Who is an impotent man and how not to become one, what a wife needs to know

Sexual dysfunction in a man can cause serious depression and self-doubt. Impotent is one of the most offensive words for the representatives of the strong half of humanity. Unfortunately, statistics are not favorable to men. 1 More than 50% of people over 40 years old periodically or constantly experience problems in their intimate life.

An impotent man - who is he

Impotence has the scientific name "erectile dysfunction". 2 It means the inability to keep the penis erect long enough to have full intercourse. Impotence itself does not affect the genitourinary system and does not interfere with urination (in most cases), but it causes serious psychological and family problems.

An impotent man is a man who is unable to engage in full-fledged sex without additional stimulation, from foreplay to ejaculation. 1

Urologists call 6 criteria that allow a person to be considered impotent:

• complete absence or a sharp decrease in sexual desire;
• lack of firm erection with normal libido;
• inability to insert the penis into the partner's vagina due to penile flaccidity;
• inability to perform a sufficient number of frictions (to satisfy a woman or ejaculation, the penis falls "to");
• no ejaculation "after";
• lack of orgasm during ejaculation.

A man does not have to have all 6 criteria. To answer the question, who is an impotent man, it is enough to find similarities on 2-3 points.

How They Become: What You Need to Know

There are 2 types of impotence:

• psychogenic;
• organic.

Many men are faced with the first variant of the disease - it occurs in healthy people due to psychoemotional factors. Everyone periodically has "misfires" during sex with severe fatigue and stress, but if symptoms occur regularly, it is worth considering. The instability of an erection develops due to fear of intimacy with a partner, fears that it will not work out again. 3

A more serious problem is organic potency disorders that arise against the background of a number of diseases:

• urological diseases - chronic prostatitis, prostate adenoma, orchitis;
• cardiovascular disorders - hypertension, atherosclerosis, coronary heart disease (IHD);
• neurological disorders - multiple sclerosis, brain or spinal cord injuries, epilepsy, peripheral neuropathies, tumors;
• endocrine pathologies - diabetes mellitus, hypogonadism, hypothyroidism, thyrotoxicosis.

How you become impotent depends on the reason. In chronic urological, cardiological or endocrine diseases, a man notices a gradual, steadily progressive decrease in libido and erectile dysfunction. After trauma to the genitals or nervous system, as well as with tumors, impotence can come on suddenly. 4

What happens to the penis

Normally, with sexual arousal, the parasympathetic effect on the pelvic organs increases, the level of nitric oxide in the blood rises.

The muscular membrane of the arteries relaxes, the lumen of the vessels increases, as a result of which there is an increased blood flow to the genitals. The blood is deposited in the cavernous bodies of the penis and does not flow back due to the spasm of the veins. This creates a firm erection.

After ejaculation, the blood returns to its place, the penis decreases in size.

For impotent people, these processes are violated. Their desire disappears or arousal does not arise at all and the penis does not begin to rise, or an erection appears, but it is too weak and unstable. An erect penis does not reach the size that a man had before the development of the disease. 2

Can an impotent person achieve erection and ejaculation

Impotence does not mean that the member does not rise at all.

With psychogenic Sexual dysfunction, a physiological morning erection is observed, as well as a boner during the period of sexual arousal, but at the beginning of intercourse and when trying to penetrate the vagina, the penis falls (often when putting on a condom).

With the organic nature of the disease, there is a weak erection, but it occurs rarely and mainly with prolonged stimulation. Ejaculation is possible, but it often occurs prematurely and is not accompanied by vivid sensations of orgasm.

What to do for a wife: 5 tips

Psychological comfort and the possibility of full sex largely depends on the behavior of the partner. Reproaches, quarrels and active expressions of discontent exacerbate the problem, reduce the likelihood that a man will be able to restore sexual potential.

How to behave for a wife who found out that her husband is impotent:

How to ensure normal sex with impotent: step by step instructions

Subject to certain rules, a woman can make her partner feel good and enjoy herself. Tips relate more to psychogenic and non-severe forms of organic impotence, when the ability to arousal and erection remains.

To have sex with impotent, you need to follow these rules:

Tricks will not work if the man has severe organic impotence that requires treatment. To regain your sexual performance and satisfy your partner again, you need to drop the constraint and visit a urologist. In medicine, there are many therapy options that are effective even in advanced cases. 1

Prevention: how not to become impotent, what to do and what to stick to

Experts remind that it is much easier to prevent sexual dysfunction than to cure it.

In order not to become impotent, we recommend that men from their youth adhere to these rules:

• give up cigarettes and alcohol, which negatively affect potency;
• maintain normal body weight, prevent obesity;
• add foods that increase testosterone and male strength to the diet;
• exercise regularly, but do not overexert;
• minimize the amount of stress in life;
• observe the daily routine and rest at least 7 hours at night.

These are simple and well-known healthy lifestyle rules, but they help a man to be full of strength and desire, even in old age. If a person has chronic diseases, their timely treatment is necessary, until complications from the reproductive system arise. 4

For the prevention of diseases of the prostate, testicles and penis, which can cause problems with potency, it is recommended to undergo an annual examination by a urologist.

Literature used in compiling the material: