Restoration of potency at home

Men in their lives are faced with the problem of erectile dysfunction. Problematic sexual activity begins after the age of 50. During this period, men experience sexual impotence, which occurs due to neuropsychiatric breakdowns, poor ecology, unbalanced nutrition, and bad habits. Often, patients are interested in the question of how to restore potency at home.

The simplest ways to restore potency

Restoring potency at home is not only the use of prepared medicines of natural origin.

• Restoring potency with folk remedies, this is a return to a healthy lifestyle (reasonable physical activity, walks in the fresh air, eight hours of night rest).
• It is recommended to take a daily contrast shower, with a 30 second change from hot to cold pressure, the whole procedure lasts for a quarter of an hour.
• Lost sexual activity can be quickly restored with a healthy diet of healthy foods. Food should be taken at the same time.

Alcohol destroys male potency, so it is very important to exclude it from your diet altogether. You should give your preference more to the use of fresh fruit and vegetable fruits. Eliminate fried and fatty foods, limit yourself to coffee. Restores male strength seafood food, green tea, pumpkin seeds, nuts (walnuts).

Potency can be restored by exercise. For example, exercises to restore potency are jogging or walking. If you walk in one place every day for a quarter of an hour, raising your knee high, pressing it against the peritoneum, you will get an optimal effect on the genital area. You can also step with your feet in one direction or the other, without taking your toes off the floor. Gymnastics is designed to warm up the joints and activate the blood supply to the vessels that supply the organs located in the pelvic region.

With a serious attitude of men in the treatment of impotence at home, you should pay attention to the psychological side of the issue. For the result to be optimal, a favorable climate within the family is necessary. A good relationship with a sexual partner or wife is required. The presence of scandalous situations, neuroses, depressive states is minimized.

Traditional methods of treatment

How to restore masculine strength with the help of prepared folk remedies? There is a selection of the simplest recipes.

• Milk with walnuts. Such a remedy must be taken for 30 days. To do this, 300 g of nut kernels are crushed, divided into 3 doses. The third part of crushed nuts is eaten with 200 ml of fresh milk. Reception is carried out three times a day. After the course of therapy, a two-week break is made, after which the course is repeated. Most often, one course of therapy is sufficient, provided that the pathological phenomenon is not a complication of a serious pathology. With this therapy, the work of the genitals is restored, the production of testosterone is stimulated, libido is increased, and an erection is strengthened.
• How to quickly increase an erection with honey. Beekeeping products have a positive effect on the genitals with male impotence. Honey products are useful for patients at any age, even in cases where there are no pathological changes in the organs of the reproductive system. The recipe for using honey is completely simple. This remedy is required to consume two teaspoons daily. The product can be consumed neat or diluted with a drink (milk or tea). The liquid temperature should not exceed forty degrees.
• More effective treatment efficiency can be obtained from a complex medicine. These are honey and nuts. To do this, take 150 g of each product, mix together until a homogeneous mass is obtained. Nuts must first be chopped, honey of liquid consistency. The course of treatment is 30 days. Every day you need to consume one spoonful of ready-made raw materials, three times a day, after each meal.

Medicinal uses of aloe

How to restore former masculine strength with the help of aloe? It is necessary to prepare a medicinal composition.

Bay leaf recipe

Lavrushka (15 leaves), chamomile tincture (10 drops) bought at a pharmacy or prepared at home. Lavrushka is brewed in a small amount of water, aged, after cooling, chamomile tincture is added to the composition. The mixture is filtered and poured into a warm water bath. After preparing a medicinal bath, the patient can take manipulations in such a medicinal bath for a quarter of an hour or for 30 minutes. Baths can be taken daily, before going to bed.

Ginseng Rhizome Treatment

Traditional medicine in the treatment of impotence, pays special attention to such raw materials as ginseng rhizome. The drug is aimed at an effective effect on increasing libido, improves the functioning of the thyroid gland and the entire endocrine system, enhances sexual desire and sensuality of sexual contacts.

Ginseng rhizome has a positive effect on blood vessels, which improves blood flow to the genitals and strengthens potency.

• Crushed ginseng rhizome (20 g), filled with alcohol (65%) 200 ml. The composition is infused for 7 days, taken daily before each meal.
• Ginseng rhizome (15 g), mixed with honey (350 g), aged for one and a half weeks. The composition is taken 30 minutes before each meal.

Therapeutic therapy with ginseng usually lasts 30-60 days, this course is enough to return the positive dynamics of male health. You can repeat the course of treatment in a couple of months.

Ice Therapy

One of the methods of folk treatment for impotence is the use of ice. For this, ice is taken (half a kilogram), stacked in several layers of gauze. The agent should be applied to the groove located at the back of the head, then to the heart, then to the scrotum.

At each site, such an ice pack is held for 1.5 minutes. During the day, this manipulation is 4 times. After such a treatment, performed for several days, the potency makes itself felt in full. Thanks to this treatment, blood circulation is stimulated, the reproductive system is toned.

Useful information

The use of any method of treatment, including folk methods, should be prescribed by a specialized specialist. A sluggish erection can overtake not only an elderly man. Such a phenomenon may be a consequence of some pathological process, which is very dangerous for those men who, if they plan to have children.

The doctor prescribes a comprehensive treatment based on physical exercise, restoration of a correct lifestyle and healthy nutrition. For men who have an inflammatory process that provoked sexual impotence, treatment is prescribed with the elimination of the cause of the pathological phenomenon. For this, medications, physiotherapy procedures and traditional methods are selected.

When choosing a therapeutic therapy, the general condition of the patient is initially diagnosed, more often experts recommend a comprehensive solution to this problem. From the mandatory measures to restore masculine strength, patients must change their minds about leading a lifestyle. It is advisable to give up alcohol addiction. A man should have good physical condition, strong immunity.

Promiscuous sexual relations and unprotected sex can lead to infection with some kind of infection, which is very dangerous for the male organ - the prostate gland. This organ is responsible for all processes related to the sexual power of men and the health of the reproductive organs. Of great importance for men is the correct reception of a contrast shower, after which you should definitely rub yourself with a towel (until the skin is slightly reddened).