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How to increase potency in a few hours


How To Increase Potency In A Few Hours

How to quickly increase potency with the help of medicines and folk remedies


The desire of any man is a strong potency and endurance during the period of intimacy for the sake of his satisfaction and to please his partner.


But the factors that surround the modern man lead to the opposite effects. Therefore, it is important to know how to quickly increase potency and strengthen sexual life.


First you need to figure out what negatively affects the strength of a man in bed:



  • bad habits;
  • diseases, including chronic ones;
  • unfavorable ecological state of nature;
  • products of inadequate quality;
  • intoxication of the body due to contact with household chemicals and similar products;
  • lack of sports and physical activity in life;
  • malnutrition;
  • lack of rest and lack of sleep;
  • stress, physical inactivity.

By eliminating these factors, the man will recover over time, of course, not in one day, it will take time. But what to do when there is no time to wait and potency needs to be restored at a certain moment, for example, before sex? To solve this problem, there is a way out in the form of drugs, folk methods and loads.


In addition, they not only answer the question of how to quickly increase male potency, but for the most part do not have a negative effect on the body, so you can take them without fear of side effects.


Among these advantages, there are also disadvantages, for example, psychological addiction. It arises in a number of cases: when sex without a remedy seems to a man not as bright as with them, or, realizing that potency is raised only thanks to pills, representatives of the weaker sex may suffer from understanding their impotence.


Be that as it may, medicines should be taken along with sports, proper and balanced nutrition.


The following drugs remain popular today:



  • Viagra tablets. The medicine must be taken with caution, as it actively stimulates blood vessels, and frequent use can lead to even greater problems with potency. Micro doses and infrequent use are ideal.
  • Levitra is also a good drug that solves the problem of how to quickly increase potency 15-30 minutes before sexual intercourse. The medicine is also good because it is quickly excreted from the body, it does not have side effects, but there is a condition: to increase the duration of sexual intercourse, you need to take it constantly for 30 days.
  • Cialis is not endowed with contraindications. With the right dosage, it does not cause side effects. Its action begins somewhat later than that of the previous drug, and an increase in the effect can be seen after 1.5-2 hours.

Pharmacy points offer a huge variety of drugs to enhance the capabilities of a man, but before purchasing them, it is important to consult a doctor.



Folk methods


Folk methods that help enhance male capabilities are also in demand. Many books on traditional medicine have been written about how to quickly increase potency in men. Known decoctions, infusions, tinctures that help improve the male issue. But every decision should be made together with a specialist, because reduced potency can be a sign of a serious problem, such as prostatitis. Also, one should not miss the fact that medicinal herbs and fees can cause allergic reactions.


Improvement in potency through the use of folk remedies is due to their ability to dilate blood vessels, normalize the circulatory system, and positively affect smooth muscles. Indeed, most often the cause of a decrease in potentials is blood stasis or an infection that has settled in the prostate gland, accompanied by inflammation. Herbs make it possible to overcome all these negative factors.



Physical activity


Many years of practice shows that there are special techniques that quickly restore potency at home and stabilize sexual life. Even doctors recommend giving preference to simple exercises that will increase blood flow to the penis, increasing its endurance.


This method includes the following exercises:



  • deep squats with return to the starting position;
  • steps with alternately raising the knees to the stomach at a right angle;
  • relaxation and tension of the buttocks by incomplete squats with legs spaced shoulder-width apart;
  • raising the pelvis from a prone position;
  • exercise "bicycle", lying on your back;
  • perineal muscle training: the knees are slightly apart, slightly bent, tension and relaxation of the muscle tissues of the perineum and coccyx are produced, while the buttocks remain in a relaxed position, if the exercise is performed correctly, warmth is felt in the intimate place, discomfort disappears;
  • running in place without taking your socks off the floor;
  • Stand on tiptoes with a straight back.

Such simple loads can be given to the body at first for 5 minutes a day, after increasing the time, it is forbidden to abruptly start exercises immediately from 30 minutes a day. You can see an excellent result in a week.



How to quickly increase potency before an act using various methods


It happens that there is no time to improve the possibilities in bed, then you need to know how to quickly increase the potency before the act. Such methods also exist. Moreover, they were really tested by people who experience discomfort in this matter.



How to quickly increase potency before sexual intercourse


First of all, it is worth mentioning the medicines that can be found in any pharmacy. This is the famous Viagra, Impaza, Levitra and others.


In addition to them, there are ways that do not require material costs and act almost instantly, causing an increase in erection:



  • Bath. The steam room helps in blood circulation, which means it copes with the question of how to quickly increase male potency before the act. It is worth noting that a regular trip to the bath will help maintain male strength and make potency a pride.
  • Contrast baths. You need to change the water temperature by spending 1 minute in each. To do this, you should first draw hot and cold water in the container and alternately dip the penis in them.
  • Ice lotions. Ice is wrapped in gauze, applied first to the head, then to the heart, then to the scrotum.
  • Hot drink. Before sex, you need to prepare tea, for example, with honey and ginger or another, and drink it hot. It is not recommended to drink coffee.
  • Squats. Right before sex, while the partner is taking a shower, you can sit down 15 times to improve the blood circulation of the intimate organ.


How to control ejaculation


To please your partner and get it yourself, a man needs to try. Here it is important not only to concentrate on solving the issue of how to quickly increase potency before sexual intercourse, but also to try to refrain from its quick end.



  • the penis must be inserted into the vagina slowly and carefully, while its removal must be quick and sharp;
  • it's better to know about the method of 3 shallow and 1 penetrating push, this will help to make 81 pushes in one go;
  • with strong arousal, it is important to stop tremors, exit the vagina and calm down, then continue the act;
  • method 5 helps, followed by 9 shallow thrusts and 1 deep penetration;
  • insertion of the penis deeply with short thrusts will help to avoid severe irritation of the head and prolong sex.


Premature ejaculation treatment


When methods of how to quickly increase potency before intercourse work, but restraining rapid ejaculation, even adhering to the basic rules, does not work, then you should seek help from a clinic.


The following methods of treatment of manifestation are distinguished:



  • Medicines.
  • Laser therapy.
  • Physiotherapy.
  • Massage and stimulation.
  • Surgical operations: circumcision (circumcision), microsurgical denervation (impact on the nerve endings of the glans penis), injection implantation (injection of hyaluronic acid into the glans penis).


Methods to enhance erection


The methods of increasing erectile function include the following factors:



  • natural (nutrition, exercise);
  • correct mood before the act;
  • healthy lifestyle without addictions;
  • therapeutic and preventive gymnastics;
  • folk remedies;
  • Medications as recommended by a doctor.


Night emission


Pollution at night is an uncontrollable process when a man does not feel his ejaculation. The fact is that the reproductive system produces sperm continuously. And, of course, they need to go somewhere if spermatozoa have accumulated more than measure. Nature has thought of such phenomena as pollution.


If this manifestation does not occur every night with the release of a large amount of sperm, then there is no reason to worry.You need regular sex, then everything will stabilize.


You can also reduce or get rid of them completely with:



  • regular physical activity;
  • pouring with cool water;
  • correct daily routine;
  • personal hygiene;
  • sleep on a hard bed;
  • falling asleep in a tired state;
  • masturbation in the absence of sex.

In addition to these methods, you can use medications. In any case, it is important to consult a doctor who can rule out the presence of more serious diseases.



How to quickly increase male potency at home using 16 cool techniques


Let's analyze 16 techniques on how to quickly increase potency in men at home. Let's start by analyzing the causes of the problem.



Causes of sexual dysfunction



  • negative emotions, stress and frequent worries;
  • overweight, obesity;
  • cardiovascular disease;
  • sedentary and sedentary lifestyle;
  • low testosterone;
  • injuries of the spine, intervertebral discs, presence of a hernia;
  • high blood pressure;
  • bad habits;
  • old age;
  • diabetes;
  • lack of sleep.


16 Ways to Solve a Problem



1. Grasp the organ at the base with your fingers



  • If in bed with your beloved your dignity feels lethargic, the blood does not flow there well, combat readiness is lost, then you need to compress your organ at the base as if you are applying a tourniquet. This is the ancient secret of the Taoists.
  • Squeeze at the very moment when, for example, you are going to put on a contraceptive. While you have not yet begun to do frictions, the grip is not removed.
  • You can squeeze with three fingers - index, middle and thumb. They form such a tourniquet against the outflow of blood. Practice this technique.


2. Do healthy pelvic exercises


How good blood flow to your organ depends on its performance for a long period of time, and endurance is still being developed.


To better fill the pelvic organs with blood, it is useful to perform special physical exercises.



How much time to do


These exercises are simple, and the effect of them is very tangible. Give them at first 5 minutes a day, then increase the time to 10 minutes every day.


The results will be in a week. Verified.


The secret of success is consistency.


Take time to develop yourself to get rid of frequent thoughts about how to increase potency in men with folk remedies at home and quickly increase male libido.



3. Know the secret of poses and choose the right one, where there is no outflow of blood


The fact is that if you like a position where she is on top, and you are lying on the bottom, then it is easy to lose an erection here for those who experience problems with male power and libido. Because in this position, the blood will pull down. This is especially true for older people.



  • Dogi pose style, where she is on all fours, and you stand behind or lean on your knees.
  • She is lying on her back, her legs are on your shoulders, you are facing her.


4. Train the pubococcygeal Kegel muscle


This is the same muscle that we can use to stop the flow of liquid when we go small.


Also, during an erection, it is this muscle that helps our friend jump.



Why this muscle is important


It is directly related to the following factors:



  • endurance in bed;
  • improving blood flow to the desired organs ;
  • achieving the required level of testosterone;
  • increased sensations during intimacy.

This muscle is useful to train even for those who have no problems in bed.



How to train a muscle depending on experience


Here is a technique that helps to better understand questions about how to increase potency in men after 45 years or other ages without drugs. We also talked about it here.



5. Use the tiptoe stand secret in the toilet


Pros of this technique:



  • improve kidney function;
  • endurance in bed;
  • treatment of impotence.


6. A way to increase blood flow to an organ



7. Follow the rule - less likely to lose semen during intercourse


If you are doing self-pleasure alone or spending the night with the woman you love, avoid a liquid end to the session.


Especially men in old age need to follow this rule. After 50 years, you need to come to the finish line as rarely as possible.


Young people are much easier to recover after the finish line and can afford it more often. But only young people.


This does not mean that now you need to refrain from making love altogether. No, there is no need to confuse anything!You also don’t deny yourself anything, just follow this new rule.


Many women do not know why their husband ends his business quickly. If this becomes a problem, then here you can read how to deal with a quick finish.



8. Strengthen your abdominal muscles


A strong stomach is an indicator of your skill and ability in bed. Train your abdominal muscles.


How to strengthen them:


Watch our video, which deals with the question of how to increase potency at home and increase men's attraction to the opposite sex.


We talked about these and other tips from the video earlier here.



9. Eat special foods


The following are useful for male libido:



  • ginger;
  • fish oil;
  • bananas;
  • lemon and citrus;
  • chicken;
  • oysters;
  • flounder;
  • boiled mackerel;
  • veal;
  • seafood;
  • turnip;
  • nuts;
  • quail or chicken eggs.

We wrote in detail about nutrition for our libido in a new publication.



10. Massage a specific body part



  • Massage is done on the testicles.
  • These are the same organs that give us masculine energy, produce testosterone and give us a lot of advantages in bed.
  • With a weak libido, you should definitely massage your balls as often as possible.
  • It is also useful to massage them during intercourse, when you feel yourself approaching.
  • Thus, the energy accumulated in the organs will spread to the whole body. It will not accumulate in one place. Now menopause in men comes early, and this massage is especially useful.

Such a massage will help you prolong the pleasure with your beloved and stop asking questions about how to increase potency quickly at home and increase your libido before a date.



11. The way of walking barefoot or using mustard plasters


To increase male strength, you need to activate the points on the feet. They are responsible for sexual functions. By activating the points, sexual performance wakes up.


How to activate them in two ways:



12. Medical Method


What medicines are emitted:



  • We recommend products from our site.
  • Silalis.
  • Impaza
  • Laveron
  • Levitra.


13. It's time to stop smoking and drinking alcohol


Tobacco constricts your blood vessels. Beer contributes to the production of such hormones in the body, which are more common in women, but not in any way for the stronger sex.


Be sure to stop smoking and give up alcohol.


This will help get rid of thoughts about how to increase male potency at home.



14. Useful tinctures, decoctions and herbs



  • Onions in the amount of 2 onions in chopped form with 400 ml of boiled water are allowed to stand for 3-4 hours. After drinking 100 ml three times a day. There are also other folk remedies to increase potency in men.
  • Grind walnut grains and mix with honey, taking the ingredients in the same amount. You need to consume after you eat, two teaspoons. All this mixture is useful to eat with milk. Consume for about a month.
  • Medunitsa officinalis. Chop the grass in the amount of 10 grams and pour a glass of boiling water, let it brew for 1 hour. After all this, strain, take one tablespoon 3 times a day.
  • Garlic tincture. It is also sold in pharmacies. Twenty drops are applied two or three times a day. Garlic itself is useful to eat with food.
  • About 10 asparagus berries are poured with 400 ml of boiled water, covered with a lid and left to stand for 6-8 hours. Consume three times a day in an amount of 50 ml.
  • Moomin in the amount of 0.16 grams is dissolved in a tablespoon of water. Drink either in the morning on an empty stomach, or in the evening before going to bed. After 9 days of use, the result is already noticeable.

Using this list and following our advice, you can increase potency with herbs for men and increase desire for the opposite sex.



15. Take a contrast shower


A contrast shower affects the general condition and performance of male organs.


It is useful to perform in the morning or in the evening. You can change hot to cold water and back for 40 seconds, respectively.


In addition, it will be effective to go to the sauna or bath. All this improves blood flow in the body and genitals.



16. More rest for the psyche and relaxation


Inner harmony plays an important role in male power. Therefore, it is important to monitor positive emotions within yourself, not to be drawn into the negative.



  • If you can avoid getting involved in a quarrel, scandal or fight, don't get involved. Don't create it yourself.
  • On weekends, you can completely isolate yourself from the bustle of the city if everything is boring.To be alone with yourself or your girlfriend, wallow, listen to silence, calm music.
  • Swear less with your loved one. Otherwise, it suppresses all desires between you, knocks down attraction.
  • Look at your surroundings and don't associate with negative people. Surround yourself with strong and positive guys.
  • It should be remembered that whiners and crybabies take a lot of energy from you and pull you into their needy vibrations. Do not communicate with them.

We have told you as many as 16 effective methods on how to increase potency after 50 years or increase its strength at an earlier age.


Regardless of your age, the article is a great help to solve the problem.


My grandfather is completely depressed, I stop recognizing him. There is no former joy and brilliance in the eyes. Then one day, during dinner with his friend, he told him that he had just encountered the very delicate problem that is described in the article.


I want to help him somehow, support him, because he is completely limp. His wife left him, he was left alone with me. Doesn't look like himself. Previously, he often liked to laugh it off with jokes and various jokes. Now he walks with a sour face, begins to avoid communication.


Yes, in general, it can be understood. I will forward your article to him. Let him start at least looking at the neighbor's grannies. And what is this? Everyone should be happy in this world, including my grandfather. I wish him only the best and will help him in every possible way. Parents often left me with him in childhood, so he had a great influence on my upbringing and character formation.


He actually has a great selection here. A lot of grannies are single and single, so he will show himself. I used to flirt with my neighbor Aunt Masha, now I have stopped. I think he gave up early. If he at least goes in for physical education, starts running, then there will already be the first changes. Although, of course, it all depends on whether he wants to change himself. If he does not have a desire to grow, then imposing something on him will be a futile exercise.


Still, he is a fighting and strong-willed man. I think he will be able to get rid of his constant worries about how to increase a man's potency at home, and will return to duty again. It's just a matter of time.


I'm quite young, but lately I've started to disappoint girls. Actually, at first I thought it was just a coincidence. But when this happens to you over and over again, the guesses are reinforced that everything is not all right and there is something to fix. At first, I quickly came to the finish line simply because there was rarely a girl nearby. But then, when she was always next to me, there were problems with the fact that my friend was losing his ability to work. The same case as described here. Later I realized that I finished so early, because subconsciously I already knew that I could not last long with her.


I'm starting to get depressed, my mood has completely dropped to zero. Although my beloved does not condemn me at all and always tries to morally support me, I myself begin to cheat myself very much about this. I didn't even think it was possible at my age. I thought this disorder only occurs in older people. And here it is not. Strongly, however, I was mistaken. Now I’m wondering what will happen to me in old age, if I already encountered such a problem in my younger years?


And so, I found a lot of good information on your site. A lot of what I wrote blew my mind. I understand that reading is not enough, you need to implement all this into your life and put it into practice. One reading will not get you far. I thank the authors of the site. They helped me better understand the topic of how to increase potency with folk remedies in 3 days or more and quickly increase my attraction to my beloved.


I have a friend who competes in professional fights, is engaged in mixed martial arts. So, it seems to be a strong, inflated, athletic and energetic person. A person with charm, an inner core and great charisma always breathes from him with pleasant energy. So, looking at him, I would never have thought that he sometimes has a problem of that very delicate nature that is told to many here.


But he has it, he himself once shared stories that sometimes this disorder bothers him. I was surprised.


So, once I asked him: how can you, such a young and strong person, have this disorder? And he replied that sometimes he has to drive and lose so much weight that it hurts his body a lot. And sometimes there are such exhausting workouts for wear and tear that the body refuses to obey, and here the immune system is still weakening.


So, guys, we need to understand that we are not alone. This problem just happens to a lot of people. There is no need to fall into hysterics and roll drama. Know that you are not the only or special case. We are all human, and no one is immune from this. It can happen to anyone.You just need a sober look at everything that happened and centeredness, there should not be panic.


We just gather all the will into a fist, study the problem and solve it. Especially now, this is easy to do when you have the Internet at hand, where so many techniques and articles about proper nutrition and products that increase potency in men and increase attraction to the opposite sex are collected. It is a sin to turn a blind eye to these sources. For example, I found a lot of useful information here on the site.


I also want to add a few words on this topic and leave my opinion. I think that good advice from the authors is to do physical exercises. How else? It is necessary to disperse the blood so that it circulates like a clock. It seems to me that for many people there, everything simply stagnates from inactivity, people become decrepit, and from here all these senile symptoms follow. From the fact that people are sitting at computers, all their chakras are closed there, their energy is simply waning. Of course, I am not so competent in terms of chakras, but I came into contact with this topic.


The list of special trainings is perfectly selected by the authors, everything is described in detail, there are even visual images nearby. What prevents you from dressing in weather-appropriate clothes and running a couple of kilometers? I went out into the street, there is a stadium nearby, there is also a park and a forest. Everywhere is full of options. Choose to your liking. And I know what prevents you from taking care of yourself, it's your laziness. I like to run in the nearby forest, there is a great road. In winter, skiers ski there, and runners live there at any time. There are also horizontal bars nearby. In short, the choice is great.


I'm not a fan of skiing or cycling, but I just love running. Anyone who has done this seriously or given enough time will agree with me that thanks to intensive jogging, you can not only develop physically, but also temper your willpower and character. Therefore, in my opinion, my recommendation to "run more often" is excellent advice in the topic of how to increase the potency of folk remedies in a man in his 60s or earlier.


I also suffer from this problem. And I have it, I think, of a psychological nature. Because in the morning everything works as it should be. But when I find myself alone with a girl, then some hitches begin. For example, before that everything was fine in terms of communication and flirting, we felt good and comfortable. But later, when there is no one else in the apartment besides us, some mechanisms begin to turn on in my head, my body stops obeying, I even begin to stutter. Maybe I'm forcing things in the direction of the bed too much, and I'm not used to it yet, I'm not completely imbued with its energy. And so my cowboy starts to let me down, as if telling me not to be in such a hurry.


If this incident occurs due to a psychological factor, then I don’t think that I need to start all these physical exercises first. First you need to understand in your head and understand what is the essence and the true cause of such a disorder.


Actually, I myself am very picky and I don't like many girls. And if I'm left alone with a girl that I don't like that much, then most likely we won't succeed. I may like her as a person, but outwardly not mine at all. Maybe I still have little experience, so I face such limitations. Nevertheless, the authors of this site write good articles. Of these, I noticed various drugs that increase potency and increase libido in men. And in general, I also identified for myself a lot of techniques that need to be put into practice.


My grandfather loves to eat various greens. I don't remember him ever having soup without dill or onions. Often the peeled garlic lies nearby. He also likes to make some sandwiches, where garlic is also an ingredient. I don't remember the exact recipe here. And so, you can use many of the foods listed in the article as snacks, as ingredients for salads and many other dishes. Everything can be learned.


I try to eat meat as often as possible. Now my priority is boiled chicken. Easy to prepare and lasts for many days. It's better than buying some overpriced ready-made meat dishes. Of course, I also like fish. Especially in our area there is a lack of iodine, and the doctors advised me to eat seafood more often.


From childhood, I loved boiled capelin. I think many people also like it, it turns out such a soup with a delicious broth. This broth can always be recognized among others. I usually drink tea with lemons. So many of the ingredients that are recommended in the article, I already use with success.


Don't be afraid to try new dishes, friends, experiment. Everyone can discover a great chef and gourmet in themselves. You just have to want. I believe that anyone can get rid of these delicate sexual problems, which are increasingly making themselves felt with age.You just need to start to better understand questions about what products increase potency in men and increase attraction to women.



How to quickly increase potency before an act?


In modern medicine, the concept of potency means the desire and ability to perform a full-fledged sexual intercourse without any problems. This male phenomenon is characterized by a certain feeling of excitement, tension of the penis, the speed of the onset of an erection, as well as the duration of contact. Under the influence of certain factors, potency tends to weaken, which is not very pleasant for any modern man. The urgency of the problem of how to quickly increase potency, especially when your partner is waiting for you, goes off scale. But there are a lot of solutions. This is a special integrated approach, which consists in observing several rules and conditions for restoration.


Timely high-quality treatment of nervous, hormonal, and vascular pathologies is guaranteed to enable a man to feel at his best in any situation. If the cause of a significant weakening of erection is excitement, a little experience, as well as overwork, you can use the tips that will be presented below.


It's important to know! How to increase potency at any age?! Advice from expert sexologists. Read more.



Light exercise


Quite often, the cause of the deterioration of the reproductive system, as well as the weakening of potency, are congestion in the small pelvis. To correct this situation, you will need to undergo massage sessions and add at least a minimum amount of physical exercise to your daily schedule. This is necessary in order to quickly disperse the blood and thereby make the reproductive system function at full strength.


It is absolutely not necessary to buy an expensive gym membership, it is enough just to do exercises every day that will help you quickly increase potency. Whether it is possible to do this before the act is another question. Let's go:


After such exercises, blood circulation in the pelvis improves significantly, which automatically improves the functioning of the genital organs. The benefit of physical exercise is the ability to not only improve blood circulation, but also improve mood, get rid of stress, mild malaise and drowsiness. This is important, since a failure in potency often appears during stress or psychological overload.


Swimming, morning jogging, volleyball and tennis - all these activities can restore the body after stress and quickly restore potency.



Proper nutrition


Eating food significantly improves potency and effectively heals the male reproductive system. There are foods that can be consumed immediately before sexual intercourse and thereby ensure blood flow to the genitals. These are products with a large amount of protein of plant and animal origin. The diet should include foods such as legumes, soy, lean fish or meat. It is very useful to eat seafood that saturates the body with beneficial microorganisms. Products such as nuts and honey are indisputable potency enhancers.


Weak potency, a flaccid penis, the absence of a long-term erection is not a sentence for a man's sexual life, but a signal that the body needs help and male strength is weakening. There are a large number of drugs that help a man get a stable erection for sex, but they all have their drawbacks and contraindications, especially if the man is already 30-40 years old. Drops "M16" for potency help not only to get an erection HERE AND NOW, but act as a prevention and accumulation of male power, allowing a man to remain sexually active for many years.


There are products that have a beneficial effect on the body, but there are also those that have the exact opposite effect. In order not to encounter certain problems during sexual intercourse, it is worth refusing to use products such as:



  • Mayonnaise and ketchup
  • Smoking and pickling
  • Sausages and sausage
  • Semi-finished products and various fast food
  • Carbonated and alcoholic drinks in large quantities

If you follow these nutritional rules, do not eat harmful foods and add healthy foods to your diet, you can not only quickly restore potency, but also prevent problems in the genital area.



Healthy cocktails and drinks for potency


Speaking of proper and wholesome nutrition, one cannot fail to note several healthy cocktails, after preparing and drinking which you can feel a rapid increase in potency. These drinks consist of components that are aimed at increasing the amount of testosterone produced in the blood. A drunk cocktail provides a certain shake-up for the male body and for the entire reproductive system as a whole.Here are a few drinks that can act as an ambulance for a man before a night of love:


If you combine such drinks with a light dinner without fatty foods, you can count on a quick blood flow to the genitals and an automatic increase in potency. Light salads of greens and vegetables are optimal, you can add various spices, a small amount of cheese. Healthy cocktails can be used as a dessert with a small amount of alcohol.



Pharmacy creams for potency


The modern pharmaceutical industry has a large number of special external use products that can have an immediate positive effect on the male reproductive system. Through the use of such funds, you can effectively prolong sexual intercourse, as well as completely heal the body. Here are some affordable and effective remedies that will help in the problem of how to quickly increase potency before the act:



  • Titan Gel after the application of which the blood flow in the male genital area is quickly activated. After application in the penis, the spongy and cavernous bodies quickly fill with blood, the penis from this immediately acquires hardness and increases in size;
  • Falloston is a cream that is applied to the penis just before intimacy. The composition of this drug contains such useful and natural components as bear bile, zinc, various medicinal herbs, and there is also musk deer musk. The drug is advantageous in that there is no smell at all, after application there is no oily sheen. It can be used discreetly from your beloved half;
  • Rhino - a remedy for men who suffer from premature ejaculation. This problem is effectively solved by means of a special composition of the drug, in which there are antiseptics that are safe for sexual function. After applying the cream, the general sensitivity of the nerve endings slightly decreases in a man. The drug slightly reduces the level of excitability and allows you to get pleasure from intimacy due to this. The use of this tool must be accompanied by putting on a condom. This is necessary so that the main components of the antiseptic do not penetrate the walls of the vagina;
  • Spray M 16 is a product that is packaged in a small container, which, if necessary, can be placed in a pocket. The use of the spray will significantly improve the overall quality of sex, as well as deliver incomparable pleasure to your partner.

A feature of these compositions is the presence of natural and synthetic useful components in them, aimed at increasing potency, raising the mood, as well as strengthening the general sexual sphere and improving the whole organism as a whole.



Folk recipes


In order to quickly and effectively increase potency and stimulate sexual desire, it is not necessary to go to a pharmacy and buy medicines. You can use traditional recovery methods. In addition to the low cost, it can be noted that there are no side effects that traditional medicine recipes do not bring. Such home remedies are prepared in different ways, but there is one important rule - to prepare the composition, you only need to use glass or enamelware.



El Macho for potency


El-Macho is a highly effective multi-complex thanks to its active ingredients. His research showed no side effects and a high absorption rate, resulting in an immediate effect.


El Macho drops contain guarana extract, L-arginine, glycine and magnesium substances to relieve tension, improve blood circulation in the pelvis, increase blood flow to the penis. The drug is suitable for patients of all ages.


A special citrus-ginger tincture is especially popular among men who experience problems with potency. To prepare it, you will need to follow these steps:


After 7 days of infusion, the resulting remedy should be taken in 2 tablespoons about an hour after eating.


Another unique means of increasing potency is vodka tincture with pine nuts. Preparing this drug is quite simple. You need to clean 5 tablespoons of nuts, mix them in a darkened bowl with three tablespoons of honey of a very liquid consistency. Everything is poured with 500 ml of vodka and left in a dark place for about a month. After insisting, the remedy should be taken 2 tablespoons three times a day. It is advisable to shake the infusion before use.


Means are prepared for a long time, but at the same time they give a positive effect immediately after application. If at least once there is a problem with potency, you can buy a pharmacy and use it while the drug is infused.In any case, it is not worth delaying the treatment, because the sooner the problem is detected, the higher the positive result can be achieved.



Benefits of a Quick Rest


To be sure that the upcoming night of love brought only positive emotions, it is worth finding an opportunity not only to take certain drugs and remedies, but also to find some time for a short rest. As practice has shown, for a full recovery and a certain "reboot" it will be quite enough to sleep about 10-15 minutes during the day. This is an ideal opportunity to maintain a high level of efficiency and physical activity of a man.


Here, it is imperative to ensure that the time of daytime sleep does not exceed 20 minutes, since you can achieve the exact opposite result. To prevent this, you just need to set an alarm.


Make it a rule, every day in the morning, start first.


Proper daytime sleep can be compared to real meditation and relaxation, it can provide an instant increase in potency. Due to the fact that there is little time for daytime sleep, it is worth following a few rules for falling asleep quickly. You need to close your eyes with a towel or a special mask, even out your breathing and relax the whole body, if possible, step by step. At first it will be difficult to fall asleep and even more so to sleep in 20 minutes, but then this relaxation technique will become a habit.


Proper short-term sleep is a mental break, which makes it possible to quickly remove all emotional stress and clamps. The resulting forces can be directed not only to increase efficiency, but also to increase overall reproductive capabilities. Accordingly, you can solve the question of how to quickly increase potency.


There are a couple of hours left before an important date and it would be nice to know how to quickly increase potency? The video will tell you about easy and effective ways to improve erectile function.



Conclusion


The issue of weakening potency is of interest to a large number of men of various age categories. If certain problems are observed, a modern man begins to deal with the issue of how to quickly increase potency. You should not despair here, as there is a fairly large assortment of medicines and traditional medicine.


Do not forget that treating the problem is unpleasant and costly in terms of time and money, so special attention should be paid to certain preventive measures. It must be remembered that the reproductive system can work at full strength only in a completely healthy body. It is important to give up various bad habits and lead a healthy, active and calm lifestyle to the maximum.


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  • Incredible - You can increase the penis by 3-4 cm, extend the first sexual intercourse up to 30-40 minutes, give an anatomically correct shape and increase the sensitivity of the penis at any age and forever!
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An effective remedy exists. Find out how to achieve super results in just a month. >>>Read more