Walnuts for impotence

Walnuts contain a rich supply of trace elements that are required to increase sexual potency. Including this high-calorie product in their diet, patients should limit the number of nuts to 50-100 g per day so as not to gain excess weight.

The composition of walnuts

The chemical composition of nut kernels includes a complex complex of organic compounds, which include:

• vitamins (E, C, B, PP)
• tannins, coumarins and quinones
• triterpenoids, steroids and alkaloids
• quinones and aldehydes
• zinc and fiber, iron and cobalt salts
• essential oils
• carotene, phenolcarboxylic acids
• flavonoids and anthocyanins
• high aromatic hydrocarbons

The health benefits of nuts

This nutritious product is of great benefit to all internal organs and systems of the man's body. Official medicine has repeatedly recognized the high effectiveness of the herbal product in the treatment of a number of functional abnormalities.

Action on the reproductive system

Walnuts have a high content of calcium, zinc and magnesium, which are required to stimulate the secretory function of the testes. Due to the intake of a sufficient amount of trace elements in the body, the gonads actively secrete testosterone and the patient does not experience signs of a decrease in sexual desire for the opposite sex. Essential oils, fiber and tannins increase the tone of the reproductive system organs and help to improve physical fitness. Nuts saturated with vitamins E and PP are recommended to be taken in order to increase the volume of semen. Taking nut kernels daily will also help increase sperm activity and prevent male infertility. A mixture of raisins, nuts and prunes is recommended to be systematically taken by elderly men who notice a decrease in libido. Dried fruit dish can be poured with honey or kefir, and then take 2 tablespoons before meals.

Effects on mental activity and strength

The carbohydrates, proteins and fats that enter the body after taking a small handful of nut kernels are enough to provide the body with energy, increase strength and performance. Eating nuts not only helps to increase muscle endurance, but also helps:

• increase stress resistance
• promptly cope with the consequences of overwork
• increase the background mood
• avoid depressive manifestations

Walnut kernels should be taken by middle-aged people who experience impairment of memory and attention. Thanks to the complex of biologically active substances and lecithin, the product of plant origin relieves nervous tension, prevents premature aging of the brain.

Action on the heart and blood vessels

Omega-3 fatty acids and alpha-linolenic acid help stabilize the functioning of the organs of the cardiovascular system. After the inclusion of nuts in the diet, blood pressure normalization and blood thinning are often observed. The product is taken to prevent hypertensive crisis, acute heart failure and thrombus formation. The action of L-arginine can accelerate the production of nitric oxide in the body, reduce the likelihood of the growth of plasma clots that block arterial beds and cause a stroke. Since nut kernels are an excellent source of antioxidants, they are used to increase the elasticity of the vascular walls, reduce capillary fragility and prevent circulatory failure.

Effects on the skeletal system

Walnut kernels are useful for the musculoskeletal system, as they increase the resistance of bones to fractures and dislocations. A valuable food product saturates the body with calcium, phosphorus and potassium. These nutrients are essential for rapid tissue regeneration after injury.

Contraindications

Treatment with walnuts will be ineffective if the patient has the following disorders:

• hypersensitivity to product components
• trouble falling asleep
• increased blood clotting
• bowel and pancreas diseases
• skin disorders such as psoriasis, eczema or neurodermatitis

Taking too much of a herbal product can cause negative consequences such as: