Folk method of getting rid of prostatitis

The most effective ways to treat prostatitis with folk remedies

Statistics show that sooner or later, one out of five men develops prostatitis.

Prostatitis is a disease of the prostate gland, which is inflammatory in nature and requires immediate treatment. The main cause of inflammation is poor blood circulation in the pelvic system or the spread of infection.

At the first manifestations of prostatitis (pain and pain during urination, impaired potency, frequent urge to urinate), you should contact a urologist and start treatment. Otherwise, the disease can turn into a severe chronic form, and even worse, into adenoma or prostate cancer.

However, before you start taking medications, try taking a course of prostatitis treatment with Folk remedies. They are able to cure this disease without side effects.

But keep in mind that the treatment of prostatitis at home with folk remedies can be effective only in the case of serious and painstaking implementation of all recommendations. It is important to understand that the disease will not go away in 2-3 doses. On average, the course of therapy for an ailment with folk remedies takes a month, and sometimes it can be more.

Treatment with folk remedies: the benefits of the most effective traditional medicine recipes

Prostatitis, and even more so chronic, needs long-term treatment. It must be understood that the main place here is given to medications. However, the most effective is an integrated approach to getting rid of the disease, which does not refuse the use of folk remedies.

It is important to treat prostatitis using traditional medicine methods in conjunction with classical treatment and adjusting your usual lifestyle.

Folk methods for the treatment of prostatitis have several advantages:

• no side effects;
• high portability;
• strengthening the immune system;
• excellent compatibility with both drugs and other traditional medicine;
• get rid of comorbidities.

The main goal of using folk recipes for prostatitis is to completely get rid of the disease and return to normal male life.

With all the advantages of traditional medicine, it is necessary to understand that it is possible to start treating prostatitis at home only after consultation with your doctor, since sometimes traditional methods can lead to allergic reactions to individual components or complications after certain physical exercises.

Folk remedies for inflammation of the prostate in men

Folk methods for the treatment of prostatitis are more than a hundred recipes to get rid of the disease once and for all. Here and physical exercises, and herbal treatment (phytotherapy), as well as therapeutic baths and enemas.

Phytotherapy

The most effective and popular (one might say the most popular) way to cure prostatitis is to take herbal preparations. In a word, phytotherapy. Phytotherapy helps to cope with the disease and quickly get back on your feet without taking medication.

The main therapeutic actions of herbal remedies:

• antiviral;
• anti-inflammatory;
• antispasmodic;
• antimicrobial;
• hemostatic;
• painkiller.

In fact, there are many more. If traditional medicine is used, then the immune system normalizes and the male sexual function increases.

Treatment with phytotherapy is long-term And this plays a role in advanced stages of diseases. The use of medicines for such a long time can adversely affect human health, while traditional medicine helps to strengthen and improve it.

Herbal preparations are not only useful, but also taste good. When combined with the right lifestyle, they can work wonders.

General recommendations for the preparation of herbal folk remedies:

• herbal treatment involves the manufacture of decoctions, tinctures, juices, which can be consumed both inside and into the urethra; when combining herbal medicine with electrophoresis, the therapeutic effect increases many times over; if the preparation of an alcohol tincture is necessary for treatment, then it is necessary to use the upper part of the plants. In the case of preparing a decoction - root;
• when using leaves, stems, flowers, they should be finely crushed to a size of 5 mm. When using rhizomes and bark, the particle size should be no more than 3 mm;
• The prepared raw materials in the appropriate proportions are placed in an enameled container and poured with boiling water. Further preparation of the drug is carried out in a water bath. The maximum cooking time for infusions is 15 minutes. For decoctions, this time should be tripled.The resulting contents must be filtered through cheesecloth, rolled up in several layers.

Physical exercise

As already mentioned, the main cause of prostatitis is poor blood circulation in the pelvic organs, which in turn causes stagnant processes. In order for the blood to circulate with maximum efficiency, it is necessary to stimulate it with physical activity. Of course, this does not apply to bacterial prostatitis.

A number of sets of physical exercises have been developed against prostatitis. Here is one of them:

This complex will take you only 15-20 minutes, and the benefits from it will be huge. In just 2-3 weeks of daily practice, you will feel much better, the symptoms of the disease will recede, and you will feel incredible relief. So the choice is yours, spend a few minutes in the morning and get a positive effect, or sit and complain about how bad everything is, doing nothing.

Folk recipes for treatment

Here are the most popular folk recipes for prostatitis:

Prostatitis treatment at home

Nature itself has prepared the best folk remedies for prostate inflammation:

Chronic prostatitis treatment

When it comes to chronic prostatitis, it is important to understand that it is completely impossible to cure the disease, but it is quite possible to reduce its unpleasant symptoms. Folk remedies for Chronic prostatitis are available and effective if they are used in conjunction with drug treatment.

The most effective folk remedies for chronic inflammation are tansy, chamomile, rosemary, bearberry. On the basis of these herbs, decoctions are prepared, which are taken orally according to a certain scheme. So tansy, rosemary and bearberry are combined in equal proportions, 1 teaspoon of each component is enough, 300 ml of hot water is poured and infused for about 3 hours. The finished "elixir" is taken on an empty stomach in several sips.

Among the most effective folk recipes for the treatment of prostatitis is honey and all honey products. Its natural components are able to cure chronic prostatitis and improve the general condition of the patient: strengthen the immune system, give the body all the necessary minerals and vitamins. For the treatment of chronic prostatitis in men, suppositories with propolis, natural honey and pollen, and dead time are used.

For centuries, a glass of warm milk with the addition of 1 tablespoon of honey has been considered an effective folk remedy for prostatitis. If there is no allergy to the components of the drink, then you can alleviate your condition by using such a folk remedy for the disease.

In addition to all of the above remedies, other folk remedies are also used in traditional medicine for the treatment of prostatitis in men:

Prevention of inflammation of the prostate with folk remedies

It is always easier to prevent a disease than to treat it long and hard. Methods for the prevention of prostatitis are varied:

Basic principles of treatment with folk remedies

Traditional medicine always needs a partner. In their role are feasible physical activity, proper nutrition and regular intimate life.

Useful video

Treatment of prostatitis with folk remedies and methods

When an infection enters a man's prostate gland, an inflammatory process develops. As a rule, it is diagnosed in people from 25 to 50 years old. There are many reliable treatments for the disease, such as folk remedies for prostatitis. They help out when medications or prostate massage are contraindicated.

What is prostatitis

The entry of pathogens into the prostate gland provokes the onset of the disease. Pathogenic microorganisms enter the gland from the bladder, rectum, urethra. Prostatitis is an inflammatory serious disease, acute or chronic. It appears for various reasons and is characterized by specific features:

• strong urge to go to the toilet "little";
• fatigue, lethargy, depression;
• burning in the perineum, urethra - frequent symptoms of prostatitis;
• white floating strings may appear in the urine;
• accelerated ejaculation may occur, potency is significantly reduced;
• discomfort, pain in the lumbar region, scrotum, groin and lower abdomen can indicate the development of the disease;
• difficulty urinating in patches.

How to cure prostatitis in men with folk remedies

When the disease is at an early stage or has a mild form, then there is a real chance to cure it with natural "medicines". Folk useful remedies have a general strengthening effect on the body of a man. The inflammatory process is blocked, and the tissues of the organ are restored. As a result, the prostate begins to work normally.To cure prostatitis in men, folk remedies use honey, garlic, Pumpkin seeds, hazel, parsley, chestnut tea, herbs, aspen bark, and so on.

Treatment of prostatitis in men with folk remedies

There are many different ways to relieve a man of prostate inflammation. For example, in addition to conservative drug treatment, therapeutic natural options are used. Folk remedies for prostatitis and prostate adenoma can eliminate the infection, relieve inflammation, and strengthen the genitourinary system. The doctor will help you choose the best remedy, after passing the tests, collecting information about the history of the disease. It is advisable to combine the treatment of prostatitis in men with folk remedies with exercise and a special diet.

The first option that helps in the fight against inflammation of the prostate is chaga mushroom. This plant has long been used for such purposes, its effectiveness has been tested by many men. Chaga with prostatitis relieves inflammation well, has an anti-infective effect. To get rid of the disease, you can try a mushroom decoction with the addition of hazelnut (hazel) leaves. The treatment course is two weeks. Chaga recipe:

Another effective non-traditional way to deal with an infectious disease is cupping for prostatitis. This procedure must be carried out by a specialist, because it is necessary to know exactly where to install the "equipment". Banks restore the work of the male genital organs, enhance potency. As a rule, they are installed in the region of the outer edge of the sacrum.

The skin is wiped with alcohol, notches are made on top with a scarifier. A jar is fixed above the symbols. Then it is removed, and the blood that came out under the pressure of the vacuum is removed with sterilized cotton wool. Areas with notches are closed with a plaster. Treatment is carried out once every 14 days (the course is 4-5 procedures).

Shilajit is a universal natural medicine that is often used for various ailments. The natural product is completely harmless, it actively suppresses the infection in the prostate gland, removes inflammation and significantly improves the condition of the human genitourinary system. Here are a few options for how to use mummy for prostatitis:

Pumpkin seeds

Everyone knows, effective and affordable medicine - pumpkin seeds for prostatitis. This option is very effective, has many positive reviews. These seeds contain a lot of zinc, which is important for the health of every man. To prevent inflammation of the prostate, it is recommended to consume 30 raw pumpkin seeds daily. Recipe:

Fruit and vegetable juices

Prostate treatment is also carried out with juices. Freshly prepared fruit and vegetable juices eliminate the inflammatory process, help reduce the aggressive effect of the infection on the organ, and restore sexual function. It is recommended to use cucumber, carrot, asparagus, tomato, beet juice. Parsley and spinach juice also helps well, from fruit - pomegranate, watermelon. These drinks can be consumed individually or mixed in cocktails. To get a healing effect, you should drink at least 500 ml of liquid per day.

Birch tar from prostatitis perfectly copes with the infection. This natural product is an effective safe remedy for inflammation of the prostate. Here are some alternative therapy options:

A sure and safe method of dealing with an infectious disease is an herb against prostatitis. It is better to use herbal preparations because they are more effective. The duration of treatment of prostatitis with herbs is a month, then a ten-day break. Tinctures and decoctions for prostatitis are taken three times a day for half a glass or in accordance with the instructions. Recipes:

Phytotherapy

In the complex treatment of prostatitis, herbal remedies are often used. "LIKOPROFIT" is a complex of natural ingredients. The components of "LIKOPROFIT" selectively accumulate in the tissues of the prostate, reduce the manifestations of inflammation, help strengthen protective functions, protect cells from damage by free radicals and control the process of excessive growth of prostate tissues. * Due to the complex and balanced composition, difficulties associated with urination are eliminated, pain relief. (1) The components of "LIKOPROFIT" against the background of standard therapy effectively affect the main symptoms of chronic prostatitis, improve urination: reduce the frequency of urination and increase the flow of urine, improve well-being and have a general strengthening effect in patients with chronic prostatitis *.

Basic principles of prostatitis treatment at home

In order for the therapeutic process to give the necessary results, it is worth adhering to the basic principles of treating prostatitis at home:

Video: Alternative methods of treatment of prostatitis

I was diagnosed with prostatitis.The disease was at the initial stage, the urologist recommended trying traditional medicine recipes to combat the disease. He was treated with herbal preparations for several months, until the symptoms of prostatitis disappeared. I also did special exercises. After a second examination, it turned out that the disease had receded.

Evgeny Ivanovich, 55 years old

There were unpleasant sensations in the perineum, abdomen, groin. I began to run to the toilet more often "little by little", problems began with male strength. It turned out that my prostate was inflamed. I am a supporter of traditional medicine, so I decided to treat myself with pumpkin seeds, vegetable juices. For six months, we managed to overcome prostatitis, and so far there have been no relapses.

I have chronic prostate inflammation. The diagnosis is disappointing, but with a relapse of the disease, folk remedies for prostatitis always help me. My wife and I found several recipes (mumiyo, tar, chaga mushroom), and they save me in moments of exacerbation of the disease. I do not drink alcohol, junk food and exercise.

*Instruction for the use of dietary supplements for food LIKOPROFIT 1. Spivak L.G. Efficacy and safety of Likoprofit in patients with chronic prostatitis and prostate adenoma. Urology. 2013, 2, pp. 118-122.

The most effective folk remedies for the treatment of prostatitis

Few doctors today are ready to offer their patients treatment according to the method of traditional medicine. Often, this is not in their interests, and sometimes they lack knowledge in this area. Therefore, you should always take the initiative yourself, and even when treating diseases such as prostatitis with folk remedies, ask specialists what natural products can help.

Benefits of traditional treatment

Therapy using the most effective recipes of traditional medicine can surprise even experienced doctors with its effectiveness, especially if the patient is simultaneously taking more familiar synthetic drugs. The same is true for diseases of the male genitourinary system.

The treatment of prostatitis with folk remedies showed excellent results even when the very diagnosis of such a pathology was difficult. However, naturopathy, unlike conservative drug therapy, has been used for thousands of years by the people, and during this time hundreds and thousands of recipes have been tested, polished and successfully tested on many people.

The main advantage of the treatment of prostatitis with the help of folk remedies, according to its supporters, should be considered the absence of harm caused to the body by artificial preparations with a complex chemical formula. Such drugs allow you to achieve results, but at the same time "hit" other organs and systems of a person, despite the fact that they are also accompanied by frequent side effects. In addition, do not forget about the large list of contraindications and restrictions when taking pills, capsules and injections, which deprive many men of hope to get rid of impotence or prostate inflammation.

What has been said is equally true with regard to various kinds of folk procedures that have become the progenitors of modern physiotherapy. Compresses, baths and various exercises carried out at home are in every sense more convenient and cheaper for the patient.

The main thing to remember is that not always prostatitis can be cured at home, because an exacerbation of the disease with severe inflammation of the prostate requires the use of fast-acting drugs to relieve primary symptoms.

After stabilization of the patient's condition, it is allowed to resort to folk methods of dealing with prostatitis, but only as part of complex therapy.

The best folk remedies for prostatitis

With the development of modern technologies of microscopy and scanning, there is no longer any need to blindly trust traditional medicine. All natural remedies have been carefully studied and their capabilities measured and described in the literature. Thanks to this, there is a great opportunity to select such recipes for the treatment of chronic prostatitis, which will be as effective and practical as possible.

Pumpkin seeds

Edible pumpkin seeds are a favorite delicacy of many people who dry them after harvesting them from the ripe fruit. Pumpkin seeds contain many useful substances for the body:

• linolenic, oleic, palmitic and stearic acids;
• essential oil;
• phytosterols;
• vitamins;
• amino acids.

It is very convenient to stimulate the improvement of potency with the help of pumpkin seeds, because they can be eaten with pleasure every day in any quantity.

Some sources offer an alternative option - to prepare a tincture of seeds, for which you need 100 gr. grind dried raw materials and mix with half a liter of pure vodka. The mixture is infused for three weeks in a dark room, after which it is necessary to take the medicine one teaspoon per day, after filtering it.

Onion and onion peel

Onion, like onion peel, is a proven tool for strengthening immunity, while being an antiseptic and venotonic. This combination of beneficial properties makes recipes with fresh onions an indispensable tool in the treatment of bacterial prostatitis, allowing the plant to be used instead of unnecessary antibiotics.

One of the most popular recipes for relieving upper urinary tract obstruction and resisting congestion in the prostate is based on just two ingredients. Two tablespoons of husk should be poured with two cups of boiling water, then hold this mixture in a water bath for 10 minutes, and then cool and strain. Take the infusion after 8 hours of exposure in a dark place for half a glass every morning.

Honey and bee products

The benefits of honey produced by bees have been known to people for thousands of years, when this sweet delicacy was still collected in the forest from wild insects, and not in professional apiaries. Despite such a long period of use of honey, science today cannot fully describe all the tens and hundreds of biologically active components in its composition - especially since each honey is unique in its own way due to its different (in terms of flower pollen) composition. We can confidently say that the treatment of the prostate does not require special preparation of honey. It is enough to eat two or three tablespoons every day to strengthen the immune system and tone the pelvic organs.

But such a beekeeping product as propolis is actively used for the preparation of various home remedies as part of several components. For example, you can make a tincture useful for the genitourinary system with your own hands:

• propolis is cooled in the refrigerator;
• then the raw material is finely rubbed and crumbled;
• the resulting powder is poured with alcohol in a ratio of 1:5;
• in a closed jar, the liquid is completely infused in 3 days.

Straining and filtering the infusion, you need to drink it one tablespoon three times a day, diluting the alcohol to an acceptable taste.

Medicinal herbs and preparations

The number of herbs and herbal preparations that are useful as a folk treatment for prostatitis is very large, and large literary works are devoted to their description. Therefore, it makes sense to dwell on those that are not particularly known to the general user as medicines for prostatitis:

• parsley is a well-known plant in cooking, which at the same time is a diuretic and anti-inflammatory agent for the treatment of chronic prostatitis. Removing swelling of the prostate gland, the plant stimulates a better outflow of urine from the bladder, bringing relief to the patient. Despite the many recipes, it is best to eat fresh parsley, adding it to various dishes;
• chestnut - few people know that the green peel that covers chestnuts is rich in organic acids and enzymes that effectively counteract microbial infection. The recipe for using crusts is simple: rubbing 150 gr. peel on a grater, it is poured with a liter of vodka and 50 ml of rosehip juice, after which it is insisted for 7 days and taken once a day, one sip;
• wormwood - leaves of bitter wormwood are harvested as raw materials, from which they then make a tincture, useful for a variety of diseases. For the treatment of male prostatitis, it is enough to take a few drops of tincture per day, diluted in water. It is impossible to abuse the drug because of its high toxicity;
• Celandine is another medicinal herb with a pronounced antiviral and antimicrobial effect. The diluted juice of this plant (diluted in water 1:50) is drunk in the morning and at bedtime, but not more than half a glass at a time.

Among other herbs and plants that a patient with prostatitis should pay attention to are nettle, chamomile, rosehip, yarrow, sage, mint, lingonberry, ginseng, plantain and St. John's wort.

Mountain mummy is a complex biological product, whose composition and its effect on the body are still being carefully studied by scientists and researchers. Nevertheless, traditional healers have long been aware of the great potential of the mummy, and therefore they are actively using it, among other things, to solve men's health problems.

As an effective method, it is proposed to make applications: one gram of mummy is diluted in 50 ml of water, after which the liquid is thoroughly mixed. The resulting solution is moistened with a gauze swab, which must be inserted into the anus before going to bed so that the mummy acts on the prostate through the intestinal wall.

A more complex recipe suggests making candles at home, which will require not only wax or animal fat, but also some skill and patience.

Tea treatment

Phyto tea is a kind of drink familiar to everyone, in which a mixture of herbs and plants is used instead of tea leaves.Today, there are a lot of varieties of herbal teas that differ in composition of ingredients and purpose, but for diseases of the male genitourinary system, we can safely recommend the famous Monastic tea.

The multi-organ influence of this drink is based on such components: immortelle, sage, bearberry, thyme, birch buds, string, buckthorn and rosehip. Tea is great not only for treatment, but also as a prevention of diseases of the prostate and urinary system, and drinking it is as convenient as it is tasty.

Aspen bark

Rich in carbohydrates, carotenoids and vitamins, aspen bark has two important properties - antimicrobial and anti-inflammatory. The product is prepared in the fall, cut into small pieces from a tree, dried and finely rubbed. It is good to add such raw materials to ordinary tea, but you can also steam it in a water bath to drink filtered and cooled broth three times a day.

Ginger root is a very strong biologically active substance: it is recommended to use it for all people without exception, rubbing it into tea (fortunately, ginger is sold in every large store). You can also make a specific decoction of ginger, for which 5 gr. the roots are rubbed, poured with a glass of boiling water, and when the water cools down, a teaspoon of honey is added there.

Rectal suppositories

Propolis candles have already been described above, but literally any dried herb or root, as well as extracts or juice of fruits (berries) can be used as an active ingredient. The most important thing is the production technology: animal fat or beeswax is taken as the basis, which must be heated to a melted state, mixed with the key component, and then cooled in the refrigerator.

In the process of cooling, it is necessary to make blanks in the form of torpedo-shaped candles from the total mass. It’s good if there is a similar mold, but you can try to mold it with your hands. It remains to be added that rectal suppositories cannot be used if the patient is diagnosed with acute hemorrhoids or inflammatory diseases of the rectum.

Treatment of prostatitis in men with folk remedies is not complete without such time-tested procedures as enemas. It is important to remember that for a longer effect of the drug on the tissues surrounding the prostate, microclysters should be done that do not cause a sharp urge to empty the intestines.

Decoctions of chamomile, marigold and motherwort are suitable as an active ingredient in the basis of enemas. In acute inflammatory processes in the prostate gland, you can try using oak and St. John's wort, as well as sea buckthorn, sunflower or eucalyptus oil.

Hydrotherapy

The method of influencing the prostate with the help of hydrotherapy is convenient from all points of view. In addition to massaging the gland with the help of a dense aqueous medium, the skin is saturated with useful substances added to the water. In addition, baths well relax muscle tissue, while stimulating nerve conduction and strengthening the overall tone of the body. As useful additives for baths with prostatitis, you can recommend:

Pine needles - pine or spruce needles, used as an oil or extract, tones the endocrine glands, and also improves male potency. Needles should not be abused, so as not to disrupt the hormonal background, so it is best to take such baths once or twice a week; herbs - plants that can be included in the hydrotherapy process are no different from herbs for conventional herbal medicine. So, naturopaths advise adding chamomile, sage, wild rose, St. John's wort, valerian, calendula, linden or lavender to the water; salts - sea salt crystals are a proven mild therapeutic agent that is well suited for prevention or completion of the healing process. For a narrowly targeted effect on the pelvic organs, experts suggest buying salts with the addition of natural plant extracts. You can practice salt baths in unlimited quantities.

It remains to be added that health baths cannot relieve a sharp exacerbation of prostatitis, and will not help with acute inflammation of the lobes and ducts of the prostate gland. Therefore, you need to objectively evaluate the possibilities of hydrotherapy, without making mistakes in relation to your health.

Clay treatment

The use of healing mud is one of the most popular areas in physiotherapy. Bolus therapy offers a choice of different types of clays: blue, pink, white, red, green and others, but it is pink that is best suited for the treatment of inflammatory diseases.

In itself, this remedy is quite expensive, and it is not always easy to find, but the effect of using clay is felt already 3-5 days after the start of therapy. The main method of treatment is applications, compresses and wraps. Clay should be applied to the skin, after heating it to 38-40 degrees, and the target areas are the perineum and lower abdomen.After 15 minutes of therapy, the product can be washed off.

Proper nutrition

The right diet for prostatitis is almost half of the success in the fight against diseases of the genitourinary system, and in the future directly determines the likelihood of re-development of prostatitis.

The main prohibitions look like this, you should exclude from the diet:

• alcoholic beverages;
• fatty or fried foods with high cholesterol;
• an abundance of fast-digesting carbohydrates (including sweets and sugar);
• as well as various kinds of smoking and salting.

You should be careful with seasonings and various flavors in food, avoiding food that is too spicy, peppery or salty.

At the same time, it is recommended to actively consume fresh fruits and vegetables, as well as add greens to salads and first courses. Ingredients such as onions, garlic, parsley, dill and others should become integral parts of the diet. Otherwise, nutritionists recommend eating more dietary poultry or fish, cereals and legumes

Fruit and vegetable juices

Giving away tea and coffee in favor of fruit or vegetable juices is a great idea, but only if the drink is natural and fresh, which does not correlate well with store-bought products. For this reason, the best solution is to make your own juices using a juicer.

In addition to the well-known ingredients - oranges, apples, plums, peaches and other popular fruits, it is worth trying more specific ingredients:

Burdock - inulin, essential oils, tannins and fatty acids make burdock juice an excellent prophylactic against any inflammatory diseases; tomatoes - a very high concentration of carotenoids and B vitamins distinguish tomato juice from others, making it an effective immunostimulant that helps fight infection of the genitourinary system; pomegranate - tannins and vitamin C in the composition of pomegranate juice help to increase the tone of the smooth muscles of the prostate, thereby improving male libido and fertility; pumpkin - pumpkin juice is an excellent source of vitamin A, potassium, iron and fiber, making it a good antioxidant drink that prevents tumor formation and nourishes prostate tissue; parsley - to get one glass of parsley juice, you will have to twist a lot of fresh herbs, but you don’t need to drink such a remedy in large quantities. Improving urodynamics and spermatogenesis, parsley juice is enough to take one teaspoon once a day.

Do not forget that the juices used in the therapy must be freshly squeezed, and therefore they cannot be stored in the refrigerator for days. It is also important to drink drinks in their pure form, without sweetening them with sugar, so as not to harm the body.

Physical exercise

Chronic prostatitis of a non-infectious type can be cured not only with the help of medicines, but also by practicing various physical exercises. Since a sedentary lifestyle should be considered the "enemy" of the prostate gland, emphasis should be placed on such gymnastics that would involve the lower body, including the pelvis.

The easiest way to do this is to walk, swim or run, but yoga is also good at home. With some skill, these exercises can significantly improve blood flow in the pelvic organs, which will positively affect the tone of the prostate.

As an addition, you can pay attention to a variety of Kegel exercises designed for men. They specifically stimulate the prostate gland and seminal vesicles. It remains to add that all urologists and andrologists agree in one opinion: almost the best exercise for strengthening and protecting the prostate from diseases can be called maintaining a regular sexual life without excesses or, conversely, abstinence.

After reading various tips and reviews on the Internet from men who have had prostatitis, I decided to focus on three things: herbal preparations, natural suppositories and physical exercises. The rest of the recommendations, although useful, are unlikely to quickly help if the disease has already appeared.

My family has always respected honey and other bee products, so at the first sign of illness, I began to lean on these natural medicines. I am sure that it was thanks to honey, beeswax and royal jelly that I coped with inflammation of the prostate faster than if I had taken pills alone.