Male menopause - at what age does it occur and how to get rid of it?

Age-related hormonal changes are common to both sexes, although more often it is women. In medicine, there is also such a thing as "male menopause". A natural process means less fertility.

What is male climax?

The age range for male menopause is wide enough. In some men, it begins at 40, others show the first signs after 70.

Menopause in men is characterized by changes in the functionality of all organs and systems. Main manifestations:

• Decrease in androgen secretion;
• Change in the ratio of hormones.

The term "andropause" is identical to the female menopause. It means a steady decrease in the production of sex hormones, which by the age of 80 decreases by 50%. Menopause in men does not mean mandatory impotence. These concepts are not equivalent. The first one affects:

• Fertility - the possibility of conception;
• Libido - decrease or disappearance of sexual desire.

The ability to achieve an erection is fully preserved, but the emotional need for intimacy can be significantly reduced.

You can postpone the onset of menopause for a man if:

• Eat healthy food;
• Do gymnastics and sports regularly;
• Maintain a balance between work and leisure.

How it manifests itself: symptoms and signs

Sexual activity, general health, lifestyle - all this determines the time period when the male menopause occurs.

Symptoms of the condition are expressed in:

• High fatigue;
• Sleep disturbances;
• Regular dizziness;
• Sweating.

From the side of psychology, the following changes can be observed:

• Suspiciousness;
• Irritable;
• Signs of depression and apathy.

Also, specific signs of male menopause are the following reactions:

• Development of tachycardia or arrhythmia;
• Severe headaches;
• Diuretic disorders;
• Tidal redness of the limbs, facial integuments, neck;
• Hair loss;
• Changes in blood pressure readings;
• Joint soreness;
• Shortness of breath;
• Memory degradation;
• Skin laxity.

Sexual dysfunction also has its own characteristics. The ability to achieve an erection is preserved, but the following are observed:

• Premature ejaculation;
• Decreased semen secretion;
• Reducing the duration of intimate contact;
• Failure to reach orgasm or blurry orgasmic experiences.

Late stages are characterized by fat deposits in the thighs and pelvis. In extremely rare cases, gynecomastia begins.

In andrology, the concepts of physiological and psychological andropause are distinguished. The first is characterized by signs and symptoms affecting the skeletal and nervous systems, internal organs, and skin. Psychological menopause manifests itself in the form of behavioral disorders and frequent mood swings.

There is also a pathological menopause. Violations arise from the heart and blood vessels or the central nervous system. Cardiovascular changes are expressed in the following complex of signs:

• Increased blood pressure in combination with nausea, heart and headaches, weakness and dots in front of the eyes;
• Severity behind the breastbone and respiratory distress after significant physical exertion;
• Fatigue and weakness caused by insufficient blood supply to tissues.

Pathological menopause, affecting the nervous and skeletal systems, is accompanied by excitability, alternating with fatigue, a decrease in the severity of emotions, memory difficulties, signs of anxiety-depressive syndrome.

It is unrealistic to prevent the onset of menopause, but it is possible to alleviate the condition with the help of drug therapy and alternative methods.

Reasons

Since male menopause refers to normal physiological processes, the main cause of occurrence is natural aging of the body.

But early menopause can be further provoked by a number of factors:

• Infectious diseases of the genital organs;
• Hereditary predisposition to early androgenic deficiency;
• Diabetes mellitus;
• Surgical operations on the hypothalamus, pituitary, testicles;
• Atherosclerosis of the vessels in the small pelvis;
• Formation of benign and malignant tumors in the scrotum;
• Chronic hypertension;
• Genital trauma;
• Disruption of blood supply to the testicles;
• Systematic exposure of the body to toxic substances;
• Occupational exposure;
• Abuse of bad habits;
• Past or latent sexually transmitted diseases;
• Drug therapy;
• Sedentary lifestyle;
• Lack of adequate rest.

Menopause in men: what to do and how to behave?

Symptoms of male menopause reduce the quality of life, therefore, when signs appear, it is recommended to resort to various therapeutic methods to alleviate the general condition.

Tips

When male menopause occurs, treatment requires an integrated approach. Every man should know about this, the first steps should be taken without delay.

To reduce negative symptoms, it is recommended:

• Change in lifestyle, you need to add sports activities, recreation to the usual schedule;
• Inclusion of healthy foods in the diet;
• Drug therapy;
• Taking vitamin complexes and dietary supplements.

Also, doctors advise to lead a measured sex life, not trying to slow down menopause with frequent sexual intercourse.

An additional method that improves well-being and health is physiotherapy:

• Body massage, baths, electrosleep have a beneficial effect on the emotional background;
• Galvanization, mud, laser therapy help to improve blood circulation in organs.

It is useful to resort to psychotherapeutic sessions if the state of the psyche becomes unstable. Other unconventional methods are leech therapy and manual therapy.

Medicines

Medicines are prescribed based on the results of diagnostics that reveal testosterone levels. When there is not enough of it in the blood.

Can be assigned:

• Testosterone preparations. Indicated when androgen levels are significantly reduced;
• Medications aimed at stimulating the natural production of sex hormones.

With severe erectile dysfunction, the following are shown:

• PDE5 inhibitors providing a stable erection - Viagra, Cialis, Levitra;
• Herbal preparations that stimulate libido.

If menopause is accompanied by chronic infectious diseases, then the basis of drug therapy is antibiotics.

Medication recovery of the psychological state is provided by:

• Antidepressants - can only be taken with a doctor's approval;
• Sedatives - Mild herbal remedies can be purchased on your own.

A pronounced violation of the functionality of the heart requires the consultation of a cardiologist and the appointment of an individual treatment regimen. Disorders of lipid metabolism or high cholesterol levels must be treated with drugs from the fibrates and statins groups.

Supplements

Natural dietary supplements are a replacement for artificially synthesized drugs. They are made on the basis of organic ingredients and are safe for health. For menopause, you should pay attention to supplements containing substances to increase testosterone levels and stimulate libido.

The following naturopathic remedies show high results:

• Vector of Solomon. Contains Ginseng Root, Ginkgo Biloba, Greek Fenugreek and Peruvian Maca. Increases attraction on an emotional level, increases the brightness of orgasm;
• Napkins El Patron. A topical remedy specially formulated for men with androgen deficiency. The impregnation contains cordyceps, clove extract, relic ginkgo;
• Burning Mucuna. The dietary supplement is developed on the basis of the powder from the plant of the same name with the addition of yohimbe. Copes with various signs of sexual dysfunction;
• Hammer of Thor. Drops with an extract from litorini and monkfish liver. Increase interest in the intimate side of life on a subconscious level, help without side effects;
• Libido Drive. Multifunctional capsules, created on the basis of the antlers of the maral, leuzea, field lamb and winter-lover, are best of all when taking a course;
• Urethroactive. A complex created to increase potency in men of mature and old age. Contains ginger and tribulus, which are essential for enhancing libido;
• Biomanix.Supplement that restores ejaculation and increases sexual activity. Useful ingredients - Tribulus Terrestris, Peruvian maca, Tongkat Ali, wild yam;
• Recommended as a prophylactic agent for men over the age of fifty. Formula includes yohimbe, eurycoma roots and ginseng;
• MegaTon 2080. Tablets for increasing potency with the addition of Saw Palmetto extract, Peruvian maca, ginseng root, appeared quite recently;
• AFROSTRONG. A means to stabilize sexual desire. Important ingredients that help with menopause are gotu-kola, yohimbe, celery;
• Gift of the Himalayas. Normalizes erection and ejaculation. The development included leek seeds, mulberry berries, herpestis root;
• Preparations based on yohimbe. The alkaloid is known as a powerful activator of the synthesis of male sex hormones.

Vitamins

With andropause, special attention should be paid to providing the body with vitamins and minerals.

During this period, men need:

• Tocopherol. Vitamin E stimulates the pituitary gland, thereby increasing the production of its own testosterone;
• Vitamin A. Strengthens the desire for intimacy at the psychological level, strengthens potency;
• Vitamin B1. Essential to reduce the effects of stress associated with menopause symptoms;
• Ascorbic acid. Possesses the property of antioxidants, adds pleasant emotions, has a positive effect on blood circulation;
• Nicotinic acid. Activates the synthesis of serotonin, is useful for the normalization of blood vessels and heart muscle;
• Folic acid. Helps to improve ejaculate performance.

With the onset of male menopause, the above vitamins can be drunk both individually and as part of multivitamin complexes. The following drugs are most popular:

• Mens Formula. Contains beneficial vitamins and minerals. It should be taken in the morning and evening. The course lasts up to 3 months;
• Vitrum. Each capsule contains more than 300 substances necessary for a man. You need to drink 1-2 pieces a day for 2-3 months.

Folk remedies

A number of folk remedies help to remove the negative symptoms of male menopause. Moreover, they can be used in combination with other means and techniques.

Here are the most effective recipes;

• Brew 2 tablespoons of dried shepherd's purse in 200 ml of boiling water. Filter after an hour. Drink 100 ml three times a day;
• Pour 3 tablespoons of hawthorn flowers into a deep container, pour 750 ml of water, leave for 10 hours. After a lapse of time, cook for 5 minutes, insist for half an hour, strain. Take in the morning on an empty stomach, as well as after lunch and dinner. Single dosage - 200 ml;
• Boil a tablespoon of St. John's wort in 200 ml of water for a quarter of an hour. Wrap tightly, leave for 30 minutes. Pass through cheesecloth, drink 15 ml 6 times a day;
• Prepare a collection of 25 g of blackberry leaves, 20 g of motherwort and fragrant woodruff, 15 g of marsh dryweed, 10 g of hawthorn inflorescences. Place a tablespoon of the mixture in a glass of boiling water, wrap in a warm cloth, and leave for an hour. Filter through a cloth. Drink a mug three times a day instead of tea;
• Combine in equal proportions the fruits of caraway and fennel, valerian root and motherwort. Brew 15 g of the collection with boiling water in a volume of 250 ml. Boil, strain. Take m glass in the morning, afternoon and evening;
• Boil 1 kg of silk berries in 0.5 l of water for half an hour. Drain the liquid into another saucepan, add 50 ml of water and boil for another half hour. Completely drain the "second" water, mix the berry mass with the first infusion. Grind with the addition of 300 g of honey and boil again. Cool down. There is a teaspoon of pasta one hour after breakfast and dinner.

How long does the andropause last and does it go away at all?

Menopause in men is the final process. Various sources indicate a duration of 2 to 7 years. The onset of menopause falls on:

• 40-50 years old - early menopause;
• 50-60 - normal;
• After 60 (late).

The end of menopause automatically means the end of the negative symptoms accompanying the condition. According to medical research, an early onset is more difficult in terms of the course of processes and is accompanied by a significant severity of symptoms.

It is impossible to predict in advance the time when the symptoms of andropause will appear, but medical statistics indicate that cases of early onset are becoming more frequent. Doctors explain this fact by negative ecology, sedentary work, refusal to play sports.

Differences between male and female menopause

The main differences between male and female menopause are smoother and less noticeable external changes. Also, in men, this process is temporary.If you follow the rules of a healthy lifestyle, the "painful period" completely passes and leaves no negative consequences.

General symptoms in men are less pronounced. With a family and a strong marriage, changes can go unnoticed both for others and for the man himself.

Male climax: prevention

It is impossible to completely prevent andropause, but you can maintain a normal quality of life, even when the male climax occurs. Age 30-35 is an excellent time to start preventive measures to delay the onset of the process and reduce the severity of symptoms.

Key actions:

• Active physical and mental activity;
• Regular sex life;
• Weight control;
• Eating healthy foods with limitation of fatty, sweet, spicy;
• Compliance with work schedule;
• Minimizing nervous overload and stress;
• A good night's sleep.

And the most important thing is to visit an andrologist and urologist for preventive examinations at least once a year. This will prevent or seize at an early stage purely male diseases and begin timely therapy.