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Fruits and products that increase potency

A list of 26 great products that instantly and in a short time increase male potency

Let's look at 26 products that increase potency in men instantly or in a minimum amount of time.

They all contain a certain complex of essential vitamins.

Their advantages are that:

• This product helps delay a quick finish in bed;
• activates testosterone production;
• strengthens men's health;
• increases libido.

Rumor has it that Casanova liked to eat 50 oysters for breakfast in the morning and adored this food.

Not recommended for people with gastritis or diabetes.

2. Some types of marine fish

• flounder (used in many forms, except for fried, it has a positive effect on the combat readiness of the organ);
• boiled mackerel (increased desire, male hormones, it has phosphorus).

It is better to choose sea fish than river fish, because sea fish is richer in useful substances and minerals.

• useful amino acids;
• Vegetable seeds themselves improve libido and desire.

That's why turnip belongs to the list of products for potency in men, useful and easily available on the market.

Only it is not recommended for people with diseases of the nervous system or hepatitis.

4. Lemon and orange

• Yellow and orange fruits have lutein, which increases testosterone levels in the blood.
• They enhance male libido.

5. Camel stomach

The stomach of a camel is also called rennet.

It is enough to take it in advance before intimacy, and the effect will not be long in coming.

The only downside is that it's hard to find.

Pros:

• has no harm;
• the effect is already felt from taking in small amounts of 2-3 grams;
• increases the efficiency of the genital organs;
• increases the duration of intercourse.

• increases the amount of seed;
• there is more male hormone in the body;
• contains a large amount of zinc needed by the stronger sex.

Let's consider the following foods that increase potency in men.

7. Seafood

Pros:

• improve male strength, attraction to the opposite sex;
• contribute to seed production;
• contain zinc and selenium to improve endurance with your loved one.

8. Quail eggs

Quail eggs can also be consumed raw, they are not harmful.

You can also make an omelet with herbs.

Benefit:

• contain phosphorus and amino acids;
• increases the level of libido and desire;
• improvement of the erectile function of organs.

Therefore, quail eggs are also included in the list of products that affect the potency of men in a positive way.

• prolong intimacy with a loved one in bed (we gave techniques against a quick finish earlier in a special instruction);
• positive impact on the combat readiness of the body;
• improvement of reproductive functions.

10. Beekeeping products

• high protein content, necessary for a rich intimate life;
• improves blood flow to the male dignity, normalizes blood flow;
• contain fructose and glucose;
• Helps in the production of testosterone.

From here we can confidently say that honey and other bee products will also be the answer to the question of which products increase potency in men from the list of available food supplies.

Contraindicated for people suffering from oncological diseases, Graves' disease.

11. Chocolate

• Contains a special chemical that causes a person to fall in love.
• Improves blood circulation.
• Increases desire, testosterone levels.

It is better to take dark chocolate (cocoa percentage is not less than 70), and most often it is bitter

Useful because:

• expands blood vessels, which improves the combat readiness of the body;
• amino acids are activated in the body;
• prostate cancer prevention;
• recommended for impotence and menopause, which occurs in the stronger sex with age (we talked about it here).

13. Avocado

• regulates the secretion of hormones;
• contains folic acid, a sex drive enhancer.

It would be an exaggeration to say loudly that avocados are an instant potency product for men.

There will be an effect, just not all at once. Everything needs time.

• Improves the flow of blood to the male dignity. We wrote other ways to speed up blood circulation to the organ in a new article.
• Pomegranate dilates blood vessels.
• Used as prostate cancer prevention.
• If you drink 200 ml of pomegranate juice for a month, the effect in bed will already be noticeable.

15. Some berries

16. Meat and meat dishes

What kind of meat is isolated:

Pros:

• the man's excitability increases;
• high protein content.

In other articles of the site, we also analyzed the answer to the question of how to increase potency using techniques.

Our next video talks about the most useful products for the potency of the male population.

For those who want to be handsome in the bedroom with their beloved, physical exercises, which we talked about in another guide, are also useful.

17. Pumpkin seeds

• rich in zinc, enhances male reproductive function and strength;
• improves hormonal levels;
• affect normal testosterone synthesis.

18. Dried dates

This dried date fruit is useful because:

• increase prolonged intercourse with a woman;
• increase the performance of male organs.

You can combine dried fruits with other ingredients to get a healthy and tasty mixture.

19. Fresh juices from selected vegetables and fruits

What is especially useful to drink:

Subtleties of juice

You can combine drinks and drink several of the above at once a day.

It is better to drink freshly squeezed juices, and not analogues from store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the result will come.

This way you won't be on this constant search for fast acting male potency products.

• Mare's milk improves fertility;
• improving activity in bed, strengthening immunity;
• the body's ability to have sexual intercourse increases.

Not recommended for people with diseases of the gastrointestinal tract.

Pros:

• strengthen the performance of male dignity;
• combat readiness increases;
• Improving the erectile functions of the organ (how to do it in other ways, we wrote in a new publication).

You can combine the use of nuts with honey, meat or dried fruits, which will only enhance the effect.

22. Dairy products

Pros:

• They also improve seed production, reproductive function.
• Increase the duration of intercourse. In our other article, we talked about how to increase the duration of sexual intercourse.
• They contain a complex of many essential vitamins. Therefore, milk and sour-milk products are a good answer to the question of what products are good for male potency.

Useful because:

• fruit improves the ability to reproduce;
• strengthens the circulatory system;
• in the East it is considered a good aphrodisiac.

In the first place is celery. Behind him is another greenery.

Pros:

• increase stamina in bed;
• have a beneficial effect on the production of sex hormones.

25. Grapes

What gives:

• Improves blood circulation.
• Contains a lot of magnesium.
• Treats male infertility.
• Grape juice is also useful, especially freshly squeezed.

Remember these nuances, apply them, and you will know a lot about what you eat for potency and what foods increase sexual desire in men.

26. Some vegetables

Pros:

• normalize hormonal background;
• strengthen attraction.

They can be used both separately and as a side dish for other dishes.

Eat raw or boiled.

What to give up

That's all. Now you know 26 good products for potency and improving men's activity in bed.

To achieve the desired effect in this matter, we also recommend using the preparations of our site.

In my area, many gardeners grow pomegranates. I am also not far behind others and love them very much. He, indeed, is considered by us the fruit of love, that is, it improves the blood circulation of the body. And as already noted in the article, pomegranate affects blood circulation in the pelvis and pelvic organs. I myself advise many friends to drink the juice of this fruit. Sometimes I dilute it with water, and sometimes I just drink it straight. It all depends on the tolerance of the body in humans. Many people cannot easily drink undiluted pomegranate juice from a mug due to intolerance to high acidity. Whoever loves these fruits has a minimal risk of any cardiovascular pathologies. I will not list all the vitamins that are there. Nobody will remember anyway.But the fact that pomegranate strengthens human immunity, helps with anemia and also cleanses the stomach. It’s just that I myself looked closely at this plant for a very long time before growing it at home, and I know about its many positive properties. For example, there is a positive effect on your eyes from eating pomegranate. In a poorly lit space, visibility improves, the eyes begin to adapt better in the dark. And so it was very interesting to learn from the article about other good natural gifts that help the strong half solve their delicate problem. After reading, I singled out for myself several products at once that improve potency in men and quickly increase activity in bed with my wife.

I thank the authors for such work and writing valuable material. A lot of what I read resonated with me. I also want to say that I also use quail eggs. I often even eat them raw and don't bother. They cannot be compared to chickens. Chicken, although cheaper, has a greater risk of grabbing some unpleasant thing if you eat them raw. Therefore, quail in many aspects will be better. Yes, and I also like bananas, it’s not for nothing that the authors advise them. Delicious and sweet in taste, children love it very much and quickly sweep it off the table. So you have to buy thoroughly for a few days in advance. Bananas make me feel good and pleasant. For example, in my childhood I was denied a lot of things, and for me all these sweet fruits were somehow hard to reach. Now everything is different, and if there is an opportunity and desire, then in no case do I refuse to eat these exotic delicacies either for myself or for my children. I learned from my bitter experience that it is important to eat meat. Especially for us, the stronger sex, I think it's a must. I've tried going vegan in the past and realized I took a wrong turn. I just lost muscle mass and realized that I could not stand it for long. Your articles have helped open my eyes to many things. I have already begun to better understand some issues on the topic of which products improve male potency and affect hormonal levels.

By the way, I tried to give up meat. Completely eliminated it from the diet. The result did not please me. I was emaciated, I lost weight, I became weaker. You may need to talk to a specialist or a nutritionist before doing this kind of thing. Well, that's okay. All this also affected the performance of my dignity. Started to face some disappointments in bed. It all made me depressed. I realized that after all, meat increases the level of testosterone in our body, gives a lot of strength. Depriving yourself of all these vitamins, abrupt disruptions in the body begin. It is better not to make these mistakes and eat normally, satisfyingly and in plenty. Still, the times of famine are long gone, and everything we need is easily available to us, we should not ignore all these resources. After all these tortures, other pathologies appeared. For example, I noticed that my hands began to tremble more often. Just for no reason. I spoke with a knowledgeable friend. He said that it was my tremor, and it was of a psychological nature. I think he's right, but I still think it's because of weakness in the hands, lack of vitamins. Now I lean on chicken, especially boiled. Yes, and the authors also advise eating different types of meat. Thanks to this article, I began to understand more clearly what natural products to increase potency in men I should pay attention to. Thank you.

I watched one video where some specialist said that pumpkin seeds are useful for solving a problem. And here you also recommend them. I have tried drinking pumpkin juice. I did not experience any particularly unusual taste sensations. But you especially emphasized that seeds have an effect on hormones. And they, I think, are closely connected with the work of the main organ in the pelvis. Earlier, at a younger age, my testosterone levels were just right. Now, with age, I no longer observe the previous symptoms. I myself feel that I have become calmer, softer and less impulsive. And my boyfriend doesn't quite listen to me the way he used to. And I also like your recommendation to eat nuts. Now many dishes can be made with them. For example, you can put various salads in salads. Or chop and use with honey as a mixture for sandwiches. You can think of a bunch of options. From seafood, I like mackerel. I love it smoked, but you, on the contrary, do not recommend eating smoked. And I even agree with this, because all the unique properties that fresh fish have are lost. I tried to cook mackerel the other day, and I really liked the cooked dish. Greens to taste. In general, you can come up with many different dishes from those edible supplies that are listed in the article, if you turn on your imagination and a little ingenuity. Gourmets will find a way to elegantly combine several ingredients at once for the benefit of their health. Thank you for your good advice on using the best male potency products.

I'm a fan of dairy food.I love semolina, for example. Since childhood, I have been fed semolina. Now, of course, I can cook for myself. Usually I just add sugar to taste and that's enough to enjoy the dish, no matter what anyone says. Well, a loaf, perhaps, is still needed. And so, you can start jam there, it turns out even tastier. For example, I used to make cherry jam. Here, the authors in the article advise the stronger sex to eat blueberries or raspberries. So, you can also put jam from these berries into semolina, there will also be overeating. I also love milk itself, and if I don’t have time to drink it, I already get a completely different fermented milk drink. Kefir also has its advantages. Sometimes I make a kind of yogurt and add finely chopped banana to kefir. It makes a delicious mixture. I like to pamper myself with such home-made yogurt in the morning or treat my loved ones to it. I also love cheese. I will share one simple secret that I discovered for myself. I like to pass the cheese through a grater, crumble it and pour it in chopped form on top of some dish. Then I put it in the microwave and I get a completely new dish with melted cheese on top. It's unrealistically delicious. For example, even after doing this with ordinary pasta, then it all eats in a completely different way. You can also do something similar with vegetables and fruits that increase potency in men. All of them are well described and indicated by the authors of the article. Good luck.

Fruits - what are the most useful for male potency?

Prophylaxis of erectile dysfunction and its treatment necessarily include nutritional correction. Doctors recommend eating fruits for potency. In addition to improving male strength, they have an overall beneficial effect on health. In addition, they are delicious and are an excellent substitute for flour and sweet desserts.

Fruits that increase potency. TOP 10

Among the fruits that have a positive effect on the level of potency, there are both exotic overseas fruits and plants that are familiar to everyone, growing in beds and gardens.

According to research, in order to prevent sexual impotence and cope with the primary signs of disorders, fruits and berries should be eaten regularly, and not occasionally.

A large exotic fruit is considered to be the best fruit for maintaining sexual viability. Pineapple contains a large complex of vitamins and minerals that have a positive effect on the body. It strengthens the immune system, normalizes the activity of the digestive system.

Pineapple regulates the functioning of the endocrine system and activates the production of testosterone - necessary for the ability to excite the sex hormone. The fruit also has a calming effect on stress and anxiety, which interferes with normal sexual intercourse.

The fetus has a positive effect on brain activity, allowing you to cope with serious mental overload that negatively affects potency. Men are advised to eat a few slices of pineapple or drink fresh juice daily.

When choosing a fruit, you should:

• Smell and make sure the smell is appetizing;
• Inspect the skin for cracks, mold, spots on the leaves;
• Buy only orange-colored pineapple without splashes of greenery.

Freshly squeezed juice should be drunk within 10 minutes after receiving it. It is important to consume in small portions throughout the day (it is important to re-squeeze each time).

Another exotic fruit that stimulates testosterone synthesis. A similar effect is due to the high content of zinc in the composition of the fetus. Kiwifruit also contains vitamin C, which lowers cholesterol levels, strengthens the immune system and prevents infections.

For normal sexual function, vitamin E is needed, which improves blood flow and slows down the aging process of blood vessels. Thanks to the high level of vitamin that these fruits are rich in, the erection remains stable and stable.

To prepare a healthy dish, you should:

• Cut into cubes 4 kiwis, 2 avocados, 2 celery stalks and cucumber;
• Shuffle;
• Pour the mixture over and serve.

In case of inflammation, congestion and urological problems, experts recommend eating lemons.

Also, these fruits, useful for potency, should be eaten to increase strength and sexual stamina. In addition, they increase the activity of spermatozoa and have a positive effect on fertility.

The healthiest dishes with lemon:

• Put 200 g of ginger root and honey into a blender bowl. Add 2 medium lemons. Grind until smooth. Eat a little every day or add to tea;
• Grate a small piece of ginger root and put in a blender. Squeeze the juice of one lemon there, pour in 0.5 liters of cranberry juice and put 30-40 g of honey. Grind, dissolve in 1.5 liters of slightly warmed water. Wait half an hour, drink during the day.

Fresh figs activate the synthesis of endorphins, increase excitement on an emotional and physical level, help to recover quickly after sexual intercourse, and prevent vascular diseases.

The following dishes are prepared with fig berries:

• Pour m cups of milk and add a pinch of saffron. Leave until the morning. Mix and fill with the resulting mass of 10 fresh figs. Eat 1 fruit three times a day, place the remaining berries in the cold;
• Cut fresh figs into rings and place on a baking sheet. Mix homemade cottage cheese with aphrodisiac spices. Lay out on a baking sheet. Bake for a few minutes and serve.

First of all, the word "strawberry" is associated with explicit films. The fact is that this berry contains substances that stimulate male power. First of all, it is rich in vitamin C, which is necessary to strengthen the immune system, improve blood composition and normalize the activity of the glands.

The second element that makes strawberries a necessary aphrodisiac is zinc. It activates the libido by increasing the production of testosterone, which is necessary for high sexual desire.

To raise the level of potency, you can cook:

• Strawberries with pistachios. It is necessary to mix 2.5 tablespoons of honey, a pinch of salt, 30 ml of dessert wine, and juice squeezed from one lemon. Set aside 3 berries from 700 g of strawberries, cut the steel ones into thin layers and pour over the liquid mixture. Stir and refrigerate for a quarter of an hour. Transfer to a plate and decorate with the remaining berries;
• Yogurt mousse. Put 12 g of gelatin in a faience container and pour 30 ml of water. While it swells, grind 350 g of strawberries, 200 ml of natural yogurt, juice of 1 lemon with a blender to a puree state. Heat gelatin, pass through a sieve and add to the resulting mass. Refrigerate for a quarter of an hour. In the meantime, whip 150 g of heavy cream. Mix with frozen substance and arrange into molds. Freeze 3 hours. Serve.

First of all, oranges should be consumed to increase the level of hemoglobin, strengthen teeth and bones. The presence of folic acid allows you to normalize the activity of the brain and central nervous system.

It is recommended to regularly consume orange juice or prepare tea with zest and cinnamon. For cooking you need:

• Take equal parts orange peel and cinnamon;
• Pour a glass of boiling water;
• Infuse for 15 minutes;
• Add honey to taste.

The list of fruits that increase potency necessarily includes pomegranate, which is effective in correcting men's health due to the content of vitamins B, C and E, as well as zinc in grains.

The first is responsible for a stable emotional state, the second - for the synthesis of dopamine and blood circulation in the genital area. Vitamin E and zinc are essential for normal testosterone production. Also, with their help, the vascular walls are strengthened, and the production of seminal fluid is activated.

It is useful to add to the diet:

• Pomegranate jam. It should be boiled for an hour 750 ml of natural pomegranate juice and the same amount of sugar. Turn off the gas and cool. Repeat the same twice. Pour a tablespoon of lemon juice into the mass and pour in 250 g of pomegranate seeds with seeds. Cook, stirring constantly, for another 20 minutes. Wait for cooling, pour into glass containers;
• Pomegranate syrup. Break 4 fruits into pieces and put in a bowl of cool water. Remove the grains, wash and wait for drying. Put them in a convenient container and add 750 g of granulated sugar. Squeeze the mixture with a spoon and leave for 12 hours. Pour the syrup into a heat-resistant bowl and put on a slow fire, adding lemon juice. Bring to a boil and cook until thickened. Pour into a convenient container.

Grapes are useful for male power by activating metabolism, normalizing the blood supply to the genital organs, preventing diabetes, and lowering cholesterol levels. And the bioflavonoids present in the berries are an excellent tool for the prevention of cancer.

Drinks that increase potency:

• Grape tea. Mix grapes, taken from several branches, with a handful of raisins, a pinch of oregano and a spoonful of green tea. You can add a slice of lemon. Pour in 250 ml of boiling water. Wait 3 minutes, sweeten with honey and drink warm;
• Syrup. Peel and pit 1 kg of grapes. Pour in 200 g of sugar. Separately insist 75 g of crushed dry nettle leaves in boiling water. It will take half an hour to be ready. Mix the liquid obtained from a mixture of grapes with sugar with nettle infusion. Drink a glass before dinner.

Such fruit as persimmon has a high level of saturation, therefore, men who are overweight are recommended to replace their daily breakfast with it.

Thus, you can get rid of hunger for a long time due to the high level of sugar that fruits contain.For the potency of men, persimmon is useful due to the normalization of the activity of blood vessels and the heart, as well as the prevention of urological diseases.

It is advisable to regularly have breakfast or lunch with the following dish:

• Peel 2 persimmons and 2 bananas;
• Squeeze juice from 1 orange;
• Remove the bones from the persimmon and beat all the components in a blender;
• Pour into glasses, put a spoonful of cream on top.

The positive effect of mango lies in its ability to improve mood, relieve anxious thoughts, and eliminate nervous tension. Also, the fetus has a beneficial effect on the reproductive function and the genitourinary system due to the presence of essential amino acids.

To maintain the proper level of potency, experts recommend eating a few mango slices daily. Juice squeezed with a blender is also useful.

With due skill, you can try to prepare a "healing" salad for erectile function, for this you will need:

• pour into a deep dish;
• add 1 large diced pear;
• Pour in 150 g of grated hard cheese;
• and pour all this stuff with 300 ml of fat-free yogurt.

Top 10 Foods to Increase Potency in Men

Man's potency, attraction to a woman is influenced not only by the man's health, attitude towards the chosen one and her appearance. Various foods also affect the male body, increasing sexual desire and male power. What are these products? Let's talk about most of them.

The first place in the list of products that increase male potency is occupied by natural bee honey. It is desirable to include it in the diet of every man, regardless of age, temperament and sexuality.

2. Nuts

Such products are also walnuts, pine nuts, pistachios (not salted), peanuts, hazelnuts. An extremely effective stimulant is a nut mixture seasoned with a spoonful of natural bee honey. This healthy and tasty drug supports and enhances male potency. Nuts can be replaced with prunes or sunflower seeds. This remedy is recommended to be taken approximately three hours before going to bed.

Increases male potency, of course, meat. It should certainly be included in the diet of a man. In reasonable quantities, meat gives strength and energy, lamb and beef are especially popular.

4. Fish and seafood

Fish also plays an important role in the male diet. The most useful for maintaining male potency are flounder and mackerel. People call them "loving fish". Fish should not be fried, it should be boiled or stewed. From seafood, aphrodisiacs include caviar, shrimp, mussels, crayfish, oysters are especially famous.

5. Bow

It is impossible not to mention garlic and the most common onion. It is believed that they have a downright miraculous effect on male sex hormones - almost the same as mushrooms. It is known that mushrooms, like meat, significantly increase a man's sexual desire.

6. Eggs

Chicken and quail eggs have long been considered an effective aphrodisiac. Fried eggs with onions, scrambled eggs with various spices and tomatoes stimulate a man's attraction to the opposite sex.

Greens are indispensable for maintaining men's health. Especially valuable is celery, both the root and the stems and leaves. Men should not ignore such herbs as basil, cilantro, parsley.

8. Condiments

For the preparation of dishes that increase male potency, it is advisable to use a variety of seasonings - thyme, tarragon, St. John's wort, thyme, anise, cumin. Men need dishes that are spicy, fragrant, with a bright taste.

9. Dairy products

You should not neglect dairy products - yogurt, kefir, sour cream, yogurt, cottage cheese.

Lemons and oranges increase the potency and libido of men, yellow and orange fruits contain a large amount of lutein, which stimulates the production of testosterone. Pomegranate not only strengthens the immune system, but also enhances sexual desire, improves potency.

1. Garlic. Try to prepare the following remedy, which is extremely effective in increasing potency. Take 1 kg of garlic, finely chop, mix and place in a three-liter jar. Pour the resulting mixture with boiled water to the very top of the jar and insist for a month, shaking and shaking the contents daily. Ready infusion drink 1 teaspoon daily with milk. Gradually, the vessels will be cleansed, blood circulation will increase significantly, the entire body will strengthen and rejuvenate. Garlic infusion, taken in courses once a year, will increase male potency, prolong youth, and improve overall health.

2. Bulb with honey. The onion grated on a fine grater is mixed with the same amount of natural honey.The prepared mixture is taken in a course - 1 month, 1 tablespoon in the morning and evening.

Aphrodisiacs around the world

Hot Italian men consider the best products for potency - garlic, olive oil, tomatoes. The male population of India advises all men to use a mixture consisting of chopped walnuts, sesame seeds and honey. Sesame seed can be replaced with pumpkin seeds (no less effective). French men eat artichokes and snails, while Transcaucasian men prefer sour milk products, herbs and lamb. Southern men give the palm to figs, while Eastern men drink teas with spicy spices - saffron, cloves and ginger. Russian men living in Siberia drink garlic tincture, the recipe of which is given above.

What should be limited

You should limit the use of drinks containing caffeine, as well as energy drinks that create only the illusion of increasing male strength. They are extremely harmful to the male body. Their frequent use increases the load on the heart muscle, negatively affects the state of blood vessels and, as a result, can lead to a heart attack or thrombosis. Alcohol has a negative effect on male potency, it is better to refuse it, as alcoholism leads to impotence.

Potatoes and pasta are absolutely useless for male potency. Products such as sausages, sausages and sausages are certainly harmful to male potency.

Proper nutrition, frequent exposure to fresh air, sports are reliable allies that help maintain masculine strength. Lead an active lifestyle, go to nature more often, eat right and be healthy!