Dried fruits for potency

The systematic use of dried fruits containing a lot of useful components has a positive effect on sexual potency. Men who include dried fruits with a high nutritional value in their daily menu should monitor their calorie intake in order to avoid gaining excess weight. The optimal daily dose of any dried fruit is 50-100 g.

Dried apricots

Dried apricots include vitamins (A, B, C, PP) and minerals (phosphorus, iron), as well as useful insoluble fiber, fatty and organic acids. A daily intake of 4-5 dried apricots allows:

• strengthen the vascular system, reduce the risk of thrombophlebitis and atherosclerosis
• speed up the functioning of the gastrointestinal tract
• avoid eye diseases
• prevent the development of anemia< / li>
• normalize hormonal levels
• stabilize the condition of patients with diabetes
• protect the body from disorders in the liver and kidneys
• lower plasma cholesterol< / li>

The product has the ability to remove toxins and toxins, eliminate the initial signs of urolithiasis. Due to the presence of a large amount of pectin substances in dried apricots, dried fruit helps to get rid of radionuclides and heavy metals. The components of dried apricots provide effective prevention of the development of malignant and benign tumors, ischemic stroke and myocardial infarction. A dessert made from dried apricots mixed with walnuts and natural linden honey is considered an ideal food combination. Dried apricots have positive cosmetic properties. They are used to nourish, moisturize and rejuvenate the skin. To prepare a healing mask from dried apricots, just mix 100 g of chopped dried fruits with a teaspoon of full-fat milk.

Prunes

The composition of prunes contains trace elements (cobalt and iodine, magnesium and phosphorus, zinc and fluorine), as well as B vitamins, fiber and pectins, organic acids (malic and citric, salicylic and oxalic). Dried fruit is a natural antioxidant and is widely used to strengthen the cardiovascular system. Its use can reduce the risk of weakening blood vessels and the onset of defective erection. Prunes give the body a large supply of energy, increase sexual strength and endurance, as well as mental and physical performance. The ingredients of prunes take part in the transmission of nerve impulses, which ensures the normalization of the processes of sexual desire and an increase in the sensitivity of the intimate organs. The systematic use of this healthy dried fruit allows men to improve the quality of their sexual life and achieve an increase in the strength and duration of orgasm. The presence of potassium in prunes provides:

• normalization of acid-base balance
• maintenance of the heart muscle
• restoration of bile secretion

Persimmon

This product is rich in minerals (magnesium, iodine, copper and manganese) and vitamins (C, PP, E). Dried fruit has a low acid content, so it can be included in the daily diet of patients with digestive disorders and peptic ulcer disease. Persimmon has an antibacterial effect, helps to cope with infections of the excretory tract and reduce painful sensations when urinating. It resists the proliferation of Escherichia coli and Staphylococcus aureus. Persimmon has a low glycemic index, allowing you to saturate the body with useful sugars without a dangerous increase in blood glucose levels. The intake of the herbal product in limited quantities does not cause the growth of body fat. It is used to prevent atherosclerosis and diabetes mellitus. Iodine, which is part of the persimmon component, has a beneficial effect on the thyroid gland, preventing the onset of hormonal imbalance. The product helps men cope with overstimulation of the nervous system, overcome obsessive fears that arise before sexual intercourse and increase self-esteem.

Dates

This dried fruit contains niacin and riboflamin, as well as useful trace elements in the form of zinc and manganese, phosphorus and sodium, cadmium and cobalt. The presence of pectin and selenium provides reliable protection against cancerous tumors and reduces the risk of developing myocardial infarction. The herbal product helps to strengthen the body's defenses, prevent the disease from infectious lesions in the winter. The date palm fruit is traditionally used by men to increase sexual desire. Dried fruit ingredients help to increase the activity of brain cells, normalize the activity of the liver and kidneys, and improve the composition of plasma. Dates are recommended for respiratory diseases, anemia and hypertensive attacks.