Why does potency deteriorate and how to prevent it?

Statistics show that more and more men visit urologists and andrologists with complaints of sexual dysfunction. Moreover, the age of men reporting that their potency has worsened is steadily declining. Doctors find an explanation for this fact in negative ecology, the rhythm of life, susceptibility to various diseases.

Why potency deteriorates: reasons

The answer to the question of why potency has deteriorated lies in various areas. In medicine, there are 3 types of erectile dysfunction, and each of them has its own prerequisites.

Typically, factors leading to sexual weakness lie in:

• Psychological sphere;
• Violation of the vascular system;
• Changes in the ratio of hormones.

There are more than a dozen reasons that can worsen potency:

• Exposure to regular stress;
• Chronic fatigue syndrome;
• Difficulties in relationships with a partner, her unattractiveness;
• Neurotic disorders;
• Child and adolescent trauma resulting in fear of intimacy or negative attitudes towards women;
• Unsuccessful intercourse;
• A number of somatic diseases: high blood pressure, diabetes, heart disease, atherosclerosis, pathologies of the genitourinary system, dysfunction of the endocrine system, lesions of the central nervous system, venereal infections;
• Injuries and failed surgeries;
• Androgen deficiency;
• Lack of physical activity;
• Addiction to tobacco and alcoholic beverages of different strength;
• Obesity;
• Elevated cholesterol levels;
• Long-term drug therapy;
• Professional activities related to hazardous production;
• Radiation and chemotherapy.

Also, erectile function may worsen if a man quits smoking. This problem is especially common for smokers with many years of experience. With a sharp rejection of nicotine, the body, in whose metabolism the substance has already been integrated, takes time to reorganize.

There are additional reactions that aggravate sexual weakness:

• Increased irritability;
• Nervousness;
• Headaches.

Diagnosis: Symptoms and Signs

The appearance of sexual weakness can be recognized by a group of signs that are combined into one name - erectile dysfunction.

They are expressed in:

• Failure to achieve sufficient penis firmness;
• Reducing the number of spontaneous erections;
• Ejaculate ejection before the introduction of the penis into the vagina or a few seconds after the onset of intimate intercourse;
• Lose the ability to reach orgasm;
• A significant decrease in sexual desire at the emotional level.

A decrease in male strength also affects behavior and causes a number of personality changes:

• Development of emotional coldness, loss of empathy;
• Strengthening self-centeredness and confidence in superiority over others;
• Increase the recovery period from stress;
• The appearance of elements of deviation in everyday behavior;
• Occurrence of phobic disorders;
• Formation of obsessive-compulsive disorder, anxiety-depressive disorders.

These signs are a reason to visit a urologist or andrologist. To clarify the alleged diagnosis, it is necessary to undergo a diagnostic examination, including:

• Clinical analyzes of urine and blood;
• Additional laboratory tests of blood composition;
• Testing the functionality of the thyroid gland, liver, kidneys;
• Study of semen;
• Ultrasound of the pelvic organs.

Recommendations for visiting other medical specialists are also possible.

Treatment

Therapy for deteriorated potency is prescribed based on the severity of symptoms and the identified causes of the disease. The mainstay of treatment is taking pharmacy medicines or dietary supplements.

In addition, folk remedies are often recommended. Also shown is a complete change in lifestyle, diet correction, physical activity.

Medicines

Medicines to restore erectile function are prescribed when symptoms are pronounced and concomitant diseases are present.

Pharmacy products are divided into several groups:

• Selective PDE-5 inhibitors. Viagra, Levitra, Cialis - pills designed to quickly achieve an erection. These drugs eliminate only the symptoms and help to get aroused if it is impossible to do it naturally. Medicines must be taken under medical supervision due to the large number of contraindications and side effects;
• Caverject injection solutions. They act on the principle of Viagra and analogues.They are distinguished by a high speed of action and a guaranteed result;
• Homeopathy. A prominent representative is Impaza. The tablets act on the smooth muscles of the penis, which ensures full blood saturation of the corpus cavernosum;
• Testosterone preparations. Effective only for hormonal impotence provoked by androgen deficiency;
• Medicines for the treatment of the underlying disease. Needed in a situation where a decrease in potency has become a complication of somatic pathology;
• Sedatives, tranquilizers, antidepressants. Prescribed in addition to psychotherapeutic sessions in the presence of psychogenic dysfunction.

Supplements

Herbal supplements are an alternative to artificially synthesized drugs in the absence of serious pathological processes in the body. Naturopathic remedies act gently on the affected organs without affecting healthy systems. The main plus of dietary supplements is a minimum of contraindications and negative reactions from the body.

The following natural supplements show high results:

• Drops Hammer of Thor. Help improve the quality of intimate life, normalize erection;
• Spray M-16. Local preparation that provides powerful physiological arousal and increases male endurance;
• Peruvian Maca Powder. The extract from the plant increases sexual strength, prevents urological diseases;
• Drops Vector of Solomon. Increases testosterone synthesis, acts like a natural Viagra;
• Libido Drive Capsules. Effective for sexual weakness caused by various prerequisites;
• Napkins El Patron. Special impregnation ensures the natural production of sex hormones;
• Cream is HEALTHY. Suppresses inflammation processes, improves blood microcirculation in the genitals;
• Biomanix capsules. When taken as a course, they improve overall health and potency, and also provide an erection in a situation conducive to sex;
• Drops Alfa Man. Normalize the emotional background, stimulate libido. Especially effective for older men;
• Burning Mucuna Powder. Restores sexual function, helping to increase erection, emotional attraction. Also has a positive effect on fertility.

Folk remedies

Traditional medicines are an auxiliary method for eliminating a pronounced problem. Also, with their help, you can normalize potency with minor violations and strengthen the body.

The main methods are herbal medicine, useful vitamin mixtures, relaxing healing baths.

Effective recipes:

• Infusion of nettle leaves. Collect a few dozen leaves, chop finely and pour in a liter of boiling water. Leave on for 2 hours. Take 5 ml in the morning or afternoon half an hour before meals;
• A decoction to increase testosterone. Grind the fireweed root. It will take 30 g. Boil 0.5 liters of water and add powder there. Cook over low heat for 20 minutes. Cool, drain. Drink 200 ml in the morning on an empty stomach and before bedtime;
• Wine tincture. Crush 200 g of walnuts. Finely chop 50 g of parsley. Mix, add 100 g of hawthorn berries. Pour 250 ml of dry red wine into a convenient container, add the resulting mixture and a teaspoon of honey. Leave in the dark for 10 days. Drink 15 ml daily;
• Dried fruits with yoghurt. Combine 200 g of dried apricots and figs. Add 300 g of walnuts to them. Store the resulting vitamin mixture in the refrigerator. For lunch, eat 2 tablespoons, mixed with a little yogurt;
• Laurel bath. Prepare a strong infusion: a handful of laurel leaves for 250 ml of boiling water. Strain thoroughly, add to a filled bath. Submerge yourself in water for 20 minutes.

Additional tips

In addition to therapeutic courses, you must:

• Go in for sports, do daily gymnastics;
• Improve nutrition by including foods, zinc and vitamins in the diet;
• Take vitamin and mineral complexes;
• Have a relaxing massage several times a week;
• Balance work and leisure.

Prevention

It is believed that potency worsens with age, and this process is inevitable. However, erectile dysfunction can be prevented and retained male strength for years to come.

To do this, follow:

• Eliminate addictions;
• Monitor weight;
• Change the menu to include only foods useful for potency;
• Control blood pressure and cholesterol levels;
• Do strengthening exercises in the morning;
• Allocate at least 7 hours of sleep.

It is also necessary to regularly visit doctors for quick diagnosis and treatment of concomitant diseases.