Increasing potency naturally - means and methods

Not all men who show signs of decreased erection seek a doctor. it’s embarrassing to talk about this, but there’s a way out. Every man can increase potency in natural ways when it comes to the initial stage of impotence. How to do this is a secondary question. It is important to remember that the methods that could help one person may not work for another, therefore, the choice should be approached thoughtfully.

Natural ways to increase potency

To avoid powerlessness and maintain the ability to please your partner, you can use:

• folk remedies;
• tactile manipulation;
• pharmacy products (as an alternative to natural methods).

Folk recipes

The desire to be on the heights in bed is characteristic of men of all countries and at all times. Even before the rapid development of medicine, healers and healers managed to collect many recipes that enhance male potency. Decoctions and tinctures on alcohol and water, herbal preparations, which increase potency and provide patients with sexual strength at any age, are in demand in modern conditions no less than Viagra.

Ginger

The healing properties of ginger affect not only the erection. With its help, it is possible to regulate the work of all organs that directly or indirectly affect the male ability to arousal. Means based on ginger are recommended for men with diseases of the reproductive and urinary systems, a predisposition to nervous disorders, overweight and to lower cholesterol.

Potions with ginger insist on vodka or wine, make honey desserts with it, use decoctions instead of tea. Gingerbread Vodka Recipe:

• Take 350 g fresh root and peel;
• Put in a glass jar and pour half a bottle of good quality vodka into it;
• Leave in cold and dark for 15 days;
• Shake the tincture every 3 days;
• Strain the finished potion, squeeze the mass from the root thoroughly;
• Pour into a clean bottle and add honey - 1 tablespoon;
• Keep beverage carefully sealed;
• Before use, dilute with water at room temperature;
• Dosing regimen: 2 times a day before meals, m teaspoon.

Despite the benefits of ginger, it is not possible to use it in all cases. Men suffering from waterlogging of the kidneys, urinary tract and heart will have to find another way to increase potency. Excessive addiction to gingerbread drinks leads to weakness, abdominal discomfort and headaches.

Ginseng

The root of life is the main helper in case of "weakness" in eastern countries. Ancient Chinese healers prescribed ginseng to their patients not only for treatment, but simply to enhance sexual performance. With its help, you can improve blood vessels, improve blood circulation, ensuring a stable erection, and invigorate.

Usually, alcohol-containing tinctures based on ginseng are used, but for those who are contraindicated in alcohol, there is a honey infusion. Recipe:

• Grind fresh root or use ready-made powder;
• Mix half a tablespoon of raw materials with 300 g of honey;
• Place in a cool and dark place for a week and a half;
• Drink 3 times a day half an hour before meals;
• Dose - 1 teaspoon.

Ginseng drinks are recommended for men over 40 years of age. Due to its stimulating properties, ginseng is more intended for patients who are engaged in hard physical labor. It is categorically contraindicated for hypertensive patients. If the dosage is exceeded, migraines, sleep disturbances and heart palpitations are not excluded.

Kalgan

Galangal root affects men's health in 3 directions: strengthening nerves, reducing the effects of overvoltage, a beneficial effect on the state of blood vessels and blood flow. Moreover, it is used to prevent inflammation of the prostate gland, diseases of which lead to erectile dysfunction.

To increase potency, a decoction is being prepared:

• Grind the root into powder with a mortar or grind in a coffee grinder;
• Take 30 g of raw materials and pour a glass of boiling water;
• Cook over low heat for an hour;
• Drink 10 ml every day for 1 month.

Potions with galangal should not be taken for chronic hypertension, gastric pathologies and a tendency to form blood clots.

Products

It is not only herbs that increase potency that have a positive effect on men's health. You can cope with weakness by reviewing your diet. Correction of the daily menu and the inclusion of products with aphrodisiac properties in it can increase libido without resorting to special medications.

Seafood

Seafood contains a large amount of zinc, which is necessary for the normal functioning of the male body. The trace element is involved in the production of testosterone, provides a full-fledged metabolism, has a positive effect on the vascular system.

Oysters are considered the most useful, but this is an exotic treat for our latitudes, so crabs, mussels and shrimps are also effective products that help increase potency. Salad recipe:

• Peel and cook for a few minutes 5 squid (with bay leaves and black peppercorns);
• Boil and then peel 400 g of shrimp;
• Cut into 200 g cubes of lightly salted salmon and crab sticks;
• Grind the cooked squid;
• Mix all the ingredients, season with mayonnaise and sprinkle with parsley;
• Consume one hour before the act.

Turnip

The first positions in the ratings of aphrodisiac vegetables are firmly held by turnips, undeservedly forgotten in modern cooking. The vegetable stabilizes the hormonal system, stimulates blood circulation in the genitals and naturally prevents the development of diabetes, which reduces male strength.

To prepare a healthy and tasty dish with turnips, you need:

• Choose a large root crop, peel but do not cut;
• Boil in 0.5 l of carrot juice or milk, both cow and goat will do;
• Grind soft boiled turnips and mix with liquid;
• Add 100 g of any kind of honey;
• The resulting porridge should be eaten 4 times a day, 3 tablespoons.

Garlic

The positive effect of garlic lies in its preventive properties. It can help prevent the development and treat dysfunctions of the reproductive system and urinary tract. The spicy vegetable stimulates blood circulation and lowers the amount of cholesterol deposits. Also promotes testosterone production and has a beneficial effect on state of mind and mood.

Dish with garlic to improve male strength:

• Disassemble a medium-sized head of garlic into cloves and pass through a garlic press;
• Chop large carrots and apples;
• Stir all the ingredients and add a spoonful of thick honey;
• Divide the resulting dish into 2 doses;
• Eat in the morning and evening.

Natural remedies

Drugs for libido, created on the basis of natural ingredients, are in demand because of their naturalness and minimized impact on other body systems. Dietary supplements allow you to increase potency in a natural way without introducing chemically synthesized components into the body. Men prefer them due to the lack of the need to prepare medicines on their own. All dietary supplements are easy to use, but require a course of treatment to achieve long-term results.

They are not distributed through pharmacy chains. A lower cost indicates the sale of a counterfeit product that does not give the declared effect and provokes negative side effects.

Vector of Solomon

Drops Vector of Solomon - one of the latest innovative developments, characterized by high speed of action. Despite the importance of the course reception, with their help you can naturally restore potency from start to finish. The first signs of an erection are observed half an hour after the first dose.

The supplement is recommended for sexual desire disorder, decreased ejaculate volume and "dull" orgasms. It has a prophylactic effect during intense sports and in situations of constant stress.

Natural formula includes:

• Peruvian Maca is a plant that affects the blood flow, causes strong erections and is called a natural pathogen;
• Ginseng root is a natural stimulant of libido, an excellent raw material for restoring vascular health and getting a boost of vigor;
• Ginkgo Biloba - improves the synthesis of testosterone and increases the emotional level of experiences during orgasm;

The wellness course is only 14 days, during which you need to drink 15 drops 2 times a day. The dietary supplement is indicated for use by adult men at any age. Limitation - hypersensitivity to the ingredients of the supplement.

Hammer of Thor

Supplement, released in the form of drops, stands out for the rapid onset of the primary effect. The remedy is indicated for decreased desire, erectile dysfunction, premature ejaculation.

Consisting of:

• Northern moss extract. Provides in a natural way increased blood flow and filling of the corpora cavernosa, necessary for a strong erection;
• Monkfish liver. Increases sexual desire and arousal at the physiological level;
• Extraction of litor stories.Participates in the synthesis of testosterone - the main sex hormone;
• Antarctic krill extract. A catalyst for the assimilation of the obtained vitamins, important for a high level of potency.

The tool should be used for 15 days, the norm is 3-5 drops per day. It is important to follow the dosage carefully. Dietary supplements can not be used at an imperfect age, with a tendency to allergies, heart pathologies, epileptic seizures and insomnia. In the elderly, drops should be taken with caution, listening to the body's reactions.

Urethroactive

Urethroactive powder is a concentrate of plant substances aimed at enhancing potency in old age and as a result of somatic pathologies. It is also useful for low sensitivity of the nerve endings of the head of the penis, short sexual intercourse and impaired spermatogenesis.

Supplement consists of:

• Juniper. Reduces the symptoms of urological diseases and combats the cause of their occurrence;
• Oak bark. Has antifungal and anti-inflammatory effects;
• Parsley. It has a beneficial effect on the vascular walls;
• Ginger. Stabilizes the emotional background, improves immunity, has a strong stimulating and tonic effect;
• Anchors creeping. Restores testosterone naturally;
• Vitamin D. Improves the functioning of the heart and vascular system.

The duration of therapy is 14 days. The dosage is specified by the doctor, the minimum is 5 g, dissolved in water. The natural composition determines the absence of contraindications, but it should be remembered that individual intolerance to any of the components is possible.

Peruvian Maca

Powder formulation is based on Peruvian maca, a day fruit of the American Indians, which allowed to maintain sexual strength until old age. The main component stimulates erection and increases libido. Effectively helps men suffering from chronic overwork and constant stress. The supplement prevents the occurrence of infectious diseases, copes with the rapid release of semen and promotes spermatogenesis.

In addition to the main component, the composition includes:

• Fatty acids and essential amino acids;
• Mineral complexes;
• A set of vitamins.

Peruvian poppy should be used for 4 weeks. The daily dose is 5-10 g, which can be taken with water, dissolved in tea or juice, added to a dish during meals.

The drug should not be used by minors, after a heart attack, suffering from renal failure and disorders in the work of the heart muscle. Hypersensitivity to components is possible.

Libido Drive

Libido Drive - capsules that affect the body of a man in several ways. The drug is recommended for use in cases of sexual dysfunctions of various etiologies. Increases attraction to the opposite sex, lengthens the act of intimacy, enhances the power of erection, helps fight diseases that contribute to the development of impotence.

When developing a dietary supplement, the formula included:

• Blood of deer antlers. Stimulates testosterone production, increases sex drive, enables erection;
• Pink rhodiola. Helps transmit nerve impulses responsible for arousal, normalizes mood, improves psychological mood;
• Field yar. Naturally helps to cleanse the body of toxins and toxins, participates in the synthesis of hormones;
• Wintergreen extract. Helps to achieve an erection, relieves of painful signs of urological pathologies, increases attraction at the level of emotions and physiology;
• Safflower leuzea. Increases the ability to conceive a child;
• Swamp dry hen. Reduces inflammation, eliminates the sensation of spasms, gives additional strength necessary for a long and varied intimate act.

You need to use it 2 times a day. One-time intake - 2 capsules. After a week, the first effects appear, and after 2 - the erectile function is completely stabilized. A dietary supplement should be excluded if you are under 18 years of age, you have an allergy, pathologies of the digestive system are diagnosed, there are problems with the heart and vascular system. A predisposition to insomnia is also a contraindication to use.

Testicular Massage

Genital massage is effective to combat impotence and prevent possible disorders. In particular, the effect on the testicles is very beneficial. It should be done like this:

• Grasp the scrotum with your hands and bring your fingers together on the penis.Massaging consists of smoothing the skin from the penis down the scrotum;
• With the same hand position, grab the skin and pull it forward, avoiding painful sensations;
• While lifting the penis, press lightly on the testicles in turn;
• Pull back the skin and grasp the base of the scrotum, gradually pushing the testicles down and isolating them, then knead them thoroughly;
• Use your palms to make circular movements along the surface of the scrotum and massage the testicles.

Exercise

You can enhance potency in a natural way with the help of physical exercises. The most popular option is the Kegel exercise. Alternating activation and relaxation of the muscles in the perineum stimulates blood flow and returns to normal erectile function.

In the morning, you should do special exercises, combining it with jogging and swimming. Male Strength Exercises:

• Marching step. Walking in place with high knees;
• Hula Hoop rotation. Allows you to activate blood circulation and eliminate stagnant processes;
• Squeezing a tennis ball with your feet. During the exercise, the muscles of the anus and scrotum are naturally tense, which is beneficial for an erection;
• Bridge. From a prone position, lifting to the maximum height of the buttocks;
• Squats while squeezing the anal muscles.

IMPORTANT: if natural methods of increasing potency are ineffective, you need to consult a doctor to select an effective treatment regimen in order to avoid the progression of erectile dysfunction.