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Loss of potency during intercourse

Erection disappears during intercourse: reasons. Means to increase potency in men

In the modern world, due to the speed of the rhythm, men increasingly began to complain of sexual impotence. A single loss of arousal occurs in any guy and is considered the norm. The main thing is not to immediately panic and take it as an accident. Another option is if, due to the first case, a mental disorder has arisen, and now the erection disappears during intercourse all the time. What is the name of such a state? The disorder was called "fear of anxious expectation of sexual failure" STOSN.

Such a situation during sexual intercourse affects the mental state of men a lot, as a result of which an erection may disappear. To prevent this from happening, it is necessary to establish exactly the reason why this happened. It should also be excluded until sexual impotence has become permanent.

I lost my erection. Causes of the disorder

Why does an erection disappear? Now let's look at the main reasons:

1. psychological reasons. They are usually individual and can be subdivided into:

• unsuccessful sexual experience; this reason always leaves a big imprint on the further sexual life of a man;
• self-doubt, fear of not delivering pleasure to the partner; due to strong feelings before the act, an erection often disappears;
• great excitement, usually associated with fear of failure;
• partner's dissatisfaction; if a woman laughs at a man or openly expresses dissatisfaction with his sexual capabilities - this often affects the erection in a bad way;
• depression, stress factor, problems in life.

2. Physiological reasons. The disappearance of an erection may be associated with diseases of the genital area. It mainly occurs in men over 40 years old.

3. Household. These reasons are not related to diseases or problems in the mental state of a person. They can be caused by great fatigue, stress, apathy or lack of desire for a certain woman.

How can one distinguish psychological problems from physiological ones?

If you suddenly lost your erection when you were close to your partner, but you noticed that there are no problems with erection alone, then the reason for this is psychological problems.

Tobacco and alcohol affect the degree and duration of arousal. Chronic smokers often experience difficulty with penile tension. People who like to drink also often suffer from sexual impotence.

How to cope with psychological problems with erection?

If an erection is lost, what to do in this situation? This question torments many men. Let's try to answer it.

Psychologists offer several solutions:

1. Elimination of STOSN. A sexologist will help with this.

2. Determine the root of the problem. You need to carefully analyze the information you have, namely, ask yourself certain questions (for example, about whether fears are justified, why an erection disappears during intercourse, whether you can handle the problem yourself). Such reflections will help to defeat fear.

3. Enlist the support of a partner. It will help you deal with failure. You must trust her, be sure that in case of failure she will forgive and support you.

4. Alcohol in small quantities. Alcoholic drinks help to relax and uninhibit a person. But still, we must strive to do without them. After all, one full-fledged act is usually enough for further harmonious relations.

5. Believe in yourself. Whatever you come up with, it should reinforce self-confidence.

6. Think sensibly about what can make you feel confident and put it into practice. For example, some people are helped by special exercises aimed at increasing erections.

7. You can eat the so-called aphrodisiacs to increase tension.

8. Follow the recommendations for a healthy lifestyle.

9. Your insecurity feeds certain fears, so try to always be confident in yourself.

If all of the above did not help you, consult a doctor, he will surely help you.

Now there are various drugs to increase potency in men. There are a lot of such products on sale, but you only need to choose those that have passed laboratory tests and have proven their effectiveness.

There are 3 groups of drugs that improve erection:

What to do if an erection disappears during intercourse? Many men choose drugs. Now let's look at some of them in detail.

Phosphodiesterase-5 inhibitors

These drugs provide a rush of blood to the penis by inhibiting the production of certain substances phosphodiesterase type 5. These drugs have, in addition to positive effects, side effects. The most famous among them are: Viagra, Cialis, Levitra and Zidena.

Perhaps, this is the most popular drug for increasing potency. Used for about 13 years.

Made on the basis of a synthetic preparation. The main ingredient is sildenafil. The medicine is applied half an hour or an hour before intimacy. Activity is observed after 30 minutes from the moment of priming, efficiency within 5 hours.

Due to side effects, a considerable number of men refuse the remedy. Let's take a look at them:

Use the product once a day, no longer recommended.

This medicine is sold in dosages of 25, 50, 100 mg. In online stores there is a dose of 150 mg, but this is superfluous. Since more than 100 mg per day is not recommended. The doctor prescribes the drug based on the characteristics of the organism.

A newer erection enhancement drug on the market since 2003. Nevertheless, he managed to prove himself well.

Many people think that Cialis is better than Viagra because it is effective for 36 hours.

There are side effects:

Has doses: 2.5, 5, 10 and 20 mg. More than 20 mg per day should not be used.

The newest drug from the last three PDE-5. The advantage is that there are no side effects. Effective for 5 hours. The most potent remedy, causes a persistent erection.

The drug has several doses: 5, 10, 20 mg. The latter is considered the maximum allowable.

A modern drug that has not yet received widespread use. Effective within 24 hours. Drinking alcohol and fatty foods does not affect the effect of the drug.

Produced in a dose of 100 mg, which is the maximum possible.

What to choose?

Medicines are always chosen based on the purpose. If you need a short-term effect, then you can buy cheap Viagra. When you need a drug that helps you have sex for a long time, choose Cialis.

If you plan to take the medicine for a long time, then you will be interested in those that cause fewer side effects, namely: Levitra or Zidena.

Before using synthetic preparations, one should try natural methods. Required:

• Remove the causes of loss of erection during intercourse.
• Do erection-enhancing exercises.
• Keep healthy.

When it is impossible to do without pills, try to combine them with traditional methods. The effectiveness of such treatment over time will lead to the fact that the need to take medication will disappear.

Testosterone preparations

Medicines are prescribed by a specialist if a man’s hormones are not enough to ensure a stable erection. Preparations can be in the form of: gels, ointments, patches, dragees and injections.

Popular testosterone medications:

Alternative drugs

They are not usually used in traditional medicine. But alternative means to increase potency in men are widely used non-traditional. The effectiveness of such drugs has not yet been proven. However, their effectiveness can only be a placebo effect. We will not consider them.

How to improve erection?

Why an erection disappears during sex, we discussed above, now let's see what can be done to deal with this problem.

• Consult your doctor.
• Tell your partner about your problems.
• Understand yourself and cope with complexes.
• Become self-confident.

It is important to support a partner in such serious problems, especially if it is related to psychology. The one who loves will be able to help deal with such serious issues.

If the provoking factor is associated with a health problem, then you need to consult a doctor and solve it with him, choosing the right treatment. Then everything will be fine.

Domestic factors are the most difficult to eliminate. If at first there will be problems with erection intermittent, then over time they can become chronic. In such advanced cases, only a family psychologist will help.

If your sex life does not work out because of bad habits, then you just need to eliminate them and everything will return to normal.

Ways to restore an erection

Why an erection disappears during sex was discussed earlier, however, there are options for restoring it.

Let's take a closer look:

1. You need to rest enough time per day. This means that in addition to a night's sleep, you also need an afternoon nap.

2. Exercise should be moderate.

3. Avoid stress and overexertion.

4. Tell your partner about your thoughts on this matter.

5. Go in for sports.

7. Get tested.

8. Become more confident.

If you follow the above recommendations, then your intimate life will be wonderful.

Help yourself

If an erection disappears during intercourse, then in this case it matters how the girl reacts to what is happening.The partner must have a sense of tact in order to calmly respond to the failure of the guy. A woman who loves her man will never laugh at him. On the contrary, she should be able to support him. Humor does not help in this situation. Therefore, it is better to be able to choose the right tender words. You need to try to calm your man.

If an erection disappears before the act, then it is necessary to physically relax the partner, gently massage his testicles and penis. Among other things, do not ignore the anus area. This not only has a beneficial effect on erection, but is also good for health.

To normalize an erection, you can try to play role-playing games, be sure to discuss this with your partner.

You can try to please your woman without the use of the penis. From the moment you understand that a successful erection is not the key to success, you will begin to solve your problem. In addition, a temporary disruption of the reproductive system is not considered a pathology, which means that you can cope with the situation.

It is better to ask the opinion of a specialist anyway. Do not be afraid to tell the doctor about your difficulties in this matter. After all, only he will reveal the true causes and prescribe the right treatment.

15 Best Tips for Men Who Lose Erections During Lovemaking

Let's first consider all the answers to the question of why an erection disappears during sex in men. Then let's move on to 15 techniques to help solve this problem.

A reason for poor performance for your cowboy could be:

• problems of a psychological nature (usually in a person under 30);
• pathology of the body and its organs (usually in people of age).

Psychological factors

Organic Factors

How to distinguish a psychological problem from a physiological one?

If your friend lets you down only when you are alone with your girlfriend, and during single caresses without her you have no problems and everything is holding up as it should, then in this case the problem here is clearly psychological, that is, it is tied to the head.< /p>

15 Ways to Solve a Problem

Let's look at 15 techniques to deal with this incident, tied to the head or caused by organic factors.

1. Do a special squeeze exercise in the morning

This technique is very useful for those who have symptoms suddenly, suddenly lost erection, there is a suspicion of erectile dysfunction.

You can do it in the evening before going to bed, but then you will have to raise your tower of Babel with your own hands. No need to overdo it and reach the finish line, the task here is different.

2. Choose the right position

Bad posture

• It is known that when the girl is on top and you are on the bottom and lying on your back, this is the worst position for those who have problems holding the stiffness of a cowboy.
• So don't ask why the evening was ruined again. Here, the outflow of blood, according to the law of attraction of the earth, goes down from the organ back to the body.
• This does not mean that this position is bad for healthy men!

And there are positions when you don't feel anything at all. We will tell further what position it is corrected.

Examples of good positions

In these poses, the blood flow goes directly to your cowboy:

3. Make a tourniquet ring with your hands

Many people lose their erection before sex due to the fact that due attention is not paid to the basics of attraction. Let's look at these basic things further.

4. Keep track of the level of trust and comfort in relation to your girlfriend

Don't be surprised if your boyfriend doesn't listen to you with girls you don't trust or feel comfortable with.

After all, these are the main attractions, thanks to which your acquaintance with a woman goes into a horizontal plane.

What men don't know

5. Ask yourself: is there something that you restrict in your body?

Often, some parts of your naked body embarrass you yourself, do not allow you to relax, feel the very comfort that is important.

And this absolutely directly affects the rigidity of their weapons.

Some men are body shy.

What brings down combat readiness

• there is too much vegetation in the area of your instrument of pleasure;
• hairiness on the body;
• you emit an unfavorable smell, sweating, and so on;
• Your underpants haven't been changed for over a week, neglect of hygiene.

How it changes your behavior

What actually happens to you when you are embarrassed about the details of your body (no matter how much you mentally convince yourself otherwise):

6. Find new areas around your friend that awaken attraction

• These new areas in the intimate zone will help you regain firmness if it suddenly starts to disappear during intercourse.
• Explore new zones.Some of them are sleeping, some are active.
• This is especially useful for those who lose their erection when putting on a condom. You can even leave it on in the middle of intercourse, don't waste time if you know the location of the zones.
• You stop the frictions, switch your attention from the girl to your sweet spots and start massaging them. It's worth it, and the girl should be understanding.

Where to find new erogenous zones:

When your cowboy loses combat readiness, put your fingers on these areas, massage with your hands, feel the pleasant sensations. Use this and other methods of our site.

7. Remember that your testosterone levels are highest in the morning

The secret to testosterone levels in the morning is applicable both for those who, for example, already deal with the symptoms of male menopause and the treatment of this disease in adulthood, and for young guys.

If the swelling disappeared in the morning

• If, upon waking up, your cowboy does not get up, then you may have serious pathologies. And here we recommend doing the exercises with compressions from the 1st point.
• You'll have to wake up your cowboy yourself, and start doing the same bouncing. The exercise is versatile and effective.
• We all know that girls have these women's days. So, if your "hero" does not wake up in the morning hours for a long time, then this is the same as if "these days" disappeared from a woman.

Instead of escalating the situation and loading your head with thoughts about why the morning erection disappeared, it would be more correct to turn to a specialist here.

8. Totem animal practice for liberation

We recommend introducing the practice of a totem animal. She liberates a man very much.

During intercourse, imagine that you are this animal.

Imagine this strong animal that is inside of you. Strong and invincible, and that it is inside you, and you can turn to it in any situation.

• someone has a big bear;
• someone has a strong snake;
• someone is a cat;
• lion and others.

How to apply it during lovemaking

This method and similar ways of emancipation will allow a man to be himself in bed, remove the fear of condemnation or disapproval.

9. Use the external components to your advantage for even more comfort

You have common comfort ingredients, use them:

• The temperature in the room. It should be such that it is not cold without clothes. The warmer, the more attraction between people.
• Brightness in the room. Opt for dimmer llamas, a night light, and other tools to keep out the glare.
• The volume of sounds in the room. There should be no distracting knocks. If music is playing, then calm and not screaming.
• Physical comfort (the sofa or bed where this celebration takes place should be super soft and pleasant).
• Satiety and sleep also affect.

Use these subtleties to your advantage, play with them to create more comfort.

Watch the following video to learn how to do exercises for male potency at home.

It gives many answers to sensitive questions about why an erection disappeared in the morning, why husbands can experience this incident during intercourse, and also describes good techniques for preventing the disorder.

Here is such a competent video that opens your eyes to a lot in the topic of how to increase weak potency at home and what to do with its manifestations to the conquerors of women's hearts.

10. Send your partner to shower, shower yourself (this is very important)

• For subtle natures, young people, and even adults, it is important that their girlfriend be, as they say, after a shower, so that pleasant freshness comes from her.
• When she comes out after a shower, attraction increases at times, purity, femininity comes from her. Energy immediately changes.
• She could work all day, then she smells sweat and many other smells.
• Just send her to the shower, then go yourself. You don’t need to stay there for a particularly long time: just wash yourself.
• It's important that you smell delicious too!

11. Implement these 3 steps to help you stop depending on the result

Stop depending on the result and force things. This is very important.

What does this mean and how to implement these awarenesses, we tell in the following 3 paragraphs.

1. Stop thinking ahead from the very beginning, don't build expectations, don't project the future

2. Make sure that there is mutual understanding between you at the level of feelings

• For those who suffer from the delicate problem of insufficient rigidity of a cowboy, do not know why an erection in a condom disappears, you need to remember that beforehand an understanding should arise between you at the level of feelings.
• Usually, this understanding is best felt rather than spoken verbally.
• For you, it should not be such that only you want to spend the night with her, but she does not, or vice versa. Here again, everything rests on the fact that there will be no trust between you.
• Of course, you need to be able to distinguish between a girl's real unwillingness to spend the night with you from a fake one (girls rarely talk about their consent to intimacy verbally, but this can be read by external signs).

3. Ask yourself the following question, consider it from different angles of perception

Answer this question from the angle of the girl's perception and from your own perception.

If the answer is "no", then you are forcing everything and depending on the result. After all, this is precisely what is disastrous for you and your instrument of pleasure.

12. Trust your feelings, not logic (logic is your enemy)

Logic is your worst enemy, preventing you from relaxing and knocking down attraction when close.

How logic interferes with a man in bed

How logic ruins all the fun in bed:

• Logic makes you think that intercourse is immoral, dirty.
• Because of her, you engage in self-digging in your head, self-flagellation, she pulls you out of the moment here and now.
• It is important to know that the body follows the emotions. And if you switch completely to your head, then your focus will change from an instrument of pleasure to the brain. Hence the collapse.
• Logic makes you believe that you can not, you are not self-sufficient and will ruin everything again, something is wrong with you or with her. Imposes stupid illusory beliefs.

How to get out of a boolean state

13. Build a relationship with one girl, create a good reference experience

• To cement a good and memorable intimacy, you need a stable, strong relationship with one girl.
• Then a new belief will appear in the head that "I can" and there is no reason for the opposite, despite the bad past experience.
• Moreover, this "I can" will be based on your real experience, confirmed by reality, and not on thoughts or affirmations invented in your head.
• According to the reviews of older men, hardness disappears during intercourse, because before that only negative reference experience was created. It will be a big trap trying to chase several girls at the same time.

14. There should be understanding on the part of the partner, you can’t scoff

It will be a fatal mistake on the part of a girl to laugh, talk behind her back, reproach her partner.

Then your role-playing games will end before they even start.

A man feels and reads everything if this happens.

Such an incident happens if you are still little acquainted with the girl, if you are in a hurry, if there is still no trust and comfort for each other.

There must be an understanding that we are all human and we will get through this together.

Chat with each other.

You can preliminarily talk about the problem and how you feel. This will take the extra pressure off your shoulders.

Why erection disappears during intercourse

The norm is a rapid weakening of the erection after the final phase of sexual intercourse - the achievement of orgasm and the process of ejaculation. The blood releases the tricky bodies of the penis, it becomes softer and shrinks to its calm state. This process is scientifically called detumescence. But, almost every man had situations when the erection disappeared before the completion of sexual intercourse.

Loss of erection can be of two types:

• Immediately before intercourse, the sexual organ loses its hardness, and it becomes difficult to insert it into the vagina.
• In the process of sexual intimacy, arousal suddenly disappears, the penis withers and the continuation of the process becomes impossible.

Causes of loss of erection

The causes and factors that provoke the loss or weakening of erection during sex were divided into two main groups: physiological and psychological.

Psychological disorders

• Syndrome of the first meeting. This syndrome is characterized by loss of erection before or during sexual intercourse with a new partner. The main reason for this situation is anxiety or excessive overexcitation. If the behavior of the partner in this situation is adequate, then with repeated proximity, as a rule, the problem does not recur.
• Sexual Failure Anxiety Syndrome, abbreviated STOS. This is a man's lack of confidence in his sexual abilities. Even before the start of sexual intercourse, a man is afraid to fail in sexual intercourse, afraid to make an unfavorable impression on his partner, thinks about the risk of getting a sexually transmitted disease, worries about the possibility of an unwanted pregnancy. And if at least one failure occurred earlier during sexual experience, the syndrome is aggravated and accumulates.A man becomes obsessed with an erection, unable to relax, and another failure occurs.

The characteristic signs of STOS are men's complaints about the weakening of the penis at the most crucial moments when you need to put on a condom, or insert the genital organ into the vagina. Moreover, immediately before the sexual act there are no problems with erection, but before it or in the process, it suddenly disappears. This is a pronounced psychological cause of the violation.

• Partner. Sometimes a chosen one, without a sense of tact, tries to tell a man what to do during intercourse, expresses direct dissatisfaction with a man as a lover, often refuses sex, citing various reasons. All this can be perceived by a man as an inability to satisfy a woman, which leads to a decrease in sexual desire. The same effect can be produced by the repulsive, unattractive appearance of a partner, her lack of hygiene.
• Irregular, monotonous sex and masturbation. Irregular and monotonous sexual intercourse, frequent masturbation can lead to inhibition of excitation, which leads to erectile dysfunction.
• Mental or physical fatigue, overwork. Lack of rest can cause erectile dysfunction in an absolutely healthy man.
• Stress, depression, turmoil. The forces and resources of the body in such cases go to fight problems, which interferes with a full sexual life.
• Smoking and drinking alcohol. Reception in a large number of alcoholic beverages and smoking leads to blocking of the impulses necessary for erection in the brain. In addition, toxicosis occurs in the body, which negatively affects the stability of an erection.

If there are problems only at the moment of sexual intimacy, but morning and evening erections do not disappear, then the problem is psychological. Unexpected, sex in such a case, when a man does not have time to think about it, as a rule, goes without a hitch.

Physiological reasons

The necessary hardness of the penis is due to the good flow of blood into its vessels. Some diseases disrupt the normal circulation of blood in the pelvic area, which leads to erectile dysfunction.

• Diabetes
• Obesity
• Hypertension
• Prostatitis
• Vascular disorders.
• Testosterone deficiency.
• STIs (sexually transmitted infections).
• Cystitis. Read: What are the symptoms of cystitis

For the treatment of these diseases, you must consult a doctor.

Methods of treatment

Treatment of the problem comes down to the elimination of all psychological barriers in the head of a man, the establishment of a good rest and a healthy lifestyle. For this you need:

• Build trust with your partner.
• Don't get hung up on an erection, learn to relax, get rid of complexes and fears.
• Have sex regularly. The less often sexual intercourse occurs, the weaker the male reproductive system becomes.
• Limit bad habits, have a good rest, play sports.
• In case of diseases of the body, undergo an examination and eliminate the causes that affect the disruption of the genitourinary system.

In the vast majority of cases, erectile dysfunction can be corrected and treated. You need to reconsider your attitude towards yourself, undergo examination and treatment if necessary. This will help solve the health problem and enjoy sex.