Home  >  Erectile Dysfunction  >  Traditional medicine for the prevention of potency

Traditional medicine for the prevention of potency

32 ways to increase male potency with folk remedies in 3 days

Let's analyze 32 effective ways to increase potency with folk remedies for 3 days or more in the stronger sex.

What is useful

1. Honey with nuts

Plus is that:

• this mixture gives the very vitamins that everyone usually needs to take during the day.
• help produce male hormones.

2. Pomegranate juice

If you drink pomegranate juice for about a month every day, you will already feel the effect.

At least a mug during the day.

It is good because it improves blood circulation and, as a result, accelerates the swelling of the organ.

Therefore, pomegranate juice is an excellent folk remedy for increasing potency in men without side effects.

• Turnip is useful for fighting erectile dysfunction. This vegetable is eaten both fresh and boiled in water.
• You can also boil it in milk, which will only increase the effect.
• You can also mix a vegetable with others to make a salad. For example, carrot and turnip salad.

4. Carrot juice

• You can drink half a glass three times a day after meals.
• Carrot itself improves blood circulation and blood flow in the pelvis, increases the combat performance of the male organ.

5. Tincture of rowan berries, rose hips and gooseberry leaves

Let's analyze the following method of preparing a tincture to increase potency with Folk remedies at home for men.

6. Banana and kefir

How this mixture is made:

Pros of Blending

• The upside is that the banana itself helps to increase the duration of intercourse and improves male strength. We have previously written about increasing stamina in bed with good tricks for this.
• And dairy products improve the reproductive capacity and productivity of the seed.
• Together they give a greater effect, and the mixture is considered a folk remedy for men to increase potency quickly.

7. Some seafood

All these seafood are considered aphrodisiacs and always increase activity in bed.

8. Garlic tincture

Finely chop two cloves of garlic and pour ordinary boiled water. This mixture is allowed to brew for two weeks. Then consumed in the amount of one teaspoon per day.

In general, garlic itself is always good for the stronger sex in bed.

9. Dried fruits and wine love potion

10. Celery

• It contains a hormone that stimulates desire for women.
• Use it in your vegetable salads or eat it as a side dish with meat.
• Some people like soup puree from this ingredient. Added as a seasoning for seafood. They also drink celery juice.
• You can use its leaves, stems. The root is also useful.

11. Stewed or baked tomatoes

It is better to use a vegetable after heat treatment.

That is, it is better to stew them or bake them.

In this form, they increase the function of the sex glands more.

Tomatoes are also added to pizza or pasta.

12. Soup according to a special recipe

In old age, a folk remedy for increasing potency in men after 50 will be this special meat soup. It will also be useful for young people.

The recipe is:

13. Sea buckthorn berries

Sea buckthorn fruits are useful in any form:

• salads with Sea buckthorn oil;
• sea buckthorn juice;
• tea from sea buckthorn berries;
• preserves and jams.

How to brew sea buckthorn tea

Sea buckthorn berries improve male strength, fight impotence and regulate hormone production.

14. Quail or chicken eggs

Quail eggs can be consumed both raw and in the form of an omelet. Chicken eggs are undesirable to eat raw.

You can make an egg omelette and add onions to it, which will enhance the effect.

15. Dairy products

It is useful to drink milk itself, or drink it with a second one. It improves reproductive abilities.

In addition, the following fermented milk products are distinguished for male power:

We talked about these and other recommended products in another article.

Watch the following video, which talks about folk remedies to increase potency for men of different ages.

In another section of the site, we also gave similar techniques and recommendations from the video.

16. Which greens are better

Among the greenery, a special place is occupied by:

All these types of greens are good because they can be added as seasonings to the first, second course or to various salads.

Add greens to your diet and worry less about how to increase potency in men at home.

17.Porridge from dry berries and nuts

• Raisins, peeled prunes, figs and peeled walnuts are taken in equal proportions.
• All this is thoroughly mixed and crushed. You can add honey to taste.
• Eat this after dinner, two tablespoons each.
• We get such a useful and at the same time tasty way to increase potency in men with folk remedies.
• In order to drink porridge, you can take boiled milk or yogurt to taste.

18. Do a Kegel exercise

This is an ancient exercise of the wise Taoists to increase male power and also prevent premature termination of the session. Very popular and practical.

19. Do physical exercises for the pelvis and not only

Physical exercise is a must, especially if you sit a lot at work.

This all accelerates the blood in the pelvis and improves blood flow to the penis.

Examples:

• Regular squats
• Raising the knees while standing to shoulder level alternately with different legs.
• Exercise on the press (hands behind the head, legs fixed, raise and lower the body).
• Sprinting is an old and proven folk remedy for increasing male potency.
• Butt exercises. For example, "boat" (lying on your stomach, you raise and pull your arms forward, and the same with your legs, but in the opposite direction).
• Stretching the inguinal muscles.
• Rotational movements of the pelvis are useful.

We talked about these and other popular physical exercises here.

20. Pumpkin seeds or pumpkin seed oil

Pumpkin seeds improve libido, restore male strength.

Pumpkin oil also increases reproductive functions, improves the production of male hormones.

Pumpkin seeds are useful with honey:

We have already written an article on how to increase potency after 50 years at home. Pumpkin seeds are one of the solutions to the problem.

21. Nettle leaf tincture, ingredient for soups

• Nettle leaves are washed and allowed to dry. Then they are finely ground.
• Then the nettle is poured with boiled water in the ratio of 100 grams per 300 ml. Let it brew.
• Take the mixture 3 times a day before eating.
• Washed nettle leaves are also added to soups, side dishes.
• The advantages of nettle are that it improves attraction, sexual strength. The use of nettle leaves in food is a good answer to the question of what folk remedies increase potency in men.

22. Ginger with honey

• Dry ginger, together with honey in equal proportions, is consumed three times a day, half a teaspoon. The whole thing is washed down with water.
• Ginger not only stimulates male strength, but also strengthens the immune system.

Ginger with honey is useful for older people and for those who asked about menopause.

23. Asparagus tincture

• 11 asparagus berries are taken, washed and allowed to infuse in a thermos with freshly boiled water in a volume of 400 ml for about 7 hours.
• The resulting mixture is consumed before meals, 50 ml three times a day.
• Asparagus is good for preventing prostate diseases and increasing male strength.

24. Ginseng root tincture

In addition to ginseng, we also talked on the site about special techniques for those who have lost their erections.

Let's consider thyme further.

25. Thyme tincture

26. Coriander and parsley mix

The coriander is dried and ground. Parsley is added to it and the whole thing is poured with boiled water. The mixture is allowed to stand for a day. The tincture can be drunk with food or just during the day.

27. John's wort flower tincture

• St. John's wort flowers are washed and boiled in water at a ratio of 100 grams per 300 ml of liquid for 10 minutes.
• The tincture is allowed to stand for 24 hours. Drink about 3 times a day in the amount of 50 g
• The tincture restores blood circulation in the body, including in the pelvic organs.
• St

28. Calamus Root Blend

29. Lungwort flowers

• For tincture, take 20 grams of dried lungwort flowers and pour a glass of boiling water.
• Let it brew for 15 minutes.
• Drink the resulting decoction three times a day before meals.
• You can add greens to salads or first courses.
• Thus, using these tips, you will know everything about how to restore the potency of a man with folk remedies without drugs.

30. Ice compress

31. Method with mustard plasters

32. Useful contrast shower or steam bath

Spend some time in the morning or before bed to take a contrast shower. Make it a habit.

Slowly change the temperature of the water according to your feelings, do not immediately jump into the icy water.

When showering, always listen to your body: feel yourself getting cold, switch to hot and better stay hot.

A contrast shower improves blood flow to the male organ and affects its functioning.

More recommendations

That's all. Now you know a lot of methods and folk remedies to increase potency in men, immediately collected together in our article.

It will also be effective to use them together with the products of our site. Stay healthy!

How to increase potency in men with the help of folk remedies

Before using folk remedies to increase potency, a consultation with a doctor is required. If there is an allergy, then it is required to take medicinal herbs with caution, some of them can provoke an allergic reaction.

Many men face the problem of potency. Age, bad habits, unfavorable external factors such as stress, bad ecology, difficulties become the cause of potency decrease. It is far from always that men go to the doctor with such a delicate topic, so the problem that has arisen is not solved in any way, giving the man a lot of trouble. The initial stage of impotence can be treated with folk remedies, so at the first symptoms you can turn to this method of treatment. Folk remedies to increase potency in men quickly eliminate the problem.

How to prepare for the use of folk remedies to increase potency

Before you start treatment, you need to reconsider your lifestyle, give up bad habits. It is necessary to eliminate the negative factor that served as the beginning of the development of the disease. To do this, you need to know what can cause a decrease in potency:

• Alcohol affects male power. Alcoholic drinks have a powerful effect on the sexual sphere. Regular use of alcohol leads to loss of sexual activity. Thus, in order to get rid of the problem, it is necessary to quit this bad habit, if any.
• Smoking is the cause of many diseases, it also affects potency. There are many chemicals in modern cigarettes that are used to improve the flavor, enhance the effect, and so on. In addition, cigarettes contain toxic tars that affect the production of male hormones. To get rid of the negative effects of smoking, it is better to give up this bad habit.
• Improper nutrition, namely the use of fats and fried foods, adversely affects potency. Fried foods contain carcinogens that reduce male power. Vegetable food, dairy products should be regularly present in the men's menu.
• Stress, nervous disorders, depressive states complicate the problem of potency. It is necessary to develop stress resistance, learn how to productively cope with problems and difficulties.

Only after solving all these problems, you can start treatment.

But you should understand that impotence can develop under the influence of some chronic diseases, such as:

• diabetes mellitus;
• epilepsy;
• atherosclerosis and vascular disease;
• Parkinson's disease;
• inflammatory diseases of the prostate, bladder, testicles.

In the presence of such problems, traditional medicine alone cannot cope. Medical treatment is required, which will be aimed at eliminating the root cause.

Traditional medicine methods to increase potency

Traditional medicine offers several effective remedies that will help bring potency back to normal. To increase potency, use the following folk remedies for potency in men:

• medicinal plants;
• md;
• propolis;
• aspen bark.

Based on the above funds, you can make effective drugs to increase potency.

Medicinal plants

Folk remedies to improve potency include herbal treatment. With the help of well-chosen medicinal herbs, potency can be increased quickly. Male strength in most cases is reduced due to inflammatory processes or circulatory disorders. Medicinal herbs will help to solve this problem. With their help, you can regulate blood circulation, expand blood vessels, reduce inflammation. Ingredients for the preparation of medicines should be purchased only at a pharmacy; you should not purchase medicinal herbs in spontaneous markets.

Nettle. Improves metabolism and stimulates genitourinary function. To prepare the medicine, you will need to take 100 grams of chopped herbs and pour 300 ml of boiling water over it. The finished product is taken three times a day before meals.

Ginseng root is the best potency stimulant. You will need:

Ground ginseng root - 0.5 tbsp. l.; md - 2 tbsp. l.This medicine is taken orally 4 times a day, a teaspoon per dose.

Pumpkin seeds contain a huge amount of useful components that help to quickly restore male potency. The seeds must be crushed raw, mixed with honey in equal amounts and take the drug 5-6 times, 1 tbsp. l. Very effectively helps to get rid of potency in men pumpkin seed oil. The oil contains a large amount of zinc, an indispensable tool for increasing potency. To restore potency, it is recommended to do therapeutic enemas with pumpkin seed oil. It is recommended to carry out such a procedure 2 times a day - in the morning and in the evening. It is necessary to enter 100 g of oil. This is enough for the good functioning of the prostate gland and the improvement of male potency.

Thyme has amazing properties, it can be used to treat many diseases. Well this herb helps in the fight against impotence. It contains selenium, which promotes the production of testosterone, and molybdenum, present in thyme, stimulates male sexual function.

It is useful to brew tea with thyme. It will help to cope with male impotence and prostatitis. Tea is prepared as follows:

• black tea - 1 tbsp. l.;
• dry inflorescences of thyme - 3 pcs.;
• To enhance the effect, add MD or mint.

Tea is brewed from the listed ingredients. It should be infused for 7 minutes. Then the tea is filtered and drunk.

St. John's wort helps restore potency in old age. To prepare the medicine, take 100 grams of dry raw materials and pour a glass of boiling water. Liquid drink 30 grams four times a day.

Ordinary garlic is an excellent tool for adding male strength. To achieve the effect, you can simply consume raw garlic every day. And you can make medicine. There are many recipes. One of the effective remedies is garlic with milk. For 250 ml of warm milk, take a tablespoon of chopped garlic. The resulting product is kept on fire for two to three minutes, and then filtered through a sieve. The therapeutic dose is 2 tablespoons, which should be drunk before each meal.

Ginko Biloba is a plant that is very popular in China. The substances that make up the plant improve blood circulation and prevent the development of inflammatory processes. The effect is noticeable after a week of using the drug, but in order to consolidate the result, you will have to be treated for three months.

Useful properties are found both in the leaves and in the fruits of the tree. But for the treatment of potency, Ginko biloba leaves are more suitable.

A tincture is prepared from the dried leaves of Ginko Biloba. For cooking you will need:

• dry leaves of Ginko biloba - 50 grams;
• vodka - 1 bottle.

The raw materials are poured with vodka and infused in a dark place for two weeks. Then the medicine is filtered and drunk three times a day, 20 drops before meals. Such therapy is carried out three times a year, one course should last at least a month.

Medicinal herbs are very effective, they may well replace even the most expensive pills to increase potency. Moreover, such Folk remedies to improve potency are much safer and have virtually no side effects, with the exception of individual intolerance. The result of the treatment can be felt only after the full therapeutic course has been completed.

MD to increase potency

Md is a remedy for many ailments, it has a positive effect on potency. The effect will be noticeable even if you eat one or two tablespoons of mda per day. To prepare the medicine, garlic, nuts, herbs are added to the MD.

The most popular folk remedy for raising potency based on mda is a honey-nut mixture. To prepare such a medicine, take 100 grams of chopped nuts, these can be walnuts, hazelnuts, peanuts, and mix with a tablespoon of honey. This powerful tool will give results within a week after the start of treatment. The medicine is taken one tablespoon at bedtime.

If you mix equal parts of MD and crushed ginger root, you can get an effective folk remedy to improve potency. You need to take this medicine half a teaspoon before meals, three times a day.

Md goes well with carrots, wine, sage, mixing these ingredients, you can get excellent effective remedies for the treatment of impotence.

MDA properties are unique. Using natural MD, various medicines are prepared that will help maintain male strength for many years.

The miraculous power of propolis

Propolis heals the entire body, it enriches it with useful vitamins and minerals. Nm contains trace elements that maintain normal potency, these are:

Propolis is successfully used as a folk remedy to increase potency, it can also be used as a prophylactic against prostatitis.Moreover, propolis increases the effect of treatment when using other drugs that are prescribed for chronic prostatitis and prostate adenoma.

Propolis is a powerful biostimulant that helps increase potency. The drug has the following properties:

Reduces inflammation;

For the treatment of impotence, you can prepare a tincture based on propolis. Ingredients:

• propolis - 20 gr;
• alcohol or high-quality vodka - 80 ml.

Propolis needs to be crushed, placed in a glass container and poured with alcohol. The container must be tightly closed and put away in a cool, dark place. The medicine is infused for one week, during this period it must be shaken periodically. The finished tincture is taken in drops, 40 drops are required per glass of water. Drink the remedy before meals, 30 minutes before you sit down at the table. The duration of the course of treatment is two weeks. Propolis is one of the most effective folk remedies for increasing potency in men.

Aspen bark is the best remedy for potency

Aspen bark is the best folk remedy for increasing potency, which also helps to get rid of prostatitis. This effective tool has been known for more than one century. Aspen contains phagocytes and flavonoids, which have a positive effect on the male body as a whole. To prepare the medicine, you can use:

You can collect raw materials yourself, but it is better to trust phytopharmacies, where you can find all the necessary components for preparing the medicine.

Aspen bark medicine is a good remedy for good potency, it is prepared in the form of a decoction, extract or tincture. In addition, the bark can simply be chewed and absorbed, thus, the healing essential substances will penetrate into the body in its pure form.

Caution should be taken during treatment, the wrong dosage can cause side effects:

• pain in the gastrointestinal tract;
• cramping pains in the abdomen;
• constipation.

To avoid health problems, you should consult your doctor before starting treatment.

Infusions to increase potency are prepared as follows:

• aspen buds - 2 tbsp. spoons;
• boiling water - 1 glass.

The kidneys are poured with boiling water and infused for about half an hour. The medicine is taken before meals. To improve the taste, you can add a spoonful of mda to the prepared product, this will only enhance the healing effect.

Two effective remedies: Aspen bark and propolis can be combined and get an effective medicine that will help restore male power.

Tinctures from aspen bark are prepared with alcohol or high-quality vodka. The bark is insisted for two weeks and drunk before each meal, 50 grams.

The results of the treatment will not be long in coming. The effect of the treatment is noticeable after a week. Folk remedies for the potency of men on the forum unanimously came to the conclusion that the bark helped many to regain male power.

An old Russian folk remedy to increase potency

Old Russian herbalists contain a very effective, time-tested recipe. In addition to being a very useful medicine, it also has a pleasant taste.

To prepare the drug, take 200 grams:

Stones should be removed from all dried fruits. And you will also need walnuts in the amount of 12 pieces.

All ingredients must be thoroughly chopped, then mixed and taken out in the cold. The mixture can be stored in the refrigerator. Every day they eat 2 tablespoons of the prepared mixture, washed down with milk or yogurt. To increase potency after 40 folk remedies, you can use this recipe.

Baths to increase potency

Folk remedies to increase male potency complement therapeutic baths. They can do a good job in the fight against this disease. This is a very convenient tool that can be used to increase potency at home.

First of all, you should pay attention to the contrast baths of the lower body. Their essence lies in the alternation of cool and hot water. The duration of the procedure is about 15 minutes. For e, you will need two capacious basins with hot and cold water, which you need to dive into alternately.

A bath with bay leaves will help in the fight against the disease. Bay leaves are pre-brewed and infused, then the infusion is added to the bath. To enhance the effect, you can also add chamomile infusion. A bath should be taken before going to bed.

Prim baths can be combined with aromatherapy. Essential oils of some plants increase potency. Oils of ginger, cumin, cypress, thyme, rosemary are placed in the aroma lamp. All these fragrances have the ability to increase male potency. A similar procedure can be used as a folk remedy for increasing potency before an act.

Products that increase potency

Methods of treating potency must be supplemented with the right diet. This means that foods that increase male power should be present in the diet. This is especially true of potency after 50 folk remedies should be supplemented with good nutrition.

Such foods include dark green vegetables and herbs:

Nuts and seeds have a good effect on low potency, especially:

• cashew;
• sesame;
• walnuts;
• pistachios;
• almonds;
• pumpkin seeds.

Fruits and berries must be included in the diet of a man. Help to fight low potency:

And also onions, turnips, garlic, eggplants, horseradish, beans, beets, bell peppers should always be on the table.

Fried fish includes useful minerals: magnesium, zinc, selenium. These substances play an important role in supporting sexual desire.

It has been proven that cholesterol contributes to the production of male hormones. Therefore, it is important to include fatty and fried meat foods in the menu from time to time. In this case, you must not forget about the norm. Excess fat can cause serious heart disease, which is highly undesirable, especially for older men who have a very high risk of developing diseases associated with the heart and blood vessels.

A man's diet should certainly include the use of meat products. Beef is especially useful, it contains omega-3 fatty acids, vitamins D3 and E. The complex of these substances has a positive effect on a man's sexual health. Topics about folk remedies to increase potency very often appear on the forums, which indicates a great interest on the part of men in this issue.

There are a huge number of recipes with which you can increase male potency. Don't take on everything at once. In order to get a good potency with folk remedies, it is better to choose one or two of the most suitable options that will help to cope with the disease. Properly selected folk remedies to increase potency will quickly get rid of the disease and return to its former strength.

How to quickly increase potency using folk remedies (in 3 days)

Folk remedies to increase potency have long been popular. In the absence of medicines that can increase the intimate strength of men, traditional medicine recipes were a real salvation. Therefore, up to the present day, the method of using medicinal plants remains quite common.

Simple techniques

Traditional medicine offers several simple techniques that ensure the normalization and restoration of sexual function. There are even several ways to increase male potency in three days. Consider the main ones:

The method involves pouring one spoonful of crushed hop cones into a glass of water. Then the resulting mixture must be boiled for 10 minutes. The resulting broth should be filtered. For a quick increase in male strength, take half a cup 2-3 times a day.

The method is based on the preparation of an infusion of crushed, dried cilantro and parsley leaves. They are poured with boiling water, then insist. It is also recommended to take one tablespoon in its pure form during a meal.

This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The resulting mixture should be taken in two teaspoons half an hour after a meal, washed down with milk. The multiplicity of reception during the day is 2-3 times. This method normalizes potency, increasing the synthesis of male sex hormones, and also replenishes the daily need for minerals and vitamins.

Applied as a tincture. The following method is popular for its preparation: one spoonful of the crushed root is poured with alcohol. The container with the tincture is placed in a dark and preferably cool place. After two weeks, the medicine for a quick increase in potency is ready for use.

Aralia root is used as a tincture.

• Pasternak

From the root of this plant, you can prepare a seasoning that should be seasoned with meat and fish dishes. Another method of increasing male power involves making an infusion from the seeds. One tablespoon is poured into a glass of hot water, after two hours the drink is ready to be taken.

Folk medicine has long recommended the inclusion of garlic in the diet as a means to improve male strength. The method of preparing such a medicine for men is not complicated. To do this, finely chop 1 kg of garlic and place it in a three-liter jar. Then pour boiled water, insist for one month. It must be remembered that the jar with the mixture must be shaken daily. Take one teaspoon per day.

Turnip is used raw or boiled.There is a way to combat erectile dysfunction in men with turnips boiled in milk. It is also allowed to use fresh or stewed root vegetables. A good effect in three days can be achieved by eating a salad of carrots and turnips.

The use of dry ginger with honey is considered very effective. The optimal ratio of ingredients is 1:1. The tool not only helps to increase potency, but also has a general strengthening effect on the body of men. It should be taken half a spoon (tea) three times a day with water.

This plant is part of most drugs to improve potency. The action of ginseng is aimed at increasing the formation of testosterone and improving the quality of sperm. Therefore, it is not surprising that traditional medicine also recommends the use of ginseng for men. The method is based on the fact that the root of the plant is crushed, poured with vodka. The optimal ratio is 1:20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops before meals three times a day.

Carrots. Carrot juice will help you quickly increase potency.

To quickly increase potency in men, you can take carrot juice. Greater efficiency is provided by mixing it with honey. Take a quarter cup three times a day.

Starting from proper nutrition

Speaking about non-drug methods of treatment, it is necessary to note the importance of proper nutrition. Undoubtedly, for normal functioning, the body of men must receive all the necessary trace elements, vitamins. Therefore, nutrition should be complete and balanced. In addition, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:

It is known that oysters, rapana and mussels are powerful aphrodisiacs and can increase sexual activity. And if you also prepare a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.

Eggs are useful in any form, because they are considered a powerful stimulant of male potency in many nations. In this case, you can use not only chicken eggs, but also quail. Greater efficiency is ensured if you cook an omelette or scrambled eggs with the addition of onions, which also increases sexual activity, because it is an aphrodisiac. Although the increase in male power is not as fast as with the use of medicinal plants.

Traditional medicine claims that tomatoes are able to activate the activity of the gonads, as a result, there is an improvement in sexual function in men. But it is better to use them not in raw form, but after heat treatment. For example, bake in the oven or stew a little.

The secret of efficiency

It must be remembered that folk remedies for normalizing potency in men are less effective than medications. After all, the positive effect of their use does not appear immediately. Usually a three-day course is not enough, you need a much longer intake of the above funds.

Do not forget that folk remedies are less effective than medicines.

Folk remedies to increase potency are quite popular. They are used not only independently, but also as part of various herbal preparations. The right combination allows you to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional methods of treatment:

Despite the safety of use and the absence of side effects from such treatments, a preliminary consultation with a doctor is recommended. After all, the cause of sexual dysfunction can be a serious disease. Therefore, timely examination is important.