Masturbation as an influence on potency

Can masturbation lead to impotence: the impact of masturbation

Life sometimes raises uncomfortable but important questions, for example, does masturbation affect potency? What is the impact of this ambiguous process on male power. Is it possible to find out the degree of benefit and harm coming from masturbation? These and other problems are covered in this article.

What is not talked about

Can masturbation lead to impotence? To answer this question, one should understand what the mechanism of self-satisfaction is based on. As a rule, a young man begins to masturbate in puberty, when the hormonal background is extremely unstable and undergoes a restructuring stage. At this age, constant sex is rare, so teenage masturbation is often the only way to relieve stress. In the future, the need for this disappears, since the sexual life becomes regular.

Does masturbation affect potency in adulthood? After all, often in a man's life there are situations when it is necessary, as they say, to "let off steam", but there is no opportunity for this. The morning erection of a healthy man proves that his body is constantly in good shape, and this is the norm, since it is provided for by male physiology. How to be in that case? Can masturbation in adulthood or old age affect potency? If earlier even the mention of such a fact was considered something shameful and inappropriate, now modern medicine is inexorable in this sense: prolonged abstinence and rejection of self-satisfaction provoke a high risk of not only impotence, but also serious diseases of the genital area.

Two sides of the same coin: self-satisfaction - good or bad

How does masturbation affect potency? There are two options for the development of events. Onanism is peripheral and psychological. In the first case, this is mechanical stimulation leading to sexual satisfaction, and in the second, ejaculation and the masturbation process preceding it are accompanied by erotic fantasies. It is in the latter case that masturbation causes dependence, which often leads to impotence. In such situations, it may sometimes be necessary to restore potency after onanism. Let's consider the issue in more detail.

In some cases, masturbation can lead to impotence.

The benefits of occasional masturbation are:

• Timely rare masturbation avoids stagnation in the prostate gland, which, in turn, protects the organ from the appearance of oncological ailments.
• Infrequent masturbation strengthens the cardiovascular and nervous systems.
• Relieves the body of stress.
• Increases the immune status due to the production of endorphins.

It is believed that a two-week abstinence does absolutely no harm to the prostate. A monthly break will affect the emotional background and still require a certain relaxation. This is where the benefits of peripheral onanism end, and the following information will be much less comforting.

It often happens that frequent masturbation leads to very deplorable consequences, among which there is impotence. This happens when a man masturbates every day and more than once. If such a scenario has become a reality, then erectile dysfunction (impotence) threatens quite clearly. The following describes the negative changes in the male body with the abuse of masturbation:

• Quickly addictive. Dependence develops, as a result of which the ability to have an erection is preserved, but an orgasm is achievable only in a certain situation. Sex with a partner sharply loses interest for a man, and arousal disappears simply during intercourse or premature ejaculation occurs. It is also possible to lose erection during intercourse.
• Bad habit. If masturbation has become habitual since adolescence and has not stopped with the entry into sexually mature relationships, then masturbation is perceived as the main form of satisfaction. This often happens with shy men. As a result, interest in sex, in principle, may disappear, and the feeling of one's own inferiority in the eyes of society can lead to deep depression, not to mention the very real development of impotence.
• Loss of strength. Repeated obsessive masturbation leads to a rapid depletion of physical strength. The fact is that spermatogenesis is a costly process for the body: it takes a lot of vitamins and minerals, so too frequent sperm production leads to a deterioration in the general condition. That is, bone fragility increases, the appearance of the skin deteriorates, vitamin deficiency occurs. The male body becomes a slave to spermatogenesis, leaving care for other organs for later.
• Complete impotence.From onanism, especially too frequent, the sensitivity of the penis is dulled, respectively, discharge in the finale of love joys with a partner may not occur. With regular and too frequent onanism, the erection will become weaker each time, and ejaculation will gradually disappear altogether. Thus, a disappointing diagnosis - "impotent" - enters the life of a healthy man.
• The threat of prostatitis. Since excessive onanism negatively affects potency, an inversely proportional situation occurs: due to the impossibility of ejaculation, stagnation occurs in the prostate canals, and hence there is a tangible risk of getting oncological problems in addition.

With daily masturbation, a man experiences a breakdown.

Therefore, it is necessary to restore the potency that has suffered as a result of the abuse of onanism.

It is obvious that such a condition needs prompt treatment and psychological correction. As a rule, first of all, you should contact a psychologist and solve the problem at the level of consciousness (often the process is very long, dragging on for up to several years). Usually, for the purpose of prevention, experts advise to diversify leisure activities as much as possible, increase the number of walks in the fresh air, and if you can’t stand it, then use a contrast shower and play sports. Restoring potency after masturbation in advanced cases is no easier than curing gambling - sometimes it requires the use of certain medications that stimulate desire and improve erectile function.

A visit to a doctor in such a situation should not be postponed, because it is not possible to cope with a running problem on your own.

How does masturbation affect potency?

Article content

Masturbation as a phenomenon of human life

Sexual desire in boys and girls begins with a change in hormonal levels at the age of 13-14, and sometimes even earlier. At this age, children first begin to touch their genitals with their hands, in order to get pleasure. A teenager studies himself, determines his erogenous zones and sexual preferences.

The hormones dihydrotestosterone and testosterone, which are actively produced in boys, lead to a sharp increase in libido and interest in the opposite sex. Such early sexual contacts are not welcomed by our society and laws, so the teenager has no choice but to engage in self-satisfaction.

Considering the dilemma of masturbation and potency, it can be noted that many men, having beautiful wives or girlfriends, and regular sex with them, still satisfy themselves from time to time, and the negative impact of masturbation on their relationship is not felt at all. This phenomenon occurs when a certain variety of sensations is necessary, or if the excitation of a man does not coincide with the desire of a woman. The absence of a permanent partner or a long absence from the family (for example, on a business trip) is a separate conversation, everything is absolutely natural here.

Onanism is not only a human phenomenon, it is also widespread in wildlife. This sin is not alien to dogs, monkeys, deer and horses. That is, there is nothing unique in this process. However, under the influence of the church, people, mostly uneducated and superstitious, formed prejudices in which statements about how badly masturbation affects potency were only flowers.

Healers of different peoples and tribes, as soon as they did not describe the terrible impact of onanism on human health: that this can cause paralysis, insanity, and brain dysfunction. And even now there are experts who attribute to this process an extremely negative effect on the psyche, vision, hearing, nervous system, digestion and blood circulation. If all this were true, then, given the prevalence of the phenomenon, deaf-blind-mute madmen should now walk the streets en masse, which is not actually observed.

The truth, as always, lies somewhere in between. Answering the question of how masturbation affects potency, it can be noted that it can have both positive and negative effects. But first things first.

Positive effects of masturbation on the level of libido

Masturbation and potency, according to most experts, are physiologically unrelated. Erection problems most often occur for other reasons, among which the main ones are:

Infectious diseases and inflammatory processes in the body; the presence of chronic diseases of vital systems; lack of testosterone production; physical and psychological overwork; stressful situations; alcohol abuse and unhealthy diet; taking certain types of medications; heredity; elderly age. The peculiarity of the male reproductive system is that the muscles of the penis, like any other muscles, require regular activity.

If ejaculation and orgasm do not occur for a long time, then the condition of the prostate worsens, and this has a bad effect on erection. If there is a permanent partner with similar sexual activity, there are no problems; in other cases, the man is forced to receive discharge on his own. It doesn't matter to the prostate how orgasm is achieved. If ejaculation does not occur for a long time (several months), then the following phenomena may occur:

• reduced ability to excite;
• weakening of interest in sex in general;
• deterioration of the blood supply to the penis due to the weakening of some specific muscles of the pelvic floor;
• Difficulty reaching orgasm.

Doctors (urologists and andrologists) believe that moderate masturbation in general has a positive effect on men's health:

• prevents stagnation of secretion in the prostate gland, reducing the risk of cancer and inflammation of the prostate;
• reduces the risk of developing cardiovascular and other chronic diseases (stroke, heart attack);
• reduces nervous tension, depression, improves mood and performance;
• increases the body's defenses due to the production of endorphins and antibodies;
• keeps the genitals in good shape, which has a positive effect on libido.

There are many questions about how masturbation affects the mental state of a man. If we are talking about stimulating erogenous zones within reason, then such a process can satisfy desire in the absence of a partner, increase a man's self-esteem, and even diversify and refresh relationships in a couple. By the way, many sex therapists recommend self-satisfaction in the presence of a partner to complement ordinary sexual contact.

With impotence, a man experiences psycho-emotional instability, as well as pathological processes in the functioning of the vascular system.

This leads to the disappearance or reduction of erection time and the inability to get satisfaction. In such cases, many doctors prescribe potency stimulants to patients, and also recommend stimulating the genitals with their hands. This helps to increase the sensitivity of nerve endings and improve the quality of intercourse.

Sperm in the body of a man is produced constantly and in unlimited quantities, therefore, the allegations that a person will become incapable of sexual life, having used up all the seed intended for him by nature, are unfounded.

The quality of the ejaculate may depend on a number of factors (health, age, ecology), but not on the number of ejaculations due to self-satisfaction. According to various sources, from 85 to 95 percent of men regularly masturbate, while more than 80 percent of them are married and regularly have sex with their wife.

Possible harm from masturbation

It would also be wrong to say that masturbation brings a person complete benefits. Everyone periodically needs it, however, if masturbation becomes an obsession and the process is performed several times daily, then erectile function may worsen, as well as other problems, primarily of a psychological nature, may develop.

Let's dwell on the main negative aspects of self-satisfaction:

• When masturbation is too frequent and there is no contact with the opposite sex, a man becomes addicted to masturbation. Therefore, after some time, a condition may occur that can be characterized as situational (relative) impotence. It lies in the fact that the partner does not get the usual pleasure from ordinary intimate contact, so the erection may disappear during the act, and it is difficult to achieve orgasm.
• If a boy from an early age is actively engaged in self-satisfaction, then in some cases there may be a change in sexual behavior and a shift in the psychological attitude in terms of libido: he begins to perceive masturbation as the main form of getting an orgasm. At the same time, interest in women is very low or non-existent.

Such a person suffers from his own inferiority, and the stereotypes imposed by society put pressure on him. As a result, depression, neurosis, loss of interest in sex, or even psychogenic impotence develop. This addiction is similar in nature to other addictions (drug addiction, alcoholism, drug addiction). It requires a comprehensive approach to treatment, which can last for many months and even years. This requires not only drugs to increase potency, but also regular work with a psychologist to correct psychological attitudes. A person needs to be convinced that masturbation is possible for relaxation along with a normal sexual life, and not instead of it.

How to find a middle ground in this matter

Doctors believe that masturbating an average of three times a week is completely normal and good for the body. This is especially true for single men without a permanent partner, although this rule is also suitable for married men.

If the desire arises more often and it is difficult to resist, then in order to prevent the development of psychological dependence, experts recommend the following methods:

• Maximum distraction from sex and take your time with something else (any hobby,
• reading, chatting with friends, extra work);
• go in for sports, as strenuous physical activity contributes to a decrease in testosterone levels in the blood,
• and therefore less desire;
• to look for yourself in creativity, psychologists say that in this case there is a transformation (sublimation) of sexual energy into creative energy;
• Be away from home as often as possible, ideally
• walk in the fresh air;
• take a cold (as an option, contrast) shower when arousal increases;
• Seek help from a psychologist or sex therapist.

Well, the most effective option to establish a full-fledged sex life is to find a permanent girlfriend and spend your free time with her.

Does masturbation affect potency

In medical science and practice, the discussion about the dangers and benefits of masturbation has been going on for more than one decade, if not a millennium. How many copies are broken in attempts to prove their case by different parties. Literally a hundred years ago, masturbation was considered an unconditionally harmful phenomenon to health, both for the mental and for the physical. Not everything is so clear. Without claiming to be the ultimate truth, let's try to understand the issue.

How masturbation affects potency

It would be more correct to ask the question in a different way: does self-satisfaction affect the ability to perform a full-fledged sexual intercourse (male power) in general?

Does masturbation lead to impotence or not

What is masturbation from a physiological point of view? If we consider the process from this position, masturbation is an independent mechanical irritation of erogenous zones (primarily the penis) in order to achieve sexual relaxation.

How does it differ from ordinary sexual contact in this case? Basically nothing. In both cases, stimulation of the glans penis occurs, in both situations, the peak of the process is ejaculation. There is only one difference: two people participate in an intimate act. Masturbation is always "solo" character. What, then, is dangerous in it, and where did the doubts of doctors come from?

According to medical statistics, the vast majority of men aged 14 to 25 regularly masturbate (the number reaches 85 percent or more). The frequency of self-gratification varies from 2 to 6 times a week.

If you follow the logic of doctors of previous times, all men should be completely incapable of sexual intercourse, but this is not so. However, in any case, you need, as they say, to know when to stop. Only moderate masturbation is safe.

According to all the same studies of andrologists, masturbation is a temporary and quite normal physiological phenomenon that does not affect potency. But we are only talking about pubertal and post-pubertal masturbation, which occurs no more than a few times a week.

When is self-satisfaction dangerous:

• if it started before the age of 13;
• if it happens more than 6 times a week. It comes to the point that some individuals masturbate several times a day.

From a physiological point of view, frequent masturbation is similar to frequent sexual intercourse: the body is exhausted and simply unable to maintain the required level of spermatogenesis. Hence the problems with sexual desire (libido) and male power.

But impotence is a multifaceted phenomenon. Often it is psychogenic in nature: such a decrease in sexual function is much more difficult to treat. This is precisely the connection between masturbation and potency. In the course of the process of self-satisfaction, a man psychologically closes in on himself: there is him, there is an ersatz-"product" (usually pornography). Here and now he can please himself. Libido "shifts" to the side and when it comes to contact with a living person - an erection simply does not occur. Stronger incentives are needed. Violations in sexual behavior develop.

Of course, we are talking about false impotence in this situation. In the presence of irritants adequate for an onanist, potency can be such that another man will envy. Therefore, it is not entirely correct to state unequivocally that masturbation and potency are somehow incompatible.

Thus, it is not masturbation that is harmful, but frequent masturbation in the absence of real sexual relations.

Positive and negative sides

Like any other phenomenon, masturbation has both positive and negative sides.

• allows you to relieve mental and physical stress;
• Reduces sexual tension. Masturbation, like wet dreams, is a kind of protective mechanism that prevents stagnation of seminal fluid;
• makes it possible to prevent the development of early prostatitis. Prevention of the development of inflammation of the prostate includes regular sexual intercourse;
• increases immunity;
• trains the cardiovascular system.

These are generally accepted "advantages" of onanism. Of course, it is not known for certain whether self-satisfaction has such a positive effect on the physical and psycho-emotional state. Otherwise, this issue would not be discussed so often and fiercely. There is simply not enough medical research, hence the assumptions and conjectures.

As for the negative aspects, everything is clear here:

• Masturbation leads to severe addiction. As a result of prolonged self-satisfaction, a special form of neurosis sets in. It is almost impossible to cure it. Dependence on masturbation is akin to drugs and alcohol, since it is "tied" to physiology to the same extent. In all three cases, we are talking about endorphin addiction: when the pleasure centers are stimulated, these hormones are produced.
• Masturbation leads to changes in sexual behavior. The man is unable to have sexual intercourse. Decreased male power. In this case, we hope it becomes clear whether masturbation affects potency.
• According to statistics, onanists are more prone to developing varicose veins of the small pelvis (varicocele).
• Excessive stimulation can lead to injury to the penis.
• There are other fabrications, such as an increase in the risk of oncology, etc. However, these hypotheses have not been sufficiently proven.

Psychological state and masturbation

If masturbation is observed not "instead of", but "together" with sexual activity, the psychological mood of the man does not change. Substitutive masturbation is quite another matter. Onanist becomes a hostage of the situation: even with a strong desire, he is not able to independently abandon the "bad habit". The man or young man vows to quit, holds on for a few days, then flushes the semen down the toilet and everything goes back to normal. At the same time, the person himself is dissatisfied with this situation: he hates himself, feels guilty, feels inferior and flawed. There is a feeling of emptiness.

Numerous orgasms do not bring the desired relaxation. Having analyzed the psychological state of "chronic" masturbators, one can come to an unequivocal conclusion: this is a very painful condition that depletes the psyche and body of a man. The impossibility of finding a sexual partner is connected with the same: a masturbating man is not confident in his abilities, and sometimes there is no motivation to search.

How to stop masturbation

This is exactly the kind of situation where it's easier said than done. However, with a great desire and outside help, you can cope with the habit.

Which specialist will help to cope with this problem

All sexual deviations (otherwise you can’t name regular masturbation in the absence of sex) are called upon to be treated by a sexologist. It is important that this is not an ordinary psychologist, but a doctor with fundamental medical training. It will help to recognize the existence of a problem and begin to take small steps to solve it. Psychotherapeutic sessions using Ericksonian hypnosis, etc. may be effective.

It's important not to be embarrassed about having a problem. The sooner masturbation is abandoned, the sooner a man will be able to join the mainstream of a normal sexual life.

How to solve the problem yourself

This is an extremely difficult question, to which everyone must find the answer on their own. There are no universal recipes. Some valuable advice can be given. But it is still recommended in all cases to contact a sexologist and a psychotherapist.

The presented methods require a remarkable effort of willpower. However, if you have the desire and motivation to cope with the problem on your own, it is quite possible.

So, does masturbation affect potency? Complex issue. Masturbation is a dual phenomenon. On the one hand, it is natural, on the other, it is destructive. This is not a normal way of having sex. The problem needs to be addressed. To do it on their own or with the help of doctors, everyone decides for himself.