Green tea for men - harmful or useful, features of choice

Not many folk remedies can boast of the approval of doctors, and even more so their full recognition. The benefits of Green tea for a man's body have been proven by official medicine and confirmed by non-traditional healers (in parallel). You can verify this by looking at the list of scientific studies on the properties of this drink and biologically active substances that fill the tea leaf.

Description and composition

Green tea differs from black tea in the methods of processing the collected raw materials, and not in the type of plant, as many think. Tea bush or Camellia Chinese, as it is also customary to call it an evergreen shrub that grows in Southeast Asia, Africa, South America and some countries of the Middle East, such as Azerbaijan. It can grow as a tree, up to 10 meters high. The foliage of the plant is attached to the stem with petioles, has an oblong shape and a jagged edge. The lower leaves are slightly lighter than the upper ones, they are "young" covered with a silvery down.

The flowers are very fragrant, they have delicate, white petals with a pink tint and a bright yellow core formed by two rows of stamens. The fruit is a capsule, appears at the beginning of winter, after the wilting of the inflorescences.

There are hundreds of useful organic compounds and trace elements in the leaf. Here are some of the health benefits of men:

How is green tea good for a man's body?

Green tea for men is useful due to the large number of biological effects on the reproductive, cardiovascular, nervous and hematopoietic systems.

• Men after a certain age are at risk of developing prostatic hyperplasia. This disease, in addition to dysuric symptoms, is characterized by a decrease in potency and sexual desire. Zinc prevents the development of this disease, it inhibits 5-alpha-reductase - an enzyme that is responsible for the reaction of converting testosterone into an inactive form - dihydrotestosterone, which stimulates the growth of glandular tissue. Plus, this metal enhances spermatogenesis and the work of the gonads. Drinking a cup of green tea after intercourse is a good idea to help a man recover faster.
• The drink protects the circulatory system from sudden vascular catastrophes. It normalizes the balance between the blood coagulation and fibrinolytic systems, therefore, the formation of blood clots, which can block the lumen of the vessel, decreases. This improves the microcirculation of all body tissues.
• Iron and B9 prevent the development of anemia, oxygenation remains at a sufficient level.
• Natural psychostimulants give a charge of vivacity, activate mental processes. Scientists have found that they prevent the formation of the protein amyloid, a major factor in the development of Alzheimer's disease, i.e. senile dementia.
• A small cup after a party (or celebration) will help relieve a hangover. Tannins are known for their detoxifying properties. They remove salts of heavy metals and other toxins from the body, including the decay products of ethanol. Epigallocatechin gallate is one of the most powerful antioxidants. Scientists confirm its ability not only to stop the growth of tumor cells, but also to destroy them.

Harm and contraindications

The harm of green tea for men is possible in rare cases, but it is worth knowing about them. To be useful, you need to adhere to the measure in everything, in tea drinking too. It is not recommended to consume more than four cups a day.

He is unsafe for patients with gout, because it contains purines - sources of uric acid, which is deposited in the joints and causes manifestations of the pathology of protein metabolism. It is also not recommended for people with urolithiasis and gallstone diseases.

Use with caution in people with high blood pressure. Such a drink can reduce vascular tone, but only in the initial stages of hypertension. It is highly discouraged to drink green tea for patients suffering from glaucoma, neurocirculatory dystonia, rhythm disturbances and insomnia due to its stimulating effect.

It is important to be especially careful for people with high acidity of gastric juice.

How green tea affects potency: recipes

The influence of green tea on the potency of men is aimed at enhancing it. Physiologists discovered this when they studied how caffeine affects erectile function. It turned out that this alkaloid enhances libido and potency, which is due to an increase in blood flow to the male genitals. If you combine it with ginger, jasmine, honey, cloves, you get an excellent aphrodisiac, which will also add stamina to a man and benefit the entire body.

Consume these drinks regularly, but do not forget that you should not do this for more than two weeks.After the expiration of the specified period - interrupt for 5-7 days. The maximum number of meals per day is 4 servings.

How to choose?

The assortment of green tea on store shelves is extensive. To begin with, it is worth deciding on the type of product - in sealed branded packaging, by weight or in bags. The second option has some advantages, it allows you to see the raw materials with your own eyes, and not buy a "cat in a bear". Pay attention to the color of the composition - it should be saturated, slightly shiny due to some oiliness, the consistency should be uniform. Mold and other impurities must be absent. A sign of quality is the integrity of all leaves, and, of course, a pleasant, natural smell. Remember that the best quality tea is considered to be large leaf tea.

If possible, find out the site of the plantation. Ideal if the raw materials were collected in the mountains. Ask the expiration date. It is better not to purchase a product that has been on the supermarket shelf for more than a month.

Another question is pure green or with the addition of fruits, lemon zest and other ingredients. Be guided based on your own taste preferences, let the drink bring you the maximum amount of not only benefits, but also pleasure.