How to eat right for prostate cancer

Diet for prostate cancer: principles of nutrition, useful and prohibited foods, sample menu

Prostate tumor often appears in people who have reached middle or advanced age. It can take a long time to develop. There are different ways to deal with the disease. Treatment involves surgery, radiation therapy, drugs. Diet for prostate cancer is also of great importance.

The importance of proper diet

Prostate tumor develops under the influence of various reasons. Among the factors that provoke the disease are:

• Hormon imbalance.
• Heredity.
• Old age.
• Poor environmental conditions.
• Working with chemicals.
• Benign neoplasms of the prostate.
• Exposure to harmful radiation.
• Smoking, alcohol abuse.

• Wrong diet.

In these states, people consume a lot of fast food, meat and dairy products. For the inhabitants of the Mediterranean, on the contrary, such a disease is rare. This fact is explained by the fact that fish, vegetables, fruits and berries predominate in their diet. Such information allows us to conclude that nutrition plays a significant role in the formation of tumors. Diet for prostate cancer is an important component of therapy. A well-composed diet helps to reduce the likelihood of the spread of the pathological process.

General advice

Patients suffering from prostate cancer should remember the following rules:

• You need to include lean fish and seafood in your diet. This food contains lipids that are easily digestible.
• Refuse animal fats, margarine, fast food.

• Eat enough fresh fruits, berries, nut kernels and vegetables.
• Take supplements containing vitamins B, E and C, folic acid.
• Refuse drinks that contain caffeine. Drink green tea.
• Avoid products containing artificial additives.

Why does the patient need to change the diet?

The prostate cancer diet aims to achieve the following goals:

• Reducing the activity of pathological cells.
• Quick recovery of the body after radiation therapy sessions, surgery, taking heavy medications.

• Improvement of the immune system.
• Maintaining good health.
• Prevention of tumor growth.

The diet for prostate cancer is compiled by a specialist. When choosing a diet, factors such as the age category, the characteristics of the prescribed therapy, and the stage of development of the pathological process are taken into account. The doctor should give the necessary recommendations immediately after confirming the diagnosis. After all, if a person eats improperly, his condition will worsen significantly, and the treatment will not lead to the desired result.

Foods to Avoid

An unbalanced diet does not necessarily lead to the development of cancer. However, the patient must remember that the diet after prostate cancer should not be short-term, but permanent. If you do not change your eating habits once and for all, the disease may return again, despite the treatment. The diet of the patient at any stage of the pathology, during and after therapy, involves the exclusion of the following products:

To restore the body after therapy and reduce the likelihood of complications, you need to adhere to the restrictions indicated in the diet. The table for prostate cancer is indicated by number 5. Such a diet involves a minimum amount of salt and lipids.

Which foods are good for patients?

However, too severe dietary restrictions for patients are undesirable. Moreover, for a quick recovery, the body needs certain vitamins and minerals. Patients are advised to include the following foods in their diet:

• Skinny varieties of fish and poultry. It is useful to use sardines, pink salmon, mackerel, which contain fatty acids.
• Tomato dishes. This product contains substances that prevent the development of cancer pathologies.

• All varieties of cabbage (white, red, cauliflower, broccoli).
• Olive oil, which contains vitamin E. It should be used as a salad dressing.
• Carrot dishes. This vegetable contains carotene, which accelerates the recovery process of the patient's body.
• Nut kernels. They contain beneficial lipids.
• Parsley, dill, lettuce.
• Low-fat dairy products (cottage cheese, yogurt, milk). The composition of such products includes proteins, which are also necessary for the patient.
• Grape juice or red wine, which contains substances that prevent the development of tumors.
• Mushroom dishes.
• Green tea (it contains antioxidants).
• Citrus fruits (lemons, oranges, grapefruits, tangerines), as well as mangoes. Such fruits are rich in vitamin C. It has a beneficial effect on the functioning of the immune system.

Nutrition rules for the second stage of the disease

The diet in this case should be designed in such a way as to reduce the activity of pathological cells and prevent the risk of metastases. If the patient does not adhere to the necessary advice, his condition deteriorates sharply. The diet for prostate cancer grade 2 is based on the following rules:

Features of the diet in the third stage of the disease

In this situation, the patient will not be able to completely defeat the pathology. However, it is necessary to reduce the severity of the consequences of the disease. The diet for prostate cancer of the 3rd degree is compiled taking into account the peculiarities of the course of therapy that the man is undergoing.

The menu is based on the following principles:

How to eat in the fourth stage of pathology?

This stage of development of a cancerous tumor is considered the most difficult. The patient's body becomes sensitive and reacts even to minor changes. The specialist must carefully select the diet for such patients. The diet for prostate cancer grade 4 is based on the following principles:

If the patient's health worsens during the diet, he is not recommended to correct it on his own. You must first consult with your doctor. Vitamin supplements should also not be taken without the permission of a specialist.

Features of nutrition during chemotherapy

During treatment, patients experience such unpleasant phenomena as loss of appetite, taste of metal in the mouth. In addition, medications provoke bouts of vomiting, loose stools. The diet for prostate cancer during chemotherapy courses involves the use of sour fruit drinks and juices. Such drinks improve the functioning of the digestive tract, increase appetite. In addition, honey, sweet-tasting fruits, dried fruits, and low-fat milkshakes should be included in the diet. On the day of taking medication, the patient should consume a sufficient amount of liquid and meals, which include proteins.

Proper nutrition during treatment with hormonal drugs

Means of this kind are often recommended to patients to reduce the likelihood of neoplasm growth. Medications reduce the production of testosterone. The diet for prostate cancer during hormone therapy involves the rejection of milk and red meat, as these foods increase the production of this substance. The patient is advised to consume more greens, fruits, berries, nut kernels, salads.

You should include foods containing selenium, B vitamins in your diet. You should take special supplements as directed by your doctor.

Diet during radiotherapy

This treatment can lead to increased urine output. In the event of such a side effect, the following types of food should be excluded:

Should be included in the diet:

Diet after surgery

Removal of the neoplasm is an important component of the treatment of patients with a malignant tumor. Proper nutrition during the rehabilitation period helps the patient not only recover quickly, but also prevent the recurrence of the disease. The diet after prostate cancer surgery is to eat the following foods:

Do I need to adjust my diet while recovering from prostate cancer? The diet recommended by experts should be based on the Mediterranean diet.

It consists in the use of a sufficient amount of cereals, fish dishes, vegetables and fruits, vegetable lipids (olive oil, nut kernels). Red meat, butter, dairy products should be limited.

Approximate diet for the day

This sample menu was designed by experts. The patient can slightly change it to his liking. It is only important not to violate the prohibitions. Only approved foods for prostate cancer should be present in the diet.

In the morning, dried fruits or nut kernels with juice, compote or water are recommended. A little later, you can eat a meal of cereals with tea or steamed rice grits and a fish cutlet.

During the day, the first course based on vegetables or beans is allowed. As a drink, a decoction of herbs is used. For the second, fish with herbs and salad is recommended.

The afternoon snack consists of a low-fat fermented milk product in the amount of 150 g. You can replace it with juice with biscuits or a handful of dried fruits with tea.

In the evening, you should eat stewed vegetables and boiled chicken. In addition, compote with crackers is recommended for dinner.

Diet after removal of the prostate for cancer, as well as the correct diet during the period of drug use, is an important condition for a quick recovery and a better effect from therapy courses. We should not forget that the use of healthy products helps to avoid relapse and prolong the patient's life even in the later stages of the disease.

Diet for prostate cancer: principles of nutrition and sample menu

During the treatment of oncology, it is important to adhere to a special diet. The diet for prostate cancer has two goals at once - it is to improve the tolerability of chemotherapy and slow down the rate of progression of the disease. According to statistics, patients who adhere to nutritional recommendations tolerate treatments more easily than those who neglect the diet recommended by the doctor.

Why is diet important?

A diet for prostate cancer, subject to a number of rules, will help:

• recover faster after radiation and chemotherapy;
• strengthen immunity;
• improve working capacity and well-being;
• stop the growth of a malignant neoplasm.

Despite the fact that malnutrition does not provoke the development of oncology, a diet for prostate cancer is necessary due to the deterioration of immunity and the general weakening of the body, which occur against the background of the malignant process.

The diet is designed to help the body recover after therapy

Recent studies have revealed the relationship between certain foods and the rate of progression of prostate cancer. So, the abuse of animal fats in prostate cancer of the 2nd degree contributes to the rapid increase in the size of the malignant neoplasm.

In grade 4 prostate cancer, malnutrition can lead to the rapid development of metastases.

How to make a diet?

According to statistics, the abuse of red meat contributes to the rapid development of metastases already in stage 2 prostate cancer. At stage 2 of the disease, the prognosis is usually quite favorable, but with the condition that malignant processes do not spread to other organs and systems.

Nutrition for prostate cancer is based on the rejection of red meat, fatty dairy products, trans fats, which are formed when frying animal products.

The basis of the diet is vegetables and fruits, fish and poultry, cereals, dairy products. Eating with grade 3 prostate cancer can be delicious, as the restrictions apply only to red meat, but do not affect fish and poultry.

Fish and plant foods should be the basis of the menu

Necessary products that should be included in the menu for prostate cancer grade 3:

• tomatoes;
• fish (especially salmon and mackerel);
• fruits and vegetables;
• citruses;
• nuts.

All food should be steamed, oven or grilled. During frying, harmful substances (trans fats) are released that provoke tumor growth.

For the prevention of prostate adenoma, you can use the same diet as for oncology.

Dairy products for cancer

Studies have shown that excess calcium leads to the rapid growth of malignant neoplasms in the prostate. A large amount of calcium in the body leads to an increase in the load on the cardiovascular system and negatively affects the permeability of blood vessels. Given that prostate cancer or PCa occurs predominantly in men over 65 years of age, it is important to pay attention to the general condition of the body and limit the consumption of dairy products in order to avoid the development of secondary diseases such as hypertension.

According to statistics, the rejection of dairy products significantly reduces the rate of development of the pathological process in the prostate gland, even when it comes to severe forms of the disease. Adjusting the diet for cancer at stage 2 will speed up the treatment process and make it easier to transfer the drugs used in the treatment of the disease.

Animal fats and meat

Restrictions on meat in the diet for cancer are due to the hormonal background of a man. As you know, animal products, especially red meat, increase testosterone production. An increase in the level of this hormone leads to increased synthesis of dihydrotestosterone. This substance is absorbed by the prostate tissue and can cause rapid progression of the disease.

Red meat is strongly discouraged

Rejection of red meat reduces the production of sex hormones, which means it affects the growth rate of a malignant tumor. In addition, the abuse of meat leads to an increase in the load on the gastrointestinal tract. During cancer treatment, this can result in nausea and vomiting.

5 principles of diet

There is no single diet recommended by oncologists.Each patient makes up a diet for himself, taking into account healthy foods and favorite foods. When compiling a diet, you should consider 5 important principles.

Thus, the basis of nutrition in prostate cancer is plant foods and fish. Dairy products should be completely eliminated, red meat consumption should be reduced.

Nutrition during treatment: radiotherapy and chemotherapy

Dietary nutrition during aggressive methods of influencing malignant cells should be based on products that allow you to quickly recover. These foods include fruits and vegetables rich in antioxidants. These substances bind toxic compounds and remove them from the body. Recommended to use:

• about 500 g of green vegetables daily;
• citruses;
• berries and fruits;
• olive oil;
• green tea.

You need to eat up to half a kilogram of leafy vegetables for a period of time

At the time of chemotherapy, you should completely abandon any fried and fatty foods. Eating meat during this period can lead to the development of digestive tract problems. Abuse of heavy food leads to nausea with vomiting.

How to eat during hormone therapy?

Hormone therapy is often used to slow down the growth of tumors. The principle of such treatment is based on a decrease in the synthesis of male sex hormones. Nutrition during the period of taking hormonal drugs implies a complete rejection of certain products of animal origin. Milk and red meat stimulate an increase in testosterone synthesis, so they are prohibited during hormone therapy.

At the same time, it is recommended to eat salads, fruits, nuts. Linseed oil should not be used for dressing salads, as it affects the synthesis of hormones and can reduce the effectiveness of hormone therapy.

For the duration of treatment, it is recommended to increase the intake of foods rich in selenium. You can take supplements with B vitamins and antioxidants. It is recommended to consult with an oncologist about the appointment of vitamin and mineral complexes. However, the most useful will be those vitamins that a man gets from food, but not in the form of tablets, so the menu should be designed in such a way as to replenish the daily norm of the most important elements and nutrients.

Sample menu

The following examples of dishes that are useful for men during cancer treatment will help to create a diet for every day.

For breakfast you can eat:

• several fruits;
• porridge with berries;
• boiled egg and bread with nuts.

It is recommended to start the day with fruits and berries. Apples, pears, blueberries, citruses are useful for men. It is good to drink green tea for breakfast.

It is better to replace morning coffee with green tea

For lunch you can cook:

• tomato soup with vegetables and herbs, prepared without broth;
• vegetable soup with cauliflower;
• stewed soy goulash;
• rice with vegetables and sea fish;
• pasta with tomato sauce, seafood with lemon.

It is recommended to introduce more dishes with tomatoes or tomato into the diet. They contain substances that reduce the growth rate of a malignant tumor.

Dinner should be light. It is recommended to end the day with a salad. Several options for healthy salads:

• white cabbage, carrot, fresh cucumber;
• tomatoes, soy cheese, bunch greens;
• string beans, nuts, tomato and avocado.

Salad should be dressed with olive or avocado oil with the addition of lemon juice. During the day, you need to snack on fresh salads, soy cheese, any fruit. It is useful to add seeds and nuts to salads.

It is recommended to drink clean water, green tea, berry fruit drinks, freshly squeezed fruit and vegetable juices. During the day, it is useful to snack on citrus fruits, grapefruit is very important for men's health.

Muffin, pastries, chocolate and confectionery should be discarded. As a dessert, fruit drinks, kissels, jelly are allowed.

It is important to remember that neither the first nor the fourth stage of cancer can be treated with a diet. Adjusting the diet improves well-being and stops the rate of progression of the disease, but cannot completely get rid of oncology. You should not make the mistake of relying only on a diet. Changing the diet is only an auxiliary, but not the main therapeutic measure.

, to all residents of the city and region!

Nutrition for prostate cancer grades 1,2,3,4 - useful foods

The treatment of prostate cancer involves not only drug therapy, but also a special adjustment of the diet. The effectiveness of the diet in this disease is confirmed by statistical data. In the Mediterranean, prostate cancer is very rare compared to "fast food countries" (USA and European countries).

This is due to the fact that the people of the Mediterranean eat a wholesome and nutritious diet containing a large amount of vegetables and fruits. Improper diet, which is so common in developed countries, significantly increases the incidence of prostate cancer. A similar situation is also observed in the countries of the former USSR, since most of their inhabitants do not follow the correctness of their diet at all.

General recommendations

If a man is diagnosed with prostate cancer, then he should switch to proper nutrition as soon as possible. This will help eliminate the risk of the spread of tumor metastases throughout the body. In addition, a complete diet helps to partially or completely get rid of prostate cancer.

The most effective diets for prostate cancer are Japanese and Mediterranean. A feature of these methods is the consumption of a large amount of natural products.

Japanese diet involves eating:

• Soybeans;
• Different types of fish;
• Green tea;
• Different vegetables.

A Mediterranean diet includes:

• Lots of vegetables (garlic and tomatoes);
• Fruits;
• Fish;
• Olive oil.

In general, a patient with prostate cancer should follow these guidelines:

• Meat and fish should not be fried, but steamed, boiled or baked.
• Include fresh fruits and vegetables in your daily diet.
• Reduce calcium-rich foods (such as high-fat cottage cheese).
• Replace black tea with green tea as it is much healthier for Patients with prostate cancer.
• There are many fruits that contain natural vitamin C (citrus fruits, avocados).
• Eat less canned or salty foods, completely limit fried foods and fast food.
• About once a week, drink red wine or grape juice.

By adjusting your diet according to these recommendations, you will help your body cope with cancer.

Useful Products

There are a number of products that must be included in the daily diet of the patient. These include:

1 - Some of the products that have an anti-cancer effect.

Food to Avoid

Diet involves not only the use of healthy foods, but also the rejection of harmful ones. Patients with prostate cancer should not eat the following foods:

2 - Fried foods and fast food have been proven to increase the risk of developing cancer.

Following these recommendations, you will help your body cope with the neoplasm.

Conclusion

It is worth noting that proper nutrition for prostate cancer is only part of complex therapy, and not a panacea for all diseases. A properly composed diet will only help speed up the action of drugs and remove the adverse effects of treatment. For example, a weakened immune system after using chemotherapy can be stimulated by fruits that contain large amounts of vitamin C and selenium.