What is useful for the prostate folk remedies

The most effective treatment of prostatitis with folk remedies

Prostatitis is a very common pathology of the genital organs among men. Outwardly, it is an inflammatory process concentrated in the prostate gland. Prostatitis can be both acute and chronic. As a rule, such an unpleasant ailment occurs both among middle-aged men and among young guys. The disease manifests itself in the form of pain, urination disorders, as well as sexual dysfunction. In addition, men suffering from prostatitis lose the ability to fertilize. However, over the years, folk remedies have been very effective methods of therapy. With prostatitis, alternative medicine can be used at home. However, before that, it is still recommended to visit a specialist in order to avoid unpleasant consequences, because some patients may have an individual intolerance to one or another component that is part of the recipe.

Causes of prostatitis

Basically, such a disease occurs among obese men, as well as among those who lead a sedentary lifestyle. At the initial stage of the development of prostatitis, as a rule, there are violations regarding the circulation of the circulatory system, concentrated in the pelvic area. As a result of this, stagnation of blood is formed, which leads to an enlargement of the prostate. After that, various microorganisms penetrate into the prostate gland area, as a result of which inflammation begins to develop.

Symptoms of the disease

With the development of prostatitis, patients begin to complain that they experience a slight increase in the urge to urinate. In parallel with this, pain in the perineal region is formed. At the same time, mucopurulent threads appear in the urine. If at this stage the man does not start treatment, then the disease can become chronic. By the way, for therapy, you can use Folk remedies for prostatitis. However, such treatment must be combined in combination with medications. chronic prostatitis, which is of non-infectious origin, begins to develop against the background of a secret that stagnates in the follicles.

Periodically, the chronic form of the disease becomes acute due to hypothermia, excessive physical exertion, stressful situations, as well as abuse of food and drink.

Symptoms of chronic prostatitis

As for the symptoms of the chronic form of the disease, the following signs should be included here:

The use of folk remedies for prostatitis is effective. But in order to cure this disease on your own, you will need to have great willpower and in no case abandon the treatment you have started after a few days.

Features of treating a disease with traditional medicine

For prostatitis, the use of each prescription is designed for at least 3 weeks, unless it implies other terms. As a rule, various decoctions, vegetable-based juices, infusions, and bee products should be taken for an even longer period. But such folk remedies for prostatitis can put the entire male body in order.

As a rule, parsley, in addition to solving the main problem, is able to dissolve kidney stones, as well as get rid of salt deposits in the joints. Garlic is a cleanser for the walls of blood vessels from cholesterol plaques formed there. Pollen and honey can prevent heart disease.

Experts say that the treatment of prostatitis with folk remedies at home can be used throughout life to reap great health benefits for the whole body.

Lifestyle and diet

Therapy of this unpleasant disease should be carried out in a complex manner. Therefore, the treatment of prostatitis with the most effective folk remedies should be combined with other recommendations so that the disease does not worsen and is completely cured.

Doctors in this case recommend minimizing the use of alcoholic beverages, as well as quit smoking. The fact is that alcohol-containing drinks irritate the prostate, and smoking adversely affects blood vessels, making it difficult for blood supply. Folk remedies for prostatitis in men should also be taken in combination with a diet. Patients will have to give up those products that contain chemical additives. You will also have to minimize the content in the diet of those products that contain animal fats. As a rule, such dishes clog blood vessels with cholesterol.

When treating prostatitis at home with folk remedies, it is also recommended to use more greens in parallel, for example, celery, parsley, cilantro, horseradish, nettle. Also in the diet should be garlic and onions, which are excellent home remedies to improve potency.The menu should be diversified with products that contain a considerable amount of zinc. First of all, this should include peas, Pumpkin seeds, nuts, seafood, onions. The fact is that zinc shrinks the prostate. Vitamin E is very useful in the treatment of this disease. To maximize its intake, you should include a large amount of fruits and natural vegetables in the diet.

Since polyunsaturated fatty acids are able to overcome adenoma and prostate, fish, rosehip oil, and linseed oil should be present in the diet. These foods should be consumed on a regular basis.

When treating prostatitis with the most effective folk remedies, you will also have to give up spicy foods for this period, as they provoke a rush of blood to various pelvic organs. In addition, spicy food contributes to a strong swelling of blood vessels, so mustard, pepper, vinegar, canned spices should be excluded from the diet.

Parsley for the treatment of prostatitis with folk remedies

Reviews suggest that the most effective alternative medicine method in the treatment of prostatitis and adenoma is parsley. To prepare a miracle cure, you must carefully grind the seeds of this plant, obtaining a powder. One and a half tablespoons of the resulting powder must be poured with 200 ml of boiling water. Let this remedy brew in a thermos for a quarter of an hour. After this time, cool the infusion, then strain through cheesecloth. A ready-made folk remedy for prostatitis and adenoma is taken one spoonful several times a day.

Another very effective ingredient in the fight against this disease are parsley roots. To prepare the infusion, it is necessary to grind half a glass of parsley roots, then pour them with one liter of boiling water. Boil the roots over low heat for another 20 minutes. Cool the finished broth to room temperature, strain through gauze, and then use it instead of water throughout the day. Reviews of the treatment of prostatitis with a folk remedy using parsley suggest that improvements are already observed 1 month after the start of therapy.

Pumpkin seeds

Another very popular folk remedy in the fight against chronic prostatitis and adenoma are pumpkin seeds. For effective treatment of chronic prostatitis with folk remedies using this product, it must be consumed regularly 30 minutes before meals in the morning.

It is best to eat seeds throughout the day. In total, experts recommend consuming at least 3 tablespoons of pumpkin seeds per day. There are also various recipes using pumpkin seeds that can be used in the home treatment of this disease:

Pear for the treatment of prostatitis

You can treat prostatitis with folk remedies at home using a pear. To do this, experts recommend drinking compote based on this fruit throughout the year. In winter, dried pears are used. The most useful are wild pears that grow in the forest. However, for those people who live in the northern regions, it is quite difficult to get such fruits.

In addition, unsweetened pear compote is effective in the fight against diabetes. The fact is that this drink is good at lowering blood glucose levels. It is for this reason that this folk remedy is considered ideal in cases where a man, in addition to prostatitis, also has diabetes.

Chestnut fruit

To treat prostatitis with folk remedies on their own, experts also recommend using chestnut peel in alternative medicine recipes. To do this, consider the two most effective recipes for the preparation of miracle cures:

Vegetable juices in the fight against prostatitis

Considering how to treat prostatitis with folk remedies, it should be noted that vegetable juices are very effective. Cooking recipes:

In two months it will be possible to see the first results in the fight against prostatitis. Reviews of folk remedies that use vegetable juices indicate that they help to overcome not only the underlying disease, but also improve overall well-being.

Bee products in the fight against prostatitis

Very good results in the treatment of prostatitis can be achieved if you use in therapy recipes that contain honey, as well as other bee products. Experts recommend drinking one teaspoon of honey several times a day. In parallel with this, it is also recommended to consume one incomplete tablespoon of pollen several times a day. This is done on an empty stomach. As a rule, such products well saturate the human body with essential trace elements and vitamins, rejuvenate the skin, and are also effective folk remedies in the treatment of prostatitis.The most popular recipes with honey and bee products:

Garlic for the treatment of adenoma and prostatitis

To prepare homemade medicine, you need to grind 5 garlic cloves, then pour 0.5 liters of boiling water over them. Let the infusion stand throughout the night, after which the finished product is filtered and taken 50 ml twice a day before eating. The course of home treatment should be about 1 month. And since garlic has long been recognized as an effective folk remedy for cleaning blood vessels, it also effectively helps in the fight against prostatitis, restoring impaired blood circulation.

Treatment of prostatitis with herbs

You can overcome prostatitis at home much faster if folk remedies are combined with various herbal preparations. The most effective herb in the fight against this disease is the round-leaved wintergreen. In alternative medicine, herbs are used that have anti-inflammatory, diuretic, antitumor and immunostimulating effects. Also in the recipes, plants are used that can improve blood circulation in the prostate gland, for example, chestnut or sweet clover.

It should be noted that the course of therapy with herbal preparations should be 1 month, after which you will need to take one break for 10 days, and then, if necessary, the course of treatment is repeated. You can use another or the same collection for re-therapy. An infusion of 100 ml is taken three times a day, approximately 1 hour before eating. The most effective recipes are the following:

In conclusion, it is worth noting that for the treatment of prostatitis and adenoma at home, it is recommended to combine the use of several folk recipes at once. In any case, before self-therapy, you should visit a medical institution for a consultation in order to exclude possible complications that may appear due to individual intolerance to any ingredients.

Natural and effective: the effectiveness of the treatment of prostatitis with folk remedies and useful recipes

Prostatitis is a serious disease that greatly worsens the quality of a man's life, which is not so easy to win as it seems.

It has long been known that the treatment of prostatitis with folk remedies as part of the complex therapy of the disease can be very effective.

Causes

There are two types of prostatitis: acute and chronic. Acute appears abruptly and suddenly, chronic develops for a long time and imperceptibly. Symptoms are mild or absent.

Causes of acute prostatitis:

• hormonal imbalance;
• decreased immunity and severe beriberi;
• prolonged sexual abstinence;
• sexual infections;
• problems with pelvic circulation;
• sedentary lifestyle;
• hypothermia;
• serious stress;
• consequences of severe allergies.

Common causes of chronic inflammation of the prostate:

• great excess weight;
• lack or poor quality of personal hygiene;
• problems with hormones;
• many partners, irregular sex life;
• diseases of the genitourinary organs;
• frequent hypothermia;
• alcohol abuse;
• low activity and sedentary work;
• use of urethral catheters;
• Urological injuries in the past.

Symptoms and signs of prostate inflammation in men

The very first symptom is difficulty urinating and pain. Another serious symptom is very frequent urination, but in small portions.

In acute inflammation, the following symptoms occur:

A person may experience all of the symptoms at the same time, or only some.

In case of problems with potency, there may be difficulties with erection, ejaculation, lack of sexual interest. In the chronic form, the symptoms are mild, but exacerbations can occur.

In chronic inflammation, there are such symptoms:

• severe irritability, nervousness;
• feeling as if the bladder is still full, even after emptying;
• decreased quality or total absence of orgasms;
• Discharge from the urethra during bowel movements.

Is it possible to recover quickly and completely without drugs: myth or truth?

Numerous advertising in the media often offers super-remedies for an almost instantaneous cure for prostatitis.

You should not believe too much in such statements: inflammation of the prostate is not treated in a day, and certainly not with a single drug.

To completely get rid of the disease, you will need not only pharmacy medicines, but also physiotherapy, special massage, and also a diet.

Principles of treating prostatitis with folk remedies at home

In the complex therapy of various inflammations of the prostate, folk remedies are very effective. At home, this disease is treated with long-term use of medicines in combination with herbal tinctures and honey, eating seafood and herbs, taking juices and vitamins, massage with hands or special devices.

Sports, even a small amount of physical exercise, are also highly effective. Therapy for different types and stages of the disease will vary, many folk recipes have contraindications.

The most effective alternative medicine recipes

There are a huge number of folk recipes for prostatitis, here are the best of them:

Healing decoctions and tinctures of herbs on vodka:

• in the spring, collect aspen bark and dry. Pour 100 g of bark with 250 ml of vodka, leave for 15 days. Drink 20 drops before meals, three times a day with water. Course - 2 months.
• two spoons of nettle pour 500 ml of boiling water, leave for 18 hours, take three times a day before meals;
• young shoots of hemlock are poured with vodka, insisted for 2 weeks. They drink, starting with one drop, gradually increasing to 40, and then reduce daily;
• Boil a spoonful of St. John's wort flowers for 20 minutes, pouring a glass of water. Drink in a day, divided into three doses;
• 30 g of dry chamomile is poured with boiling water, cooled, drunk. Apply daily - relieves inflammation;
• 100 g of wormwood herb rub with hands. Drink a decoction before meals, do microclysters and douching.

How to treat inflammation of the prostate with urine?

Treatment with regular urine has worked well. Such treatment helps to relieve inflammation well, eliminate some of the harmful microbes.

Urine contains:

• ordered water molecules;
• amino acids;
• hormones;
• oxalates and uric acid;
• vitamins and minerals.

In addition to the above, urine contains toxic waste products and protein structures that, if ingested, can overload the kidneys and liver.

For treatment, an average portion of urine is used, starting with a sip per day, in parallel, enemas and compresses with urine are used. There may be side effects in the form of a rash and nausea - then the treatment should be stopped.

What foods and drinks are afraid of prostatitis, adenoma, prostate cancer?

The list of useful products is quite extensive, and here are some of them that are most effective:

"Grandfather's" methods of dealing with impotence

The "old-fashioned" methods of treatment include the use of bee stings in the perineum. It is also useful to take oat straw baths, drink an infusion of oats daily, for 15 days.

Fresh pumpkin juice should be drunk in a glass a day for at least 21 days daily, a very effective remedy. Very useful gymnastics. It consists in contracting the muscles of the anus and urinary organs.

It's worth doing every day, at least three approaches a day for a few minutes. You should first consult with your doctor.

Healthy lifestyle as the best way of prevention

A healthy lifestyle is the most effective prevention of various diseases, including prostatitis. Recommended:

• daily exercise;
• walking outdoors;
• avoiding alcohol and tobacco;
• healthy eating;
• regular but not excessive sexual activity;
• personal hygiene;
• work and rest schedule.

Useful video

About folk remedies for prostatitis and prostate adenoma in the video:

In order not to get sick with prostatitis, you need to lead an active lifestyle, eat well, and avoid any stress. If the disease still occurs, a timely visit to the doctor, correctly prescribed medications, as well as additional measures will help get rid of it, return to normal life.

Treatment of prostatitis with folk remedies, at home

Prostatitis is an inflammation of the prostate gland that occurs due to a violation of blood microcirculation in the muscles of the pelvis and pelvic floor or an infectious process in its tissues. It is accompanied by dysuria, pain during urination and ejaculation, a significant deterioration in the quality of life of a man.

Improperly carried out or incorrectly selected treatment leads to frequent relapses, the transition of the disease to a chronic form. In addition to conservative therapy, there are many folk remedies tested by patients with prostatitis and received excellent reviews.

Squats are the best exercises for prostatitis

If this disease is based on an inflammatory process (rather than bacterial), it is quite possible that the blood supply to the muscles surrounding the prostate gland is impaired. To restore blood circulation, there is no better and more effective exercise than squats.To begin with, you should pass the test and try to squat with straight arms raised above your head.

Squats should be deep, that is, the pelvis should not be held at or above the knees. Performing this exercise at least 100 times indicates good potential for the treatment of prostatitis. Pain in the legs is a sign of muscle weakness and insufficient blood supply to the pelvic organs and the prostate, including.

You don't need to do 100 squats daily, 3 times a week is enough. A simpler option is to do 3 sets in a row, 50 times, with a break of 3 minutes between sets.

You need to strive for the cherished figure "one hundred", supplementing squats with other exercises:

Performing "scissors" while sitting on the floor and resting your hands slightly behind your back (20 times with each leg);

Raising straight legs in the prone position (20 times each).

A combination of these exercises combined with squats will help get rid of prostatitis without medication.

Other exercises for treating prostatitis

Exercise 1. Lie on your back, put your legs bent over you so that your knees are near your face. Grab your legs with your hands, and in this position you need to lie down for 3 to 20 minutes. This is a very effective exercise and helps even with exacerbation of prostatitis, but patience is needed. The effect is better the longer you lie like this, but no more than 20 minutes.

Exercise 2. In the morning, when you wake up, the first thing to do is massage your perineum for five minutes. This massage will relieve you of prostate stagnation. Before eating, do one more exercise: standing at full height, legs together, squat one-third and in this position alternately move your knees forward, first left, then right. You need to continue doing this for five minutes. In the evening, the exercise can be repeated. At first, of course, it will be difficult, but over time you will get used to it. And you definitely won't have to be afraid of prostatitis if you like to walk.

Traditional medicine

In the complex treatment of prostatitis, herbal remedies are often used.

"LIKOPROFIT" is a complex of natural ingredients. The components of "LIKOPROFIT" selectively accumulate in the tissues of the prostate, reduce the manifestations of inflammation, help strengthen protective functions, protect cells from damage by free radicals and control the process of excessive growth of prostate tissues. * Due to the complex and balanced composition, difficulties associated with urination are eliminated, pain relief. (1) The components of "LIKOPROFIT" against the background of standard therapy effectively affect the main symptoms of Chronic prostatitis, improve urination: reduce the frequency of urination and increase the flow of urine, improve well-being and have a general strengthening effect in patients with chronic prostatitis *

Biseptol is an effective and cheap antibiotic

In the treatment of prostatitis with symptoms such as urinary retention, pain during ejaculation and the lack of effect from a course of therapy with macrolides, antifungal agents, fluoroquinolines, Biseptol will help a long-known and cheap drug.

You need to take 2 tablets of 480 mg 2 times a day, daily, for 5-14 days.

The components of the drug do not allow bacteria to multiply in the human body and inhibit their growth. It is effective against microorganisms resistant to sulfonamides. Among the indications for taking the drug are urinary tract infections, including prostatitis. Biseptol is excreted from the body in 7 hours.

Among the contraindications to taking it are the following conditions and diseases:

Renal and liver failure;

Allergic reactions to the components of the drug;

Pathologies of the hematopoietic system.

When taking Biseptol, you need to carefully monitor the reaction of your body. Signs of an overdose: headaches and pain in the intestines, loss of appetite, dizziness. A significant side effect of high doses of Biseptol is bone marrow suppression. During long-term treatment, blood biochemistry parameters should be monitored.

Interrupted treatment can lead to exacerbation of prostatitis, inflammation, and fever.

According to the reviews of many men who took Biseptol, relief came within a few hours, even in the most advanced cases

Treatment of prostatitis with tea with mdom

Chronic prostatitis with unstable results of treatment with antibiotics and herbal infusions is amenable to honey therapy. Before it starts, you need to take into account the individual characteristics of the body - an allergy to bee products, the presence or absence of diabetes, since these conditions are absolute contraindications. Honey will need a lot, at least 10 kg. It should be natural, linden or floral.

During the day, it should be eaten with tea about 100-200 g, using daily instead of sugar.After some time, urination improves, pain disappears, other indicators return to normal. After a complete cure, it is recommended to use honey in small courses every month for prevention.

Recipe from honey with celandine

This folk remedy is used after complex treatment (antibiotics, suppositories, heating, therapeutic exercises). After removing acute inflammation, you need to prepare a decoction of dry celandine. One hundred grams of dry grass is poured into 700 ml of boiling water, boiled for no more than a quarter of an hour. When the broth cools down a little, it is filtered through gauze. 500 g of natural honey must be dissolved in the broth.

This solution is stored in a refrigerator in a glass vessel. It is drunk before meals, 1 tbsp. spoon three times a day. During this course of treatment, alcohol and any medications are prohibited. At the same time, you need to drink a decoction of oats. It is taken in a glass (150-200 ml) 3 times a day. Oats are drunk for 1.5-2 months with interruptions - 2 days every 5 days of taking the broth. During such treatment, the load on the muscles of the perineum is not desirable, visits to the gym should be limited. Allowed sports - running, walking, swimming in the pool.

The first signs of relief can be felt within a week, and lasting results can be achieved by everyone who has completed a full course of treatment with honey and celandine. Even cases of chronic prostatitis can be treated at a stage when nothing but surgery helps.

Prostatitis treatment with pumpkin seeds

Pumpkin seeds have long been used by healers in the treatment of prostatitis. They are a good and very affordable folk remedy for the treatment of this disease. Since these seeds contain a lot of zinc, which is necessary for any man at any age, they quickly treat prostatitis. You just need to eat 30 seeds a day before meals. This is just the daily proportion of zinc for the body.

Method 2. Seeds must not be fried, otherwise there will be no therapeutic effect! And add 200 grams of honey. You need to store them in the refrigerator, but 10 pieces can be laid out in advance to reach room temperature.

Eat one ball half an hour before meals 1-2 times a day. In this case, the ball cannot be swallowed quickly, chew and suck it for two to three minutes. This folk treatment of prostatitis has a very strong healing effect, so one course a year will be enough.

Infusion of hazel is an effective remedy for prostatitis

The main ingredient is hazel. To treat prostatitis, you need to take either the bark or hazel leaves. You can brew both ingredients alternately, alternating them. Just be aware that the bark needs to be brewed twice as long, as it is tougher.

So, take one tablespoon of hazel leaves (or bark) and boil it in a glass of boiling water. Close the lid tightly and wait half an hour. Then strain and take 1/4 cup 4 times a day.

It is better to use fresh branches each time, but you can also use already used ones several times. Usually a week of such procedures is enough - and the prostatitis disappears.

Aspen bark tincture

With prostatitis, in addition to hazel bark, aspen bark also helps. To prepare the tincture, you will need aspen bark, collected at the beginning of sap flow, before the buds and leaves of the tree bloom. This period approximately occurs in the second half of April. The desired bark thickness is 3-5 mm.

After harvesting, the bark should be dried in the oven or in the shade. When the bark dries, take it in the amount of 100 grams, grind it a little and put it in a half-liter jar. Pour 200 grams of vodka on top, while completely pouring the bark. Close the jar with a lid and put in a dark place for 2 weeks. After this period, strain the infusion.

The infusion is drunk 3 times a day, diluting 20 drops with a quarter cup of liquid. Take it before meals. With daily use of this volume of infusion of aspen bark will last for 2-2.5 months. (See also: Pine pollen is a gift of nature)

Treatment of prostatitis with wormwood

Therapy with wormwood helps with almost all inflammatory diseases of the genital tract, including prostatitis, killing the pyogenic infection. For a full course of treatment, 100 g of dry wormwood is enough. It is rubbed with hands, at the same time crushed as thin as possible, and then sifted through a colander. The herb that has passed through its holes will be taken dry inside, and the one that has not been sifted will be useful for preparing a decoction for douching the urethra.

The bitterness of dry wormwood, passing through the human gastrointestinal tract, has a cleansing effect on the body, relieving it of infectious agents.

In the first 3 days, every 2-2.5 hours you need to swallow a pinch of dry wormwood, wetting it with saliva and drinking water. The frequency of taking wormwood does not depend on food intake.During this period, you can not take a break between taking dry grass, even at night.

In the next 4 days, wormwood is not taken at night, and during the day it is drunk 5-6 times a day.

In the evening of every day you need to do wormwood microclysters. To cook them, take 1 tsp. with a hill of dry wormwood. Pour a liter of boiling water, cool the infusion to 40C, filter, pour 100 ml. Half of this volume is injected at night into the anus. There is no need to be afraid of the urge to defecate, they will not be.

The second half (50 ml) is injected into the urethra. This is not very easy to do - you need to press the edges of the urethra to the tip of a miniature syringe, and inject its contents sharply. With the correct implementation of this procedure, a decoction of wormwood will pass to the bladder. After 3-4 days, with chronic or latent prostatitis, the outgrowth of old pus will begin. The broth should not be too cold or hot, the best temperature is body temperature.

Douching with microclysters is repeated for 7 days.

Throughout the course of treatment, a strict diet is required, without which the wormwood treatment will not have the required strength:

Animal food, protein, fish, eggs, sweets, dairy products are excluded;

The amount of bread is limited (up to 200g), it is allowed only in dried form;

Do not drink alcohol, smoke;

Allowed products: cereals, vegetables and fruits, nuts, sunflower oil.

During this course of treatment, an exacerbation of hidden ailments, a feeling of weakness, and the appearance of joint pain are possible. Douching can be continued for longer than 7 days, until the signs of prostatitis are completely relieved. As a preventive measure, polynotherapy can be carried out in spring and autumn.

Prostatitis treatment with parsley

Parsley has a wide range of useful and healing properties, in particular, it relieves the inflammatory process and restores sexual functions. Despite the fact that we constantly use parsley in cooking, appreciate it for its spicy taste, parsley is a medicinal herb, as it contains a huge amount of useful minerals and vitamins.

So, for example, in 100 grams of parsley there are two daily norms of provitamin A, which, by the way, is good for the eyes. And vitamin C is almost 4 times more than in a lemon! In addition, parsley contains inulin - a natural analogue of insulin, it also regulates blood glucose levels and, in addition, is the best source of nutrition for our intestinal microflora.

Parsley juice should be taken in a tablespoon 3 times a day half an hour before meals.

It is also useful to use parsley seeds. Grind 4 teaspoons of seeds into a powder, and pour one glass of boiling water, set to boil for 15 minutes, then cool. Take 4-6 times a day, 1 tablespoon.

*Instructions for the use of dietary supplements for food LIKOPROFIT

1. Spivak L.G. Efficacy and safety of Likoprofit in patients with chronic prostatitis and prostate adenoma. Urology. 2013, 2, pp. 118-122.;

Author of the article: Nina Vladimirovna Sokolova Phytotherapeutist

Education: Diploma in the specialty "Medicine" and "Therapy" received at the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).