Benefits or harms of male abstinence

Is abstinence harmful for men - there are both positive and negative opinions on this score. Opponents and supporters of abstinence for men agree on only one thing, that sex is an integral part of the life of a strong half of humanity. This is how nature arranged - the instinct of the successor of the family is inherent in a man, as, indeed, in a woman. Life will seem one-sided and devoid of joy if a man stops fulfilling his divine duty.

What is abstinence

Voluntary refusal to have sex can be caused by several reasons. Temporary abstinence is dictated by a business trip of one of the partners. Usually, such a pause in an intimate relationship, if not desired, is easily tolerated, especially if a business trip does not last for months. Another reason for the absence of sex life for a certain period is the separation of partners, and while both are in search of a new one, the sexual life calms down for a while. These breaks do not do much harm. There is a category of people who deliberately go for long abstinence, sometimes for life - we are talking about the schema and monks who have taken an oath to abide by the ascetic rules of behavior.

Abstinence is of two types: the first is partial abstinence, when real sexual intercourse is replaced by masturbation, and the second is total abstinence - this is a complete absence of sex. Partial withdrawal cannot be considered a complete substitute for sexual relations with a partner.

On the benefits and dangers of abstinence from the point of view of psychology

A lot depends on the personality, on the psychotype of this or that man, who will have sexual abstinence.

If for persons from the first group even a small pause in a relationship becomes a burden, since an explosive temperament requires a constant release of emotions, and the lack of sex is dangerous for their health, then for the second group this problem almost does not exist. Calm-minded men who have moderate sex can easily endure both separation and a temporary lack of intimacy for any other reason. This will not affect their health in any way.

On the dangers of abstinence from the point of view of medicine

Speaking about the dangers of prolonged abstinence, doctors mean a healthy man of young or middle age who is sexually active. In this case, if he is deprived of the opportunity to have sex with the usual frequency, then a long break will be clearly harmful to him. And again, there is no precise definition of the length of the sexual break. For one, it becomes critical to abstain for a week, and for another - for a month. First of all, a man will have a hard time dealing with his thoughts. Constant thoughts plunge into depression, an inferiority complex is formed, over time this leads to illness, although being depressed cannot be called a healthy state.

Urologists categorically declare that prolonged abstinence leads to prostatitis! And it's hard to argue with that. Even if there is no infectious background for the onset of the disease, stagnation is precisely caused by the lack of intimacy.

There is no outflow of secretion, testosterone gradually begins to react to this, blood circulation in the pelvic organs worsens, and now, there are signs of congestive prostatitis:

• Dilated scrotal veins.
• Changes in the spermatic cord.
• The appearance of hemorrhoids.
• Congestion in the veins of the rectum.

And that's not all the troubles that lack of sex life will bring. Slowly but surely the hormonal background will change, over time it will affect the erection. The penis without an erection, not filling with blood, does not receive enough oxygen, blood vessels are clogged due to cholesterol.

A man brings great harm to himself if he refrains from intimacy in the presence of chronic prostatitis! The question is useful or not in this situation, abstinence can not even be discussed. Definitely harmful! And urologists always warn patients that long-term abstinence in men leads to disappointing consequences: prostatitis, prostate adenoma, diseases of the genitourinary system, cancer.

Long abstinence is a habit

Men who abstain from intimate relationships for a long time, for various reasons, begin to notice indifference towards the opposite sex. This is caused not so much by the way of thinking as by changes within the body. Erectile function worsens not because of what a person thinks about, but because of objective reasons. Prolonged absence of sex has a bad effect on testosterone production, the sperm count decreases, and secretion does not drain.

The body gradually gets used to such stagnation and adapts as best it can, and impotence awaits the man. It is safe to say that such a violation entails catastrophic changes in life. Self-esteem is approaching zero. The neurosis wins. It manifests itself in different ways.People who know how to keep their emotions under control withdraw into themselves, apathy seizes them. Men with a bright temperament can become aggressive.

The medical benefits of abstinence

A man will benefit from abstinence before conceiving a child. It has been proven that the greater the number of male germ cells, the sooner pregnancy will occur. Therefore, a break in intimate life for several days will make it possible to accumulate more sperm. There are no exact figures for how long abstinence should last, but it is known for certain that excessive abstinence significantly deteriorates sperm quality, so you can pause in close relationships for no more than a week.

The direct benefits of abstinence for a man when he is experiencing problems with the cardiovascular system. Having sex too often can exhaust the body, adding stress to the heart. There have been cases when a heart attack or stroke happened during intercourse.

The seed consists of very valuable substances necessary for the full functioning of the brain. The constant loss of such substances damages the entire body. This does not mean the need to give up sex, but about the reasonable conduct of the entire sexual life. In adulthood, you can have sex once a week. This does not mean at all that such a mode of sexual relations is suitable for absolutely everyone. Each man himself sets the frequency of relationships with a partner, depending on the general state of health, and decides for himself how many times a week, and possibly a month, he needs sex.

Sublimation

There is another way of looking at the problem of accumulating sexual potential. Creative people, deliberately rejecting intimacy, redirect their forces in a different direction. This is akin to art, only having reached certain heights in spiritual life, you can successfully transform one type of energy into another. There are examples when outstanding painters, sculptors or musicians, observing austerity, created great works. Leonardo da Vinci and Michelangelo, Cervantes and Voltaire - this is not a complete list of great creators who sacrificed carnal pleasures to high art.

Taoist Teaching

Famous Taoist treatises came from time immemorial. The ability of adherents of philosophy to have sex and at the same time not to bring to ejaculation is amazing. The semen remaining in the body is of great benefit and conserves energy. Followers of Taoism believe that the genitals store vitality. The dominant place is given to sperm. The Doassic sages kept their art secret and passed it on only to their students. In the modern world, professional athletes have adopted some of the postulates from ancient Chinese teachings.

Athletes and abstinence

It is generally accepted that before the competition, in order to conserve energy, athletes should take a break from intimate relationships. This is a very popular statement, it is supported by eminent athletes and team coaches, and has been used in practice for a very long time. In preparation for serious competitions, athletes leave for the training base and communicate only with service personnel, coaches, doctors.

All the time is devoted to training and healthy rest. Perhaps this is the rationale, but there is another point of view, and it is supported by research. Testosterone in the blood is restored within 8-9 hours after intercourse, and nothing can hurt the establishment of sports records the next day. So, the evidence that abstinence is 100 percent beneficial for athletes is a clear exaggeration.

Abstinence for men - benefits and harms

Conclusions, from the above, we can do the following: an ordinary average man should live a full sex life, avoid distortions in it, that is, have a constant partner, with whom he must, by mutual agreement, plan an intimate relationship. Too frequent or, on the contrary, rare intimacy will harm your health.

From a medical point of view, abstinence has more disadvantages than advantages. First of all, sex is seen not as a joy, but as a way of procreation. This is the natural course of life. The desire to refrain from intimacy can be dictated by certain reasons, but it should not become the norm.