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Prostate massage is an important physiotherapy treatment for many males, because it helps to significantly improve the blood supply to the gland. It can be performed by a wife (or girlfriend) at home, without the participation of a specialist.
Many times, men feel psychologically extremely uncomfortable during the session, although massage in the course of treatment is very important because it is highly effective among the list of therapeutic and preventive methods for treating acute and chronic types of prostatitis. After the end of massage sessions, doctors observe an increase in sexual capabilities and desires. This makes sex more pleasant and better.
Massage improves the blood supply to the gland, cleanses the inflamed prostate from the lingering secret. If this secret is not removed, it will begin to decompose. Massage helps to saturate the body with oxygen and vital substances, and this will significantly speed up tissue repair. You can read more about the beneficial and harmful results of massage procedures in the relevant articles on the site.
Finger massage of the prostate can be done at home. To make this procedure as useful as possible, you need to remember that it must be performed extremely delicately. The one who will massage the gland must be careful in his movements. During the entire massage, one should strive to minimize or eliminate any psychological trauma.
It is better if the massage is performed by the wife or lover, because as soon as the sexual partner can perform it in the most correct way. You can do the massage yourself, but you need to do it carefully.
We'll have to be patient and learn how to do it correctly. Maybe not the first time, but it will turn out to hit the finger in the right place. For the correct procedure, the man is laid on his back, his legs are bent and spread apart. Then put on gloves. After that, the index (or middle) finger lubricated with petroleum jelly is injected into the anus. In the case when a man is in this position, the prostate will be located above the rectum. After the entered finger enters the anus completely, it rests against something pineal, i.e. into the prostate.
We should also not forget about hygiene rules. The person who undertakes to perform the massage should wash their hands and then put on sterile gloves. At the glove, you need to lubricate the finger with Vaseline, which will be used for the procedure.
The position taken by the patient should ensure relaxation of the pelvis. This provides the ground for the best effectiveness of gland massage and provides the most convenient access to it.
Then, the person who will be doing the massage stands behind the patient and gently inserts his index finger. Massage movements must be performed very carefully. The patient must get used to the fact that a finger is inserted into the anus so that there are no unpleasant feelings later. After inserting the finger to the end, the massage therapist should grope for the prostate. The bottom of the gland is 5 cm away from the exit from the anus. It is not difficult to find it, since the gland is dense to the touch and has a shape similar to an average chestnut.
The gland consists of several lobules of different volumes (about 40-50 of them). The person performing the massage needs not only to feel for the gland, to determine its contours, dimensions and everything else by touch. You must also be attentive to the patient's complaints during the session.
Doctors advise starting a massage with a movement from the groped prostate. From it, gently move the groove, which is located in the center. You need to move your finger only along the ducts of the gland.
It should be borne in mind that the right lobe of the gland is less sensitive than the left. Therefore, it is recommended to start the massage from the right lobe. The main condition of massage is the action on each share and even its edges. In addition to the main movements, stroking the organ vertically is also desirable.
At the beginning of the massage, the palpable prostate can be very soft or too hard. In the case of a soft gland, massage is performed with extreme caution. If it is firm, then the movements can be slightly strengthened. But even in the case of a dense gland, the movements should be smooth and not cause discomfort to the patient. The patient himself can tell about the correctness of the procedure:
If there is no pain, the massage procedure is considered to be carried out correctly. Before finishing the massage, you need to lightly press on the prostate near the central sulcus.
It is necessary to minimize the complication from a partial change in the direction of sperm into the ducts of the gland.In order to avoid stagnation of sperm and secretion of the gland, after the massage, you must immediately empty it. Rapid removal of sperm from the urethra is the basis of the procedure.
Sessions are held every 1-2 days. Its duration is from half to a full minute. It is recommended to carry out 10 sessions for 1 course of treatment. At the end of the first course of prostate treatment, the procedure is carried out no more than twice in 7 days.
For patients who suffer from chronic prostatitis of an infectious nature, doctors prescribe transrectal massage sessions. It is more efficient. This massage is carried out only 4-5 times during the month, one massage every 7 days.
Indications for Prostate massage can be very different. They can be divided into three main groups:
For a better understanding of how to properly massage and how to perform this or that prostate massage technique, you can watch video tutorials that are abundantly presented on the Internet.
The following types of massage are distinguished:
It is far from always necessary to use the prostate massage procedure, since in certain situations this can only harm men's health.
This procedure cannot be performed in the following cases:
What are the benefits and harms of prostate massage? Massage as a method of treatment is used by many practitioners and non-medical practitioners. Prostate massage has been popular for a very long time, as it has proven itself.
The benefits of prostate massage are as follows:
In addition to the above, the benefits of massage movements in the prostate is that a significant proportion of dangerous microorganisms exit the body. This is extremely important as the healing process can be greatly accelerated. An important bonus of massage for a man is the fact that potency improves significantly.
Many men have reported this effect.
There is much less possible harm from massage compared to the possible benefits, but there is still a danger.
You should be aware of the following disadvantages of the massage procedure:
The benefits and harms of prostate massage are determined by the correctness of the procedure. Tell your doctor right away if you experience severe pain. However, do not confuse them with just unpleasant sensations that appear in any case.
Massage has a beneficial effect in the treatment of various disorders of the male genital organs (except in cases associated with the development of neoplasms). In general, massage helps to stimulate blood circulation, which helps the absorption of various medications, and also minimizes the risk of congestion.
As mentioned above, this procedure is extremely effective in the treatment of prostatitis of various forms and types. With the help of massage, there is a simultaneous release of juice and an outflow of dangerous microorganisms, as a result of a decrease in the number of harmful microorganisms, the treatment process is significantly shortened, since the effectiveness of antibiotics in the fight against the remaining infection weakened by massage increases.
Carrying out this procedure for the purpose of prevention helps to eliminate or prevent the development of stagnation in the prostate. If for some reason the secret begins to stagnate, then disease-causing processes will begin to develop. Massage helps fight the development of such inflammatory processes.
After the massage, the prostate gland can remind itself through various manifestations. These manifestations may be a slight burning sensation in the urethra, minor difficulties in the process of urination, however, all these unpleasant sensations should disappear quickly enough.
If the pain after prostate massage does not go away and, moreover, has only begun to intensify, then you should contact a specialist for advice as soon as possible. You should also seek help in cases where the pain subsides after a prostate massage, but arises with renewed vigor after the next massage procedure.
The doctor can prescribe an adjustment to the massage technique and make therapy with medications. Most importantly - do not be shy and do not endure pain, waiting for it to pass by itself!
"I faced the problem of prostatitis when I was 45 years old. I started taking medications, but my general condition was not very good. I learned from friends that prostate massage speeds up the treatment well, I was ashamed to go to the nurse, I asked my wife to help. There is nothing difficult, everyone subtracted and studied on the Internet, after the third massage I began to feel much better, no pain
"I am skeptical about all massages, especially such delicate ones as prostate massage. However, I decided to try it when the problem was ripe. I began to go to the doctor, the massage lasted about three minutes, the sensations were not the best, but tolerable. The effect was unexpected: no pain, no problems with constant running to the toilet after just a few procedures.And yes, they don’t lie about the quality of sex after prostate massage: it’s longer enough and the sensations have changed for the better, more pleasure"
Preparation for the procedure
The person performing the massage should have short nails (this is a must!), otherwise, no matter how careful the person performing the massage is, a long nail can very easily damage the organs of a man.
A man who will undergo a massage should remember that after the procedure it is necessary to go to the toilet to empty the bladder, so it is advisable to drink water before the massage (at least one glass). Urinating after a prostate massage is important because the urine will wash away the secretions, preventing the development (or spread) of the disease process.
Before a prostate massage, a man needs to relax, this will be facilitated by a special preparatory massage or warming up in the bath.
Prostate massage technique can be different:
Step by step, the procedure can be divided into the following steps:
Although prostate massage can be performed independently, it is still desirable if this is done by a specially trained and qualified specialist. The ideal option is if the prostate massage is carried out by the doctor who prescribed the massage: in this case, the specialist knows exactly the characteristics of the course of your disease and will be able to accurately select the most appropriate massage technique.
Before a proper prostate massage, the specialist will advise you to prepare for the procedure, namely to drink enough water to fill the bladder - this will facilitate better contact of the patient's prostate with the doctor's massaging finger.
After inserting a finger into the anus, the doctor begins to feel the prostate gland to assess its condition and size, then the doctor performs the massage itself. The first 2-3 massage procedures, massaging movements are insignificant, then the doctor will begin to increase pressure on the prostate.
The doctor conducts a massage for a minute, taking into account the condition and feelings of the patient. In chronic prostatitis, a specialist should stroke the seminal vesicles and testicles to reduce the pain of a man.
Videos of professional prostate massage can be found online.
The therapeutic course of prostate massage is 14 sessions.
They are performed every other day or every day - depending on the characteristics of the course of the disease.
Proper prostate massage at home should not exceed 1 minute in duration. If the massage is carried out by a specialist, then in some cases the duration can reach up to 3 minutes. It is not recommended to exceed the duration of prostate massage by more than 5 minutes.
In order to facilitate the process of massaging the prostate gland and increase comfortable sensations, a man can use special devices and massagers that are designed specifically for massage. Currently, the market offers a fairly wide range of modern devices that you can use on your own or ask your girlfriend or wife to help with the device.
The massager is a vibrator, in which a thin tip contributes to the impact on the nerve endings of the prostate gland. Thus, the effect of vibration is very close to the massage performed by a urologist, the massager may not be accompanied by a vibrator.
Prostate massage devices are of vibration, thermal, electrostimulating, magnetic and mechanical types.
If you are wondering if prostate massage helps with prostatitis or if there will be no benefit from this procedure, you can ask your doctor about it. Usually for patients with inflammation of the prostate, massaging brings positive results, but there are conditions when this technique can harm the organ. For this reason, in no case should you start prostate massage on your own, until the exact diagnosis and cause of the disease is clarified. If this method of treatment is still prohibited, there are many more methods that, like it, will help improve blood circulation and accelerate tissue regeneration.
In our article, we will talk about the benefits that massage brings to prostatitis and situations when it can still be used. It will also be useful for patients to know how the procedure is performed correctly, although it should be done by a specialist, and not by the man himself.
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Every man can get prostatitis, the chances of this are especially high after reaching the age of 40. The prostate gland can also become inflamed in young people; in the modern world, more and more factors negatively affect their body. Among them are:
Tissue inflammation can be affected by smoking, the presence of foci of infection in the body (a pathology located in any system can affect). Pathogenic microorganisms can enter the prostate gland through the blood and lymph, through the urinary canal. Most often it is Escherichia coli, it does not account for more than 80% of diseases with bacterial prostatitis. Congestion in nearby tissues can also affect the state of the prostate, and they are caused by excess weight, sedentary work, circulatory disorders, diseases of the circulatory system.
The stronger sex is much more likely to get sick in old age, when the work of the prostate is already disrupted simply due to age-related changes, and additional factors only worsen the situation.
The symptoms of prostatitis are easily recognizable, so it is easy for men to seek medical help in time. The main thing is not to ignore even mild pain or discomfort in the groin area, not to stop them with pills, but to go to the doctor. Can indicate the disease:
Any inflammation is always accompanied by a temperature, but it reaches high rates only during an exacerbation. In the chronic course of the disease, the temperature usually does not exceed 37 degrees. To get rid of the unpleasant symptoms of the disease, men are offered quite a lot of different methods of treatment - taking medications, procedures, minimally invasive techniques, traditional medicine, etc. Best of all, when they are used in combination, then recovery comes many times faster.
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As to the question of whether prostate massage is necessary for prostatitis, or can one do without such an unpleasant procedure for men, doctors answer that it is advisable to take a course with a specialist. Massaging in no way harms and can subsequently be used to prevent the development of relapses. Even healthy men can go for sessions to improve erectile function, improve the functioning of the reproductive system, or increase their sensitivity during intercourse.
Prostate massage is a medical procedure performed by a urologist or a specially trained massage therapist. It is recommended to visit the hospital for e-performance, but in some cases it is allowed to do it at home by a loved one. Before the last one, it is necessary to undergo a little training from a doctor, because. The procedure requires special preparation. Before the start of any exposure, the patient undergoes a thorough examination, because. in case of suspicion of oncology or an abscess, massage should not be carried out in any case. Only the attending physician can give permission for this event, even if it is carried out for preventive purposes.
Prostate massage can help with many urological problems such as impotence or poor sperm quality, weakening of sexual desire, orgasm brightness decrease. It is impossible to say whether prostate massage is mandatory for prostatitis or you can do without it, because. each case is individual. In one patient, the measures will help get rid of pain, eliminate problems in bed, and in the other, they will only bring pain and contribute to the spread of pathogenic bacteria to neighboring organs. Under what diagnoses is the procedure recommended:
As a prophylaxis, massage is suitable for both those who have already recovered from prostatitis and those who are trying to avoid it. What helps to eliminate inflammation or prevent its occurrence? During the massage, the blood circulation in the prostate is significantly improved, which gives it more oxygen, nutrients and leukocytes, due to which local immunity increases and tissues recover faster. With the influx of blood, more active substances from the drugs taken enter the body, which means that their effectiveness increases. Therefore, it is advised to combine several types of therapy together.
Among the positive effects of massage, there is an improvement in cellular respiration in glandular tissues, the establishment of metabolic processes and the production of sex hormones. Also can be called:
If you allow the prostate secretion to remain in the glandular tissues, sooner or later pathogenic microorganisms will begin to multiply in them. There is a chance to add other elements to it (salts of heavy metals, microbes, urine covered with reverse reflux), and then calculi (stones) will appear in the prostate gland.
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Before a prostate massage, a man needs to carefully prepare, because. otherwise, there will be no benefit from it. First of all, you need to make a cleansing enema, and before it, it is desirable to go to the toilet for defecation. It is also important during the procedure to relax and not strain the muscles of the anus, otherwise even a professional can harm the rectum. How to prepare other than this:
Massage can be performed manually with fingers (transrectal finger), special devices (hardware), through the skin (indirect). Its choice depends on the condition of the patient, the prostate gland, the desire of the patient himself. As soon as the preparatory actions are done, the patient needs to take a position for massage. Usually this is a tilt over the table at a right angle, a knee-elbow position, or a lying position on your side with your knees pulled up to your chest. A medical glove is put on the hand that is being massaged, the finger is lubricated with petroleum jelly or a special lubricant (at home it can be replaced with baby cream).
After that, you need to gently start inserting your finger into the anus, not immediately into all the phalanges, but one at a time. At a distance of about 5 cm from the sphincter, you can feel the bulge, shaped like a walnut. This is the prostate, they start massaging from the right side, from the craw to the center. Then they move on to the left lobe, and at the end they carefully draw along the central groove. The movements should be stroking, without pressure, it can be circular, it can be spiral.
On denser areas, you can apply more pressure, and on soft tissues, reduce the effort. The patient may feel pain only at the beginning, but not for long. If they intensify and do not go away throughout the session, it should be stopped immediately and consult a doctor. The duration of 1 procedure is one and a half to two minutes. If the massage is performed by the device, then the duration can be increased up to 30 minutes, depending on the model and type of impact on the organ. These can be:
Each of the functions allows you to improve blood circulation, increase erectile function. The procedures should be repeated with a break of 1-2 days, in total you need to do about 10 sessions.How many massage sessions for prostatitis the patient will need depends on the presence of concomitant diseases, the neglect of inflammatory processes, the activity of the symptoms of the disease. If the impact is not carried out directly, but through the skin, then more measures will be required, because. the benefits of such a massage are somewhat less. But psychologically, men like him much more, so if possible they choose him.
Make it a rule, every day in the morning, start first.
You can carry it out with your hands or with the help of a strong pressure of water, here they usually affect the lower abdomen. Also, Kegel exercises have approximately the same effect as massage, during which it is necessary to strain the pubococcygeal muscle. Massage can also be carried out in the perineum, then use a tennis ball or some kind of device. You can stimulate the prostate in other ways - exercise, regularly have sexual intercourse, and in the absence of a partner, replace them with onanism. In any case, the exit of seminal fluid from the gland must be carried out, otherwise stagnation will occur.
Like any medical procedure, prostate massage has its limitations and contraindications. You need to know them in advance, usually they are called by the attending physician. The number of prohibitions on the procedure includes:
You should be careful with serious problems with urination, clean or urethritis. If after the procedures the patient's condition worsens, they should also be abandoned. In reviews of this technique, some write that it did not suit them, but they did not successfully replace another.
If the patient has been banned from massage, it can be replaced by physiotherapy procedures such as laser therapy or hot baths, exposure to electric current, etc.
To eliminate prostatitis, one massage will never be enough, so patients should not forget to take medicines, adhere to a diet, spend more time in the fresh air.
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