Useful properties of sour cream for the male body

Any man worries about his potency, as problems of sexual activity lead to psycho-emotional shock. Men lose their self-esteem, cease to be confident in themselves and their strengths. Avoid relationships with the weaker sex. Most men faced with Erectile dysfunction resort to potent drugs, which far from always has a positive effect, and sometimes even leads to adverse reactions.

Our ancestors claim that sour cream for potency is the most effective way to restore male strength.

Useful properties of the product

Everyone knows Sour cream since childhood. This product has long been made from cow's milk. The pet eats only vegetable products, therefore the composition of sour cream is enriched with useful trace elements and vitamins from herbs, which explains the fact that sour cream is well digestible by the body.

How useful is sour cream for men? The product contains:

• folic acid;
• tocopherol;
• zinc;
• calcium;
• retinol.

How to use sour cream correctly

Large body weight threatens impotence. Therefore, for the compatibility of sour cream and potency, it is necessary to adhere to the recommendations of doctors. Sour cream is well absorbed if it is consumed no more than 100 grams per day. For greater digestibility, it is recommended to eat sour cream along with vegetables and fruits, since the product contains a lot of fat, and it is known to be poorly digested, but necessary for the male body.

Vitamins contained in vegetable and fruit fruits are quickly processed and absorbed together with fat. A good effect of sour cream on male potency was noted when the product was consumed along with nuts. For better digestibility of sour cream by the male body, the product should be used as a dressing for fruit and vegetable salads. Nutritionists have recommendations for preparing special cocktails that have a positive effect on male potency with prolongation and the number of sexual intercourse.

Healing cocktails

To strengthen the erectile functions of men, you do not need to eat sour cream as a single product, it should act as one of the components of a tasty and healthy cocktail. There are many useful recipes that have a beneficial effect on the potency of men.

Drink with the addition of egg yolks

Erectile dysfunction is quickly restored with a drink made from quail egg yolks and sour cream. It is a very effective remedy with a pleasant taste and a lot of useful elements. It is allowed to use chicken egg yolks.

Drink preparation:

• 200 ml sour cream, liquid consistency;
• Quail eggs - 4 pcs.

Eggs need to be beaten into a strong foam, sour cream is added in portions. The mass is taken in the evenings, before going to bed or before intercourse itself.

A healthy drink with herbs

The composition is processed by a blender, taken once a day.

Walnut sour cream drink

These two products are ideal for promoting male sexual health. They have a beneficial effect on testosterone production. Nuts have a powerful stimulating effect, they keep the male reproductive system in good shape. Thanks to sour cream, nuts are well absorbed in the body.

If this product is used regularly, then the man is not subject to the extinction of potency. When this drink is consumed before sexual intercourse in men, increased excitability and erection are noted. This drink is best consumed in the morning, as it contains a lot of calories, which leads to weight gain. Extra pounds harm the sexual activity of men.

An improved result can be achieved after eating different nuts with sour cream. You can improve the taste of a dish by adding fruits or berries.

Using beer with sour cream

This drink has established itself among the male half of the population as the most effective means for activating the libido of men. The drink is prepared as follows: a bottle of beer (330 ml), mixed with 100 ml of sour cream. The composition is taken before going to bed. Often this cocktail is not recommended to be consumed, as it contains a lot of estrogens (female hormones).

For whom sour cream is contraindicated

The biggest harm of sour cream for men is its fat content and calorie content. Since gaining extra pounds can lead to impotence.

In order to avoid gaining excess body weight with regular consumption of sour cream, an adjustment to the diet is required. To do this, it is enough to exclude fatty, sweet, fried foods. After taking such measures, not only men's health is strengthened, but metabolic processes are restored with an increase in male strength.