What does potency depend on

Sufficient power of sexual potency is necessary for men of reproductive age to maintain the ability to make full sexual contact and fertilize an egg. The level of sexual desire directly depends on the physiological and psychological health of a man.

A decrease in potency is normal for any male person who has reached a certain age limit. Congenital characteristics of the body, eating behavior and lifestyle of the patient have a significant impact on the rate of sexual desire.

Features of the development of healthy potency

Doctors claim that men have the ability to maintain sexual function throughout their lives, but the intensity of erection and sexual desire decreases over time. The development of male menopause usually has pathological causes.

The maximum power of sexual potency can be achieved if there is sufficient emotional arousal and complete psychological comfort. Increased production of sex hormones is usually noted when changing a sexual partner or changing the habitual place of sexual contact, after a positive emotional outburst or a joyful event. A pronounced negative effect on the level of sexual desire is exerted by such life circumstances as:

• psychological conflicts
• lack of suitable conditions for intimacy
• excessive enthusiasm for work
• exhausting physical labor
• partner's tactlessness

Long-term sexual abstinence has a negative effect on a man's sexual health. At a young age, the consequences of a long break are quickly smoothed out. Persons over the age of 70 who have not had sexual intercourse for more than 3 months suffer from an increased risk of irreversible loss of erectile ability.

The importance of testosterone for sexual health

The level of sexual attraction to the opposite sex is directly related to the hormonal activity of the gonads. The strength of sexual desire is mediated by the effects of testosterone, which is secreted in the testes. Control over the secretion of the male sex hormone is carried out by organic compounds secreted by the cells of the pituitary gland. This means that the health of the reproductive system and the brain plays a major role in maintaining male consistency. In medicine, there is no universal concept of the rate of testosterone. The optimal level of the hormonal substance is set for each man individually. During the day, different amounts of testosterone are found in the plasma of patients. The hormone level reaches a minimum after midnight. The hormonal level increases sharply in the morning hours, when many men can experience involuntary erections. Persons in the older age group gradually lose the ability to develop unintentional arousal due to a gradual slowdown in the hormonal activity of the testes. A significant deficiency of the hormone entails a decrease in libido and a complete loss of interest in sexual intercourse, the development of psychoemotional and cardiac abnormalities, metabolic disorders and excess weight gain, increased estrogen activity and an increased risk of diabetes. A natural decline in testosterone levels is observed after the onset of 30 years of age. During this period, the bioavailability of the sex hormone begins to decrease. So, men under 30 years old experience sexual desire about 5-7 times a week, after the onset of 30-35 years, the level of sexual contact decreases to 2-3 times a week, and after the age of 50-60, a man cannot have sexual intercourse more often 1 once a week.

Causes of Erectile Disorders

Andrologists confirm the direct dependence of healthy sexual potency on:

• psychological state. Overwork and traumatic factors, depression and various phobias inhibit the transmission of signals of sexual arousal, promote the release of substances that suppress potency;
• health of vascular tissues. Resilient and elastic arterial vessels are essential for carrying blood to the penis. Adequate tone of the venous ducts allows to ensure the performance of prolonged sexual contact;
• the state of the cavernous tissue of the penis. The presence of cavernous insufficiency leads to the occurrence of a defective erection;
• the health of the peripheral nerves of the small pelvis. Damage to nerve cells entails a decrease in the sensitivity of the intimate zone.

Smoking, alcohol and certain medications (antihistamines, sedatives) have a negative effect on the state of sexual strength and endurance.