What folk remedies improve potency

32 ways to increase male potency with folk remedies in 3 days

Let's analyze 32 effective ways to increase potency with folk remedies for 3 days or more in the stronger sex.

What is useful

1. Honey with nuts

Plus is that:

• this mixture gives the very vitamins that everyone usually needs to take during the day.
• help produce male hormones.

2. Pomegranate juice

If you drink pomegranate juice for about a month every day, you will already feel the effect.

At least a mug during the day.

It is good because it improves blood circulation and, as a result, accelerates the swelling of the organ.

Therefore, pomegranate juice is an excellent folk remedy for increasing potency in men without side effects.

• Turnip is useful for fighting erectile dysfunction. This vegetable is eaten both fresh and boiled in water.
• You can also boil it in milk, which will only increase the effect.
• You can also mix a vegetable with others to make a salad. For example, carrot and turnip salad.

4. Carrot juice

• You can drink half a glass three times a day after meals.
• Carrot itself improves blood circulation and blood flow in the pelvis, increases the combat performance of the male organ.

5. Tincture of rowan berries, rose hips and gooseberry leaves

Let's analyze the following method of preparing a tincture to increase potency with folk remedies at home for men.

6. Banana and kefir

How this mixture is made:

Pros of Blending

• The upside is that the banana itself helps to increase the duration of intercourse and improves male strength. We have previously written about increasing stamina in bed with good tricks for this.
• And dairy products improve the reproductive capacity and productivity of the seed.
• Together they give a greater effect, and the mixture is considered a folk remedy for men to increase potency quickly.

7. Some seafood

All these seafood are considered aphrodisiacs and always increase activity in bed.

8. Garlic tincture

Finely chop two cloves of garlic and pour ordinary boiled water. This mixture is allowed to brew for two weeks. Then consumed in the amount of one teaspoon per day.

In general, garlic itself is always good for the stronger sex in bed.

9. Dried fruits and wine love potion

10. Celery

• It contains a hormone that stimulates desire for women.
• Use it in your vegetable salads or eat it as a side dish with meat.
• Some people like soup puree from this ingredient. Added as a seasoning for seafood. They also drink celery juice.
• You can use its leaves, stems. The root is also useful.

11. Stewed or baked tomatoes

It is better to use a vegetable after heat treatment.

That is, it is better to stew them or bake them.

In this form, they increase the function of the sex glands more.

Tomatoes are also added to pizza or pasta.

12. Soup according to a special recipe

In old age, a folk remedy for increasing potency in men after 50 will be this special meat soup. It will also be useful for young people.

The recipe is:

13. Sea buckthorn berries

Sea buckthorn fruits are useful in any form:

• salads with sea buckthorn oil;
• sea buckthorn juice;
• tea from Sea buckthorn berries;
• preserves and jams.

How to brew sea buckthorn tea

Sea buckthorn berries improve male strength, fight impotence and regulate hormone production.

14. Quail or chicken eggs

Quail eggs can be consumed both raw and in the form of an omelet. Chicken eggs are undesirable to eat raw.

You can make an egg omelette and add onions to it, which will enhance the effect.

15. Dairy products

It is useful to drink milk itself, or drink it with a second one. It improves reproductive abilities.

In addition, the following fermented milk products are distinguished for male power:

We talked about these and other recommended products in another article.

Watch the following video, which talks about folk remedies to increase potency for men of different ages.

In another section of the site, we also gave similar techniques and recommendations from the video.

16. Which greens are better

Among the greenery, a special place is occupied by:

All these types of greens are good because they can be added as seasonings to the first, second course or to various salads.

Add greens to your diet and worry less about how to increase potency in men at home.

17.Porridge from dry berries and nuts

• Raisins, peeled prunes, figs and peeled walnuts are taken in equal proportions.
• All this is thoroughly mixed and crushed. You can add honey to taste.
• Eat this after dinner, two tablespoons each.
• We get such a useful and at the same time tasty way to increase potency in men with folk remedies.
• In order to drink porridge, you can take boiled milk or yogurt to taste.

18. Do a Kegel exercise

This is an ancient exercise of the wise Taoists to increase male power and also prevent premature termination of the session. Very popular and practical.

19. Do physical exercises for the pelvis and not only

Physical exercise is a must, especially if you sit a lot at work.

This all accelerates the blood in the pelvis and improves blood flow to the penis.

Examples:

• Regular squats
• Raising the knees while standing to shoulder level alternately with different legs.
• Exercise on the press (hands behind the head, legs fixed, raise and lower the body).
• Sprinting is an old and proven folk remedy for increasing male potency.
• Butt exercises. For example, "boat" (lying on your stomach, you raise and pull your arms forward, and the same with your legs, but in the opposite direction).
• Stretching the inguinal muscles.
• Rotational movements of the pelvis are useful.

We talked about these and other popular physical exercises here.

20. Pumpkin seeds or pumpkin seed oil

Pumpkin seeds improve libido, restore male strength.

Pumpkin oil also increases reproductive functions, improves the production of male hormones.

Pumpkin seeds are useful with honey:

We have already written an article on how to increase potency after 50 years at home. Pumpkin seeds are one of the solutions to the problem.

21. Nettle leaf tincture, ingredient for soups

• Nettle leaves are washed and allowed to dry. Then they are finely ground.
• Then the nettle is poured with boiled water in the ratio of 100 grams per 300 ml. Let it brew.
• Take the mixture 3 times a day before eating.
• Washed nettle leaves are also added to soups, side dishes.
• The advantages of nettle are that it improves attraction, sexual strength. The use of nettle leaves in food is a good answer to the question of what folk remedies increase potency in men.

22. Ginger with honey

• Dry ginger, together with honey in equal proportions, is consumed three times a day, half a teaspoon. The whole thing is washed down with water.
• Ginger not only stimulates male strength, but also strengthens the immune system.

Ginger with honey is useful for older people and for those who asked about menopause.

23. Asparagus tincture

• 11 asparagus berries are taken, washed and allowed to infuse in a thermos with freshly boiled water in a volume of 400 ml for about 7 hours.
• The resulting mixture is consumed before meals, 50 ml three times a day.
• Asparagus is good for preventing prostate diseases and increasing male strength.

24. Ginseng root tincture

In addition to ginseng, we also talked on the site about special techniques for those who have lost their erections.

Let's consider thyme further.

25. Thyme tincture

26. Coriander and parsley mix

The coriander is dried and ground. Parsley is added to it and the whole thing is poured with boiled water. The mixture is allowed to stand for a day. The tincture can be drunk with food or just during the day.

27. John's wort flower tincture

• St. John's wort flowers are washed and boiled in water at a ratio of 100 grams per 300 ml of liquid for 10 minutes.
• The tincture is allowed to stand for 24 hours. Drink about 3 times a day in the amount of 50 g
• The tincture restores blood circulation in the body, including in the pelvic organs.
• St

28. Calamus Root Blend

29. Lungwort flowers

• For tincture, take 20 grams of dried lungwort flowers and pour a glass of boiling water.
• Let it brew for 15 minutes.
• Drink the resulting decoction three times a day before meals.
• You can add greens to salads or first courses.
• Thus, using these tips, you will know everything about how to restore the potency of a man with folk remedies without drugs.

30. Ice compress

31. Method with mustard plasters

32. Useful contrast shower or steam bath

Spend some time in the morning or before bed to take a contrast shower. Make it a habit.

Slowly change the temperature of the water according to your feelings, do not immediately jump into the icy water.

When showering, always listen to your body: feel yourself getting cold, switch to hot and better stay hot.

A contrast shower improves blood flow to the male organ and affects its functioning.

More recommendations

That's all. Now you know a lot of methods and folk remedies to increase potency in men, immediately collected together in our article.

It will also be effective to use them together with the products of our site. Stay healthy!

How to increase a man's potency with the help of folk remedies?

In the frantic, fussy 21st century, a situation often arises when even young people have erection problems. But only a few of them decide to go to the doctor or purchase proven drugs that increase potency. Pharmaceutical products are not always necessary, since in many cases the reason for the decrease in erection is the regression of the overall tone of the body. To solve this problem, you can use the available simple folk recipes. Increasing potency with folk remedies is the best way to solve this problem. It must be admitted that the difficulties associated with potency have existed at all times, which means that many centuries ago, healers and healers already had effective methods of treatment.

They used hundreds of recipes and other effective folk remedies that successfully returned male power without the use of harmful chemical components. There are a number of natural products and procedures that will help to achieve increased potency in men, such as:

• diet (usually a healthy diet);
• application of infusions and decoctions (for example, it is now fashionable to use herbal teas);
• bath, sauna, massage.

Before you start treating erectile dysfunction using folk remedies, you need to figure out what caused the problem. It may occur due to:

It's no secret that many everyday products have the ability to have a great positive effect on male potency. You need to eat normally and eat healthy and balanced food, as well as focus on especially important foods. The most useful for improving potency are:

Recipes Using MDA

Other products

• cardamom;
• lovage;
• chili pepper;
• ginger;
• cinnamon;
• nutmeg;
• cumin.

Ginger is a natural stimulant that stimulates blood circulation in the pelvic organs, improves the quality of sex. Drink a drink just before sex or before dinner.

Medicinal plants

Their regular use very well helps to solve the problem of reducing potency, without causing addiction and side effects. The most useful is the preparation of infusions and decoctions.

Folk physiotherapy

Lack of daily activity, excessive use of saunas and wearing tight underwear negatively affect erectile function.

Of course, within the framework of one article it is impossible to cover all the recipes for decoctions, tinctures and dishes, as well as methods and ways to increase potency. You need to pay attention to the fact that all the above recipes will not give instant results, be patient, improvements will definitely come. In addition, you can apply several tools and procedures at once, so the result will appear much faster, an integrated approach is always more effective. Ask your beloved woman to help you prepare recipes and carry out procedures, this will improve their effectiveness significantly.

Before using folk remedies, consult your doctor. In case of allergic reactions, immediately stop taking any tinctures or decoctions.

Traditional medicine to increase potency

Potency, or "male strength", has long been considered one of the main signs of masculinity, almost on a par with physical strength. However, not always at the disposal of the stronger sex were effective drugs to maintain libido at the proper level. To learn how to increase potency with folk remedies, doctors of past centuries collected precious knowledge bit by bit. And they formed the basis of many effective recipes and even medicines.

Reasons for a decrease in potency

Any disease has predisposing factors. And although a decrease in potency often does not have a pathological background, however, a hidden disease may well be the cause. If earlier the male problem had a purely age-related character - at 60-70 years old, today it is not uncommon for representatives of the younger category to have difficulties of this kind - after 40.

Therefore, before starting treatment, it is necessary to establish the cause of the problem with maximum accuracy.Most often, a decrease in potency occurs due to the following reasons:

• Systemic diseases (diabetes mellitus, atherosclerosis, hypertension);
• Pathologies of the genitourinary system (prostate adenoma, vesiculitis, prostatitis);
• Hormonal failure (in particular, testosterone production);
• Violation of the functioning of the vascular system in the pelvic area caused by alcohol and smoking.

Important! Problems with potency can also be caused by a number of other reasons: acute nervous breakdowns, overwork and lack of sleep, an unbalanced monotonous diet, and poor blood supply to the heart muscle. It is known that erection is directly dependent on the strength of arterial blood flow.

How to increase potency at home

In the arsenal of traditional medicine, there are drugs that increase potency, both short-term and with a long-term effect. The advantage of this treatment is the almost complete absence of side effects and an undoubted healing effect on the entire body.

Doctors recommend starting with a transition to a healthy lifestyle and a complete rejection of bad habits, following a few simple general procedures:

A contrast shower, taken twice a day every day, helps to normalize blood circulation, including in the pelvic area. An alternation of hot and cold water is recommended, while freezing should not be allowed. The procedure lasts 5-10 minutes, after which the body is intensively rubbed with a towel;

Important! General events should be carried out in combination with the use of folk remedies from other groups: herbal infusions, a certain diet, exercise.

Phytotherapy as a means of increasing potency

The therapeutic effect of herbal infusions is due, first of all, to their positive effect on all metabolic processes in the body. However, in most cases, the indications for herbal treatment are violations of potency of a psychogenic nature.

As an aid, herbs are used for various forms of erectile dysfunction, as a prophylaxis for sexual disorders. A decrease in libido can occur in both a woman and a man, and herbal infusions are a universal remedy, and sometimes its use is the best way out.

When choosing the most suitable herb, one should take into account the root cause of the disease and, in accordance with it, select an effective medicine:

• Tribuli creeping. The plant is considered in oriental medicine as one of the most effective means that can positively influence "male power". On its basis, drugs "Tribestan" and "Tribusponin" are produced, prescribed for the complex treatment of atherosclerosis and sexual dysfunction;
• Ginger officinalis. Ginger root has a vasodilating effect, contains alkaloids and essential oils. Use it as a tea preparation or in combination with cinnamon and licorice root (2 tsp mixture per 1 tbsp boiling water);

Important! For problems caused by circulatory disorders, the following herbs are used: St. John's wort, blueberry leaves, aloe leaf juice, goat's rue herb, mistletoe leaves. Preparations from horse chestnut, ginseng, dubrovnik, used for treatment, can improve blood circulation and increase potency in a short time.

Products affecting the level of potency

The influence of nutrition on health is undeniable, and it is known that a certain diet can affect every function of the human body to one degree or another. And the problem of increasing "male power" is solved, although not instantly, but with a reliable long-term effect:

• Garlic. Regular consumption of just 3 cloves of garlic can maintain potency for many years;
• Honey. The product, known for its healing power, is used to enhance the functioning of the genitals in various formulations. For example, nuts (500 g), honey (300 g) and aloe juice (100 g) are mixed and taken before meals, 30 g each. Or a mixture is made of red wine (300 g), honey (200 g) and aloe juice (100 d) add parsley seeds and infuse for 12 days;
• Pumpkin seeds. They are a well-known source of men's health due to their rich mineral and vitamin composition. Raw pumpkin seeds have healing power, the effectiveness of treatment is increased when used with honey;
• Turnip. Contains polysaccharides, vitamins A, C, B, PP, trace elements, among which zinc is especially important. Used raw or stewed. Make a mixture of crushed seeds in half with honey and take before meals;
• Sea fish. It is a well-known source of natural aphrodisiacs - substances that enhance female and male sexual desire. Recommended processing methods - steaming or boiling with a minimum of liquid;
• Greens: parsley, celery, basil, cilantro.All of them are also herbs, only used internally, and, in parallel with the increase in potency, have a general rejuvenating effect.

Important! For a quality erection, energy is needed, the source of which is proteins. That is why a man's diet should contain seafood, meat, nuts, beans, eggs, etc.

Physical exercises, massages, baths

There are several sets of exercises aimed at increasing blood circulation in the pelvic area and thereby improving potency. All of them are designed in such a way as to provide a load on the muscles that directly affect the functioning of the genital organs: gluteal, lumbar, pubococcygeal. Exercises give effect when performed regularly and can be used as a preventive measure.

The following massage methods can also increase potency:

• Fortifying. The effect is provided by exposure to certain points on the body;
• Erotic. For this species, the presence of a partner with an impact on the erogenous zones of a man is mandatory;
• Prostate massage. Initially carried out by a urologist, later self-treatment is possible.

Therapeutic baths as a source of "male power" have been popular since ancient times. Their action is mild, relaxing and without side effects:

Make an infusion of chamomile or bay leaf (50 g per 3 l). After 0.5 hours, filter and pour into the bath. The duration of the procedure is 30 minutes. ;

What folk remedies will suit you and how effective they will be in your particular case, you should decide only after consulting with a specialist. He will be able to realistically assess the effectiveness of a particular drug, taking into account individual health characteristics, and will also give recommendations for drawing up the most effective treatment or prevention regimen.

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