How sour cream affects potency in men: TOP-5 recipes

There are many folk remedies for improving erectile function. At the same time, few people know how sour cream is useful for potency in men, as well as about its medicinal properties and popular recipes with this product. Let's figure it out in more detail.

How does sour cream affect an erection?

In the event that the cause of a bad erection is not an infectious, inflammatory or vascular disease, it can be restored through lifestyle modifications.

For this, regular physical activity is introduced, bad habits are eliminated, and the diet is enriched with a large amount of natural products containing useful vitamins and microelements.

One of them is sour cream, which has a positive effect on male sexual function.

Its composition is rich in the following substances:

• Beta-carotene and biotin. They stimulate the formation of secretions in the gonads, restore and normalize the flow of lymphatic fluid and blood in the pelvic organs.
• Vitamins from groups C, B and A are essential elements for every organism. In addition to this, the complex of these vitamins improves immune function, stimulates metabolism, increases the body's resistance to pathogenic microorganisms.
• Zinc, magnesium, calcium, iron and minerals. Lack of the listed substances can easily lead to insufficient potency. Approximately 100 grams of fresh natural sour cream contains the daily requirement of the above trace elements, which are necessary for the good functioning of the male reproductive system.

Benefits and harms for men

Many are discussing the effect of sour cream on potency, because its regular use really has a positive effect on male strength.

Being the source of most of the nutrients, sour cream strengthens the body as a whole. Due to the high content of potassium, folic acid and proteins, it restores reproductive function and potency, stimulates sperm production, while improving its quantitative and qualitative properties.

In addition, sour cream helps to fight anemia, normalizes the intestinal microflora, increases the general resistance of the human body and is successfully used in cosmetology. Natural sour cream also restores hormonal balance and activates regeneration processes in the skin.

Yes, the benefits of the product are much higher than the potential harm. However, high fat content can place undue stress on the organs of the digestive tract, in particular the liver, pancreas and gallbladder. Therefore, men with pathology of these organs must either refuse this product, or limit its consumption. Also, sour cream is not recommended for people suffering from chronic gastritis with high acidity of gastric juice.

There is an opinion that it contains cholesterol, which is the main link in the development of peripheral atherosclerosis. But according to studies, its content is not as high as, for example, in butter, and lecithin, which is part of sour cream, on the contrary, utilizes low-density lipoproteins and excess cholesterol.

The best recipes with sour cream to increase potency

Knowing how sour cream affects potency, to achieve a greater effect, it can be combined with other products.

Beer with sour cream

Despite the fact that alcoholic beverages are undesirable to restore potency, a combination of sour cream and beer is often used in folk medicine. To create this cocktail, you need to choose unfiltered natural beer, which is most often sold on tap, and not in stores or supermarkets. Moreover, its shelf life should not exceed two weeks.

For preparation, 300 ml of beer is mixed with 100 g of fresh sour cream. The resulting mixture is thoroughly stirred and drunk 1-2 hours before bedtime.

Such a recipe as sour cream and beer is not often used for potency due to the fact that regular consumption of beer drinks negatively affects the nervous system and can cause addiction. Also, beer is not recommended for men suffering from neurological diseases and chronic alcoholism.

Sour cream and nuts

A popular recipe for such a dish as sour cream and nuts for potency: 500 g of chilled sour cream is whipped together with a glass of sugar until frothy, after which 50 g of finely chopped nuts (hazelnuts or walnuts) are added to it.

Next, you need to dissolve in one glass of hot water st. a spoonful of gelatin and pour the resulting solution into sour cream with nuts.

The prepared mixture is poured into glasses or other glass containers and placed in the refrigerator for cooling for 3-4 hours. You can use this dessert 2-3 times a week.

Eggs with sour cream

Egg and sour cream are successfully used for potency. Following the instructions, you need to beat two fresh egg yolks well with a mixer.After that, they are added to 200 g of natural sour cream and the resulting mixture is also whipped thoroughly.

The prepared cocktail should be poured into a glass and drunk 2-2.5 hours before the expected sexual intercourse.

It is not recommended to consume such a mixture every day, since the optimal daily volume of sour cream should not exceed 100 g, otherwise you will have to fight overweight.

Sour cream and green onions

To prepare such a cocktail, use 100 ml of fresh liquid sour cream, to which a finely chopped bunch of green onions is added.

If you wish, you can vary the mixture with a grated clove of garlic and a little dill to taste.

The mixture must be whipped with a blender and drunk during the day. You can take such cocktails at least every day, if your metabolism allows.

Parsley with sour cream

The following recipe perfectly restores an erection in men: mix 200 ml of liquid sour cream, two egg yolks (you can quail) and one small chopped bunch of parsley.

All this should be whipped in a blender to get a homogeneous mixture. Drink once a day 2 hours before sexual intercourse.