Problems with potency at the age of 20 - why and what to do?

In adolescence, it often seems that difficulties in an intimate life may happen somewhere in a hazy future. And how strong the blow becomes when the potency fails at 20 years. This fact is explained by many reasons and in most cases is reversible. Provided that you start therapy in a timely manner and eliminate the negative reasons that led to the violation.

Poor potency at 20: causes

Recently, cases have become more frequent when complaints of problems with potency in 20 years have been received. The causes of this pathology have become an object for study by specialists in the field of male sexuality, and several groups of prerequisites have been identified.

The first are physiological, or organic:

• Any form of endocrine system pathologies affecting hormonal levels;
• Deterioration of vascular patency caused by diabetes, circulatory disorders, thrombosis;
• Neurological disorders caused by mechanical trauma to the brain or spinal cord;
• Any diseases of the genitourinary system, affecting the genitals, this includes prostate dysfunction, anatomical curvature, unsuccessful operations.

The second group of reasons in adolescence is one of the most common. Psychological blockages and trauma can significantly reduce rectal function. These include:

• Emotional instability;
• Sleep disturbances, lack of time to sleep;
• Increased fatigue and regular stress;
• Psychoneurological syndromes;
• Bad intimate experience or the complete absence of the latter;
• Negative attitude of the partner;
• Fears, self-doubt, fear of failure or rejection.

A group of prerequisites, conventionally called "external", is also highlighted:

• An excess of cigarettes, any kind of alcohol, drugs;
• A diet consisting of dishes bought in a fast food cafe, or a hobby for fatty, salty, coffee, flour;
• Living in ecologically disadvantaged areas.

Also impotence can cause:

• Pathological fear of contracting infectious diseases;
• Constant conflict situation, financial difficulties;
• Overheating or hypothermia;
• Lack of physical activity;
• Regular consumption of a number of medications.

Diagnosis: Symptoms and Signs

The main signs by which you can identify problems with potency at 20 years old:

• Low sensitivity of erogenous zones;
• Decreased attraction at the level of emotions;
• Failure to reach orgasm;
• Early ejaculation;
• Loss of morning erection and spontaneous emissions;
• Failure to achieve an erect penis;
• Loss of the necessary firmness of the organ during the act of intimacy.

Behind the presence of this symptomatology, one can confidently assert about violations in the sexual sphere. Development of both organic and psychogenic impotence is possible. Dysfunction associated with disease develops gradually, and it is possible to seize the onset by individual primary signs.

With Erectile dysfunction of psychological genesis, the morning hardening of the penis persists, while the inability to have sexual intercourse occurs suddenly and instantly.

Effective therapy of the disorder is possible only after a full diagnosis has been carried out, which makes it possible to accurately determine the prerequisites for the sexual disorder. The first stage is to visit a urologist or andrologist, who collects a detailed anamnesis. If psychogenic impotence is suspected, a recommendation may be given to consult a sexologist.

Functional diagnostics consists of the following measures:

• Blood tests to identify a whole range of indicators;
• Urine test;
• Semen collection for laboratory analysis;
• Ultrasound of the pelvic organs.

If you suspect organic diseases affecting potency, it is recommended to visit narrow specialists.

Impotence at 20: Treatment

Given that impaired erectile function at the age of 20 is most often caused by psychological prerequisites, in most cases therapy is a series of consultations with a psychotherapist. In the course of the conversations, the exact prerequisites, the "roots" of the problem are identified and, together with the patients, a step-by-step strategy for overcoming them is built.

Sometimes drugs are additionally prescribed that have a different type of effect on the nervous system. Drug treatment is auxiliary.

In other cases, impotence is treated with medications, dietary supplements, and even folk methods. It should be remembered that at a young age, the difficulty is often eliminated by dietary adjustments and exercise.

Medicines

Medicines for the diagnosis of "impotence" at the age of 20 are prescribed in extreme cases, when serious pathological processes occur in the body that interfere with sexual intercourse.

A doctor may recommend:

• Homeopathy or herbal pharmaceutical medicines that provide blood circulation in the penis;
• PDE5 inhibitors. Means that do not cure ailment, but allow you to achieve an erection in a supportive situation. They have an extensive list of restrictions on admission and side effects. Self-medication with Viagra or analogues can harm a young body;
• Injections. Liquid solutions are injected directly into the corpus cavernosum. They are placed independently after training with a urologist. Recommended in case of ineffectiveness of drug therapy or the most powerful psychogenic impotence, when the psychological block excludes even the likelihood of natural arousal;
• Testosterone preparations. Prescribed by a doctor based on tests. The only indication is severe androgenic deficiency.

Supplements

The market for nutritional and bioactive supplements offers dozens of herbal remedies to restore male strength.

They are divided into:

• Capsules and tablets;
• Powders;
• Drops;
• Local remedies.

Each dietary supplement has a complex effect on the sexual function of a man and is created to solve a complex of problems, however, having identified the reasons, it is better to dwell on those that are mainly intended to eliminate the main prerequisite. A detailed description of the composition allows you not to make a mistake with the choice.

Folk remedies

Erectile dysfunction in adolescence is effectively treated with the help of traditional medicine. Healers recommend decoctions and tinctures for sexual impotence, as well as special drugs based on food.

Recipes for effective remedies:

• Rinse and finely chop 20 g of marsh calamus root. Place in a jar, add 250 ml of cool water. Leave it overnight. Take 2 tablespoons three times per bitch;
• Chop the onions and crush a few cloves of garlic. Mix the mixture in a 2: 1 ratio. Add seasoning to meat dishes every day;
• Dry St. John's wort and take 30 g. Brew it with a glass of boiling water. Leave for an hour, strain through clean cheesecloth. Drink 3 times a day;
• Take your favorite dried fruits and rinse. Combine a handful of the mixture with the same amount of walnuts. Eat 2 tablespoons daily, seasoning with yogurt, kefir or sour cream;
• Chop fresh nettle leaves. Grate a piece of ginger root. Combine the components in proportions 3: 1. Pour the mixture with 100 ml of boiling water. After an hour, add honey to taste. Drink a portion after lunch;
• Mix equal parts honey and walnuts. Put in a jar and refrigerate. Single serving - tablespoon before any meal;
• Finely chop cilantro, parsley and dill in equal parts and season with vegetable salad (daily);
• Grind hop cones, pour boiling water over a handful and cook for 5 minutes. A one-time portion is obtained at a time. Take 2 times a week.

Other approaches

Often a bad erection at the age of 20 is a consequence of a passive and improper lifestyle. Sports and massage sessions help improve the situation.

First of all, several times a week you should:

• Run and walk at a fast pace;
• Visit the pool;
• Do yoga;
• Work out in the gym.

For morning exercises, choose a convenient set of exercises for the muscles of potency and perform it daily. During the day, resort to the Kegel method - it does not require a designated area or sportswear.

Also, to restore potency, there are various massage effects. You can massage yourself:

• Prostate;
• Penis;
• Testicles.

You should find a specialist for acupuncture massage. Such sessions not only improve libido and erection, but also normalize the psychological state. Erotic massage is a reason to add additional colors to the relationship of a couple.

The rest of the methods are extremely simple and do not require significant effort:

• Allocate at least 8 hours for sleep, and you need to go to bed earlier than 12 at night;
• Change the menu, choosing the right nutritional method for yourself;
• Choose effective ways to emotionally relieve stress.

Prevention

Preventive measures in many respects repeat a number of medical procedures. The only difference is that following the rules will avoid unpleasant situations in the intimate sphere.

Methods of prevention: