How useful watermelon for the man's body, the impact on the potency

A juicy red fruit is associated in the mind with the hot summer sun, the beach, and someone has sex on the beach and not by accident. This is not just a delicious dessert. The benefits of watermelon for men lies in the unique combination of essential vitamins and minerals.

Composition

Watermelon contains a lot of nutrients, including essential vitamins and minerals necessary for health. B vitamins (B1, B2, B5, B6 and B9), vitamins C, E, PP and K, useful micro- and macroelements, acid - all of which can serve as a perfect complement to the diet and overall health

Watermelon Benefits for the body men

IMPORTANT: like all the beautiful sounds in theory, do not forget that the watermelon, as well as any useful product - it is not a medicine, it can not affect human processes instantly favorable factors likely come as a supplement, subject to regular use . The benefits of watermelon for the body of men lies in the composition, where each element is responsible for a certain factor beneficial effect on health.

Beta-carotene (provitamin A) - promotes the synthesis of male hormones (testosterone) and good for sperm production (including its amount increases). Is responsible for the regeneration of tissue genitals. It is an antioxidant. Improve eyesight and skin, hair and nails.

Thanks to the B vitamins there is a fiber distribution in the body. Regular use improves the physical form and attractiveness, in time burned the fat cells, lasts longer young.

In the composition has vitamin from group B that deserves special attention - it is vitamin B9 (folic acid). His in watermelon only 1%, but it is important because it is involved in the construction of new cells and stimulates their division. Effect on cerebral circulation, helps reduce stress, improves memory and concentration.

Vitamin C - fights viruses and bacteria, is the prevention of infectious prostatitis, removes harmful and toxic substances, including alcohol disintegration products.

Magnesium - supports the nervous system involved in the assimilation of nutrients, improves the performance of the muscular system, it promotes the excretion of salts organism normalizes blood pressure. Reduces the risk of heart attack.

The silicon can slow down the aging process. Prevents the "bad" cholesterol in the blood, it stimulates the removal of harmful substances in the urine, is involved in arteriosclerosis and prevention of malignant tumors.

An invaluable benefit lies in the content of potassium, which has a positive effect on the functioning of the kidneys, "working" on the front of the struggle with urolithiasis. Also lowers blood pressure in hypertension, the by improving potency.

Need with loss of strength, anemia. Due antihistamine properties fights against the development of allergic reactions.

Cobalt - a substance that affects the blood, as well as the distribution of blood throughout the body, including vital organs for men. With the shortage may occur loss of appetite, lethargy and fatigue.

Silver - a natural antiseptic. It is important that it is displayed in the urine, respectively, kills harmful viruses and bacteria in its path, which began to develop in the male body.

The damage and contraindications

In spite of the benefits provided, there is a major contraindication to the use of watermelon:

• Allergy to berry and its components.

The secondary contraindications include:

• Type II diabetes.
• Diseases of the urinary system in an acute form.
• Large stones in the kidneys.
• The exacerbation of any chronic disease.
• The presence of chronic blistering.
• Pancreatitis.

In this case, the use is possible, but after consultation with a specialist.

A esche- uncontrolled use watermelon (when a large quantity of nitrates) leads to impairment of the genitourinary system, the gastrointestinal tract, sometimes cause intoxication and poisoning.

The effect of water-melon on libido and potency

Watermelon increases the potency, it is often called a natural stimulant of male power. 3-5 small slices of fresh berries, grown without the use of chemicals that activate the sexual arousal, and erectile important "opportunity".

Nonessential amino acid citrulline was first discovered in watermelon. It is called the vegetable analogue of phosphodiesterase type 5 inhibitors, embodied in the famous Viagra, Levitra, Cialis and their generics.

Once in the blood from melon juice product citrulline enters into chemical reaction with the body and is synthesized in arginine.

Under the effect of arginine dilate blood vessels in the groin area, is an active blood flow to the genitals, increased libido and erection occurs.

The difference between healthy and harmful berries. How to choose?

• You need to buy fruits in specially designated places (from the owners of melons and gourds, from friends in the village from the garden, in extreme cases, in the markets, but after August 8, not earlier). Never in a supermarket.
• The healthiest berries are sold during their ripening season - August-September.
• The place where melons are spread should be as ventilated and protected from the sun as possible.
• There should be no damage or cracks.
• Keep the ponytail dry.
• If the watermelon is fresh, a ringing sound is heard when tapped.

Harm to health is possible with a high amount of nitrates. This can be determined by the following signs:

• Too red (does not apply to the "Spark" variety, which itself is very bright);
• Yellow or white streaks in the flesh;
• Unnaturally smooth skin.

Everything is useful in watermelon: pulp, seeds, peel. There are many recipes for a man's health in the available sources.

Juice is made from the pulp. This is the most convenient way to use it for medicinal purposes. You can also just eat it instead of dessert, every day, in metered quantities. But only during the season. You can use products based on dried seeds and peels all year round.

Recipes with watermelon to increase potency in a man

Each of them has been tested and rated positively by the stronger sex.

If you have minor problems with attraction to the opposite sex or an insufficiently strong erection, you can try each of the remedies, just not together, separately, this is important so as not to harm you with excessive zeal.

Healing Watermelon Oil

Getting watermelon oil at home is not easy; alternatively, a special recipe is used.

Required:

• dried seeds - 200 g;
• any vegetable oil (sesame, coconut, olive) - 250 ml.

Cooking

Grind dried berry seeds in a coffee grinder or blender, add oil and leave to infuse in a dark place for 3 weeks. Strain and store in the pantry. Shelf life - 2 years.

How to take?

Inside a teaspoon three times daily before meals for 15 minutes.

Recipe with lemon and watermelon to enhance male potency

Required:

• pulp juice - 1 l;
• lemon juice - 50 ml.

Cooking

Bring watermelon juice to a boil, add lemon juice. Boil the mixture over low heat until the liquid thickens and it is half as much. Cool and refrigerate.

How to take?

One tablespoon in the morning on an empty stomach (as well as a few spoons before the planned sex).

Tea

Required:

• seeds - 20 g;
• water - 2 l.

Cooking

Grind the seeds in a coffee grinder or in any other convenient way into powder, add water, bring to a boil and simmer for 20 minutes. Tea is ready. It is important to cool it down.

How to take?

Drink during the day instead of regular tea (cold).

Each of the described products must be consumed for at least 2 weeks for visible results in terms of improving health. Ideally, a month.

How often can you eat a berry?

If a man is healthy, you can eat watermelon as often as you want. But don't overeat. The norm is no more than 500 g per day, otherwise side effects such as bloating, flatulence may occur. If there are no serious problems with potency - visible excitement and increased erection appears within an hour after eating 300-500 g of pulp. This is the best option, the rest of the recipes described above are designed for long-term use. You can also make energizing drinks by combining watermelon juice with other natural aphrodisiacs of your choice.