Vitamins for male strength and potency

The health of any person, including potency, directly depends on what kind of food a person consumes and what nutrients enter the body along with it. Often, problems with sexual abilities arise with the appearance of beriberi or over time, that is, depending on the age that the man has reached. Such problems affect not only the physical, but also the psychological health of a person.

What affects male power

The weakening of a man's health may depend on psychology (depression, stress, etc.) and physiology. Consider the main causes of a man's malaise:

• Age. The male hormone begins to be produced less intensively on average after 50 years.
• Bad habits. Potency is affected by alcohol, smoking and drugs.
• Heart disease.
• High blood pressure.
• Diabetes.
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• Disorders related to the nerves.
• Stress, fatigue.
• Lack of physical activity. If a person does not move much, blood circulation in the pelvic region decreases, which leads to a deterioration in the strength of a man.
• Lack of sleep. The production of testosterone depends on the restoration of the body's strength, which occurs precisely in sleep.
• Diseases associated with the genitourinary system.
• Nutrition. Various diseases can be caused by a lack of carbohydrates, fats or proteins.

Zinc

This microelement is necessary for all representatives of the strong half of humanity. It improves potency and is a good prevention of prostatitis. Zinc has a beneficial effect on the speed of spermatozoa, which is important for those who are planning a child

Selenium

This trace element, like the previous one, has a positive effect on the functioning of male power, increases potency and is actively involved in the production of testosterone. Also, selenium is able to improve the quality of sperm, which means that it is used in the treatment and prevention of infertility. Found in: tomatoes, corn, eggs, rye bread and seafood.

Vitamin C

The beneficial effect of this vitamin on male strength is that it increases blood circulation. This is what affects the strengthening of the functions of the genital organs of men. Also, vitamin C is actively involved in the production of testosterone and helps in the prevention of diseases such as prostatitis. Found in the following foods: citrus fruits, green onions, parsley, carrots and cabbage.

Vitamin E

It affects the blood circulation in the body, so it is necessary for potency. Available in foods such as: vegetable oil, yolk, celery and green onions.

Group B

Able to increase the production of the male sex hormone, and also have a positive effect on potency. Found in: dairy products, nuts, carrots and fish.

Vitamin D

It affects testosterone, and also has a beneficial effect on sexual desire. You can find it in dairy products and fish oil.

Synthetic preparations

On the shelves of pharmacies you can find a huge number of drugs designed to strengthen male power. The advantages of such drugs:

• They affect sexual desire and the duration of sexual intercourse.
• The drugs are available for use at a convenient time for a man.
• Such drugs can be used for a long time, because addiction to it does not appear.
• The effect of the prim lasts long enough.

Among these drugs, Viagra, Levitra and Cialis are considered the most famous and popular. But before choosing which drug to buy, consult a specialist, because each name has its own indications, dosages and contraindications. The latter include heart disease and diabetes. You should also consult a doctor if you are taking any other medications.

All drugs to increase male strength have approximately the same algorithm of action, but differ in their composition and time during which they affect the body.

Natural remedies

They are conditionally divided into 2 groups: accepted by the course and applied at a certain moment. They have a positive effect on the entire body, resulting in improved potency. The most common components of such drugs are:

• Ginseng root. It has a positive effect on the entire body and is able to rejuvenate it.
• Seahorse. Can increase sex drive and stamina. It is especially often found in recipes of the countries of the East.
• Tea kopeck. It is also called "red root". It affects the increase in male strength and helps in the treatment of diseases of the reproductive system.
• Deer antlers. It has the ability to improve sexual activity, and also has a rejuvenating effect.
• Dwarf palm extract.It has a beneficial effect on the entire hormonal system of the body.
• Ginger. Able to stimulate the production of testosterone.

The most famous drugs in this category are:

• "Laveron". It is taken one hour before the intended sexual intercourse.
• "Orgazeks". Able to enhance potency. It is characterized by its safety, as well as by the fact that it can be used even in compatibility with alcohol.
• "Ogoplex". Recommended for use as a course to prevent prostate and adenoma.
• "Sealex Forte". Recommended for use as a course.
• "Vuka-Vuka". It is allowed to apply both one-time before the intended sexual intercourse, and the course.

You can also choose vitamins for male strength at Amway. To choose the right drug, a man needs to contact a specialist who will analyze the specific case and give recommendations.