Doctors' advice on how to increase potency

Doctor's advice on how to increase potency?

Sex is an integral part of human life. It is needed not only for procreation and enjoyment, but also for self-affirmation. Men are proud of their potency, talk about their own endurance to friends, brag about the exploits accomplished on the love front. When they fail, they become depressed. Restoring potency is not a problem. It is enough to follow the recommendations of doctors, listen to people's advice, and you will always be on top.

Before you try all the ways to increase potency advertised on the Internet, identify the reason for the failure that has befallen you. The first step is to rule out medical conditions. After all, if the matter is in them, not a single folk recipe will help you. The surest step in this situation is a trip to the doctor. Only he will prescribe the right treatment and help you cope with this delicate problem.

If you are physically healthy, pay attention to your psychological state. Maybe it's about problems at work or constant quarrels with your lover. Try to completely eliminate stress from your life. Of course, it is not so easy to do this in modern conditions, but the restoration and improvement of potency is worth the effort.

Below we will tell you how to increase potency using simple and accessible means.

Methods for increasing and improving potency can be divided into two groups.

Firstly, this is proper nutrition. This also includes various dietary supplements that increase potency in men.

The second group includes ways to increase potency associated with physical activity, performing a variety of exercises.

Let's start with proper nutrition to increase potency. As you probably already guessed, there are products that help increase potency. Topping the list are a variety of nuts. Preference should be given to peanuts, hazelnuts and, of course, walnuts. It is best to combine them with honey. Sweet and tasty delicacy will appeal to even the most fastidious men. Eat it before you go to bed. Just one tablespoon is enough so that the strength does not leave you until the morning.

Another great recipe for increasing potency, potency is pickled garlic. Cook it at home. You will need a three-liter glass jar, one kilogram of garlic. Finely chop the garlic, put in a jar and cover with water. Then tightly tighten the lid and hide the miraculous mixture in a dark place. Stir the contents of the jar every day. A month later, the infusion is ready. Take one teaspoon daily with a glass of milk. The effect will not keep you waiting.

However, ordinary products can also be used to enhance potency. Red meat and vegetables, such as turnips, favorably affect male power. And if you flavor all this with fresh onions or green onions, you get a tasty and healthy dish. Also, don't forget the seafood. No wonder Italians and Spaniards are considered the best lovers in the world! And, of course, lean on dairy products. Kefir, which your chosen one consumes in large quantities in order to lose weight, will do you a good service.

By the way, not all foods contribute to increased potency. Some, on the contrary, reduce male power. Such secret enemies of the strong half of humanity include alcoholic and energy drinks, strong coffee and sweet soda. It is also worth reducing the amount of consumed flour products, including pasta. Potato lovers will also have to disappoint. In large quantities, it is harmful.

Nutrition to increase potency is impossible to imagine without biologically active dietary supplements. They improve the functioning of the body, contribute to better absorption of nutrients.

China is ahead of the planet in terms of the use of products from extracts and extracts, as well as simply properly harvested medicinal herbs. Including funds for men and women (to increase libido and sexual activity), this is evidenced by the fact of the constant increase in the population of China and the government's policy to reduce the birth rate.

Men in China are accustomed to the use of infusions and extracts presented in dietary supplements at any age, and this is not an indicator of male weakness, it serves as a prevention of prostatitis and impotence.

If you have been affected by the problem of prostatitis and impotence, do not delay consulting a doctor (the presence of pulling pains, periodic pain in the groin area is a reason to undergo an examination, and also if you do not have chronic diseases, but you notice a decrease in sexual activity, then this is also a reason consult a doctor (andrologist, urologist))

Yes, one more important fact The best Prostate massage is sex with orgasm.when our prostate contracting performs its immediate secretory and hormonal functions.

And yet, the best way to increase sexual potency is love. Strong serious relationships based on respect and trust have never let anyone down.

How to increase potency at home

Article content

• How to increase potency at home
• How to increase potency
• How to increase potency

What is potency

Potency is usually called the ability of a man to have sexual intercourse. A good level of it means normal attraction and desire, physical elasticity and hardness of the penis at the time of arousal, as well as the duration of sex and erection. In medical practice, the exact data of normal potency have not been established, but there are limits, deviation from which is considered a problem.

The problems may be subtle at first and are simply referred to as erectile dysfunction. But if you do not take up treatment in time, then everything can lead to complete impotence.

Most men suffering from this disease also experience severe and prolonged stress, which in the end only exacerbates an already abnormal condition.

It is important to contact a specialist quickly so as not to miss the time. Many men are complex about this and delay visiting a doctor. This is an extremely wrong move. It is possible to increase potency at home, but only a specialist can prescribe a course of therapy.

How to increase potency at home

Doctors have found that in men under 45, erectile dysfunction or impotence in most cases occurs as a result of psychological problems. At the age of 45 to 60 years, this problem of an intimate nature occurs as a result of a violation of the work of blood vessels. After 60 years, men suffer from impotence as a side effect of other diseases inherent in this age.

That is why doctors, when asked how to increase potency, first of all recommend minimizing stress in life. You also need to overcome your bad habits, if any. Equally important is the alignment of the duration and quality of sleep. If this did not help bring the potency back to normal, then the doctor prescribes a whole range of measures:

Doctors do not immediately grab the scalpel in order to save the patient from the problem. In some cases, potency can be increased by folk methods. The most effective of them are:

If these ways to increase sweating do not lead to the long-awaited result, then doctors prescribe medications:

It should be understood that these drugs can enhance the existing potency, but cannot cause it. Tablets are acceptable before intercourse. Their main function is to increase the duration of the act. The action of the drugs lasts for 4-24 hours.

There are also special creams that can improve the physiological signs of sexual desire. These drugs include MachoMen and Maxim.

In no case should you independently prescribe drugs that increase potency. Moreover, you can not use several types at once without a written recommendation from a doctor.

Increase in potency in men after 50: doctor's advice

"Oh, we should have such an erection!" - sighed the dominoes, looking at the chess pieces. Ashot Nadanyan.

Potency in adulthood

Every man wants to feel full of strength and sexual energy in old age. However, despite this desire on a subconscious level, we are still sure that after 50-60 years old age will come, and we will have to say goodbye to the sexual side of life. We are sure that the health of a man after 50 years, whose potency certainly leaves much to be desired, is inexorably falling. But is it?

Never think in terms of patterns! Be sure that your potency will remain with you in your declining years, maintain this indescribable feeling of health and energy, so characteristic of young people. And of course, follow the tips below. We will discuss all the ways to increase potency that doctors practice.

Why does the potency decrease in men after 50 years?

There are a lot of factors here, and unfortunately, it is far from always possible to exclude them all. Doctors identify external and internal causes that reduce libido. These reasons lead to a deterioration in metabolism. As a result, potency in men after 50 years is rapidly falling.

External causes of potency reduction

Sedentary lifestyle. If you have a sedentary profession, and you are forced to spend most of your working day in a chair, it is not surprising that blood circulation in the pelvic organs will soon be disturbed. Poor circulation causes a lack of oxygen and deterioration of the prostate and testicles. And increasing potency in men after 50 years is more difficult than reducing it.

Alcohol and smoking.Probably, comments are unnecessary here, because everyone knows how destructive nicotine and alcohol are for male power. And if nicotine acts slowly, then alcohol, if abused, can damage your male health very quickly.

Physical inactivity also causes excess weight, which puts pressure on the organs of the genitourinary system and displaces them. As a result, in addition to potency, general well-being also suffers.

Stress. "All diseases are from the nerves" and this is true. Constant stress and mental stress negatively affect the internal organs and the condition of the back. Due to a change in the psychological state of men, the desire to have sex disappears, and rare sexual contacts do not save the situation. As a result, blood circulation in the pelvic organs is disturbed.

Muscular framework. With age, it loses strength, giving way to muscle weakness and, as a result, sexual failure. It is important to lead an active lifestyle, do physical exercises.

Internal causes of reduced potency

The internal causes of a decrease in potency include problems with the organs and systems of the body. First of all, these include inflammatory diseases of the reproductive system, which are found in many in their youth, but do not receive proper treatment, as they occur in a chronic form. Over time, the prostate begins to have an extremely detrimental effect on such a fragile happiness as potency. In men after 50 years, it is more difficult to treat it than at a young age.

In addition, men are concerned about high blood pressure, hormonal disruptions, and deterioration of metabolism. The latter is often the result of diabetes. Diabetes causes many complications, including a decrease in testosterone levels. In this case, you need to contact an experienced endocrinologist who will prescribe the appropriate treatment.

Attention! A hernia of the spine can cause a violation of potency.

Of course, if you find yourself with a decrease in sexual function, consult a doctor and determine the cause. This will help to return to an active sexual life much faster.

How to improve potency? Doctor's advice

Remember a few simple rules that you must strictly adhere to.

Following these points, you will maintain a sufficient level of testosterone, and the problem of reducing potency will not affect you.

In addition, there are several more methods that cause an increase in potency in men after 50 - drugs, exercises and prostate massage. Let's consider each of these points in more detail.

Contrast bath for potency

If your potency has decreased after 50, try a contrast bath. It improves blood flow to the genitals by exposure to cold and hot water.

Take 2 basins and fill each of them with water. One is cold, the other is hot. First, sit in hot water, linger in it for half a minute, and then transfer to cold water. Repeat this procedure for about a quarter of an hour.

We eat and increase libido along the way

It's no secret that some products cause an increase in potency in men (after 50 as well). These products include:

Try to focus on these foods and consume some of them daily. You will notice the result very quickly.

Several folk recipes

In addition, herbalists advise trying a few of the recipes below, which help improve the health of the whole body in general and the prostate in particular.

Honey and nuts. Combine chopped walnuts and honey in equal proportions. Eat this mixture for a month, 2 tsp. half an hour after eating. Store the mixture in the refrigerator.

Red wine and dried fruits. Take dried apricots, prunes and raisins in an amount of 100 g, add sugar (1 tablespoon) and sprinkle the mixture with cinnamon, cardamom and cloves to taste. Pour the composition with Red wine and cook over low heat for about half an hour without a lid. Then the same amount of time with the lid closed. The syrup should be drunk in 1 tbsp. l. 3 r/day.

However, there is a more "chemical" way to increase potency.

Medications to improve potency

Currently, a huge number of drugs based on Viagra have appeared on the market, which quickly increase potency.

The mechanism of action of these drugs is based on vasodilation. This causes blood flow to the penis and a persistent erection. However, they have a list of side effects. Basically, a side effect is a rush of blood to other organs and tissues, which can adversely affect their work. As a result, taking the drug can lead to tinnitus and headache, nasal congestion and respiratory failure.

It is important for people with heart problems to know that nitroglycerin and other nitrates, which are usually prescribed by cardiologists, do not combine with Viagra and its analogues. The simultaneous use of these drugs can cause a sharp decrease in blood pressure.

Among the drugs that cause an increase in potency in men (after 50, their need increases markedly), we highlight the following:

Massage and potency enhancement

How to increase the potency in men after 50 years, in addition to the above-described means? Of course, massage! But massage is different.

Relaxing home massage. To carry it out, you will probably need the help of your beloved woman. Ask her to massage your feet and calves - this will relieve stress, help you relax and make you sexually aroused due to the impact on certain points. These most cherished points (there are 3 in total) are:

• at the base of the thumb;
• on the arch of the foot;
• between little toe and heel, on the outside of the foot.

In addition, biologically active points are located in large numbers on the back and abdomen. To carry it out, it is better to contact a professional massage therapist who will restart the body (and not just the genitals) for a full recovery. Massage relieves stress and helps to fill the energy necessary for life. Women notice that after massage their men become more successful.

That is, not only chemical agents help; increasing potency in men after 50 also causes such a safe method as massage.

Doctors also advise taking a course of prostate massage from time to time. It is advisable to do it with a specialist in a medical center. Prostate massage is a good prevention of impotence, but in the presence of prostatitis it helps quite a bit, although doctors actively recommend it to patients. If you have prostatitis, so that it does not develop into impotence, treat it from the inside, raising the immune system and destroying its pathogen.

Exercises to increase potency

Exercise for men over 50, whose potency is reduced, is aimed at improving the blood supply to the pelvic organs.

Important! Exercises must be done regularly, otherwise they will lose their effectiveness. On average, in a month you will notice the result. Nevertheless, it will last longer than the effect after the use of potency pills.

Many argue that strength exercises with iron help them maintain potency at the right level. But this is the best medicine, the potency after which increases.

Conclusion

To cause an increase in potency in men after 50, drugs, of course, are taken, but there are safer and even more effective methods.

And remember that the main thing is to stay young at heart, and then your body itself will try to match your mood. Do not forget about sports, relatively proper nutrition (and it is much more difficult for men to adhere to it than for women), try to give up bad habits as much as possible. And, of course, love your woman!