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Elecampane root to increase potency

Nine powers for a man - the use of elecampane in folk medicine

One of the recognized medicines for men is elecampane, which shows its many medicinal properties. What ailments is elecampane useful for, and how to use it correctly? Read more about it below.

Useful properties of elecampane for men

Elecampane for men effectively fights infertility, affecting the mobility and viability of spermatozoa, which is necessary for a greater likelihood of conception. This is important, because bad ecology and reappearing viruses, of course, cannot but create health problems, which today are increasingly related to procreation.

Medicinal herbs for impotence have a wide range. Elecampane, like other folk remedies, has a number of useful properties. In the old days, it was considered magical, saying that the root of the plant has 9 powers (hence the name), healing people from many ailments.

Among the main properties are the following:

• tonic;
• choleretic;
• anti-inflammatory;
• diuretic;
• antihelminthic;
• expectorant.

Elecampane in the fight against impotence

Elecampane grass for men gives hope to feel the joy of fatherhood, and sometimes save the family. Infertility in men develops due to various factors that negatively affect the function of reproduction, among which there may be colds, infections that affect sperm or heavy physical exertion.

Taking herbs for impotence in conjunction with medications, you get a much better chance of a speedy recovery.

Decoctions with herbs and elecampane root

The use of elecampane for men consists primarily in using it in the form of a decoction, for the preparation of which you need:

• grind elecampane root for men in the amount of one tablespoon;
• Pour the crushed root with a glass of boiling water;
• bring the mixture to a boil;
• boil the broth for 15 minutes.

The instructions for using elecampane decoction for men are as follows: every 2 hours, one tablespoon 3-4 times a day. For three days you repeat this procedure, and then take a week break and go through the whole cycle again.

Herbal treatment is also carried out to prevent various diseases, including impotence. Agree, it is much easier to prevent a disease than to treat it for a long time, and even worse, to deal with the consequences that have arisen. Of course, before starting the process of therapy, a consultation with a specialist is necessary.

Doctor sexopathologist-andrologist of the 1st category. Work experience: 27 years

Main page "Nine forces for a man - the use of elecampane in folk medicine

Elecampane medicinal properties for men

Plant description

They are collected in baskets up to 7 cm in diameter, which, in turn, are combined into brushes.

The pubescent furrowed stem can reach a height of 2 m. The basal leaves, reaching half a meter in length, are also impressive in their size. They are attached by winged petioles. The stem is embraced by sessile leaves, and small lanceolate ones are located in the upper part. All leaves are covered with felt.

The root system of a herbaceous plant is akin to a woody one - a thickened short rhizome with lateral layering. The taste at the roots is bitterly burning, and the smell is peculiarly fragrant. The main 9 forces are collected just in this part of the plant.

Etiology of the problem

Men can become infertile for various reasons. There is a congenital and acquired form of the disease. With congenital infertility, it is possible to help the patient only in rare cases. The cause of this disease is often a genetic disorder. If the patient is diagnosed with acquired infertility, then it is necessary to establish what causes this disease.

You can get this problem with the wrong lifestyle. Strong abuse of alcoholic beverages, smoking and unhealthy diet causes a violation of spermatogenesis. It is possible to determine exactly what changes have occurred in the germ cells only when undergoing a medical examination.

St. John's wort for men

Male infertility is divided into 2 types:

The first appears due to various genetic diseases or pathologies that occurred in the womb. The second is acquired during life, when a man can undergo surgery or get sick with various infections and diseases leading to infertility. Excessive physical activity also adversely affects the reproductive function of the male body.

Where traditional medicine cannot cope with doctors in white coats, folk methods of treatment come to the rescue, the recipes of which people have been collecting for many centuries and carefully preserved to this day.

A decoction for the return of male strength and the ability to reproduce offspring is prepared from the root of the plant.

It is believed that the root has more healing properties than the upper part of elecampane.

It is impossible to collect the rhizomes of the plant at any time convenient for the patient. The choice of a plant for a decoction should also be approached with skill.

Some tips on how to choose a plant for making a decoction for the return of men's health:

Recipe 1. Sometimes a little is not enough for conception: spermatozoa do not move too actively, or their number does not reach the norm.

In order to improve the quality of sperm and achieve the desired pregnancy of a beloved woman, elecampane should be taken as follows: dried elecampane root (1 tablespoon) should be poured into a glass of hot water and infused in a thermos.

If the decoction is boiled, then all the beneficial properties of the rhizome may be destroyed, and the effect of the drug will not be felt. Divide a glass of infusion into 4 doses.

The course of treatment should be carried out according to the schedule. Drink a decoction for 2 days and abstain from sex.

Then do not drink the decoction for 2 days and plan pregnancy. The course of treatment is 1 month, i.e. 15 days of admission and 15 days off.

If a woman does not become pregnant within a month, then you need to take a break for 30 days, and then repeat the course of treatment.

Recipe 2. Elecampane can cure another male disease called orchitis.

Orchitis is an inflammation of the testicle. With orchitis, the most important thing is to relieve inflammation and reduce pain.

For these purposes, an ointment is prepared from propolis and elecampane flowers. Flowers should be picked on a hot summer morning, the best month to pick is July.

But the end of June will do. If the disease overtook a man in the summer, then they take fresh elecampane inflorescences, mix them with propolis.

The resulting ointment is applied to the inflamed testicular tissue. If the disease happened in winter, then you can use dried inflorescences.

The flowers are soaked in warm water, about 40C, for 1-1.5 hours, then they are thrown into a colander, allowed to drain and mixed with propolis. The ointment is prepared in equal proportions 1:1 - 1 tablespoon of inflorescences is mixed with 1 tablespoon of propolis.

Recipe 3. Elecampane can be used by men to make spermatozoa more tenacious.

For the lifespan of male germ cells, you can use vodka infusion of the whole plant, both the root and the stem with inflorescences. 200 g of a dry plant is poured with vodka in a ratio of 1: 1, allowed to stand for a month.

The tincture is taken at bedtime, 1 teaspoon for 15 days. The course of treatment can be repeated after 2 months.

Quite often, a plant such as colza is perceived as a weed, but in fact it is very useful. Even in ancient Greece, it was used by people to treat various ailments.

Tea from this plant is one of the best medicines for the prevention and treatment of male diseases. The plant is most often used for chronic prostatitis and prostate adenoma.

Read about the signs of prostatitis.

Recipes for potency containing colza

Can men drink St. John's wort? Of course yes. The impact of this plant on potency and on the male body as a whole will only be positive. It is important to bear in mind that in the treatment or prevention of diseases, the drug can be used for no more than 21 days.

St. John's wort is a herb that is quite common in folk medicine. Our ancestors have long known that this is a good aphrodisiac. In addition, the plant relieves stress, fatigue, relieves depression, increases sexual activity.

St. St. John's wort is often combined with other herbal preparations or medicines to enhance the effect of the treatment.

It is worth noting that if you decide to use traditional medicine recipes and use St. John's wort, you must first contact your doctor. He must confirm that you really can take the chosen course of treatment. Avoid St. John's wort if you have problems with the cardiovascular system or blood pressure.

To prepare the first infusion that will help get rid of problems with potency, you will need to prepare 10 g. Pour 200 ml of boiling water over the plant. Let the medicine infuse for an hour, after which it must be filtered. The drug is taken 3 times a day, 50 ml before meals.

The following tincture is not suitable for all patients, as it is infused with vodka.

You will need to take 100 g.chopped dry grass and pour m l. vodka. The medicine is infused for 10 days. After this time, strain the medicine and take it three times a day half an hour before meals, 35 drops each.

The third recipe for increasing potency involves preparing a decoction. Take 20 g. Put the medicine on the fire and boil it for half an hour. When the broth is ready, it must be filtered and drunk 70 ml 2 times a day half an hour before meals.

An indispensable tool for men will be St. John's wort extract. To prepare it, you should take 40 g of the herb of the plant and pour 100 ml of vodka into it. Now for 10 days insist the medicine in a cold dark place. After that, the extract is filtered twice and taken in 1 tsp. 2 times a day.

The use of elecampane is necessary for those men who suffer from infertility. Such an ailment can be congenital due to the presence of various diseases or appear in adulthood. There are various factors that can affect the development of Male infertility. It can be various kinds of infections or colds.

Herbs to increase potency.

The advantage of elecampane is that it increases the amount of enzymes in the male seed, which "preserve" spermatozoa. And when they enter the vagina, they remain active for another 3-5 days.

It is also not for nothing that this product is called "elecampane", it is believed that it has nine useful properties, "powers". The people are sure that the magic plant heals all the sick, and protects the healthy. The root of the plant has a choleretic, tonic, anti-inflammatory, diuretic, antiseptic, antihelminthic and expectorant effect.

In order to get rid of problems with men's health, you need to prepare a decoction that allows you to save the most useful properties. You need to grind the root of elecampane, pour 1 tbsp. a glass of boiling water and boil for 15 minutes over low heat. After that, let the medicine cool down and take it a little warm, 1 tbsp. 4 times a day for 3 consecutive days.

One of the recognized medicines for men is elecampane, which shows its many medicinal properties. What ailments is elecampane useful for, and how to use it correctly? Read more about it below.

Elecampane for men effectively fights infertility, affecting the mobility and viability of spermatozoa, which is necessary for a greater likelihood of conception. This is important, because bad ecology and reappearing viruses, of course, cannot but create health problems, which today are increasingly related to procreation.

Medicinal herbs for impotence have a wide range. Elecampane, like other folk remedies, has a number of useful properties. In the old days, it was considered magical, saying that the root of the plant has 9 powers (hence the name), healing people from many ailments.

Among the main properties are the following:

• tonic;
• choleretic;
• anti-inflammatory;
• diuretic;
• antihelminthic;
• expectorant.

Elecampane in the fight against impotence

Elecampane grass for men gives hope to feel the joy of fatherhood, and sometimes save the family. Infertility in men develops due to various factors that negatively affect the function of reproduction, among which there may be colds, infections that affect sperm or heavy physical exertion.

Taking herbs for impotence in conjunction with medications, you get a much better chance of a speedy recovery.

Decoctions with herbs and elecampane root

The use of elecampane for men consists primarily in using it in the form of a decoction, for the preparation of which you need:

• grind elecampane root for men in the amount of one tablespoon;
• Pour the crushed root with a glass of boiling water;
• bring the mixture to a boil;
• boil the broth for 15 minutes.

The instructions for using elecampane decoction for men are as follows: every 2 hours, one tablespoon 3-4 times a day. For three days you repeat this procedure, and then take a week break and go through the whole cycle again.

Elecampane grass for men is quite often used, and successfully, in non-traditional and even official medicine. This medicinal plant has many useful properties, which is why it has the name - "elecampane", which means nine forces.

Inelecampane

The 21st century reigns in the yard, and with it bad ecology and health problems. Until recently, mankind did not think about procreation as a global problem.

But today more and more couples cannot have children. They try many means and methods of medicine, but all is useless.

Increasingly, women cannot get pregnant not because of their own health, but because of male infertility. In the old days, ours easily had 10 children or more.

But medicine was at a very low level. Problems with male power were rather traumatic: wars, hypothermia, injuries during hard physical work could make it impossible to have a child, and not bad ecology and heredity.

How to use elecampane for men, how can it help?

Interesting facts about elecampane

This marvelous plant has another name - Elenina grass

When people in Russia worshiped pagan gods and believed in witchcraft, they used elecampane to make a healing decoction. Most often it was used by women.

Every woman in Russia knew about the healing and magical properties of herbs. Elecampane was collected on a hot July morning, when there was no dew on the grass, but it was dry.

Then the grass was dried. They used it to remain faithful to their spouse.

In addition to fidelity, elecampane gave the representatives of the stronger sex a masculine power that could satisfy the most capricious woman. Many magical properties are attributed to this herb, but the most valuable is the return and preservation of male health for procreation and family creation.

Useful properties of the medicinal plant Elecampane for the body

Decoctions and tinctures are made from roots and rhizomes. Pharmacologists recommend them as an expectorant, if necessary, stimulate urination, to increase the efficiency and vitality of the body.

In the annotations to products containing the treated plant, it is indicated that they are indicated for diseases of the stomach, gallbladder, enterocolitis, constipation.

Decoctions and tinctures have proven themselves in gynecology, as they normalize the irregular menstrual cycle.

In folk medicine, skin rashes are smeared with a steep decoction (the itching subsides, weeping wounds dry up). Elecampane is used for jaundice, dropsy, hemorrhoids, tumors.

Healing based on the healing properties of elecampane is also relevant in the 21st century. Elecampane-containing forms are well combined with other drugs; no cases of serious complications have been recorded so far.

Applying a plant

Elecampane goes on sale in different forms, each of which has certain advantages and disadvantages.

Rhizomes and elecampane roots

Produced in packs of 50 g, as well as in filter bags containing 1.5 g of raw materials (50 bags per package). Assign to adult children over 12 years of age, as an expectorant.

Elecampane tablets

The solid dosage form is packaged in jars of 90 tablets. The composition includes elecampane root.

Take 2 tab. 2-3 times a day, 30 min. before meals for 12-18 days, as a preventive measure.

Vitamin C fortified liquid, medium thick yellowish brown (to brown). The taste is bittersweet, characteristic smell. Produced in bottles of 125-200 g

Produced in boxes of 30 sachets

Elecampane, whose medicinal properties have a positive effect on all systems of the human body, is often found in traditional medicine recipes.

Elecampane for male power (potency)

With the help of elecampane decoctions and infusions, many aspects of men's sexual life can be improved: erection, spermatogenesis, sperm quality.

For these purposes, the rhizome of the plant is mainly used, where the maximum amount of useful substances is concentrated.

Recipes for male potency:

• Decoction of the roots. To get rid of male infertility and improve sperm production, you need to do the following: pour hot water (500 ml) into a container with 3 tbsp. l. roots, bring the mixture to a boil and keep on fire for 10 minutes. Ready warm broth is drunk in small doses (1 tablespoon) 3-4 r. per day. The procedure lasts 3 days. Then they take a week break and repeat the cycle.
• Root powder (1 tbsp.) Brew 1 tbsp. hot water. For maximum preservation of useful properties, the solution does not boil. Prim is carried out 4 p. per day every 2 days, 1 tbsp. This scheme is followed for a month. On the days of priming tinctures, sexual intercourse should be abandoned. During breaks, intimate relationships are shown.

When menstruation is delayed to call it

Elecampane, whose medicinal properties greatly affect the restoration of the female cycle, is recommended for use even by gynecologists.

Decoction of elecampane helps to reduce the secretion of mucus from the respiratory organs and expectoration of sputum in case of a cold.

Due to its medicinal properties, it has a positive effect on the digestion process, increases appetite and improves metabolism. And this, in turn, reduces catarrhal phenomena, contributing to the transfer of cough in mild tuberculosis.

Decoctions of elecampane roots are useful for disorders of the digestive system. It is used for scanty menstrual flow due to its properties to enhance uterine contractions.

The herb also treats inflammation of the larynx and oral mucosa with regular rinsing. Removes decoction and microorganisms present in non-weeping wounds that cause infections.

Prepare a decoction of elecampane as follows: mix 1 cup of boiling water with 1 teaspoon of rhizomes, grinding them before that. Then boil for 15 minutes. and leave to infuse for 4 hours. You need to take it a couple of times daily for 1 tbsp. spoon.

The scope of medicinal preparations based on this plant is extensive (it is not for nothing that 9 forces are present in it). In the manufacture of drugs, one should take into account the characteristics of the male and female body, the age of the patient, the nature of the disease.

Elecampane for women

There are several recipes based on elecampane. The main use is to prepare an infusion of elecampane.

It will allow a man to restore sperm motility. For its manufacture, 10 g of raw materials and 200 ml of boiling water are taken.

The root is filled with water. The container must be wrapped in warmth.

The aging of the infusion is carried out for 40 minutes. It is necessary to take the infusion in a small sip 3 times a day.

There is a two-day break between doses. It is recommended to take the infusion for no more than 1 month.

If a man suffers from infertility of unknown etiology, he needs additional treatment. An infusion of elecampane roots helps to accelerate conception and restore spermatogenesis.

Congenital infertility is observed against the background of the development of genetic diseases that occurred in the womb. The second is acquired during life, when a man can undergo surgery or get sick with various infections and diseases leading to infertility.

Excessive physical activity also negatively affects the reproductive function of the male body. To return male strength and the ability to reproduce offspring, a decoction of elecampane root is used.

To resume sperm biosynthesis and improve its quality, you can use the following recipe: 2.5 tbsp. tablespoons of elecampane roots are poured with 2 cups of boiling water. Next, the product is brought to a boil and boiled for 15 minutes, after which it cools and is taken warm, 1 tbsp. spoon every 2 hours

Under the influence of elecampane, the qualitative composition of sperm changes, which increases the activity and survival of spermatozoa. In addition, the number of enzymes that preserve spermatozoa increases, which, if they enter the vagina, will remain active for a week, and not the usual 3 days, that is, the likelihood of conception will increase.

Healing properties of the root and herb

To use a remedy at home, you should know the rules and methods for collecting and harvesting it.

When to collect flowers, leaves, seeds

The leaves are collected and dried in early spring, when the plates are very young. Autumn collection (flowers, seeds, roots, rhizomes) must end before frost.

The preparation is carried out in places of intensive growth of inula. It is not allowed to get into the collection of foreign particles.

When to dig and how to dry the roots

Digging rhizomes no younger than 2 years old, at a time when the ground part of elecampane almost died (autumn).

After separating the remains of the stems, the roots are shaken off the adhering earth, washed, short roots (less than 5 mm) are cut off. The rest is cut into pieces 10-15 cm long. Before drying in the oven, they are dried in the sun (for 2-3 days).

The oven temperature is set to 40C. As a result, the raw material should be white at the break and yellowish-brown on the outside.

Due to the rich healing composition, many diseases can be treated with elecampane-based products.

• Alantolactone essential oil is a powerful remedy against roundworms. It is 25 times more effective than santonin.
• In many countries of the world, elecampane is included in traditional medicine as an astringent and antitussive. It is used for various diseases of the gastrointestinal tract, diseases of the bladder and liver.
• Using the roots of elecampane, pulmonary tuberculosis and diabetes mellitus, heart disease and hypertension are treated.
• With the help of a tincture of the roots of elecampane, toothache is relieved.
• Tea from the leaves and flowers of elecampane is useful for bronchial asthma. It is also recommended for exhaustion.
• Fresh leaves of the plant are used externally for the rapid healing of ulcers and wounds.
• The plant will help to establish an irregular menstrual cycle, as well as relieve the pain symptom during menstruation.

Due to expectorant, choleretic, diuretic and antimicrobial properties, the fresh root is used to prepare medicines in homeopathy.

Simple decoctions of elecampane roots and leaves are suitable for all occasions - this remedy is so versatile. But you can prepare other preparations based on this plant at home.

Drink that boosts immunity

Roots cut into small pieces (50 g) are poured with water (1 l) and boiled over low heat for about half an hour, then the broth is filtered. Half a glass of apple juice is mixed with sugar (120 g) and poured into the broth. Infuse for 5 minutes and take 3 tbsp before meals

Sweet pills

The root of elecampane is ground into powder and mixed with honey (in equal proportions). From this mass, balls the size of a pea should be made. Take 2 tablets before meals to treat various diseases.

Healing brew

This remedy will help with joint problems, radiculitis and osteochondrosis. A large handful of cut elecampane root is poured into a 3 liter jar.

0.6 kg of liquid honey and a 100-gram stick of yeast are also added here. Pour warm water up to the "shoulders" and cover with a rubber medical glove with pierced fingers.

Wrapped in a blanket, insist in a dark place for 3 weeks, then filter. It is necessary to take half a glass of mash twice a day (in the mornings and evenings) to cope with problems.

Contraindications

Some of the elements that make up elecampane can provoke allergic reactions. Therefore, preparations based on the components of this plant should be taken with caution. As for contraindications, they are quite significant.

Elecampane is not recommended for people with heart and kidney disease. This remedy should also not be used by patients diagnosed with hypoacid gastritis, since decoctions and infusions of elecampane block the synthesis of enzymes in the stomach.

Elecampane wine, used as a general tonic, on the contrary, increases the acidity of gastric juice, so you should refrain from using such a drug during an exacerbation of ulcers and hyperacid gastritis.

With the abuse of elecampane, allergic reactions and severe poisoning are possible, which are accompanied by dizziness, excessive salivation, vomiting and pain in the stomach. Sometimes there is a weakening of cardiac activity, slowing of breathing and a coma.

If you experience the above symptoms, call an ambulance immediately. Before using preparations made on the basis of elecampane, be sure to consult your doctor.

Price at the pharmacy

And it is sold in various packages, which determines the price.

• (per pack of 20).

The prices are quite reasonable, given the strength of the action that the drugs give.

"I had problems with the monthly cycle. On the advice of a gynecologist, I bought a package of dried elecampane roots in a pharmacy and began to brew - 1 tsp of raw material for 1 glass of water. After I boiled it for 15 minutes, insisted for 4 hours and filtered "I took 1 tbsp 4 times a day for 2 weeks from the beginning of the cycle. Then I took a break and repeated the course. After 2 months, the cycle was restored."

"Somehow we rented a dacha for the whole summer. Once my daughter got caught in heavy rain when she was swimming in the river, and she caught a cold. I suffered while I was treating her bronchitis. A neighbor helped, offering decoctions from the roots of elecampane. Anyuta drank them for 3 days , and everything was taken away as if by hand".

Elecampane - gives a man a lot of strength

Elecampane for men for conception is widely used in folk medicine. This unique plant helps to cure male infertility, and also has many other beneficial properties. It has long been believed that elecampane is able to heal a person from nine diseases - hence its characteristic name.

Inelecampane components and its medicinal properties

Inelecampane root contains about 3% essential oil of alanthus. In addition, the plant contains tannins, inulin, resins, carboxylic acids and a number of other components that can have a healing effect on the body.

Due to the content of the above substances, elecampane is successfully used in the treatment of the following diseases:

• infectious diseases: hepatitis, tuberculosis;
• respiratory diseases: tracheitis, pleurisy, etc.;
• impotence in diabetes mellitus;
• cystitis, urolithiasis;
• rheumatism, gout, arthritis;
• hemorrhoids;
• infection of the oral cavity.

The components of elecampane have an antimicrobial, expectorant, choleretic, wound-healing effect and have a pronounced healing effect on the human body.

In addition, elecampane medicinal properties for men are widely known. Perhaps, it is precisely due to the ability to restore reproductive health to men that this plant has gained well-deserved popularity in the treatment of potency with folk remedies.

The benefits of elecampane root for men

In the modern world, the problem of infertility is becoming more and more urgent. And often the reason for the absence of children in the family is not female, but male infertility. Chemical pollution of water, air, food adversely affects the immunity of the stronger sex.

Along with the deterioration of general health, the reproductive system also suffers. The number of active spermatozoa in the semen decreases, and they themselves become less mobile. As a result, problems with conception.

In addition, men's health can suffer as a result of infectious diseases. Fortunately, the production and composition of sperm eventually normalize, but this does not always happen, and in this case traditional medicine comes to the rescue. The red root for men is also used in folk medicine.

Methods of treating infertility with elecampane

There are quite a few options for treating male infertility with elecampane. The most effective are the time-tested methods:

Thus, elecampane instructions for use for men may vary depending on the type of disease and some other factors. To choose the most preferred option for using herbal raw materials, it is advisable to consult a doctor.

Contraindications and side effects for men

Despite the wide range of indications for use, elecampane may not be recommended for men in the presence of certain diseases.

Contraindications to the use of elecampane for treatment purposes are:

• heart disease;
• kidney disease;
• atherosclerosis;
• gastritis with low acidity;
• Individual allergic reaction to plant components.

Before you start taking an infusion or decoction, you should find out elecampane medicinal properties and contraindications for men, and additionally consult a doctor.

If problems with conception are caused by insufficient volume of seminal fluid, then in addition to the main course of treatment, you can use drugs to increase sperm. Such products contain substances useful for the male body: citric acid, vitamin E, folic acid, zinc citrate, extracts of medicinal plants. The drugs of this group not only increase the volume of sperm, but also have an overall positive effect on the health of a man.

One of the highly effective drugs for improving male reproductive abilities is Vimax Forte. The tool is a dietary supplement made from natural ingredients. Due to the presence in Vimax Forte of ingredients such as ginseng root, dodder seeds, hawthorn, the physical activity of a man increases, impotence is treated, the duration of sexual intercourse is normalized, and most importantly, testosterone levels increase and sperm count increases.

The indicated drugs, as well as other similar drugs, are presented on our website. In a comfortable environment, the buyer can choose the right product without fear of indiscreet questions from the seller or other buyers, as is the case in a regular pharmacy.

Along with the use of drugs to increase potency, a man should not forget about keeping his body in good shape. A healthy diet, an adequate level of physical activity, and the absence of severe stress will help maintain men's health for a long time, which means prolonging the active period of life and maintaining self-confidence.

Blog "Folk methods" Elecampane - gives a man a lot of strength