The improvement of erectile functionality of the house

How to improve erectile function in the home? Impotence can occur in men at any age. Doctors say if such a phenomenon occurs in young men, the causes of this failure are stressful situations, excessive emotionality, depression. In men, older and middle age, impotence is a sign of the occurrence of a disease.

Increase erectile dysfunction in young men, begins with lifestyle changes. It is necessary to give up smoking, drinking. The young man's menu must be only useful products. It is important that the diet was aimed at increasing the production of testosterone. physical activity can achieve the elimination of sexual dysfunction (moderate). For this purpose, it is sufficient to move more. For example, the pedestrian walking on three kilometers per day is an excellent prevention of the occurrence of stagnation, as during walking improving microcirculation in organs located in the pelvis.

How to restore virility home? There are a great exercise for men, which does not require special training - it is a grand step. During the front step occur periodic voltage / relaxation of the muscles of the anal canal and interm. Everyday training, strengthens muscle tissue, necessary for sexual intercourse.

When the occurrence of impotence is associated with genital various diseases, then patients should eliminate the reason why such a phenomenon occurs. After elimination of the disease, sexual functionality is restored.

In order to avoid erectile dysfunction, men are recommended to have sex regularly. This is due to the need for constant stimulation of the penis (sexual muscle). Due to the prolonged abstinence prostatitis can erupt in the background of stagnation.

Diet

How to increase potency, restore erectile function, extend the holding intercourse with the help of proper diet?

To increase the male power is necessary to use the following products:

• chocolate - the product is a rich source of vitamin E, as well as chocolate contains phosphorus and zinc, which are necessary for a strong male sexual health;
• oyster - sexual activity largely depends on the amount of produced testosterone in the male body, composed of oysters has a large arsenal of vitamin, minerals and other beneficial ingredients that help the body to produce the male hormone;
• fish products (storehouse of amino acids) - improves fertility and potency;
• Garlic - a natural aphrodisiac, restores sexual functionality of the male body;
• fruit fruit - in the fruit is rich in vitamin C, a particularly useful fruits include oranges, lemon, mango, these fruits are responsible for the increased number of high-quality sperm.

Aromatherapy

Get a persistent erection can be sexual stimulation ethers system. Oil for men - this is an excellent pathogen, especially for men helps sandalwood oil. Viewed ether, normalizes and increases the potency of the stronger sex of all ages. Among men, no less popular juniper oil.

For the treatment of esters, patients should familiarize themselves with the rules of their use. With a large number of supported esters, bronchial spasms may occur. How to increase the potency of the air? a couple of drops of oil to be applied to a selected point of the pulse. Also, the desired result can be achieved after taking a bath with ether. To do this, add a few drops of essential oil in warm water. Bath adopted for half an hour.

Increase potency fitosredstv

Restoration of sexual function occurs after the use of traditional medicine. Among a large arsenal folk recipes, there is many highly effective prepared from drugs, herbal formulations.

• For example, thyme has the properties to strengthen male power. From the plant of the finished medicinal teas. For preparing a pharmaceutical composition, requires raw thyme (100 g), pre-comminuted, pour 200 ml of water nakipyachennoy withstand the infusion to cool. The broth is taken after each meal, in 100 ml.
• Restore virility nettles home. Spoon herb infused nakipyachennoy glass of water for 15 minutes, the composition is filtered, taken before meals. Nettle can be used for the preparation of a combined composition of raw materials prepared with mint, St. John's wort, clover. All the components, together with nettle taken in the same amount of water poured nakipyachennoy. After an hour of herbal extracts composition, it can be taken three times a day.
• Enhanced potency is observed after erectile dysfunction treatment with ginseng. One teaspoon of the crushed plant is mixed with honey (350 g), the composition is kept for a week and a half in a dark room. The drug is taken in 40 g. Patients who were treated with this drug noted the high efficiency of the composition after 45 days of regular use.
• Swamp calamus is highly effective. A medicinal tincture is prepared from it. A spoonful of plant rhizomes (crushed), poured with half a liter of alcohol-containing liquid, kept in a dark room for 2 weeks. The infusion is taken in 25 drops, three times a day. The course of medical therapy is 1 month. The composition helps to restore its former strength to men of any age category.

A gold mine of folk recipes

Restoration of erectile function with folk remedies can be achieved with the use of other ingredients. Patients note the high efficiency of beekeeping products. They are considered the most powerful stimulants of male sexual performance.

• Honey (300 g), mixed with aloe juice (100 ml). The composition is taken daily in 30 ml, twice a day.
• Honey (2 tbsp. l.), red wine (3 tbsp. l.), aloe juice (1 tbsp. l.), mixed, aged 18 days. The composition is recommended to be taken before meals for middle-aged and elderly men.
• A medicinal composition based on white wine is highly effective. To do this, in a liter of wine product, dilute with 100 ml of lemon juice, 200 ml of orange juice, 1 tbsp. l. liqueur, 1 tbsp. l. honey, cardamom, fresh mint leaves and cinnamon. The composition is heated (not to a boil), cooled, moved to a refrigerator for three days. The medicine should be drunk before having intercourse. The effectiveness of the drug is observed immediately after the elixir is consumed.
• Many patients increase potency with a composition of calamus and cinnamon rhizomes with honey. To prepare a stimulating medicine, 100 grams of calamus rhizomes are required, soak in water (0.5 l) for two days. The liquid is cooked on a tiny flame for about 3.5 hours. During cooking, a spoonful of honey and cinnamon is added in stages. Men are advised to consume the medicinal composition daily, 100 ml.
• Another effective means for enhancing sexual desire and improving erectile functionality is a composition made from crushed nettle seed (1 tbsp. l.), honey (1 tbsp. l.), grape wine (1 tbsp. l.) ... Ready gruel is used after a meal, one spoonful of the composition, promotes a strong erection.
• From our ancestors, another very effective recipe has come down to us, allowing men to always remain on alert. To increase potency, a healing composition is prepared from the seed of a capsule with red wine. For 200 ml of wine, 1 tbsp is required. l. seed. The mass is kept in a water bath for half an hour. The medicine is taken three times a day.
• Onion seeds (6 g), carrot seed (9 g), hemp seed (18 g), poppy seed (12 g), sesame seeds (15 g), nettle seeds (12 g), granulated sugar (20 g) ... The ingredients are mixed, the composition is taken in an amount of six grams at a time, drinking a dessert spoon of wine (diluted). The effectiveness of therapy is determined after just one dose. Useful products
• The benefits of asparagus for improving male sexual performance have been proven in multiple studies. To prepare an effective medicine, one kilogram of asparagus rhizome is required, mixed with 80 g of turnip and carrot seed. All components must be finely processed. To the resulting mass is added 1000 ml of cow's whole milk, a kilogram of butter. The composition is simmering over the fire until the milk completely evaporates. The resulting thick composition is taken before sexual intercourse. It is recommended to consume 150 g of the mixture at one time.
• The nut-honey composition is known for its healing powers to almost every man. For its preparation, walnut kernels (200 g) are taken, poured with liquid honey, the composition is heated on fire for 4 minutes, moved into a glass container. This medicine should be consumed for 30 days, six tablespoons of the composition can be eaten per day.

Home methods are an excellent alternative to drugs to stimulate potency. However, their use is possible only after consulting a urologist.