At the same time, it acts more gently, respectively, it takes more time for a visible result.