How to restore potency: a practical approach without magic

Potency for men is one of the most important components of a normal and healthy life. Therefore, after the first fiasco in bed, men immediately think about restoring male potency.

Erectile dysfunction can be partial or complete. With partial sexual dysfunction, a weak or absent erection is observed from time to time. With complete sexual dysfunction, an erection does not occur unless it is additionally stimulated with special drugs.

The causes of erectile dysfunction can be old age, numerous stressful situations, a sedentary lifestyle, smoking and alcohol abuse, trauma and surgery as a result of a stroke or myocardial infarction.

Restoration of potency in men is possible in various ways. The most popular method is medication. In addition, there are various remedies, including folk remedies to restore potency, as well as hypnosis and physiotherapy procedures.

How to quickly restore potency

When there are reasons for concern due to a weak or absent erection, men try to find effective means of restoring potency, which act immediately and forever. But such treatment is not always possible to carry out quickly, especially if it is necessary to restore potency after suffering serious illnesses or injuries.

Before choosing magic pills or decoctions yourself, you need to consult a doctor. Usually, the process of restoring male strength takes some time and for this the doctor prescribes a comprehensive treatment.

Self-medication can hurt yourself very much. If you have only partial impotence associated with overwork, stressful situations and abuse of bad habits, your doctor will prescribe mild medications and lifestyle adjustments. And in severe cases, full diagnostics, testing and prescription of more serious drugs will be required, based on the general state of health.

Is it possible to restore potency?

The first question that men who are faced with the problem of sluggish or absent erection ask specialists is Is potency restored and how long will it take?

You need to understand that the sooner you seek qualified help, the sooner you will get rid of the unpleasant ailment.

With partial Erectile dysfunction, physical activity for 30-40 minutes is very useful. By improving blood circulation during sports, blood circulation in the pelvic area also improves. It is also very beneficial for men's health to perform Kegel exercises, that is, squeezing and unclenching the muscles of the perineum and pelvis.

Sometimes erectile dysfunction is the result of an insufficient amount of nutrients and trace elements entering the body. Switch to healthier, more nutritious foods. Eliminate coffee and caffeinated drinks, alcohol, fatty foods, fast food from the diet, limit the use of sweets and starchy foods.

According to statistics, men who are overweight and lead a sedentary lifestyle make up 70% of those who suffer from erectile dysfunction.

Introduce in your diet dishes from the liver of animals and poultry, beef, eggs, oatmeal and buckwheat porridge, nuts, seafood, mussels, oysters.

The main male hormone is testosterone, which is synthesized in the body with the help of fats. Provide your body with healthy fats found in avocados, fatty fish, vegetable oils.

Track your total calorie intake. The work of the reproductive system can suffer from both oversaturation and lack of them.

How to restore potency with folk remedies

Many men, faced with problems in bed, try to restore an erection on their own. If this is an isolated case of failure in bed, perhaps folk methods will help.

For example, some herbal healers claim that the roots of ginger and ginseng have miraculous powers.

Ginger Tincture

You need to purchase 1 kg of ginger root, grate it on a medium grater, and then pour 1 liter of vodka. Let the tincture stand in a dark place for 12-14 days. Take 8-10 drops daily at night.

Ginseng Root Tincture

In 30 grams of finely chopped ginseng root, pour 300 ml of vodka or alcohol. You need to insist for 20 days. Take 3 times a day before meals in the amount of 20-25 drops.

Also, to enhance male strength, it is recommended to brew sage, lovage, mustard seeds, hop cones, valerian roots, parsley, calamus, nettle, iron pot. All of these plants help to increase blood flow, which is necessary to give strength and strength to an erection.

Is it possible to restore potency at home

Men who have weak potency and sometimes face problems in bed, usually do not rush to go to the doctor. If problems with male strength have arisen due to a psychological state or the abuse of bad habits combined with an incorrect lifestyle, you can try to defeat impotence at home.

Regular exercise, proper nutrition, avoiding alcohol and smoking, as well as fatty and highly spicy foods can be beneficial.

Taking tinctures from ginseng root and ginger, as well as decoctions of some herbs, have a beneficial effect on the circulatory system, forcing various processes in the body to resume, including those associated with an erection.

Preparations to restore potency

Pharmacology and medicine do not stand still, and today any man who is faced with a problem called impotence can find optimal remedies for restoration of potency.

In order that the drugs do not harm your health, it is recommended to visit a doctor before using them. Based on the scale of your problem, a specialist will prescribe the necessary drugs, the action of which can be instantaneous and, at the same time, have a cumulative effect.

In the online store LoverTab you can purchase drugs that will provide effective restoration of potency in record time.

The most popular remedy in the world for improving erection Viagra. Its active ingredient is sildenafil. The effect of the pill lasts for 6-12 hours. The drug works on almost any man, of any age. However, there are a number of side effects that can ruin a romantic evening and night of passion.

There are also tablets that can restore strength to erection, in which the active active ingredient is vardenafil and tadalafil, these are, respectively, Levitra and Cialis. The first is characterized by a relatively quick effect: you can take it 25-30 minutes before the intended sexual intercourse and then you need to focus on love foreplay. The second has a long-lasting effect, the effect of the pill lasts for 24-36 hours.

The advantage of these drugs is that they have a small number of side effects. A side effect can come out if you overdo it with a dose or a man has an individual intolerance to the active ingredient.

Refusal from the remedy for potency restoration

The choice of means for increasing potency is quite large. Before taking the drug, be sure to visit a doctor, or at least read the instructions carefully.

If you have any contraindications or individual intolerance to one of the components of the drug, you should refuse to take this drug. If suddenly after taking the pill you feel unwell, dizziness, severe headaches, tachycardia, nasal congestion and these symptoms persist for a long time, seek medical help.

In no case should the permissible daily dose of the drug be exceeded: it is unsafe for your health.

The most effective restoration of potency in men

Many manufacturers of magic pills to restore male health promise - we will restore potency quickly and forever. Maybe a miracle will happen to someone, but, as a rule, it takes time and a comprehensive approach to the problem to restore normal erectile function.

And remember: physical activity, a correct lifestyle, a positive attitude and taking medications are a reliable way to recovery and gaining an iron long erection.

Advice. Panova Alisa, andrologist: how to choose the right drug to restore sexual dysfunction

When problems arise in the genital area, many men are embarrassed to go to the doctor, not realizing that, self-medicating and looking for support and recipes to restore health from friends or grandmothers, they can cause irreparable harm to themselves.

If you have an erection problem caused by a psycho-emotional state against a background of stress or fatigue, this is one thing. Perhaps taking one tablet of Viagra or Cialis will solve the problem.

If you experience problems in bed on a regular basis, then you just need to seek help from a medical facility. The doctor will prescribe the appropriate remedy based on the severity of the problem and the individual characteristics of your body. You should also rethink your diet and lifestyle. Exclude fatty and fried foods, alcohol, coffee from the diet, quit smoking. Sports, jogging, cycling, or even regular walking can improve not only overall health, but also your genital area.

Many doctors are inclined to prescribe drugs such as Cialis and Levitra, as they rarely cause side effects compared to their analogues.These drugs are sold freely without a doctor's prescription. With regular use, by leading a healthy lifestyle, you will get your erection back. A man will be able to satisfy a woman without taking drugs.

• individual intolerance to the components of the drug;
• recent myocardial infarction or stroke;
• serious kidney and liver pathologies;
• hypertension;
• oncological diseases;
• exacerbation of chronic diseases;
• severe diseases of the heart and blood vessels.