Which product quickly increases potency

10 foods that increase male potency quickly

Reduced male potency can cause a split in family relationships. There are products that increase potency in men instantly, affecting the body. Food products that increase erection instantly contain a vitamin complex. They stimulate the uninterrupted flow of impulses into the small pelvis. The product range should include:

1. Sea products, fish - varieties of mackerel, flounder, oysters, octopuses. Oysters produce the action of the male sex hormone, they are rightfully considered aphrodisiacs. Shellfish contain zinc, which is necessary for the body, amino acids that activate the production of testosterone, and an increase in the number of sperm is stimulated.

2. Oysters are enriched with dopamine, which inhibits premature ejaculation. In the spring period of a high rate of reproduction of mollusks, useful substances, elements that enhance potency increase. In food, it is better to use raw seafood, adding lemon juice to improve the taste. Oysters are contraindicated for men with a weakened immune response, suffering from diabetes, gastritis, accompanied by low acidity.

3. Flounder is known for its taste qualities. It has a great effect on erection, the activity of the penis. Contains a large amount of vitamins, amino acids, useful substances.

4. Cooked mackerel is abundantly supplied with omega-3 and 6 fatty acids. These components actively synthesize testosterone, improve male sexual qualities. The element of phosphorus affects the enhancement of potency.

5. Sychuzhina (camel stomach) - effectively enhances erection in men, harmless to humans, acts like Viagra. The main problem is that acquiring it is a rather difficult task. A powerful tool that has been resorted to by the male population for a long time. Sychuzhina is able to improve the qualitative composition of sperm, enabling men who have crossed the 50-year mark to feel the joy of fatherhood. To do this, it is quite enough to eat a pea product weighing 2-4 grams. It is better to use 30 minutes before sexual contact. You can prepare a tincture by pouring 0.5 liters of vodka into 100 grams of rennet. Let it brew in a dark place for 15 days.

6. Vegetables, among which the first place is occupied by turnips. It is crammed with vitamins, amino acids, which have a beneficial effect on sperm secretion, improve composition. Vegetable seeds will help to strengthen sexual desire. You can add boiled turnips to main dishes as a side dish. A mixture of boiled turnips, carrots, taken in equal amounts, adding a spoonful of honey, eat 1/3 cup during breakfast, after lunch, dinner. Turnip is contraindicated for people suffering from cholecystitis, hepatitis, diseases of the nervous system.

7. Meat dishes are the main part of the diet of men. A protein product that gives energy to the body, promotes the formation of thyroxine, participates in intracellular oxidative reactions, supports nerve centers, high excitability. Useful lean meat of horse meat, beef, rabbit meat, lamb, turkey meat, chicken. For gourmets, frog legs are recommended. Rooster combs, fried with mutton or bull testicles, with the addition of minced meat pheasant, blackbird - occupy the main place in the exotic diet. In the East, men eat dog meat flavored with turtle blood and vegetable oil. The effects of food are amazing.

8. Nuts of all varieties confidently increase potency. The presence of a vitamin complex, zinc, magnesium in them affects the entire genitourinary system. Arginine is useful for erectile activity, as it is involved in the formation of nitrogen oxides, which directly activates an erection.

9. All kinds of vegetables - beets, white cabbage, carrots, lettuce, parsley, dill, garlic, onions and many others help to enrich the body with vitamins, increase libido, strengthen immune forces.

10. Chocolate, dates, almonds - sweets, the prerogative for women, but also useful for the male body. Theobromine alkaloid, similar to caffeine, provokes a feeling of sexual desire, falling in love, prolongs libido.

It is necessary to include all the listed products in the menu in a dosed manner so as not to get the opposite result and not aggravate existing diseases.

Products that increase male potency

Since ancient times, the human race has sought to find means to maintain male sexual potential. In ancient Greece, they were given a special name - aphrodisiacs. An important place among these funds was occupied by dishes. This is how love-erotic cooking began to develop, in the recipes of which all kinds of products were used that increase potency in men. Modern scientists confirm that testosterone levels are largely dependent on diet. Let's find out what you need to treat a man to maintain his sexual competence.

Nutrition for potency in men

The list of products that increase potency includes a huge variety of items. Each of them saturates the body with useful elements that in one way or another contribute to an increase in libido. In the forefront are products containing "male vitamins" A, B and E and omega-3 fats. The stronger sex should eat enough wholesome food, guided by the food compatibility table, in order to get the desired result without overloading the stomach. After reviewing the subsequent sections of this article, you will learn what you need to eat to increase potency.

Nuts not only stimulate male potency, but also have a therapeutic and prophylactic effect. The systematic use of nuts significantly reduces the likelihood of erectile dysfunction. In order for nuts to bring the desired result, they must be purchased unpeeled. If you ask a doctor about how to increase testosterone levels in men over the age of 40, the specialist will recommend paying special attention to pistachios and peanuts.

Nuts are especially useful for potency in men in combination with bee honey. The miraculous properties of this product are manifested with systematic use. Remember a simple recipe for male potency, which is guaranteed to increase testosterone levels: mix 100 grams of chopped walnuts and 70 grams of honey. You will get a loose, thick mass, which should be consumed daily at 20-30 grams three hours before a night's sleep.

Food for potency may consist of vegetables familiar to all of us. Before turning to specialists with the question of how to increase testosterone production, pay attention to simple foods. You will be surprised, but the following contribute to the increase of male sexual competence:

Continuing to list products that increase male potency, we have reached one of the most important points. The vitamin content of fruits is incredibly high, so every orange, grapefruit, pomegranate or banana eaten instantly provides an increase in sexual functions. So you got the answer to the difficult question of how to increase potency in men in natural ways. Diversify your diet with fruit teas and smoothies. All this will help to provide male vitamins to improve potency in sufficient quantities.

To increase potency, you can use ordinary bee honey in small portions daily, but it provides the greatest efficiency in combination with other products. Let's look at some useful recipes that will help increase male potency:

Other products to increase potency

Add a variety of healthy foods to your diet that help increase potency. The following products will help you with this:

• sour cream;
• quail eggs;
• pumpkin seeds;
• black cumin oil;
• chocolate;
• oysters;
• mussels;
• almonds

Products that increase testosterone

The following are foods that increase potency in men by stimulating the production of the main sex hormone:

Folk recipes to increase potency in men

Using natural products, you can prepare effective remedies that will enhance male sexual functions. If you are concerned about the question of how to increase potency in a folk way, take on board the recipes described below:

Video: products that increase male potency

After watching the video below, you will learn more about natural products that effectively increase potency in men. Experts will explain in an accessible way how useful honey, nuts, vegetables and sour cream are for potency. Use the information received to make the right diet and quickly deal with the problem of low testosterone.

A list of 26 great products that instantly and in a short time increase male potency

Let's look at 26 products that increase potency in men instantly or in a minimum amount of time.

They all contain a certain complex of essential vitamins.

Their advantages are that:

• This product helps delay a quick finish in bed;
• activates testosterone production;
• strengthens men's health;
• increases libido.

Rumor has it that Casanova liked to eat 50 oysters for breakfast in the morning and adored this food.

Not recommended for people with gastritis or diabetes.

2. Some types of marine fish

• flounder (used in many forms, except for fried, it has a positive effect on the combat readiness of the organ);
• boiled mackerel (increased desire, male hormones, it has phosphorus).

It is better to choose sea fish than river fish, because sea fish is richer in useful substances and minerals.

• Useful amino acids;
• Vegetable seeds themselves improve libido and attraction.

Therefore, turnips and refers to the list of products for potency in men, useful and easily accessible on the market.

Only it is not recommended to people with diseases of the nervous system or hepatitis.

4. Lemon and Orange

• Fruits of yellow and orange colors have lutein, which increases blood testosterone level.
• they enhance the male libido.

5. Camel Stomach

Camel Stomach also called Sichuuski.

It is enough to take it in advance before proximity, and the effect will not wait long for a long time.

The only minus is that it is hard to find.

Pros:

• does not harm;
• Feels the effect of 2-3 grams in small quantities;
• enhances the performance of the genitals;
• increases the duration of the system.

• Increases the amount of seed;
• becomes more male hormone in the body;
• contains a large amount of zinc, the desired heavy floor.

Consider the following foods that increase the potency in men.

7. Seafood

Pros:

• improve male strength, attraction to the opposite floor;
• contribute to the development of seed;
• contain zinc and selenium, improving endurance with your beloved.

8. Quail eggs

Quail eggs can be used in raw form, they do not have harm.

You can also do an omelet with seasonings from greenery.

Benefits:

• contain phosphorus and amino acids;
• enhances the level of libido and attraction;
• Improving the erectile function of organs.

Therefore, quail eggs are also included in the list of products affecting the potency of men positively.

• prolong proximity to the beloved in bed (technicians against fast finish We have previously been given in special instructions);
• positive impact on combat availability of the organ;
• Improving reproductive features.

10. Bee products

• great protein content required for rich intimate life;
• improves blood flow into men's dignity, normalizes blood flow;
• contain fructose and glucose;
• helps in testosterone production.

From here you can confidently say that honey and other beekeeping products will also answer the question of which products increase the potency in men from the list of available edible supplies.

Contraindicated people suffering from cancer diseases, the base disease.

11. Chocolate

• contains a special chemical that causes a sense of love in humans.
• improves blood circulation.
• enhances the attraction, testosterone level.

It is better to take dark chocolate (percentage of cocoa no less than 70), and most often it is bitter

Useful in that:

• expands blood vessels, which improves the combat availability of the organ;
• Amino acids in the body are activated;
• Prevention of prostate cancer;
• recommend from impotence and from Klimaks, which comes from a strong floor with age (we told about him here).

13. Avocado

• regulates the secretion of hormones;
• contains folic acid - sexover amplifier.

It will be an exaggeration loudly say that avocado is a product to increase potency in men instant.

The effect will, just not all at once. Everything needs time.

• improves blood flow into men's dignity. Other ways to accelerate blood circulation into the body We wrote in a new article.
• Pomegranate expands blood vessels.
• is used as prostate cancer prevention.
• If you drink a grenade juice for a month of 200 ml, the effect in bed will be noticeable.

15. Some berries

16. Meat and dishes from it

What meat is allocated:

Pros:

• enhanced the excitability of the man;
• Great protein content.

In other articles of the site, we also disassemble the answer to the question of how to strengthen the potency using the technician.

In our next video, the most useful products for the potency of male population are said.

For those who wish to be a handsome in the bedroom with beloved, exercise, which we told in another manual are also useful.

17. Pumpkin seeds

• rich in zinc, strengthens the reproductive function and force of a man;
• improves hormonal background;
• affect the normal synthesis of testosterone.

18. Dried dated

It is dried fruit dates are useful in that:

• increase long-term seal with a woman;
• increase the performance of male bodies.

You can combine dried fruits with other ingredients to get a healthy and tasty mixture.

19. Fresh juices from selected vegetables and fruits

What is especially useful to drink:

Subtleties of juice

You can combine drinks and drink several of the above at once a day.

It is better to drink freshly squeezed juices, and not analogues from store shelves.

For those who were looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the result will come.

This way you won't be on this constant search for fast acting male potency products.

• Mare's milk improves fertility;
• improving activity in bed, strengthening immunity;
• the body's ability to have sexual intercourse increases.

Not recommended for people with diseases of the gastrointestinal tract.

Pros:

• strengthen the performance of male dignity;
• combat readiness increases;
• Improving the erectile functions of the organ (how to do it in other ways, we wrote in a new publication).

You can combine the use of nuts with honey, meat or dried fruits, which will only enhance the effect.

22. Dairy products

Pros:

• They also improve seed production, reproductive function.
• Increase the duration of intercourse. In our other article, we talked about how to increase the duration of sexual intercourse.
• They contain a complex of many essential vitamins. Therefore, milk and sour-milk products are a good answer to the question of what products are good for male potency.

Useful because:

• fruit improves the ability to reproduce;
• strengthens the circulatory system;
• in the East it is considered a good aphrodisiac.

In the first place is celery. Behind him is another greenery.

Pros:

• increase stamina in bed;
• have a beneficial effect on the production of sex hormones.

25. Grapes

What gives:

• Improves blood circulation.
• Contains a lot of magnesium.
• Treats male infertility.
• Grape juice is also useful, especially freshly squeezed.

Remember these nuances, apply them, and you will know a lot about what you eat for potency and what foods increase sexual desire in men.

26. Some vegetables

Pros:

• normalize hormonal background;
• strengthen attraction.

They can be used both separately and as a side dish for other dishes.

Eat raw or boiled.

What to give up

That's all. Now you know 26 good products for potency and improving men's activity in bed.

To achieve the desired effect in this matter, we also recommend using the preparations of our site.

In my area, many gardeners grow pomegranates. I am also not far behind others and love them very much. He, indeed, is considered by us the fruit of love, that is, it improves the blood circulation of the body. And as already noted in the article, pomegranate affects blood circulation in the pelvis and pelvic organs. I myself advise many friends to drink the juice of this fruit. Sometimes I dilute it with water, and sometimes I just drink it straight. It all depends on the tolerance of the body in humans. Many people cannot easily drink undiluted pomegranate juice from a mug due to intolerance to high acidity. Whoever loves these fruits has a minimal risk of any cardiovascular pathologies. I will not list all the vitamins that are there. Nobody will remember anyway. But the fact that pomegranate strengthens human immunity, helps with anemia and also cleanses the stomach. It’s just that I myself looked closely at this plant for a very long time before growing it at home, and I know about its many positive properties. For example, there is a positive effect on your eyes from eating pomegranate. In a poorly lit space, visibility improves, the eyes begin to adapt better in the dark. And so it was very interesting to learn from the article about other good natural gifts that help the strong half solve their delicate problem. After reading, I singled out for myself several products at once that improve potency in men and quickly increase activity in bed with my wife.

I thank the authors for such work and writing valuable material. A lot of what I read resonated with me. I also want to say that I also use quail eggs. I often even eat them raw and don't bother. They cannot be compared to chickens. Chicken, although cheaper, has a greater risk of grabbing some unpleasant thing if you eat them raw. Therefore, quail in many aspects will be better.Yes, and I also like bananas, it’s not for nothing that the authors advise them. Delicious and sweet in taste, children love it very much and quickly sweep it off the table. So you have to buy thoroughly for a few days in advance. Bananas make me feel good and pleasant. For example, in my childhood I was denied a lot of things, and for me all these sweet fruits were somehow hard to reach. Now everything is different, and if there is an opportunity and desire, then in no case do I deny myself or my children eating these exotic delicacies. I learned from my bitter experience that it is important to eat meat. Especially for us, the stronger sex, I think it's a must. I've tried going vegan in the past and realized I took a wrong turn. I just lost muscle mass and realized that I could not stand it for long. Your articles have helped open my eyes to many things. I have already begun to better understand some issues on the topic of which products improve male potency and affect hormonal levels.

By the way, I tried to give up meat. Completely eliminated it from the diet. The result did not please me. I was emaciated, I lost weight, I became weaker. You may need to talk to a specialist or a nutritionist before doing this kind of thing. Well, that's okay. All this also affected the performance of my dignity. Started to face some disappointments in bed. It all made me depressed. I realized that after all, meat increases the level of testosterone in our body, gives a lot of strength. Depriving yourself of all these vitamins, abrupt disruptions in the body begin. It is better not to make these mistakes and eat normally, satisfyingly and in plenty. Still, the times of famine are long gone, and everything we need is easily available to us, we should not ignore all these resources. After all these tortures, other pathologies appeared. For example, I noticed that my hands began to tremble more often. Just for no reason. I spoke with a knowledgeable friend. He said that it was my tremor, and it was of a psychological nature. I think he's right, but I still think it's because of weakness in the hands, lack of vitamins. Now I lean on chicken, especially boiled. Yes, and the authors also advise eating different types of meat. Thanks to this article, I began to understand more clearly what natural products to increase potency in men I should pay attention to. Thank you.

I watched one video where some specialist said that pumpkin seeds are useful for solving a problem. And here you also recommend them. I have tried drinking pumpkin juice. I did not experience any particularly unusual taste sensations. But you especially emphasized that seeds have an effect on hormones. And they, I think, are closely connected with the work of the main organ in the pelvis. Earlier, at a younger age, my testosterone levels were just right. Now, with age, I no longer observe the previous symptoms. I myself feel that I have become calmer, softer and less impulsive. And my boyfriend doesn't quite listen to me the way he used to. And I also like your recommendation to eat nuts. Now many dishes can be made with them. For example, you can put various salads in salads. Or chop and use with honey as a mixture for sandwiches. You can think of a bunch of options. From seafood, I like mackerel. I love it smoked, but you, on the contrary, do not recommend eating smoked. And I even agree with this, because all the unique properties that fresh fish have are lost. I tried to cook mackerel the other day, and I really liked the cooked dish. Greens to taste. In general, you can come up with many different dishes from those edible supplies that are listed in the article, if you turn on your imagination and a little ingenuity. Gourmets will find a way to elegantly combine several ingredients at once for the benefit of their health. Thank you for your good advice on using the best male potency products.

I'm a fan of dairy food. I love semolina, for example. Since childhood, I have been fed semolina. Now, of course, I can cook for myself. Usually I just add sugar to taste and that's enough to enjoy the dish, no matter what anyone says. Well, a loaf, perhaps, is still needed. And so, you can start jam there, it turns out even tastier. For example, I used to make cherry jam. Here, the authors in the article advise the stronger sex to eat blueberries or raspberries. So, you can also put jam from these berries into semolina, there will also be overeating. I also love milk itself, and if I don’t have time to drink it, I already get a completely different fermented milk drink. Kefir also has its advantages. Sometimes I make a kind of yogurt and add finely chopped banana to kefir. It makes a delicious mixture. I like to pamper myself with such home-made yogurt in the morning or treat my loved ones to it. I also love cheese. I will share one simple secret that I discovered for myself. I like to pass the cheese through a grater, crumble it and pour it in chopped form on top of some dish. Then I put it in the microwave and I get a completely new dish with melted cheese on top.It's unrealistically delicious. For example, even after doing this with ordinary pasta, then it all eats in a completely different way. You can also do something similar with vegetables and fruits that increase potency in men. All of them are well described and indicated by the authors of the article. Good luck.