How to eat with prostate cancer

Diet for prostate cancer: rules and recommendations

All men have a weak point - it is the prostate ("second heart"), which reacts to various negative changes in the body's immune system either with inflammation or hyperplasia (more often in young and middle age). About 5% of mature and elderly men learn about an oncological diagnosis after an examination. This disease develops slowly, may not manifest itself for many years, because of this, the diagnosis of early stages is difficult.

However, Prostate cancer is not a death sentence. Modern medicine has made progress in the treatment of this serious disease. Proper nutrition plays an important role in prostate cancer, it can increase the effectiveness of basic treatments and prolong the life of the patient.

Why diet is important

Prostate cancer is studied by many international groups of scientists who have found that the lowest percentage of this disease in men living in the Mediterranean climate, the largest - in the industrialized countries of Western Europe, the USA. The obvious fact was clarified that with obesity, a man is more likely to get cancer. Where the population is accustomed to eating natural products (fish, vegetables, fruits), there are more centenarians and fewer cancer patients. On the contrary, fatty foods, fast food, an abundance of meat, milk create fertile ground for the growth of cancer cells.

Improper nutrition can destroy the protective system of the human body, along with other adverse factors of the external (ecology, stress, overwork, infections) and internal environment (chronic foci, hormonal imbalance). That is why experts around the world strongly advise men to adhere to a certain diet for prevention and strictly follow a diet in the treatment of prostate cancer.

Product selection criteria

Basic diet principles

The prostate cancer diet has an important goal - to stop the growth of cancer cells, slow down the further progression of the disease, prolong the patient's life and increase the chances of recovery. It should be carried out according to the following basic rules:

• maximum restriction of animal fats - red meat, butter, lard, high-fat milk;
• exclude fats with trans-isomers of unsaturated fatty acids - margarine, spread, cooking oil, vegetable fats that are used in cooking (baking, fried foods, cooking);
• mandatory inclusion in the diet of fish dishes cooked on steam, grill or in the oven, at least 3 times a week;
• increase in nutrition green and red fruits and vegetables (tomatoes are especially useful, containing large doses of lycopene - an anti-cancer substance), cereals, nuts, various berries, especially those with a high content of ascorbic acid;
• multivitamin supplementation with B vitamins, folic acid and selenium (up to 200 mg per daily dose) is encouraged;
• limit high zinc supplements;
• daily drink green tea, juice and wine from red grapes;
• for cooking (salads) use olive oil (linseed oil is not allowed);
• eat cauliflower, broccoli and white cabbage;
• avoid high calcium intake;
• marinades, pickles and spicy seasonings are not allowed.

Based on the findings of scientists, the Mediterranean diet and Japanese medical nutrition for prostate cancer are generally accepted. The first involves a high content of vegetables, fruits, fish, as well as olive oil and red wine. The second includes soy products, seafood, green tea, and vegetables in the mandatory diet. Both diets exclude animal fats, red meat.

Nutrition during chemotherapy

Treatment of a cancerous tumor always involves the use of certain drugs for chemotherapy courses, which is almost always accompanied by side effects in the form of nausea, taste perversion, vomiting, bitterness and a metallic taste in the mouth, and stool disorders. It is advisable to include low-fat, but high-calorie foods (honey, milk-fruit shakes) in the daily menu at this time.

The amount of proteins should be at the level of 100 g per day (low-fat fish, chicken breast, low-fat cottage cheese, eggs). It is desirable to drink plenty of natural juices, fruit drinks. Fermented milk products are recommended in the absence of diarrhea, otherwise you can normalize the work of the intestines with the help of rice mucous porridge on water, decoctions from pomegranate peels, oak bark, chokeberry, bird cherry.

Nutrition during chemotherapy should not only alleviate unpleasant gastric symptoms and stimulate appetite, but also help restore hematopoiesis - fresh vegetables, legumes, fruits, grain bread, seafood, buckwheat, oatmeal, liver.

Nutrition during radiation and hormone therapy

Radiotherapy also often gives complications in the form of radiation cystitis, colitis, so nutrition for prostate cancer during this period should be limited to spicy, salty foods, as well as foods such as:

• rich meat, mushroom or fish broths;
• fatty dishes, smoked meats, canned food;
• meat, cheese, cottage cheese, fish dishes (lots of protein);
• pastries made from premium flour;
• radish, radish, sorrel, lettuce, spinach, garlic, onion, horseradish (sources of calcium oxalates that damage the urinary tract);
• artificial colors, sweeteners, flavors; alcohol.

Recommended products are:

• fresh fruits and vegetables, watermelons, melons, berries;
• porridge on the water;
• alkaline mineral waters;
• weak tea, compotes from non-acidic berries and fruits.

During hormone therapy, nutrition comes from the calcium content in the blood, in case of an elevated level, milk, cottage cheese, beets, cheese, and eggs should be excluded. There is no need to eat fatty, fried, spicy foods. In all other periods, nutrition for prostate cancer does not differ from the basic principles of the diet for cancer.

Sample menu

A specialist should take part in the development of therapeutic nutrition for oncological patients, based on the patient's condition, the stage of the disease and the ongoing therapeutic measures. The daily diet should be easy to digest and high in calories.

Additional recommendations

In addition to strict adherence to a diet for prostate cancer, the following are recommended:

• regular physical activity - morning exercises, walking, walking outdoors every day in any weather;
• to diversify the menu by preparing different dishes from allowed products;
• You should not replace natural food with biological supplements, but it is recommended to take certain vitamin and mineral complexes as prescribed by your doctor.

Strict adherence to the diet can significantly alleviate the patient's condition, especially during periods of intensive treatment. It is important that the patient correctly understands the purpose of therapeutic nutrition, that this is not a temporary phenomenon, but a diet for many years, possibly for the rest of his life. If such nutrition becomes the norm of his life, then it will significantly increase the chances of recovering from a serious illness.

Effective diet for prostate cancer, diet

Prostate cancer in oncology is considered one of the most common urological diseases. Most often it appears in males over 45 years of age. In the early stages, prostate cancer can be completely asymptomatic. Most often, it can be detected at a more severe stage, when only supportive therapy can be used. In this regard, doctors recommend that all males undergo a comprehensive examination. Also, as a preventive measure, all men are advised to follow a special diet. A diet for prostate cancer will help to avoid the appearance of such an unpleasant ailment as prostate cancer.

What should be the diet for prostate cancer

It should be remembered that a diet for prostate cancer is compiled only by a specialist, taking into account the course of the disease and the individual characteristics of the patient. All men should understand that the changes made to their diet are very important and are not short-term. They will need to be adhered to for a long period of time.

Do not forget that nutrition for prostate cancer should be balanced and complete. This will help reduce the risk of developing an oncological process, as well as reduce the activity of the spread of an existing disease. Scientists have proven that the daily consumption of fresh vegetables and fruits, as well as the complete rejection of fatty foods, helps to reduce the activity of the spread of the oncological process.

In addition, experts note that all men suffering from prostate cancer should follow certain recommendations:

The next step involves completely eliminating foods containing dyes and preservatives from the diet.

Following all of the above recommendations will help reduce the activity of cancer cells. In addition, experts recommend that all people spend more time outdoors.

All patients should remember that the diet for prostate cancer is selected by a specialist depending on the severity of the disease.

The specialist also takes into account such features as age, height and the course of treatment prescribed by the doctor. It is noteworthy that a diet for prostate cancer should be developed immediately after a comprehensive examination and diagnosis. This is due to the fact that delay can adversely affect the overall health of the patient.

Diet for prostate cancer grade 2

A properly formulated diet will help reduce the activity of cancer cells and eliminate the likelihood of metastases. It is noteworthy that if the patient does not adhere to a special diet, this may adversely affect his general state of health.

Specialists recommend following the following diet for stage 2 prostate cancer:

Balanced menu for grade 3 prostate cancer

With oncology of the 3rd degree, it is important to understand that it will not be possible to completely get rid of the disease and all therapy, including nutrition, is aimed at reducing the consequences of the development of the cancer process. Also, when developing the menu, the course of treatment that was prescribed to the patient is necessarily taken into account.

The menu for grade 3 cancer includes:

• lean fish and white meat
• eating plenty of fresh vegetables and fruits;
• foods rich in vitamins A, C, E;
• Various oils should be the most important components of any meal. This is due to the fact that the oil contains a large amount of vitamins and antioxidants;
• Sour-milk and dairy products should be consumed during meals. It is important to remember that the percentage of fat in them should be minimal;
• For breakfast, you should eat cereals from whole grains.

Specialists also recommend that in case of prostate cancer of the 3rd degree, the patient should monitor calcium levels in the blood every day. This is due to the fact that it is calcium that contributes to the rapid reproduction of cancer cells. For control, it is recommended to donate blood for analysis. It is important to remember that if the calcium level in the blood is too high, it is recommended to reduce the intake of foods containing a large amount of calcium.

It is also recommended to pay great attention to the drinks that a person consumes. Doctors recommend giving preference to herbal infusions, natural juices and green tea, as well as homemade fruit drinks and compotes. It is noteworthy that they help get rid of problems with the gastrointestinal tract.

Allowed foods for grade 4 prostate cancer

This stage of the disease is considered by experts to be the most difficult and dangerous for human health. This is due to the fact that the human body is very vulnerable, and can react sharply to any changes in the usual way of life. A low-carbohydrate diet for a person with grade 4 prostate cancer is selected by a specialist with great care.

Low carb diet for grade 4 cancer:

In the event that a person has disorders in the digestive system, it is recommended to stop eating dairy products and foods high in salt. To fix the stool, it is recommended to boil rice, as well as eat more foods containing protein.

Most patients believe that consuming a large amount of vitamins and mineral complexes will help stop the cancer process. However, this is not quite true. They can have a beneficial effect on the patient's body only if they are selected by an experienced specialist.

It is noteworthy that if the patient's condition worsens during proper nutrition, then it is not recommended to adjust the diet on your own.

Sample menu for prostate cancer of any stage

Specialists have developed an approximate diet, which is recommended for every person to follow. It includes:

• For breakfast, it is recommended to drink 1 glass of water and eat a handful of nuts and dried fruits. Water can be replaced with juice. Instead of dried fruits, you can eat an apple or a pear, as well as any other fruit.
• For a second breakfast, you can drink a cup of tea or eat cereal porridge. You can also eat steamed rice with steamed fish cake. You can complete the second breakfast with mint tea. Meals may also include a light salad and tea with crackers.
• For lunch, it is recommended to eat soup with vegetables, beans and a light salad. As a second course, there can be fish with vegetables. It is recommended to drink tea or herbal decoction.
• For an afternoon snack, it is recommended to consume dairy and sour-milk products with a minimum fat content. It is noteworthy that about 150 grams should be consumed. You can replace dairy products with natural juice or yogurt with cookies. You can also eat a handful of nuts and dried fruits and drink tea.
• For dinner, the recommended foods are beans, stewed zucchini, various vegetables and boiled chicken meat. It is recommended to drink tea with cookies.

It is important to remember that following all the rules will help not only reduce the activity of cancer cells and reduce unpleasant symptoms. Also, the diet will help reduce the effects of cancer and increase the life expectancy of the patient.

It is noteworthy that all recommendations on proper nutrition are recommended not only for men suffering from prostate cancer, but also for all healthy people as a prevention of this unpleasant disease.

Informative video

Nutrition for prostate cancer: harmful and healthy foods

Prostate cancer is a serious disease that, unfortunately, is being diagnosed more and more often.

In the early stages, the disease is curable, surgery and chemotherapy are possible. Proper diet for prostate cancer is an important point in the treatment of the disease.

Proper nutrition for prostate cancer strengthens the body's defenses, helping to successfully fight the disease and recover from intensive treatment.

Unhealthy Foods

The list of the most controversial foods for prostate cancer is headed by red meat. Most doctors suggest completely excluding lamb, pork and beef from the menu. Some experts allow a limited amount of lean meat (no more than 2 times a week).

Prohibited products include:

• smoked meats;
• sausage;
• salted fish;
• cream, full-fat cottage cheese, sour cream and other dairy products;
• natural coffee;
• strong tea;
• spices;
• preserves.

Experts recommend reducing the content of fats and calcium, reducing the amount of salt and pepper in food. Food should not be fried or grilled, preferably baked or boiled. The daily calorie intake is about 2000, excess weight has a very adverse effect on the development of the tumor.

The healthiest dishes

To strengthen the body's defenses, vegetables and fruits should be included in the menu. Doctors recommend at least 400 g of vegetables and 250 g of fruits or berries daily.

Fruits can be consumed:

• fresh;
• bake;
• cook;
• steam.

Tomatoes are especially useful, containing high doses of antioxidants and lycopene, legumes rich in fiber, as well as cabbage in all forms, which helps delay the development of tumors.

The diet must include fruits and vegetables of yellow and red color, rich in vitamins A and C.

The list of unconditionally useful products includes:

• soya dishes (reduce the risk of relapse, alleviate the condition during chemotherapy);
• lean rabbit meat, turkey, chicken (rich in protein);
• seafood (source of zinc, magnesium, selenium);
• dried fruits and nuts (contain healthy carbohydrates and fructose);
• whole grains (a source of valuable fiber);
• vegetable oils (source of polyunsaturated fatty acids);
• lean fish (easy to digest, high in protein).

How nutrition should be organized for prostate cancer in order to prevent, or at least help to minimize the possibility of the occurrence and development of all sorts of complications, we will consider below.

Prostate Cancer Diet

Prostate cancer diagnosed: what can I eat? So that the diet for prostate cancer does not seem insipid and boring, try to diversify the diet as much as possible. Nutrition for prostate cancer should be balanced. You need to eat in small portions, 4-5 times a day. Make a list of meals ahead of time to help plan your purchases. Products should be fresh, the number of semi-finished products on the menu should be reduced to a minimum, and ideally completely eliminated.

Breakfast should be nutritious, it is recommended to include protein meals and complex carbohydrates in it.

Cook porridge with water:

A little salt and refined vegetable oil are added to the finished dish. To enhance the taste, honey and chopped dried fruits can be added to the porridge: dried apricots, prunes, raisins. Twice a week, replace porridge with boiled or steamed eggs. Sandwiches on grain bread with slices of tomato, cucumber, green lettuce and boiled chicken are also suitable.

The lunch menu necessarily includes freshly prepared soup. Boil it in water or lean chicken broth.

Light and nutritious puree soups are very useful:

Tomato soup, rich in lycopene and antioxidants, is especially recommended. In summer, you can cook cold vegetarian okroshka with whey or tomato juice. As a second course, white meat with a vegetable side dish is suitable. It is worth including a freshly prepared vegetable salad flavored with vegetable oil and lemon juice in the menu.

For dinner, dishes that combine complex carbohydrates with fiber are useful.It can be pasta with vegetable sauce, a variety of casseroles, vegetable pies, cereals, hearty salads. You need to eat no later than 3 hours before bedtime. For insomnia, before going to bed, you can drink herbal tea with a spoonful of honey.

Sample menu

Monday

• buckwheat porridge;
• green salad with fresh cucumbers and vegetable oil;
• chicory drink with soy milk.

Lunch:

• green bean and zucchini salad;
• tomato puree soup with homemade croutons;
• steamed chicken fillet, stewed cauliflower;
• cranberry jelly.

• pasta casserole with soy cheese and minced turkey;
• tea with jam.

Tuesday

• 2 soft-boiled eggs, toasted rye bread toasts, 2 slices of mushroom flavored soy cheese;
• chicory drink with soy milk.

• sauerkraut salad;
• pickle with chicken giblets;
• meat cutlets with mashed potatoes;
• dried fruit compote

• stewed zucchini with rice;
• weak tea tea with jam and toast.

Wednesday

• oatmeal with dried fruits and nuts;
• herbal tea with honey

Lunch:

• leaf salad with oil and lemon juice;
• fresh cabbage soup with grain bread;
• potatoes with meatballs;
• fresh apple compote

• vegetarian pilaf with carrots;
• baked apples with honey

Thursday

• omelet with mushrooms and toast from grain bread;
• fresh tomatoes;
• rosehip tea.

• tomato salad with herbs;
• green pea soup;
• steamed cod with Brussels sprouts;
• berry jelly.

• Orange salad with soy cheese

• spaghetti with seafood;
• fruit salad with honey.

Friday

• hot sandwiches with chicken and vegetables;
• chicory drink with soy milk.

Fresh cabbage salad; lean borscht, donuts with garlic; pollock baked under a vegetable coat; homemade berry juice. apple dumplings with berry sauce. stuffed peppers; blackcurrant jelly. Saturday

• rice porridge with soy milk;
• tea, toast with homemade jam.

• cucumber and tomato salad;
• ear;
• lazy cabbage rolls;
• baked bananas

• warm salad of carrots, soy cheese and tomatoes;
• apple pie.

Sunday

• sandwiches with boiled egg and fresh tomatoes;
• soy milk tea

Green salad with homemade croutons; lentil soup; baked eggplants with tomatoes and garlic; cranberry drink. potato casserole with minced meat; raspberry mousse. At all stages of prostate cancer, diet requires a thoughtful attitude. It is advisable to cook food yourself, fully controlling the composition of the dishes.

It is important not to overeat, monitor weight and cholesterol levels. The right menu will help you feel more cheerful and successfully fight a dangerous disease.