Food to increase potency

Products that instantly increase male potency

Male potency is the topic of many scientific papers. Today, specialists from various fields work to obtain a magic pill that can increase potency: urologists, endocrinologists, neuropathologists and others. All of them directly state that there are certain products that increase sweating in men instantly. In the diet of modern men, there is no proper food. Most guys do not adhere to a certain system in nutrition, they use sauces, seasonings, harmful preservatives. All this has a detrimental effect not only on Male potency, but also on the body as a whole. Consider what foods should be in the diet of each casanova.

This product is a real storehouse of vitamins and minerals. It contains vegetable protein, esters, fiber.

It's important to know! how to increase potency at any age?! Advice from expert sexologists. Read more.

Men are shown the following types of nuts:

Due to the rich composition and increased amount of amino acids, nuts improve blood circulation and have a beneficial effect on potency.

Nuts can be replaced with prunes or sunflower seeds.

You can increase male strength with the help of an old folk recipe. Grind the walnut, mix with honey. Take the composition of 20 g once a day. It is best to do this before going to bed for 3 hours.

Seafood

Seafood is a real salvation for guys who have lost their positions in bed, and they fail to surprise their companion. The uniqueness of seafood for men is that their composition contains a lot of iodine and easily digestible proteins. To increase erection, caviar and oysters are suitable. Caviar contains a lot of folic acid and proteins.

Eating caviar is important not only for men, but also for women who are going to become a mother.

Oysters are rich in the hormone dopamine. It stimulates the libido. There is also zinc. It increases testosterone levels. The role of iron is to saturate the tissues of the body with oxygen.

This product is balanced, contains the following components: protein, fatty acids, vitamins, microelements.

Eating raw eggs is prohibited, as this affects their digestibility. In addition, such a raw food diet increases the risk of infection with microbes and salmonella, which are concentrated on the surface of the shell.

The composition of eggs contains cholesterol. It is important for the male body, as it acts as a building material for sex hormones. When cholesterol levels decrease, testosterone levels decrease. A high concentration of cholesterol is more dangerous. Excess cholesterol is concentrated on the walls of blood vessels. Over time, this will lead to atherosclerosis and embolism.

For a long time there has been a dispute between nutritionists about what is the daily rate of eggs for men who have lost their sexual power. Most often, 1 egg per day or 2 eggs every 2 days is prescribed.

Weak potency, a flaccid penis, the absence of a long-term erection is not a sentence for a man's sexual life, but a signal that the body needs help and male strength is weakening. There are a large number of drugs that help a man get a stable erection for sex, but they all have their drawbacks and contraindications, especially if the man is already 30-40 years old. Drops "M16" for potency help not only to get an erection HERE AND NOW, but act as a prevention and accumulation of male power, allowing a man to remain sexually active for many years.

No matter how strange it may sound, but meat is a great way to improve a man's sexual activity. Of course, if you use it in large quantities, it will lead to an overload of the stomach. Then the blood flow will go to the digestive organ, so that it will not come to sexual intercourse. But with moderate meat consumption, the potency of a man increases.

Do you want to be a real Casanova? Then be sure to include the following types of meat in your diet:

Pork and duck meat should be consumed in small quantities. It is too fatty, contains a lot of cholesterol. The beneficial effect of meat on male power is determined by the method of its preparation. For better assimilation of the product, use it boiled. And fried and smoked varieties of meat will only aggravate the situation. To get the most out of meat, eat it in combination with vegetables. They contain a lot of vitamins and activate the work of the genital organs.

Garlic and onion

These spices activate blood circulation, directing blood to the genitals. With their use, the production of testosterone increases, potency increases. In addition, onion with garlic is an excellent prevention of the prostate. Their composition is rich in vitamins and minerals.

In garlic there is a component especially important for men - selenium. Onions and garlic can be used in salads, when cooking, or as a snack with other foods.

Due to the unique properties of onions, in ancient times it was forbidden to use it in monasteries.

This product is famous for its wide range of benefits. If you use it in combination with other products useful for men's health, then the effect of such a drug only increases.

You can restore potency and consolidate the result if:

In the treatment of prostatitis, to increase sexual strength, it is necessary to grind the onion seeds into powder and combine them in equal amounts with the beekeeping product. Take 10 g 3 times a day.

El Macho for potency

El-Macho is a highly effective multi-complex thanks to its active ingredients. His research showed no side effects and a high absorption rate, resulting in an immediate effect.

El Macho drops contain guarana extract, L-arginine, glycine and magnesium substances to relieve tension, improve blood circulation in the pelvis, increase blood flow to the penis. The drug is suitable for patients of all ages.

This berry is not only tasty, but also incredibly healthy, especially for men. Choose red grapes. It increases sperm production. Many years ago, it was discovered that the peel of the berry contains resveratrol. This is the component that is responsible for the activity of the reproductive protein.

It is enough to consume 10 g of the peel to positively affect the functioning of the whole organism and genital organs. You can use grapes in combination with strawberries, pomegranates, bananas, seasoned with berry sauce.

This sweet product is a great mood booster. But this is not the only advantage of sweetness. Chocolate has a positive effect on the production of serotin, the hormone of pleasure. After such a treat, a person enters a light euphoria and a state of love.

To increase male strength, it is enough to consume 50 g of chocolate per day. Eating chocolate is not necessary before sexual intercourse. You can fantasize a little. For example, invite your companion to play a little and feed each other chocolates during lovemaking. Or you can pour chocolate on the body of your girlfriend, then gently and passionately collect it with your tongue. Chocolate games are always pleasant and exciting.

This product was a favorite ingredient in a salad prepared for the Marquise de Pompadour. And, as you know, this lady knew a lot about love pleasures. It is rich in vitamin C, potassium, phosphorus and calcium.

You can use celery to prevent prostatitis. The leaves and roots of the plant are used as food. You can use the following recipes:

According to ongoing research, it has been found that with the daily use of one pomegranate, it is possible to increase male strength and prolong sexual intercourse.

It is not necessary to eat the berries of this fruit, you can use the juice. Just do not choose a drink in the supermarket. It has few useful vitamins, and some preservatives. It is better to buy real pomegranate juice from people who are engaged in its preparation or in a specialized store. It is enough to use it per day 200-400 g.

Earlier, girls actively consumed cabbage salad, believing that this would make their breasts lush and large. But all these are just words, since in practice it has been proven that this method does not work. But men can take this folk product into service.

Contains cabbage vitamins, useful substances. Its action is aimed at increased testosterone production. Eat a vegetable of 500 g every day. It is better to combine cabbage in a salad with other healthy vegetables.

Make it a rule, every day in the morning, start first.

When considering products to increase potency in men instantly, it is impossible not to mention such a berry as strawberries. In addition to a delicate aroma and delicate taste, it also contains a lot of zinc. It increases testosterone. Eat 100-200 g of strawberries per day. A berry grown in your own garden is better suited for this. You can freeze strawberries for the winter.

Strawberries are a frequent attribute of love games. Here, girls can already show their imagination. Give your man a pleasant surprise - smear yourself with cream and lay seductive strawberries on your body. So you will not only diversify your sex life, but also improve your partner's erection.

Attention! THIS IS HARMFUL FOR POTENTITY

Considering products that adversely affect the potency of men, alcohol and anabolics immediately fall under the ban. The property of strong drinks is a short-term increase in potency. Over time, this will lead to potency, even in young guys.

Fast food brings little benefit to the body of a man. These include:

Energy drinks are also included in the prohibited foods. They lead to a short-term effect of enhancing sexual power. But because of this, the load on the heart and blood vessels increases.With prolonged drinking of such drinks, the development of myocardial infarction or stroke is possible.

Male strength is not eternal. Under the influence of certain factors, it is exhausted. So it needs to be replenished regularly, using useful products for this. But just remember that you will not get an instant effect. Such treatment is long, but effective and beneficial for the whole organism as a whole.

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Top 10 Foods to Increase Potency in Men

Man's potency, attraction to a woman is influenced not only by the man's health, attitude towards the chosen one and her appearance. Various foods also affect the male body, increasing sexual desire and male power. What are these products? Let's talk about most of them.

The first place in the list of products that increase male potency is occupied by natural bee honey. It is desirable to include it in the diet of every man, regardless of age, temperament and sexuality.

2. Nuts

Such products are also walnuts, pine nuts, pistachios (not salted), peanuts, hazelnuts. An extremely effective stimulant is a nut mixture seasoned with a spoonful of natural bee honey. This healthy and tasty drug supports and enhances male potency. Nuts can be replaced with prunes or sunflower seeds. This remedy is recommended to be taken approximately three hours before going to bed.

Increases male potency, of course, meat. It should certainly be included in the diet of a man. In reasonable quantities, meat gives strength and energy, lamb and beef are especially popular.

4. Fish and seafood

Fish also plays an important role in the male diet. The most useful for maintaining male potency are flounder and mackerel. People call them "loving fish". Fish should not be fried, it should be boiled or stewed. From seafood, aphrodisiacs include caviar, shrimp, mussels, crayfish, oysters are especially famous.

5. Bow

It is impossible not to mention garlic and the most common onion. It is believed that they have a downright miraculous effect on male sex hormones - almost the same as mushrooms. It is known that mushrooms, like meat, significantly increase a man's sexual desire.

6. Eggs

Chicken and quail eggs have long been considered an effective aphrodisiac. Fried eggs with onions, scrambled eggs with various spices and tomatoes stimulate a man's attraction to the opposite sex.

Greens are indispensable for maintaining men's health. Especially valuable is celery, both the root and the stems and leaves. Men should not ignore such herbs as basil, cilantro, parsley.

8. Condiments

For the preparation of dishes that increase male potency, it is advisable to use a variety of seasonings - thyme, tarragon, St. John's wort, thyme, anise, cumin. Men need dishes that are spicy, fragrant, with a bright taste.

9. Dairy products

You should not neglect dairy products - yogurt, kefir, sour cream, yogurt, cottage cheese.

Lemons and oranges increase the potency and libido of men, yellow and orange fruits contain a large amount of lutein, which stimulates the production of testosterone. Pomegranate not only strengthens the immune system, but also enhances sexual desire, improves potency.

1. Garlic. Try to prepare the following remedy, which is extremely effective in increasing potency. Take 1 kg of garlic, finely chop, mix and place in a three-liter jar. Pour the resulting mixture with boiled water to the very top of the jar and insist for a month, shaking and shaking the contents daily. Ready infusion drink 1 teaspoon daily with milk. Gradually, the vessels will be cleansed, blood circulation will increase significantly, the entire body will strengthen and rejuvenate. Garlic infusion, taken in courses once a year, will increase male potency, prolong youth, and improve overall health.

2. Bulb with honey. The onion grated on a fine grater is mixed with the same amount of natural honey. The prepared mixture is taken in a course - 1 month, 1 tablespoon in the morning and evening.

Aphrodisiacs around the world

Hot Italian men consider the best products for potency - garlic, olive oil, tomatoes.The male population of India advises all men to use a mixture consisting of chopped walnuts, sesame seeds and honey. Sesame seed can be replaced with pumpkin seeds (no less effective). French men eat artichokes and snails, while Transcaucasian men prefer sour milk products, herbs and lamb. Southern men give the palm to figs, while Eastern men drink teas with spicy spices - saffron, cloves and ginger

What should be limited

You should limit the use of drinks containing caffeine, as well as energy drinks that create only the illusion of increasing male strength. They are extremely harmful to the male body. Their frequent use increases the load on the heart muscle, negatively affects the state of blood vessels and, as a result, can lead to a heart attack or thrombosis. Alcohol has a negative effect on male potency, it is better to refuse it, as alcoholism leads to impotence.

Potatoes and pasta are absolutely useless for male potency. Products such as sausages, sausages and sausages are certainly harmful to male potency.

Proper nutrition, frequent exposure to fresh air, sports are reliable allies that help maintain masculine strength. Lead an active lifestyle, go to nature more often, eat right and be healthy!

Products that increase male potency

Since ancient times, the human race has sought to find means to maintain male sexual potential. In ancient Greece, they were given a special name - aphrodisiacs. An important place among these funds was occupied by dishes. This is how love-erotic cooking began to develop, in the recipes of which all kinds of products were used that increase potency in men. Modern scientists confirm that testosterone levels are largely dependent on diet. Let's find out what you need to treat a man to maintain his sexual competence.

Nutrition for potency in men

The list of products that increase potency includes a huge variety of items. Each of them saturates the body with useful elements that in one way or another contribute to an increase in libido. In the forefront are products containing "male vitamins" A, B and E and omega-3 fats. The stronger sex should eat enough wholesome food, guided by the food compatibility table, in order to get the desired result without overloading the stomach. After reviewing the subsequent sections of this article, you will learn what you need to eat to increase potency.

Nuts not only stimulate male potency, but also have a therapeutic and prophylactic effect. The systematic use of nuts significantly reduces the likelihood of erectile dysfunction. In order for nuts to bring the desired result, they must be purchased unpeeled. If you ask a doctor about how to increase testosterone levels in men over the age of 40, the specialist will recommend paying special attention to pistachios and peanuts.

Nuts are especially useful for potency in men in combination with bee honey. The miraculous properties of this product are manifested with systematic use. Remember a simple recipe for male potency, which is guaranteed to increase testosterone levels: mix 100 grams of chopped walnuts and 70 grams of honey. You will get a loose, thick mass, which should be consumed daily at 20-30 grams three hours before a night's sleep.

Food for potency may consist of vegetables familiar to all of us. Before turning to specialists with the question of how to increase testosterone production, pay attention to simple foods. You will be surprised, but the following contribute to the increase of male sexual competence:

Continuing to list products that increase male potency, we have reached one of the most important points. The vitamin content of fruits is incredibly high, so every orange, grapefruit, pomegranate or banana eaten instantly provides an increase in sexual functions. So you got the answer to the difficult question of how to increase potency in men in natural ways. Diversify your diet with fruit teas and smoothies. All this will help to provide male vitamins to improve potency in sufficient quantities.

To increase potency, you can use ordinary bee honey in small portions daily, but it provides the greatest efficiency in combination with other products. Let's look at some useful recipes that will help increase male potency:

Other products to increase potency

Add a variety of healthy foods to your diet that help increase potency. The following products will help you with this:

• sour cream;
• quail eggs;
• pumpkin seeds;
• black cumin oil;
• chocolate;
• oysters;
• mussels;
• almonds.

Products that increase testosterone

The following are foods that increase potency in men by stimulating the production of the main sex hormone:

Folk recipes to increase potency in men

Using natural products, you can prepare effective remedies that will enhance male sexual functions. If you are concerned about the question of how to increase potency in a folk way, take on board the recipes described below:

Video: products that increase male potency

After watching the video below, you will learn more about natural products that effectively increase potency in men. Experts will explain in an accessible way how useful honey, nuts, vegetables and sour cream are for potency. Use the information received to make the right diet and quickly deal with the problem of low testosterone.