Masturbation can affect potency

How does masturbation affect potency?

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Masturbation as a phenomenon of human life

Sexual desire in boys and girls begins with a change in hormonal levels at the age of 13-14, and sometimes even earlier. At this age, children first begin to touch their genitals with their hands, in order to get pleasure. A teenager studies himself, determines his erogenous zones and sexual preferences.

The hormones dihydrotestosterone and testosterone, which are actively produced in boys, lead to a sharp increase in libido and interest in the opposite sex. Such early sexual contacts are not welcomed by our society and laws, so the teenager has no choice but to engage in self-satisfaction.

Considering the dilemma of masturbation and potency, it can be noted that many men, having beautiful wives or girlfriends, and regular sex with them, still satisfy themselves from time to time, and the negative impact of masturbation on their relationship is not felt at all. This phenomenon occurs when a certain variety of sensations is necessary, or if the excitation of a man does not coincide with the desire of a woman. The absence of a permanent partner or a long absence from the family (for example, on a business trip) is a separate conversation, everything is absolutely natural here.

Onanism is not only a human phenomenon, it is also widespread in wildlife. This sin is not alien to dogs, monkeys, deer and horses. That is, there is nothing unique in this process. However, under the influence of the church, people, mostly uneducated and superstitious, formed prejudices in which statements about how badly masturbation affects potency were only flowers.

Healers of different peoples and tribes, as soon as they did not describe the terrible impact of onanism on human health: that it can cause paralysis, insanity, and brain dysfunction. And even now there are experts who attribute to this process an extremely negative effect on the psyche, vision, hearing, nervous system, digestion and blood circulation. If all this were true, then, given the prevalence of the phenomenon, deaf-blind-mute madmen should now walk the streets en masse, which is not actually observed.

The truth, as always, lies somewhere in between. Answering the question of how masturbation affects potency, it can be noted that it can have both positive and negative effects. But first things first.

Positive effects of masturbation on the level of libido

Masturbation and potency, according to most experts, are physiologically unrelated. Erection problems most often occur for other reasons, among which the main ones are:

Infectious diseases and inflammatory processes in the body; the presence of chronic diseases of vital systems; lack of testosterone production; physical and psychological overwork; stressful situations; alcohol abuse and unhealthy diet; taking certain types of medications; heredity; elderly age. The peculiarity of the male reproductive system is that the muscles of the penis, like any other muscles, require regular activity.

If ejaculation and orgasm do not occur for a long time, then the condition of the prostate worsens, and this has a bad effect on erection. If there is a permanent partner with similar sexual activity, there are no problems; in other cases, the man is forced to receive discharge on his own. It doesn't matter to the prostate how orgasm is achieved. If ejaculation does not occur for a long time (several months), then the following phenomena may occur:

• reduced ability to excite;
• weakening of interest in sex in general;
• deterioration of the blood supply to the penis due to the weakening of some specific muscles of the pelvic floor;
• Difficulty reaching orgasm.

Doctors (urologists and andrologists) believe that moderate masturbation in general has a positive effect on men's health:

• prevents stagnation of secretion in the prostate gland, reducing the risk of cancer and inflammation of the prostate;
• reduces the risk of developing cardiovascular and other chronic diseases (stroke, heart attack);
• reduces nervous tension, depression, improves mood and performance;
• increases the body's defenses due to the production of endorphins and antibodies;
• keeps the genitals in good shape, which has a positive effect on libido.

There are many questions about how masturbation affects the mental state of a man. If we are talking about stimulating erogenous zones within reason, then such a process can satisfy desire in the absence of a partner, increase a man's self-esteem, and even diversify and refresh relationships in a couple.By the way, many sex therapists recommend self-satisfaction in the presence of a partner to complement ordinary sexual contact.

With impotence, a man experiences psycho-emotional instability, as well as pathological processes in the functioning of the vascular system.

This leads to the disappearance or reduction of erection time and the inability to get satisfaction. In such cases, many doctors prescribe potency stimulants to patients, and also recommend stimulating the genitals with their hands. This helps to increase the sensitivity of nerve endings and improve the quality of intercourse.

Sperm in the body of a man is produced constantly and in unlimited quantities, therefore, the allegations that a person will become incapable of sexual life, having used up all the seed intended for him by nature, are unfounded.

The quality of the ejaculate may depend on a number of factors (health, age, ecology), but not on the number of ejaculations due to self-satisfaction. According to various sources, from 85 to 95 percent of men regularly masturbate, while more than 80 percent of them are married and regularly have sex with their wife.

Possible harm from masturbation

It would also be wrong to say that masturbation brings a person complete benefits. Everyone periodically needs it, however, if masturbation becomes an obsession and the process is performed several times daily, then erectile function may worsen, as well as other problems, primarily of a psychological nature, may develop.

Let's dwell on the main negative aspects of self-satisfaction:

• When masturbation is too frequent and there is no contact with the opposite sex, a man becomes addicted to masturbation. Therefore, after some time, a condition may occur that can be characterized as situational (relative) impotence. It lies in the fact that the partner does not get the usual pleasure from ordinary intimate contact, so the erection may disappear during the act, and it is difficult to achieve orgasm.
• If a boy from an early age is actively engaged in self-satisfaction, then in some cases there may be a change in sexual behavior and a shift in the psychological attitude in terms of libido: he begins to perceive masturbation as the main form of getting an orgasm. At the same time, interest in women is very low or non-existent.

Such a person suffers from his own inferiority, and the stereotypes imposed by society put pressure on him. As a result, depression, neurosis, loss of interest in sex, or even psychogenic impotence develop. This addiction is similar in nature to other addictions (drug addiction, alcoholism, drug addiction). It requires a comprehensive approach to treatment, which can last for many months and even years. This requires not only drugs to increase potency, but also regular work with a psychologist to correct psychological attitudes. A person needs to be inspired that masturbation is possible for relaxation along with a normal sexual life, and not instead of it.

How to find a middle ground in this matter

Doctors believe that masturbating an average of three times a week is completely normal and good for the body. This is especially true for single men without a permanent partner, although this rule is also suitable for married men.

If the desire arises more often and it is difficult to resist, then in order to prevent the development of psychological dependence, experts recommend the following methods:

• Maximum distraction from sex and take your time with something else (any hobby,
• reading, chatting with friends, extra work);
• go in for sports, as strenuous physical activity contributes to a decrease in testosterone levels in the blood,
• and therefore less desire;
• to look for yourself in creativity, psychologists say that in this case there is a transformation (sublimation) of sexual energy into creative energy;
• Be away from home as often as possible, ideally
• walk in the fresh air;
• take a cold (as an option, contrast) shower when arousal increases;
• Seek help from a psychologist or sex therapist.

Well, the most effective option to establish a full-fledged sex life is to find a permanent girlfriend and spend your free time with her.

How does masturbation affect potency?

Question. Hello! My name is Nikita. I am 20 years old. I have heard and read more than once that due to frequent onanism, potency may worsen. Is this true?

Answer. Hello Nikita! There are a lot of myths and conjectures about the influence of onanism on male potency. Scientists conducted clinical studies that revealed that masturbation itself, in the absence of a second permanent partner, does not harm a man.The quality of sperm and the possibility of conceiving a child are restored already 1-2 days after ejaculation. And in some cases, studies have shown that the quality of sperm did not deteriorate even with daily onanism.

But the statement that masturbation reduces potency is not the same myth as the fact that masturbation leads to acne, hair growth on the palms and other troubles. Masturbation is a completely natural and natural process

But in some cases, indeed, masturbation negatively affects potency, leads to a decrease in the quality of sperm and libido. If the rules of hygiene are not followed, inflammation can occur, and if the action is too sharp and strong with the hands or some suitable object, the penis can be injured. With frequent masturbation, you can get nervous exhaustion and stop wanting closeness with a woman for several days or even weeks ahead, and this will negatively affect both the man’s health and the psycho-emotional climate in the family.

In addition, many men who often practice masturbation say that natural sexual stimuli are gradually losing their value. And for a stable erection and a bright orgasm, you need not a partner, but a specific place or position, accompanying fantasies, some of which are unrealistic to implement. A person can get psychologically addicted to onanism, lose faith in himself and his strength. A man no longer wants to have long sexual intercourse, as he seeks to get satisfaction as soon as possible.

As you can see, Nikita, you need to know when to stop. By itself, masturbation does not affect potency and fertility. But too frequent masturbation leads to physical and mental problems, exhaustion of the body.

Effect of masturbation on erection

Men, however, like women, need regular sex at puberty. Unfortunately, it is not always possible to have sexual intercourse at any moment when a man felt aroused and had an erection. Especially often this problem occurs in men who have not acquired a permanent partner.

In this case, masturbation helps to satisfy the desire - self-satisfaction of the need for sex. However, this method is not always approved by men, as there is an opinion about its harm to potency. In some circles, they even argue that impotence occurs as a result of self-satisfaction. Like it or not - a question that torments many men.

Opinion about masturbation at different times - from norm to sin

At different times, the phenomenon known as masturbation was treated differently. Currently, most experts relate to the question of whether masturbation negatively affects the body of men and their potency, quite evenly, and sometimes even positively. Opponents of onanism claim that its unnaturalness has been proven by nature itself - animals, according to them, do not engage in this form of self-satisfaction. However, zoologists refute this assertion. In the animal world, masturbation is not alien to primates, ungulates (in particular, horses and deer masturbate), dogs and other warm-blooded animals.

Of course, the comparison of "unreasonable" animals with humans will seem incorrect to someone, but this may serve as evidence that masturbation, as a way to get satisfaction on your own, is a normal natural phenomenon. According to studies, this phenomenon is quite widespread among all living beings on the planet.

Unfortunately, such studies were not always known, and a couple of centuries ago, masturbation was considered such a terrible sin that people who were caught doing this were subjected to cruel punishments. According to the statements of doctors of that era, masturbation contributed to the drying up of the brain, became the cause of paralysis and mental insanity. Its beneficial effect on potency was out of the question, because sex for the sake of satisfaction, and not procreation, was considered something sinful.

What modern science says about masturbation

According to statistics, self-satisfaction is a good way to maintain potency at the proper level if there is no opportunity to have full sex. The fact is that the male reproductive system is designed in such a way that it constantly needs to be in good shape. An erection in the morning and at night is a direct confirmation of this. Even with a sufficiently high sexual activity, the body tries to load the reproductive system more often with the appearance of an erection.

In the case of a complete absence of sex, even in the form of onanism, men may begin congestion in the prostate. This gland is considered one of the main regulators of erection and sexual desire in general, and a long absence of orgasm, no matter how it is obtained, can adversely affect its condition.

Of course, after a month-long break in sex, impotence will not occur, but with an increase in the period, the effect of stagnation in the prostate on potency will become more noticeable:

• interest in sex will decrease;
• the ability to excite will decrease;
• the erection will gradually weaken;
• Achieving orgasm will become more difficult.

According to studies, such a negative impact of lack of sex and self-satisfaction occurs already in the second year of abstinence. The reason for this phenomenon is a pronounced stagnation of blood in the vessels of the small pelvis. It can be reduced by daily performance of special exercises. Unfortunately, they are not able to completely replace full-fledged sex, because the contraction of some muscles in the pelvic floor is possible only during ejaculation.

An interesting fact! Swedish physiologists have found that masturbation 1-2 times a week helps to reduce the risk of prostate cancer in single men by 42%.

The mood of men also depends on the degree of sexual satisfaction. According to statistics, more than 80% of married men masturbate up to 5 times a week, even if they have sex with their spouse. With such a degree of activity, impotence does not threaten men at all, but its sharp decrease due to the rejection of self-satisfaction directly affects both working capacity and the emotional background.

During masturbation, hormones of happiness and pleasure are released in a man’s body, which positively affects their well-being: the tone of blood vessels and muscles is restored, organ systems function more smoothly, metabolic processes normalize - in turn, this has a positive effect on potency.

Can masturbation cause impotence

The negative impact of onanism on male potency is not widespread. Impotence does not occur due to periodic self-satisfaction - this is a proven fact. However, if this practice becomes too frequent, when a man masturbates several times a day, doctors warn of the possibility of worsening erectile function.

To explain the mechanism of why impotence occurs in those who are addicted to self-satisfaction, it is necessary to remember how the psychological state of a man affects the potency.

Firstly, if a man is already dependent on onanism, ordinary sex no longer gives him pleasure. As a result, relative (or partial, situational) impotence develops, in which the ability to erect the penis is preserved, but achieving orgasm through contact with a partner is virtually impossible. Moreover, the tension of the penis can finally disappear right during intercourse.

Secondly, if a man began to practice self-gratification at an early age, he begins to consider this form of getting an orgasm as the main one. The result of such a psychological attitude is a complete lack of interest in the opposite sex. The influence of public opinion on a man who has become an adult can develop an inferiority complex, which flows into persistent depression. Such an emotional background is transformed into a decrease in interest in sex in general, and in some cases, psychological or psychogenic impotence occurs.

Treatment of onanism addiction is a task almost as difficult as the treatment of other addictions, such as gambling addiction. If psychological impotence has become a consequence of it, the elimination of erection problems can take several years. At the same time, the emphasis will have to be placed not so much on medications, but on the elimination of the negative psychological program embedded in a man through a long step-by-step psycho-correction.

Where is the border between benefit and harm

It is very easy to cross the line beyond which masturbation affects potency not positively, but negatively. For self-satisfaction to really benefit the body, a man only needs a competent approach to this issue, but for this you need to know about some features of the male body.

So, pronounced stagnation of prostatic secretion occurs after two weeks of abstinence. It is this period between sexual intercourse that is considered relatively safe for potency. If during this time the opportunity to have sexual intercourse with a partner does not come, masturbation will be very useful.

In general, experts consider it normal for men to get satisfaction on their own no more than three times a week. This statement is true even for those who have regular sexual intercourse with a regular partner. If you practice masturbation more often, there is a risk of getting addicted. To reduce the attraction to self-satisfaction, it is recommended to use the following measures:

• Make the most of your free time - read, play sports, think about hobbies;
• spend as much free time outdoors as possible.

An even easier and more enjoyable way to avoid masturbation addiction is to find a permanent partner.

More about masturbation will be told in the video by a doctor: