Signs and causes of impotence in men at the age of 30

Nothing lowers a man's self-esteem like a fiasco in bed. Such negativity can happen at any age. Impotence at the age of 30 is a fairly common phenomenon, especially in recent times. This worries not only the men themselves, but also doctors. The diagnosis of Erectile dysfunction for men at a young age sounds like a death sentence, but many do not fully realize that they themselves are guilty of such a pathology.

Pathology affecting men

It has already been mentioned that impotence at the age of 30 may appear due to the fault of the man himself. Do not blame the environment, although this also affects potency. But official medicine determines the most serious factors. This is:

• Sedentary lifestyle;
• Alcohol abuse;
• Drug addiction;
• Excessive smoking;
• The predominance of spicy, fried, fatty foods in the diet;
• Passion for fast foods;
• Prostate diseases;
• Past sexually transmitted diseases, AIDS, HIV;
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• A large number of medications taken;
• Obesity;
• Failure in the hormonal system;
• Past trauma of the genital organs;
• Own fears.

But this is not all the causes of impotence at the age of 30. This situation can happen when a man has sex with a partner who is absolutely not interesting to him. And this happens quite often. The smell of alcohol, tobacco, sweat can also play a negative role at the most crucial moment.

If erectile dysfunction is not permanent, but occurs against the background of irritating factors, you should not panic. It is likely that next time, in the absence of this negative, everything will happen much brighter. Do not panic and prematurely think that you fell ill with impotence in your thirties. But you should not leave the situation without attention.

If this happens often, then this may indicate the presence of some kind of pathology. It is necessary to find out what was the cause and it is impossible to do this without the help of doctors. If you notice signs of impotence, do not postpone a visit to an andrologist who deals only with male problems.

What symptoms should be alarming

It is important that the symptoms of impotence can occur against the background of another disease. Pathology accompanies the following ailments:

• Diabetes mellitus;
• Atherosclerosis;
• Hypertension;
• Diseases of the thyroid gland, endocrine system;
• Diseases of the genitourinary system .

If an andrologist advises to undergo a full examination and consultations with other specialists, this should not be surprising. If the listed diseases are absent and do not correspond to the causes of impotence, then it is necessary to look directly at the root.

It is necessary to pay attention to the following signs of impotence:

If you stop the attention of men on the emotional state that can cause the appearance of these symptoms, then such a state of health often occurs after nervous breakdowns, depression, heavy physical exertion, constant lack of sleep.

Sometimes proper rest and proper nutrition can solve the problem within a few days. But in any case, you should not postpone a visit to the doctor, especially if the pathology manifests itself with a certain pattern.

The most dangerous, accompanied by symptoms of impotence, can be cardiovascular diseases. This pathology leads to impaired blood circulation, leads to blockage of blood vessels - this reduces blood flow to the penis, which causes signs of impotence.

Diagnosis

Timely diagnosis will reveal possible impotence in the early stages. Any disease is treated easier if it was identified in time. Erectile dysfunction is no exception. Diagnosis of this delicate problem is carried out in several stages.

Based on the data obtained, the doctor makes a final diagnosis and, if necessary, prescribes treatment. If a man had a slow growth of stubble and an increase in the mammary glands, then this indicates a low level of the male hormone testosterone.

• We advise you to read: why did the penis stop standing?

Treatment

Impotence is not a serious pathology - 95 percent completely get rid of it and return to normal sexual relations. But this is possible only with strict observance of all the recommendations prescribed by the doctor. Drug treatment is prescribed when serious pathologies are diagnosed.

First of all, the doctor will recommend an active lifestyle, proper rest and a diet containing proteins, carbohydrates, and vitamins necessary for men's health.Be sure to include the following foods in your diet:

• Milk, cottage cheese;
• Hard cheeses;
• Honey;
• Vegetable oils;
• Dried fruits;
• Tomatoes;
• Celery;
• Carrots;
• Ginger;
• Onions;
• Garlic.

Many of these products are real natural aphrodisiacs that can increase libido and positively affect potency. These include honey, dried fruits, figs, celery, ginger. You can make yourself quite a tasty medicine that will help you quickly solve a sexual problem, strengthen the immune, cardiovascular and nervous systems.

Traditional medicine tips

To prepare homemade medicine, you need to take one ginger root, wash it and grind it with a fine grater along with the skin. Mix everything thoroughly, place in a glass jar and keep in the refrigerator. Take on an empty stomach one or two tablespoons with water.

The medicine loses its properties if it is added to hot tea or washed down with warm drinks.

A honey mixture with dried fruits and lemon is no less effective. Add a glass of honey to the resulting mass. The mixture is kept in the refrigerator and taken on an empty stomach.

There are still many recipes in the arsenal of traditional medicine. But all of them will not give the proper result if men do not reconsider their attitude to alcohol, smoking, drugs. It is equally important to control your physical and emotional state, devote more time to active rest and healthy sleep. Take care of yourself, men!