Restoration of potency by folk methods

The entire male half of humanity is puzzled by the problem of maintaining potency for many years. This is understandable. Sexual attraction is an integral part of life's journey. Potency begins to fade in adulthood, when a man has already understood a lot in the complexities and interweaving of life, when he understands and knows how to make himself and his chosen one happy. At this time, he is sometimes let down by his own body. So how to restore potency with folk remedies?

Reasons due to which male potency decreases

There are many such reasons! These are disorders of the genitourinary system, which include a wide range of diseases, this is hypertension, and diabetes mellitus, and hormonal disorders. There are psychological reasons - depression and stress, and there are physical barriers such as fatigue. Contacting specialists in case of violation of potency is necessary.

Having figured it out, any process can be suspended and, as a result of proper treatment or timely psychological assistance, it can be reversed without leading to impotence. Restoring potency with folk remedies is popular. The effect is higher than when swallowing stimulating pills.

Physiotherapy at home

In cases where a decrease in potency is not associated with any serious illness, you can try home procedures that will bring the desired effect. You can start with a very simple method. Any man is able to put mustard plasters on his feet by himself.

This will lead to a rapid improvement in blood circulation in the small pelvis, and if the decrease in potency was associated with this, then the result will instantly please. Another way, also simple and easy to implement. You need to call for help, MD, half a glass of which, dilute in a liter of water and moisten a cotton napkin in it. Put it on the scrotum and lie down for ten minutes. Will definitely help!

You can take a bath with a brewed bay leaf before going to bed. Some men like it. And one more option in a bath with aromatic fillers. A huge variety of substances will help everyone to choose their own unique scent. Rose, hyacinth, lily, pine needles, sandalwood, jasmine, lavender, thyme - just countless! Perhaps your partner would also want to dive into such a bath? ..

There is another way to get your erection back quickly

This is the application of ice to different places - to the neck (feng fu point), chest and scrotum. But with such a procedure, you can catch a cold or, even worse, chill your bladder. So, be careful. Restoring potency with folk remedies requires an attentive and thoughtful attitude to your body.

Another bath to restore potency - dissolve baking soda in warm water. You can lie down and relax for half an hour. After taking a bath, rinse off the remaining soda with a shower. There are other products that can be dissolved in water. These are hydrogen sulfide, turpentine, bromine, iodine, mummy. All of them restore potency.

There are other water treatments. First of all, this is a contrast shower, another method is wiping with cold water. Water is essential for the human body. Lack of water is devastating to health. Metabolic processes slow down, cholesterol rises, blood thickens, general health worsens, libido falls. Any water procedures will be useful, will increase your tone and mood. Swimming in any body of water, including a pool, will not be superfluous. The more, the better.

In addition to external use of water, it is also necessary for internal use. Drinking balance determines to a large extent the ability to live. Any adult should drink up to two and a half liters of fluid a day, but keep track of how much fluid the body gives up. It is understood that the amount of water drunk and excreted from the body should be the same.

Herbs are friends of men

• Ginseng root is a royal erection enhancer. The root contains substances that can improve the blood supply to the penis, on which the restoration of male strength depends directly. There are several options for preparing a healing infusion. It can be an alcoholic tincture, although its use is not so harmless due to its high alcohol content. Pour a tablespoon of finely chopped root with alcohol (250 grams). Take 15 drops before meals.
• Medicine can be prepared in another way. Mix the crushed root with honey, leave for ten days, take a teaspoon before meals. At least two months (a tablespoon of root per half a kilogram of honey).
• With the help of Ivan-tea or fireweed, rich in vitamins, trace elements, amino acids and other substances, potency is effectively increased. This wildflower is also used in the fight against prostate adenoma. A healing drink is prepared from both the leaves of the plant and from its roots. The preparation is traditional.The leaves are poured with boiling water, insisted and drunk like regular tea. The roots are prepared in advance. They are dug up in the fall, washed, dried. Pour one tablespoon of chopped roots with a glass of water and cook for about half an hour (after boiling over low heat). The resulting drink is drunk daily before breakfast.
• Parsley. Aphrodisiac, the most useful of herbs! both leaves with stems are used, and the root is extremely aromatic and tasty. There is no need to cook it. Only fresh. A whole bunch every day. You can grate the root into the salad, season with olive oil in and the kidneys will be grateful, and the potency will delight!
• Erection is restored by taking nettle. Who does not know this stinging grass! She is extremely useful for men. It also helps for potency, and heals the genitourinary system, improves blood clotting. Attentively to men with hypertension and blood clots! It is brewed in the usual way. Pour a spoonful of chopped leaves with a cup of boiling water and infuse like tea. You can also brew nettle seeds and take the infusion before bed.
• How to restore masculine strength with ginger. There are many recipes for its preparation. You can use powder from the root and simply chopped or grated root. Here are some recipes: chopped root is poured with vodka and infused in the dark for several weeks. Take a small glass before meals. Increased male strength
• A very simple recipe: use ginger as a seasoning for dishes, you can even pickled it. Ginger is added to tea and coffee and cold drinks.
• Thyme. The herb is very rich in trace elements and is a powerful antioxidant. Tea is effective with this herb. Use with caution in men with kidney and stomach problems.
• Aloe. Home plant rich in vitamins and microelements. For the preparation of the remedy, the lower leaves, the most juicy, are used. The juice is mixed with honey and red wine and infused in the dark for about ten days. Strain and take one spoonful before meals.
• Air. To increase potency, stems and roots are used. They are prepared in a special way: the plant is dug up in the fall, cleaned of the earth and dried. Then the stem and rhizome are freed from the leaves and dried again. After that, they are cut into pieces. Tea, infusion, oil are prepared from calamus. The tea is brewed in the traditional way. The infusion is prepared with vodka for two weeks. One hundred grams of roots are taken and poured with one liter of vodka. Take a teaspoon twice a day before meals.
• Don't forget about zinc-rich green tea! It's easy to brew and enjoyable to drink.

Nutrition

Not only folk remedies are good for restoring potency, with a balanced diet, you can also solve some problems! First of all, it is necessary to ensure the intake of the most important microelements, vitamins and amino acids into the body.

For this, it is important to know what is paramount for men, what kind of diet best restores male strength?

The main vitamins that affect potency: the group of vitamins B, C, D, E. Include vegetables and fruits in the diet - white cabbage, broccoli, carrots, citrus fruits, strawberries, black currants, parsley and onions, quail eggs, olive and sunflower oil, nuts, milk, cottage cheese and cheese, fish oil, sour cream, butter.

The main minerals are zinc and selenium. Seafood, fish, eggs, garlic, nuts, pumpkin seeds, tomatoes, rye bread.

Lean meat, except pork, is useful. And best of all - poultry or rabbit meat. Buckwheat porridge, oatmeal. Porridge should be a must for breakfast. They solve a lot of digestive problems!

As you can see, there are many products for healthy nutrition. It is not such a difficult problem to compose a diet to improve your own body.

Prevention of decreased potency

Maintaining a good mood by all available methods! The path to impotence often lies in unresolved psychological problems. Nervous exhaustion, physical overload, apathy. A lot of factors lead to this. Obviously, a psychotherapist or psychologist can suggest the right way to correct the situation. But you have to rely on yourself first of all. How can a man help himself? There are no ideal situations.

With a strong family, there are problems at work, with a decent job, there are frictions in the family, the financial state of affairs plays an important role in the stability of mood and a lot of other options- A man who feels himself to be the support of the family should try to stay in the ranks as long as possible. The movement helps in this. Anything. Walking, cycling, jogging, gym, swimming pool, court, football field.

Without movement, there is no activity. The body grows decrepit. The process is closed. No alcohol, harm from smoking. All this is called a healthy lifestyle. Still, mental health is at the fore. Self-improvement, friendliness. Difficult? Very.And don't get hung up on your erection. The result may be the opposite.