Nutritional therapy for prostate inflammation

The diet for prostatitis in men is intended to remove all dangerous foods from the diet, and to introduce dishes from extremely useful ones, with the greatest amount of useful substances

Due to a sedentary lifestyle, the use of spicy foods, fatty foods, fast foods, the body does not receive proper healthy nutrition, which is necessary for the normal functioning of the prostate (male gland).

Representatives of the stronger sex should know that zinc is necessary for the normal functioning of the prostate gland. This element is primarily responsible for male strength (erection). Thanks to zinc, blood flow is restored, the element takes part in the production of high-quality spermatozoa, and is also necessary for many other functions of the male body.

What is the rationale for dietary nutrition

Nutrition for prostatitis in men is provided for the exclusion of alcohol, smoking.

Alcohol

At the use of any alcoholic beverage, even the weakest, the channels in the prostate are irritated. This leads to an increase in the inflammatory process.

Nicotine

Under the influence of nicotine, pathological changes occur in the blood vessels, blood clots form, the prostate gland swells.

Fatty meals

If you eat fatty meat and fatty fish, then the body accumulates bad cholesterol, which contributes to the formation of thrombosis. At the same time, there is a failure in blood circulation, which causes an inflammatory process in the prostate gland.

Soda

The gases contained in carbonated water irritate the mucous membranes in the digestive tract and intestines. The prostate is located adjacent to the intestines, so the irritating effect of this organ negatively affects the organ affected by inflammation.

When carbonated water is consumed, urine begins to quickly collect in the ureter, which causes compression of the prostate gland, which negatively affects its condition:

• pain occurs;
• there is a malfunction in the urinary process;
• discomfort in the testicles, groin, perineum.

The diet for chronic prostatitis and for the initially arisen pathology must be unambiguously present. Dishes should be steam-cooked or boiled. You can cook in a slow cooker, bake food in the oven.

Salt should be consumed in small quantities. Meals should be fractional. You should eat chopped food, then the digestive organs will not spend a lot of energy on digesting food.

Diet for chronic prostatitis

What should not be eaten with prostatitis? A harmful diet is one that has a bad effect on the state of the body.

The diet for this pathology should not contain the following products:

• legumes, these include lentils, peas and beans;
• fish, meat, mushroom broths;
• carbonated drinks;
• animal fats;
• coffee, strong tea;
• spicy food;
• fast food;
• flour products.

The list of these harmful products has a bad effect on health in case of chronic prostatitis, exacerbations and inflammatory processes may occur.

What can you eat with chronic pathology? Diet food for such a course of prostatitis should consist of foods that help intestinal peristalsis to work better.

Large quantities of vegetable dishes will be useful in the diet. Vegetables can be boiled, stewed, baked, eaten raw. To improve bowel function, fermented milk products, especially kefir or yogurt, are suitable.

Dried fruits are of particular value to the body. Salads are seasoned with unrefined vegetable oils, preferably cold press. Eating oil in the evenings relieves pressure on the rectum, and also relaxes the muscle tissue of the urea. All of these phenomena are beneficial for the prostate.

The main task of dietary nutrition is to relieve irritation from the prostate gland, which has a positive effect on the rapid elimination of organ inflammation. Especially such a diet is an effective, auxiliary method in the treatment of the male gland.

If you eat healthy foods, then microcirculation resumes, swelling decreases, useful components and oxygen penetrate into the tissues. Such processes bring recovery closer.

In this case:

• urination is normalized;
• discomfort disappears;
• peristalsis is restored;
• pain disappears.

Healthy nutrition for chronic prostatitis

What products will be useful for men with prostatitis? There is a misconception about diet. Men think that diet meals are not tasty food.However, having examined the menu more carefully, it becomes clear that there are simply no harmful ingredients in the diet, and more useful ingredients are added. Nobody says you should only eat oatmeal.

Allowed:

• braised veal or beef;
• mackerel, pilengas, flounder, seafood - oysters;
• boiled eel;
• quail eggs;
• rabbit meat;
• chicken breast;
• avocado;
• white cabbage, broccoli, cauliflower;
• dried apricots with prunes;
• boiled carrots;
• white rice, buckwheat, oatmeal, wheat, millet, potatoes;
• some chicken eggs may be consumed;
• fat-free fermented milk products;
• low-fat cheeses;
• marmalade, marshmallow;
• tomatoes, cucumbers, onions (green);
• whole grain bread;
• green tea;
• honey;
• ginger;
• pumpkin and its seeds;
• lean meat, boiled or stewed, broths.

It is forbidden to eat:

• spicy food;
• pickles with marinades;
• smoked products;
• lard;
• animal fats, stew;
• muffin;
• fatty fish and meat;
• canned food;
• fatty broths;
• mushrooms;
• peas;
• condiments;
• carbonated liquid;
• coffee;
• chocolate, sweets;
• fast food;
• mayonnaise, ketchup.

All useful products contain zinc, which is very useful for the male body. Particular attention should be paid to the use of propolis, honey, ginger, ginseng, seafood.

Recommended menu

Monday:

• a weak coffee drink with a sandwich (cheese) for breakfast;
• for lunch soup with beef broth, mashed potatoes without oil, steamed cutlets, compote;
• for dinner, vegetable stew, mackerel, jelly.

Tuesday

• for breakfast porridge with milk, tea, cheese sandwich;
• for lunch rice soup with quail, pasta with a chop (veal), dried fruit uzvar;
• stewed zucchini with chicken breast, green tea for dinner.

Wednesday

• for breakfast rice milk porridge, cheese sandwich, tea;
• for lunch soup (meatballs), boiled rice with fish (baked), vegetable salad, carrot juice (fresh);
• casserole (cottage cheese) for dinner, maybe with dried apricots, milk, biscuit.

Thursday

• egg omelet for breakfast, cheese sandwich with green tea;
• for lunch, vegetable stew, baked quail, jelly;
• for dinner, buckwheat with steam cutlets, apple compote.

Friday

• for breakfast a couple of boiled eggs, salad with tomatoes and cauliflower;
• for lunch chicken broth with brisket, herbs, wheat porridge with steamed meatballs, green tea with marshmallows;
• for dinner, steamed fish with wheat porridge, tea with honey.

Saturday

• oatmeal for breakfast, coffee drink with a sandwich;
• for lunch soup with buckwheat, boiled veal with pasta, jelly;
• for dinner, pumpkin porridge, vegetable salad, tea.

Sunday

• for breakfast cheesecakes with tea and honey;
• for lunch, boiled egg with broth and herbs, seafood salad, boiled rice, tea with biscuit biscuits;
• fish casserole, raspberry or strawberry jelly for dinner.

During the day, you can have a snack with salads or fruits, it is also allowed to eat yoghurts between meals, drink warm milk with honey at night.